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Stillness :

I am dealing with troubled times of my mind always racing along with my Body meeting the next deadline. My run/ride/poses help me focus my body on its current needs. My meditations help my mind relax and focus on my thoughts of letting go.

That’s it- letting go and finding stillness.

Allowing myself to not focus on control and know that I am not in control. Instead - allow my spirit to find my way, allow my higher power control as I have given up on wishing my life away. I know my purpose in life and want nothing more to do with that battle.

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