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catscafecomics · 2 months ago
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A reminder for Cat...
When dealing with loss or any emotional event, it's important to remember to let yourself feel. I have been distracting myself from my own feelings and it was good to have Rabbit reminder it's okay to let myself feel.
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sonicrainbooms · 5 months ago
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Hey, Americans! Support fast food workers, don’t cross the picket line. No fast food on Feb 16.
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mentalcentral · 9 months ago
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if you’re at a point right now where you don’t see any hope in the future, remember that the future will always seem overwhelming when you’re thinking about it all at once. you only have to live through one moment at a time. focus on now and focus on getting through this, because you will.
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anniespositivity · 9 months ago
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Friendly reminder: Your friends love you. Your pets love you. I love you. Sometimes it is hard to believe, but you are loved, darling. People (and animals!) care about you. So much. There are people who think of you, people who smile because of you, people who feel warm inside because of you. It might feel like you are not important, but you are. So damn important. You are loved and because of you other people feel loved too.
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catscafecomics · a month ago
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Thank you to everyone for the outpouring of compassion and support during this difficult time for myself. It has truly helped so much and am thankful for such a wonderful community. 🧡
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mentalcentral · 5 months ago
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click on an emoji and get a message just for you!
🐸
🥀
🍄
🌧
🦷
🐝
🦦
🌿
👾
🍯
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killerkurry · 6 months ago
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anniespositivity · 8 months ago
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Being a lot to handle is NOT a bad thing. You are a complex being with a story, emotions, thoughts, fears, interests, values, ideas etc. Do not listen to anyone who tells you that you are too much - it simply means that there is more to love about you. You contain an entire universe inside of you and if anybody claims that you are too hard to deal with, it just means that they are incapable of loving every part of you. It has absolutely nothing to do with you. So, embrace every little thing of your wonderful soul, my love. For: "You will never be too much for the person who cannot get enough of you."
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mental--healthawareness · 5 months ago
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You don't need to tell people all about your trauma in order for them to respect your triggers.
You don't need to disclose why something bothers you or hurts you for someone to respect it.
People should just respect that something hurts you without demanding or expecting to know more.
Your trauma is your own personal story that you have control over whether or not you decide to share.
It's personal and no one else is entitled to it.
Your triggers, however, hurt you and make your life painful and difficult and so it's necessary that people respect them and are mindful of them.
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mentalcentral · 7 months ago
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it’s ok if your motivation fluctuates a lot. it’s ok to get sudden bursts of motivation followed by an inability to get anything done. it happens to me too but remember to set limits for yourself, because overworking yourself when you’re feeling motivated will only tire you out later.
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anniespositivity · 9 months ago
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Small things that will change your life:
Each morning: Write down three things you are excited for in the day (it can be little things like drinking a tea, cleaning, putting on your favourite shirt etc.).
Each night: List three things you are grateful for (again, it can be little things that made you smile briefly, the weather, an act of kindness etc.)
Smile at people you pass on the street. It will give them a reason to smile too and you will feel good.
Do a few minutes of stretching every day. Mental health is closely related to physical health, just a few minutes of exercise every day can improve your well being.
Set a time during the day where you put your phone and everything else that has a screen away. You might not know it but staring at a screen for too long can leave you feeling frustrated and unfulfilled, which is why it is extremely important to get away from those devices for at least a few minutes a day. Instead, go for a walk, play a card or board game, meet up with friends, cook, bake, do sports, etc.
Declutter. Whether it be your clothes, books, emails, phone, social media accounts or even people in your life, take a few minutes each week to think about the question ‘What is still serving me?’  and then act accordingly to your answer. Getting rid of old things that might weigh you down and making space for new things is very freeing and definitely good for your mental health.
Accept compliments, give compliments and stop negative self talk. I have said it before and I will repeat it over and over again: Your thoughts will reflect in your life, so make sure you actively go against hurtful thoughts about yourself and others. It requires discipline and effort, but it is so worth it. You are so worth it, my love.
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noxymlp · 9 months ago
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‘’Little Eye’’
WOOO it’s been time since i last posted ahah i am sorry :’DD just a lot rn to do and sick and eh
Anyways i hope you like it and maybe considering ko-fi? ;w; it helps me but if not still thank you for liking my work!
https://ko-fi.com/noxymlp
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mental--healthawareness · 7 months ago
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So proud of everyone who has left abusive, toxic, or unhealthy relationships. It's not easy to do at all, and if you did that, you should feel so proud of yourself, instead of blaming yourself for how long it took you to. It's an incredibly strong, brave and resilient thing to do.
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anniespositivity · 7 months ago
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Your existence is so much more than your appearance; you are here to live, to laugh, to spend time with family and friends. You are not here to worry about what you look like. So it is time, my love, to thank your body for all its functions that allow you to enjoy life, for you have legs that carry you everywhere, arms that can embrace people you love, eyes to see the beauty of this earth, ears to hear your loved ones talk. Your body does so much for you and it will be there, no matter what you are going through. It will support you, it loves you and all it wants in return is to be suported, to be loved, too. Treat your body like a friend, not an enemy, for it was not created to look pretty, it was created to accompany you every step of the way.
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mentalcentral · 8 months ago
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who cares if your interests are basic? if it brings you joy then don’t let anyone shame you just because it’s not a “unique” interest. do what makes you happy.
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