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#stay safe and stay healthy!! drink ur water!!
inkykeiji · 1 year
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OH Noooo…. Clariiii COVID’s is the worst when I got it I felt like crap and in my case I thought at first it was asthma put it wasn’t that’s when I ended put with all the symptoms and confirmed it was COVID put I’m better now at least I think so…I hope you get better soon darling don’t forget to take care of urself I appreciate you and sending lots of kisses and hugs love! 🥰❤️❤️❤️ ;)
i know anon bb!!! this is my second second time having this godforsaken virus and it SUCKS >.< it sucks so so so bad! i had all of the symptoms the first time as well, this time around i have slightly less but it’s still rough ._. i’m glad you’re better now sweetpea!!! aw hehe thank you so much, i appreciate YOU and all of your well wishes!! (´∀`)♡
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thinnerandbitter2 · 1 year
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How I lost 50 lbs in 3 months <3
I was consistent and didn’t give up. Every time u give up and have a cheat day you are really cheating yourself.
Water. Liquid calories are a waste. If u must drink soda, drink diet.
Desserts. If you know you’re planning to have a sweet, make sure u stay in ur calorie budget don’t treat yourself and then go over.
Of the 3 months I’ve been dieting only one month did I actually exercise. The food and calories are way more important than exercise. Don’t freak out if ur not exercising just calorie restrict at a minimum.
Have certain safe foods u know u like and are low cal in case u have a bad day and need a food u do enjoy but will keep u on track still.
You don’t have to eat nothing. As long as u eat under ur maintenance u are golden. I stay under 700 cals a day and have lost weight and I don’t feel like I’m about to pass out, most of the time.
Don’t feel forced to eat in front of other people. Fake it till u make it. If u must eat choose the healthiest item on the plate and cut everything up and finish the healthy part.
I can go in detail on my fav recipes that are super low calorie just lmk
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being-addie · 9 months
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hi girl, how are you? I hope ur fine and that everything's perfectly okay, i got some questions, if u don't mind answering.
so on September it's my freshman year, im so excited, and especially bcz im going to a new school, which means new people, new experiences and stuff.
Ik high school isn't as perfect as i see it in movies, and that my skl won't take us on a road trip and leave us all alone so we can have fun 💀 but i was wondering if u had any tips for high skl.
I also kinda wanna have a glow up, both physical and mental, during summer, and since ur a whole glowup guru I thought u could give me a "program" to follow so i can look, think and behave better, especially cz my mom doesn't allow me to go out so no gym or activities outside, and she thinks im too young to have a skincare or follow a diet yk.
thank u so much in advance, i absolutely love ur posts, and if u can't or don't have time to answer, that's perfectly fine, stay safe hun<33
hello love,
sorry this is late. classes have been insane. congratulations on your new school! it's always exciting when you try something new, and I promise you're gonna love it.
now, im assuming you're 15/16 years old, since you're a freshman. Before I say anything about having fun in high school, I need to you remember that while TV and movies glorify high school as this really crazy time where you party and have fun (yes, you will have fun I promise), its important to keep in mind that these four years will help you decide your future and get into college. So work hard, and party harder.
Okay, now that I've said that, let's tackle this bit by bit.
How to have fun in high school:
Have sleepovers: They're a fun and easy way to bond with friends. Order tons of junk food and stay up all night.
Picnics: My favourite activity. Dress up and have a themed picnic, and have a photoshoot.
Pool party: If someone you know has a pool, go have fun in the water!
Hang out: Honestly, this was the most fun I had in high school. Just meet at someone's house or at the park, and just chat. Or bring an activity to do together (crochet, playing cards, etc). Buy some snacks and play some music and it's the most chill vibe ever. You will love it.
Start a band: If you play an insturment/ sing, start a band! It's so much fun to practice and perform with friends!
Join a club: You can make lots of like-minded friends at clubs at school. Pick something you really like to do.
How to glow-up for high school:
Workout:
There's no rule that the gym is the only place to workout. When I was 15, I wasn't allowed to the gym either, so I had to make do.
Youtube videos: There are tons and tons of great workout videos from people with a large following. My favourites are Caroline Girvan, growingannanas, Pamela Reif and Madfit. Go get sweaty!
Makeshift weights: You can water bottles filled with water/sand as weights or buy ankle weights to put around your wrists as you get stronger.
Run: This is an amazing source of cardio. I gave up a while back on this because I detest running, but it really does work. Plug in your headphones and go for a run in nature.
