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Wish I had a magic umbrella to keep all the negative things from me… Made the sketch for this for a magazine article about ways to deal with stress but it was decided for another idea. Still liked this so I finished it anyway.
Pain management is to reduce the affect of pain on patient function and quality of life…
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Yay! I stayed the same weight even after eating like complete shit Saturday night.
I also drank too much last night 😳 It was actually only 3 but I drank them a lot faster than I normally do so I was completely out of it for the rest of the night, but in a good way.
I actually got really emotional for a minute cuz I scrolled past a post on instagram that said “I’ll find you again wherever we end up next” and I immediately started crying, but like….really calmly. And then E saw and he got off the phone with his mom and came over to hug me and ask what’s wrong. I said nothing’s wrong and then told him why I was crying and then HE started getting emotional and sat on my lap to hold me tighter, then he said “if there’s a possibility of reincarnation being real, I have no doubt that we’ve done this already. I think we were together in our past lives because I’ve felt so connected and comfortable around you since the day we first met and everything just feels so natural. Sometimes I get the feeling that we’ve been together for years already, so maybe that’s what I’m feeling - our relationship from our past life.” 🥺 I love him so god damn much IT HURTS.
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So on Saturday when I was home while E was working, I cleaned up my room really well and rearranged some things. I put my cards and crystals on the top shelf next to my desk so I can see them and I shuffled around some things on my desk to make room for the TV I bought on a whim. It’s actually really nice and I can finally play games on a bigger screen WITH sound (my dads old monitor I was using had no sound at all) so I’m excited about that.
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Work is going to be kind of intense today, I think. But I’m going to try and speak a nice, calm, easy day into existence 🤞🏻 There’s just a big order I have to do today and it’s gonna take a while, but that’ll be good cuz I need to get my hours back up and make that schmoney 😤 ……..even though leaving a little early has been nice.
Come tenere stress e sonno sotto controllo?
Photo by Darius Bashar on Unsplash
Gestione di sonno e stress tra i buoni propositi del nuovo anno, grazie a Fitbit Sense e ai consigli dell’Istituto Auxologico Italiano
Il 2020 e? stato l’anno piu? stressante di sempre! Allo stesso tempo, pero?, ci ha aiutato a conoscerci meglio e a prenderci maggiormente cura di noi: un buon punto di partenza per iniziare il nuovo anno piu? consapevoli,…
Insecure to the point I say happy birthday to a friend and start worrying because he doesn’t answer that maybe he is upset with me or I was too effusive in the text. Yeah… Not good.
Uno studio pubblicato su Public Health in Practice mostra che le persone che fanno regolarmente passeggiate nelle foreste o negli spazi verdi possono avere maggiori capacità di affrontare lo stress sul lavoro.
I ricercatori guidati da Shinichiro Sasahara dell’Università di Tsukuba hanno analizzato i dati demografici di oltre 6.000 lavoratori giapponesi a cui è stata chiesta la frequenza di…
Specchio, servo delle mie brame,
Chi oggi avrà il più forte esaurimento nervoso dell'intero reame?
Ma io sicuramente.
Doesn’t see that I liked the post already and accidentally unlikes and than instantly relikes the post again in sheer panic as if someone is constantly watching my tumblr page to see if I liked that one specific post and will cancel me if they notice I accidentally unliked it.
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