if u have a ed/ana/thnspo blog in June July 2023 plz..
🖤 🔁 so I can followw 🫧 I just came back and my feed is so dead </3
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honestly, ribs are so sexy
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reminder not to beat yourself up for going over your limit !!
remember, 3500 calories is 1 pound. however, eating 3500 calories doesn't mean you'll gain a pound, unless you're eating 3500 over your bmr! you probably won't gain a whole pound from that binge. you can always burn the calories anyway, so don't let one bad day ruin your entire week. you can get back on track tomorrow.
you're doing a great job btw!!
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OMGOSH GUYS IM 119.8lbs, I've been stuck in the 120s forever but I'm so happy.
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Affirmations
❤︎ i am too beautiful to eat a lot
❤︎ beautiful girls like me have self control
❤︎ i am in control
❤︎ i love myself and i will be even happier when i hit my ugw
❤︎ i am loved no matter how much or little i eat
❤︎ i am doing this for the little girl inside my heart
❤︎ being sick does not make me a bad person
these are just my personal affirmations! but if any of these resonate with you, say them to yourself on the regular ⋆˚✿˖° you are worthy, beautiful, and loved. don’t be too harsh on yourself, take a breath and think about your goals <3 you can do this
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Hey.
Guess what?
I love you. You’re doing so, so good.
Yes, you. Even if you overate this Valentine’s Day, or this lunar new year, or new year, and even every other holiday before then.
I understand how you feel; but I promise you, even weeks of going over your caloric limit will be rectified in time, so long as you keep trying.
All you need to do to alleviate the pain of overeating is taking a good, long walk, drink some water, and eat gentle foods. Don’t punish yourself with intense exercises or a long fast or any other self-flagellation, you did nothing wrong.
It was just one mistake. I promise, that’s all it was. And mistakes can be fixed.
I believe in you.
And I love you.
Please keep going.
🫶🏼
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had some good weeks of working out and not eating :,) got sick and started eating more idk why and I regret that shit so bad now. I need an ed gc with ppl that are also motivated. sharing mealspo,sweetspo,meanspo, etc. would be great ngl.
should I start a gc on snapchat? is anyone interested
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Your not hungry. Just bored
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when i’m small i can be an idiot and it’s considered hot
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Weewoo day two of the new year
If anyone’s able to please message me and help hold me accountable I have literally no one in my life who understands or wants to help me reach my goals of being pretty for the first time in my life 😭
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introducing. . .
kip !!
hii erm i actually have multiple names lmao not just kip. anyways, this is my spo account! but before i get into that, here's some information about me.
im a minor.
im trans, questioning my gender. i know im not a girl, and i do prefer masculine or neutral terms.
he/him pronouns preferred, they/them are fine, but NEVER use she/her on me.
i've had an ed for less than a year, it started some time june-july 2023.
now that that's out of the way, here's what you can expect from this blog !!
thinspo
sweetspo
meanspo
grosspo
mealspo
thinspo imagines
(possibly) body checks
i refuse to post fatspo. im against it.
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You can get through that craving. Because you know what’s on the other side.
That high is so much better than that cookie
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Alright my 4na girls, how did you feel about losing your boobs with the wl.
I honestly feel conflicted because I'm losing w8 but I'm also losing my feminine features :/
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