Dance: Dancing is a really fun way to workout. Try Zumba, hip-hop or K-pop routines. Hell, even Just Dance has some good ones. Join a class if you want to stay accountable.
Diet:
Honestly, I can't give a lot of advice to you here, because I'm not qualified enough. Go to a nutritionist to see if there's anything you can do. If not, make sure to eat plenty of protein and fibre, limit your junk food intake and drink lots of water. Make lots of salads and fruit bowls. Overnight oats are healthy, filling and delicious.
What I like to do, is eat everything in moderation. Say I've had a healthy breakfast, lunch and dinner. I won't deny myself a nice bowl of ice-cream (again, not a sundae, the key is moderation). But if I've had greasy food for lunch and takeout for dinner, I'll probably settle for fruit instead. Know that you can eat without punishing yourself, but remember not to go overboard. Food is fuel, remember.
Other tips:
Skincare: Don't make it too fancy. I know influencers and the like have those weird 15-step skincare routines, but it isn't necessary. I use the Cetaphil Gentle Skin Cleanser, and the most basic Cetaphil face lotion I could find along with an organic lip balm my mom buys. It works like a charm and itsn to too fancy. I also take an ABC smoothie (Apple, Beetroot, Carrot + some water.) This is such a game-changer.
Abundance mindset: I like to think of the universe constantly working in my favour. It's always looking out for me, and I'm the luckiest girl in the world. What you think is what you attract. If you think negatively, you will begin to see only bad things around you. Stay positive.
Wardrobe: Go thrifting, or DIY some old clothes. Pinterest has tons of amazing ideas. Paint your T-shirts, dye your skirts, make cute jewellery at home. There are no limits.
Makeup: I don't recommend it honestly. I'm more or less anti makeup to the point where I only own two pieces of makeup(eyeliner and lip gloss) and even those are used sparingly. Don't get used to your painted face. Your natural beauty is beautiful; and should not be hidden. There's something so amazing in someone who is confident in their own skin. Own yourself, and people will love you more for it.
This post became incredibly long lmao, but I hope I was able to help. DM me if you want more tips. You got this xoxo
<3
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livelaughlovechai · 3 months
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bangaramm hii ?? how are you doing just wanted to check upon you hope you are doing good and you and your loved one's are also safe healthy and sound and hope you are also taking good care of yourself how is life my love ? are you eating proper food ? and healthy food ? sleeping properly and drinking enough water ?? trying not to take much tension and stress and staying more happy and smiling more ?? please remember you are of the most amazing, perfect, mind blowing, awesome, and fantastic person to ever exist and deserve every good and happiness this world has to offer and i love you sooo damn much you dont have any idea how much. always remember you deserve every good and happiness this world has to offer and much more i am so proud of you and you are doing soo good love ya soo damn much keep smiling keep shining !!
Hiiii love im fine ofcc how are youuuuuuuuuuuuuuuu🫶🫶🫶ilysm for always checking on me you are a blessing may god always bless you🫶i hope ur ok
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fairyhaos · 9 months
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yenaaaa ^^ hello, hope you dont mind heheh. im in a bit of an energy overload rn so i'll be bouncing from place to place while trying to write for my sidestory heeheehoohoo. i hope your day's been well, illegal asks aside! make sure to drink water, eat something, and if applicable take your vitamins because you gotta stay healthy!!! i come with a question that i've been putting into the inboxes of my lovely mutuals, since ppl can answer the same question differently. its ur turn now hehehehehe
which came first, the kiwi (fruit) or the kiwi (bird)?
its raining and thundering in the ph. as queen said, thunderbold and lightning, very very frightening me :3 BUT THATS FINE we have soda
; weiss from redwa 🌙
hii there weiss!! ofc i don't mind you just popping up here haha ^^ my day has been pretty good, a little tiring but overall okay :]
hmm that's an interesting question. honestly for me it would probably be the fruit only because i knew of the fruit way before i knew the animal 😭 what about you?
ohhh stay safe omg!! show this thunderstorm who's boss 💪
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marshart · 1 year
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hiii! its that one guy that gushed abt ur warren design that one time.
make sure you DRINK WATER!!!! and eat healthy!!!! (i am not associated with the healthy band) and get sleeep!!!!
