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Your #productivity doesn't define your #worth! Do what you need to do. Rest when you need to rest. Take care of your body and your mind! #mentalhealthawarenessmonth #URstrong #strong365 #staystrong #schizophrenia #iamnotmyillness #endthestigma #psychosis #mentalhealth #mentalhealthawareness #mentalillness #selfcare #recovery #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizoaffective #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #iamnotmydiagnosis https://instagr.am/p/CAtlsCKn24Z/
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During #mentalhealthawarenessmonth, and all the time, #YouArenotAlone! #URstrong #strong365 #staystrong #schizophrenia #iamnotmyillness #endthestigma #psychosis #mentalhealth #mentalhealthawareness #mentalillness #selfcare #recovery #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizoaffective #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #iamnotmydiagnosis https://instagr.am/p/CATaRGTHQVl/
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#pridemonth #pride #pridemonth2020 https://instagr.am/p/CCFB5sHjrP5/
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#schizophreniaawarenessday is tomorrow, May 24th. Here is a reminder that people with #schizophrenia are more than their diagnosis and that schizophrenia is more than having hallucinations. #URstrong #strong365 #staystrong #askforhelp #iamnotmyillness #endthestigma #psychosis https://instagr.am/p/CAjJSkXsWrE/
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Be who you are <3 regardless of who you're expected to be. #URstrong #strong365 #staystrong #mentalhealth #mentalhealthawareness #mentalillness #selfcare #psychosis #recovery #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #breakthestigma #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #imnotashamed #iamnotmydiagnosis #notashamed #stigmafighter #shredstigma #stigmafree #positive #inspire https://www.instagram.com/p/B8XmrAQobKo/
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It's important to treat yourself kindly. What do you do to show yourself some kindness? How do you show yourself some gratitude? #URstrong #strong365 #staystrong #mentalhealth #mentalhealthawareness #mentalillness #selfcare #psychosis #recovery #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #breakthestigma #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #imnotashamed #iamnotmydiagnosis #notashamed #stigmafighter #shredstigma #stigmafree #positive #inspire https://ift.tt/354fys1
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This #mentalhealthawarenessmonth we're highlighting mental health conditions commonly experienced by young people. #OCD is a form of anxiety in which a person has uncontrollable, reoccurring thoughts (obsessions), and behaviors (compulsions) that they feel the urge to repeat again and again. It is more than being tidy. Learn more about mental health at strong365.org. #URstrong #strong365 #staystrong #schizophrenia #iamnotmyillness #endthestigma #psychosis #mentalhealth #mentalhealthawareness #mentalillness #selfcare #recovery #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizoaffective #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #iamnotmydiagnosis https://instagr.am/p/CAOsItcjVff/
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This #mentalhealthawarenessmonth we're highlighting mental health conditions commonly experienced by young people. Learn more at our May 21 Ask Us Anything webinar, where mental health experts discuss coping with #depression, #stress, #anxiety and #psychosis in the #COVID era. This is a free event -- link in bio! 👆 -- #mentalhealthawarenessmonth #URstrong #strong365 #staystrong #schizophrenia #iamnotmyillness #endthestigma #psychosis #mentalhealth #mentalhealthawareness #mentalillness #selfcare #recovery #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizoaffective #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #iamnotmydiagnosis https://instagr.am/p/B_-arJinHSh/
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As we head into 2020, many of us are thinking of doing better by ourselves. For many people that often means taking better care of themselves. As you start making changes remember that self-care is allowed to be simple. These days we hear a lot about self-care that too often involves expensive products and services, but don't forget that self-care might be as simple and getting up and drinking a glass of water. Or stepping outside to get some air. Or maybe enjoying a cup of tea or coffee, sleeping in, or lighting some candles and taking an extra long shower. No body ever said self-care meant spending money, or going overboard with something complicated. Cuddle up with your pet and watch a movie or show, eat a healthy meal, hydrate. Self care isn't about how much you can spend on luxury items but how well you learn to care for yourself. Don't forget that self-care isn't about escape it's about helping yourself cope. #URstrong #strong365 #staystrong #mentalhealth #mentalhealthawareness #mentalillness #selfcare #psychosis #recovery #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #breakthestigma #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #imnotashamed #iamnotmydiagnosis #notashamed #loveyourself #shredstigma #stigmafree #positive #inspire https://ift.tt/39MbeBi
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Don't be afraid to show how you've grown. Your growth is amazing, no matter where you are in your journey. #URstrong #strong365 #staystrong #mentalhealth #mentalhealthawareness #mentalillness #selfcare #psychosis #recovery #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #breakthestigma #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #imnotashamed #iamnotmydiagnosis #notashamed #stigmafighter #shredstigma #stigmafree #positive #inspire https://ift.tt/2TiE6Lf
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You've made it this far. You've made it past the days that you thought you never would, the days that seemed impossible, the days that tested every bit of resiliency you had in you. But in the end you made it, and you'll continue to make it. Be proud of yourself and your journey. #staystrong #keepfighting #mentalhealthawareness #mentalillness #selfcare #psychosis #recovery #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #breakthestigma #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #imnotashamed #iamnotmydiagnosis #notashamed #sicknotweak #stigmafighter #shredstigma #stigmafree https://ift.tt/2oeSqro
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Most people with psychosis have felt defeated, either from something they've experienced or because of the way other people treat them, but your dreams are not determined by the demands and actions of others. What are some ways you've proven to others that psychosis doesn't define you? #URstrong #strong365 #staystrong #mentalhealth #mentalhealthawareness #mentalillness #selfcare #psychosis #recovery #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #breakthestigma #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #imnotashamed #iamnotmydiagnosis #notashamed #stigmafighter #shredstigma #stigmafree #positive #inspire https://ift.tt/36TMKDy
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These days it can be hard to really love ourselves. Social media often leaves us envious of the lives of other people, especially if we have an illness or a disability. Despite the challenges that come along with learning to love and accept ourselves for who we are, it is one of the most important things we will ever do. Before you do anything, love yourself first. #URstrong #strong365 #staystrong #mentalhealth #mentalhealthawareness #mentalillness #selfcare #psychosis #recovery #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #breakthestigma #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #imnotashamed #iamnotmydiagnosis #notashamed #stigmafighter #shredstigma #stigmafree #positive #inspire https://ift.tt/2QpNDyA
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Learn more about about voice-hearing at strong365.org/voices. #mentalhealthawareness #WednesdayWisdom http://bit.ly/2WmLEQe
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Traditionally men have a harder time asking for help as they are often shamed for showing emotions or vulnerability. But men's mental health is just as important and in some ways less discussed than mental health as a whole. Often told to man up instead of reaching out. Let men ask for help too. #URstrong #strong365 #staystrong #mentalhealth #mentalhealthawareness #mentalillness #selfcare #psychosis #recovery #askforhelp #men'shealth #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #breakthestigma #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #imnotashamed #iamnotmydiagnosis #notashamed #stigmafighter #shredstigma #stigmafree #positive #inspire https://ift.tt/2M5Od25
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You've been doing really well, but not everyday is going to be perfect, and that's okay! What are some thing you do to get through, and manage your illness, on those less than perfect days? #URstrong #strong365 #staystrong #mentalhealth #mentalhealthawareness #mentalillness #selfcare #psychosis #recovery #askforhelp #depression #anxiety #bipolar #bipolardisorder #schizophrenia #schizoaffective #breakthestigma #endthestigma #personnotdiagnosis #panicattacks #iamnotmyillness #imnotashamed #iamnotmydiagnosis #notashamed #stigmafighter #shredstigma #stigmafree #positive #inspire https://ift.tt/2PsEVPT
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