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Apologies for just seeing this now! But no worries, I’m doin good! Thank you :-D And you, too, should make sure to stay safe and get some good sleep ^^
Here’s some choco milk cause you’re epic 🫵😎
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kimsohn · 10 months
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ooh? vacation 🤨 do tell? have fun !! i’m getting things sorted out for the summer before i go on a mini-hiatus,,, i was reorganizing my page n i saw urs in the recommended n i realized we havent interacted in ages :(( but i’m so glad ur good, dont forget to drink some water 🙌
omg i saw ur post i hope u have fun!! and ur so right it's been ages 💔💔 take as much time as u need and enjoy ur summer <3 stay safe and healthy too!
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mariska · 11 months
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hello tumblr friends who live in my phone i just wanted to pop in real quick and let everyone know that I Am (somehow) Still Alive since i mentioned being very sick last month and did not want anyone 2 think i had finally Expired. wish i could say i'm doing better this month but while im definitely nowhere near as miserable as i was in April, i've been spending this month trying to deal with Sickness Aftershocks that have been making all of my long term autoimmune diseases/health issues in general flare up randomly really bad at pretty much completely random times and i also have a whole new fun set of similar feeling but definitely different and 100x worse physical health problems and its been extremely difficult to try and power through all of it like i'm used to doing for the 26 years i have been alive 😔 but i'm still hangin in there. idk how at this point lmao. subconscious fight or flight survival mode i guess. i'm like 99% sure i somehow caught one of the new covid mutations in April unfortunately despite the lifelong Agoraphobia and 3+ years of effort i've done to do literally everything in my ability to stay protected against it but. thats life i guess, u leave the house one or two times masked up hand sanitizer ready to go sweating from being overheated wearing clothes that cover as much of ur skin as u can stand and other people just Dont. so. i knew it would probably happen to me eventually i just was really hoping it would not! but. i will continue surviving as best i can because i dont have any other option or choice. but that is why i've unintentionally been distant here and online in general. it was already extremely difficult getting myself out of bed and taling showers and changing clothes and brushing my teeth and remembering to eat food and drink water before but now its reached a difficulty that i literally can't have any control over most of the time and its a lot of physical/mental/emotional effort to even tap reblog on a post online or respond to a text more so than it was previously. which again was already. very difficult to power through.
anyways! uh! yeah. life update i guess. i hope you guys are genuinely doing much better than i am this year and i hope you're all able to stay safe and as relatively healthy as you can. and please please please please at the very least wear some form of a face mask in public even if you're outside and not in a tiny building. i dont say that to shame anyone here i just feel like there are a lot of well meaning good people who arent fully aware that in the US at least the pandemic is very much not over and people like myself are suffering and dying because of that and we cant be the only group of people that are still doing our best to stay protected when we have to leave the house. if you're able to get some i highly recommend N95 type face masks because supposedly they offer one of the best chances of protection as long as you're wearing it correctly and it fits your face well; there's a really great non-profit organization called Project N95 that has an official website and a huge list of various face masks in a bunch of different sizes and types to order if you don't know where to find some high quality ones and they also have a form you can fill out and submit to request an order of free masks if you can't afford to buy them; their money donation pool goes towards providing masks (and some air purifiers i think?) to low income people/organizations/work places that doesn't have the funds or resources to constantly buy expensive batches of masks and their website is super detailed and well organized and has a long list of visual and written resources and information about different mask types, ways you can help keep yourself/your community safe, etc. so i highly recommend them if you are like me and are very stressed and anxious and confused about all of that information all the time. their site should be the at the top of the search results if you google N95 Project, it has a dot org site url so thats another way you can tell its the official site.
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altruisticbeauty · 2 years
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HI HELLO I just wanted to say that I love your docs so much???? They’re so good and aesthetically-pleasing and literally amazing for any character type!! I’ve been using them for a while and I am very proud to say that I’ve used all of your templates + sent my friends some of yours!!
anyways uh just wanted to say mwah I love your docs and I love you and your creative genius even more!! I hope you’re doing well and staying safe and healthy. Best wishes, Altruistic <33
HI OMG IM SO SORRY FOR THE LATE RESPONSE IVE BEEN SO BUSY
thank u so much omg ur words mean sm to me <33 i think it’s so sweet of u to say that abt my docs !!!! mostly bc i think my docs r catered towards a specific kind of character … ily for relieving my stress abt that LOL
TYSM FOR USING MY TEMPLATES ILY <333
thank u for worrying abt me 😉😉 i’m doing pretty good & i hope all of my followers r as well !! everyone take care of urself !! drink lots of water & rest 🙏
i adore u and i adore compliments u are on my favorites list now
thank u so much again u made my day i can’t stop smiling bye
( i saw ur other ask abt spelling my name wrong … LMFOAOA it’s ok i thought it was funny & it’s the right way to spell it … i was the one who spelled it wrong … )
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cupidbaby777 · 2 years
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weight loss spell ˖˚˳⊹
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(attended ppl is for edtumblr >.<)
so i tried this the yesterday, i was super excited and felt really confident in the spell and i swear it worked so i wanted to share it w u <3333 the video i watched is… /laurdowns
so first thing: eliminate all negative mindsets abt your limits towards weight loss. for instance saying i cant loose weight, i have a slow meta, i just can’t control my cravings, etc, that negative mindset is manifesting into ur life, SO GET RID OF ITTT!!
after eliminating all of that negative manifesting, what your going to do is get a bottle of WATER (make sure it’s water bby also it’s good for uuu)
next your going to say your affirmations into your water, for instance i cannot gain weight, im extremely thin, im really tiny and boney, i loose weight even when i’m not trying, etc. and your going to really believe these things. i mean it’s true, you are in control and if u really truly believe it that’s everything. (if your having a bit of trouble just remember how that negative mindset played into your life personaly, for instance before i did really have a slow meta but now i loose weight so fast it’s insane)
next, your going to drink the water after your content with your affirmations (make sure to not drink too much water and please stay safe)
disclaimer: if u do not work with urself, it will not work (so u have to be relatively healthy lik not binging everyday lol)
LUV U ALL HAVE FUN AND WISHING U THE BEST RESULTS
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oo-li · 1 year
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hi hi riley it’s ali!! just wanted to say that i’m so so happy ur’e enjoying the smau :) it’s not that good since it’s my first one but your little comments in the hashtags make me so happy they always motivate me to write more <3 i was having a bit of a writers block so i wasn’t able to write the next chap but after i saw your comment and reblog it genuinely made me so happy and i’m posting a new chap sometime tdy or tmr 💗💗 (safe to say you’re my fav mutual 🫶 pls remember to drink water and stay healthy always !!)
(sorry if this was long 🧍‍♀️)
( ᐕ)੭ 「 HAI ALI .ᐟ.ᐟ」
i will not stand sweet love slander- i think its amazing so far !! to hear u think it still has room to be improved and do better is exciting for me tho ! i really do hope we both can see positive growths together ⁽⁽٩(๑˃ᗨ˂)۶⁾⁾
i'm sorry to hear abt the writers block tho !!! i hate it sm fr fr... i'm glad that i can help fight off the block and motivate u hehe
and fav mutual !! (sniffle... wails like a baby) ur one of my fave moots so im just so happy to hear that waaaa ! ily ali /p
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cno-inbminor · 1 year
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hope work has gotten better? it’s been a while since ur post abt work being horrible. hope u r well!
Ahahahahahahaha -- but no, you're so sweet to ask!
yeah so work actually like...peaked in horridness sometime last week. primarily involves incompetent and ridiculously disillusioned snakes of employees, but I've already deemed that they will not be worth more of my time, tears, or thoughts!!! keep the toxic shit out, you know? as long as I'm doing my job and abiding by the ethical and professional standards, I'm good.
on top of that, I picked up some congestion/sinus shit over the weekend that took me for a loop today, but we're on the tail end of it! I have so many reports to do but spring break is coming up soon and I should be caught up by then. well, I /have/ to be caught up LMAO
I hope you are well, too -- stay safe and healthy, drink water, eat nutritious food, take your meds if/when you need to, and take breaks. thanks again for checking in!
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kithtaehyung · 1 year
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RYEN!! HELLO HOW ARE YOU? 🥺
I’m so sorry for the inactivity lately but I promise I’ve been here and catching up still! 🥺 I’ve recently just got out of a 3 year toxic relationship and your writings have been such a huge source of comfort for me 🥹❤️ I’ve always been able to relate some of the characters personality, thinking, or relationships so I feel more connected and emotional while reading them 🥺🫶🏼 ( may have read forfeit a billion times and cried on all of them.. kinda scared for myself once ch 10 comes out.. shivers )
It’s always nice to be able to just click on your page and being able to just reread them !! please know I mean every word I said when your writings are masterpieces and filled with love! I not only see you as an author but a friend! the way you interact with your readers is so wholesome it feels like a small community where we’re all respectful of each other and that just makes me so soft to see!! 🥹❤️❤️ I grown comfortable sharing things and I can tell other readers feel the same! speaking of readers, I hope all of them are doing well and staying healthy! 🫶🏼❤️
also.. HSJSJ I MIGHT BE ABLE TO SEE YOONGI IN LA !! AHH!! LETS JUST HOPE I GET THE TICKETS FIRST 🥲 AND JIMIN SOLO? JSOSKS I’m incredibly overwhelmed right now but honestly? I’m buckling up and ready for whatever the future brings me!
I hope you’ve been able to rest and enjoy yourself!! make sure to drink water!! ❤️❤️
WITH LOVE,
🍷
WINE BABEEEE oh my goodness, i wanna hug you. very, very proud of you for recognizing that relationship was toxic and had the courage to leave. that takes incredible strength that no one really talks about, so i just wanted to say that i'm glad that you're out of it now❤️
i'm also happy you're able to just come over and either read these stories or just check out what's been happening! making things comfortable here is top priority despite all the filth in the library lmfao. but i digress: you've read forfeit that many times?? i seriously can't wait to get to it on my 3tan reread journey lsdkjf i feel like it's gonna hit different after reading everything before it rather than editing and rereading it to hell while working through it lolol and yeah. get ready for 3tan10 lol. it's not gonna be easy.
you are so incredible, you know that?? i'm sure all the readers here would also consider you a friend and someone cool to hang with! we're all about just having a good time as you know<3 i hope you're all staying safe and healthy, as well❤️
LETS GOOOOO IF UR IN LA WE CAN PROBABLY LINK UP! i plan on stopping by no matter what :D and staying for quite awhile, too. don't talk to me about face bc i'm already planning so many sets LMAO the behaviors are not as healthy as they should be!! but thank you for all the love and i will drink water :'))
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tayntedd · 2 years
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The fear of recovery
Well hello, I’ve been gone for quite a while now. A lot has happened the past year and so. First of all I’ve found the best girlfriend I could imagine, I got rid of my asshole-ex, which is great and probably is one of the reasons I haven’t been on tumblr in a while. But I’m back now, and glancing through my older posts I realise I’m heading straight to the on going anamia-hole that I used to be in.
Mostly, I think I’m here because I’m scared of recovery. I’ve been gaining some weight over the past few months and summers here, so I really feel it on my body.
I’m also going to a shrink tomorrow, mostly because of undealt trauma, but also because I’m tired of hating myself this much. And the hardest question to answer is if “I wanna get healthy again”. Because I don’t know, recovery is scary as hell and I don’t know or remember what it feels like on the other side. Like, how is it to not feel like shit in ur own skin most of the time or how is it to not wanna throw up and become insane after eating food? I don’t know and I don’t remember. Also, I’m scared of gaining even more weight after recovery.
I don’t know where I’m going with this, but I hope a shrink might help me figure out what or how to deal with all these emotions, cause I don’t know and I really don’t wanna put my girlfriend through this hell that I’m dealing with.
Thanks for the talk - stay safe and drink loads of water <33
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lqfiles · 3 months
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if u think,,,, the anon that proposed me, proposed two more persons, SO i think that if we marry, that anon wouldn’t mind…be married to lqfiles, the author of stg would be an HONOUR😭💕
i love how u’re not the first person who say that i have the same vibe as jaehyun (the loml), and i’m really really happy, ur blog is my safe place<3 :((((
(me saying this knowing that u already know who i am, and i’m SHY, how will i text u on the dm now😭)
babe, i hope u drank water today, and this is a reminder for everyone who is reading this!! go drink water guys, we need to stay healthy this year💕 and hoping YOU LQFILES didn’t skip a meal today!!
— xoxo, 🧸
LMFAOSHDJS YOU GOT A POINT everyone is in a polyamory relationship.. i accept the proposal 💍 you can be my second marriage (?)
NO LIKE i genuinely get why you’re a jaehyun biased like he fits you so well you’re jaehyun to me fr.. i can imagine you loving the colours grey and brown too like idk that’s also so jaehyun to me, AND I HOPE MY BLOG CONTINUES TO BE A SAFE SPACE AWWWW :((( <333 (i’m flattered and will definitely think about that every time you message mesdhsj)
I GOT MY BOTTLE NEXT TO ME and hopefully everyone else does too, and i only skipped breakfast but i’ll be doing better hopefully 🫡 LOVE YOU BAE AND EVERYONE TAKE HER WORDS AND DRINK WATER
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