#take care of yourselves babies

[lunarobyn22]

Hyrule wants to remind you to please recharge your body and mind 🥺

Faebruary 21 - self care Faerule 💙

(@baileyboo2016 I know you love him too 🥰)

#hyrule my baby #we must protect him at all costs #take care of yourselves #legend of zelda #loz #art #linked universe #digital art #faebruary #febufairy #the legend of zelda #faerule #fairy link #fairy hyrule #self care #RobynArts

[beautyqueenproblems]

Sorry, but I’m absolutely adorable.

These bangs are bangin 😍🫶🏻

#me #selfie #personal #new hair #myself #baby #self love #get to know it #it’s good for ya #eat your veggies #do your skincare #take care of yourselves

[y-vna]

I GOT BORED SO I SENT OUT A BUNCH OF KIND NOTES (all of them different because it makes it TAHT much more special and they deserve it.) TO MY FAVORITE PEOPLE ON THSI PLATFORM (to a lot of my moots honestly I love them smmm.) AND DID NOT EXPECT TO BE CRYING AFTER EVERY ANSWER :(

eveyrone really deserves love so if you can, please remind those you're around that u appreciate them and love them a million!!

#I knew I probably couldn't be creative enough to make unique notes for every single person I sent a inbox ask to #so i made a way to make every one special with a message that is general and still means a lot and reach many ppl #I LOVE ALL OF YOU SO MUCH PLS TAKE CARE OF YOURSELVES BABIES <33

[darehearts]

good morning glitter bombs  !  new week new mobile header  !  😌💛

#i quite like this one. i'm proud of it! there are many tutorials that #i still want to look at to improve my baby gif making skills but progress! #everyone starts somewhere! anyway hope you all have a lovely monday #take good care of yourselves pls. it's rainy and cold where i am it is #definitely hot chocolate weather. which i am planning on making ;^) #i'm at work as usual beloveds. i need to catch up on my dms asap omg #crossing fingers i can get to some. love you all~ #tbd

[fyodorkitkat]

Queue is on 20 and I'm taking a social media break for a couple days 🙏💜

#sry to be a drama baby but its for my mental health 😌 #i hope yall have a relaxing weekend #pls take care of yourselves 💜🙏

[soliloquent-stark]

For the fanfic ask game: 🎁 Have a piece of a WIP you want to share?

hi, princess 🌸 i thought long and hard and decided on this one. i will give no context besides the fact it's inspired by my experiences. hopefully, it will see the light of day in its full form, soon. 🥹

—⎊—

He steps out of the suit, leaving only the earpiece on, and gets even closer to his team-leader.

“Hey, Cap, it's okay; you're safe.” He knows those words don't amount to much when you're in the midst of panic, because all logic and rationale go out the window — yet, he needs to say them out loud, maybe more so for his sake.

Tony might not be the most well-equipped person to deal with this, but he's been on the other side often enough to know a bit about what snaps him out of it. It's annoying, really, because there's no clear answer, no consistent plan, no dependable solution — not even for the same person. Simply assuming how someone else experiences a panic attack is a fool's game. But he has to try.

He thinks of his own episodes. Sometimes, a hug from Rhodey was the right first step in de-escalating the scene. In those instances, it would make him feel safe and protected by a trusted person, and grounded in his surroundings — which were often a vastly different reality than what his brain was making them to be. Other times, his touch would feel suffocating, as if he was trapped, and he would either have to suffer in silence as he spiraled further, or full-on kick his best friend to make him break contact.

Taking a gamble on what Steve might need, he approaches him with a raised hand. It dwells on him that he must look like a person trying to interact with a wild animal, and that it feels like it, too; but he dismisses the thought right away.

He's not scared of Steve, not really. Maybe he should be, because who knows what a traumatized supersoldier is capable of when their mind is clouded by anxiety? Alas, the only worry Tony has is making sure he doesn't make Steve any more uncomfortable than he clearly already is.

“I'm gonna touch you now, okay?”

He gets no response, but Steve's eyelids flutter shut and he lets out a whimper. Tony lays a reassuring hand on his shoulder, but Steve shudders as if it's unbearably heavy. Probably the way his Captain responsibility often feels, Tony's brain adds. He squeezes, just once, then tries to triangulate Steve's breathing pattern, and concludes that Steve is riding the ending of the episode.

“Steve? Can you tell who I am?”

“T-Tony…” he manages through gasps of air. That is a good sign — it means he isn't too far gone.

“Okay, Steve, dear, you need to breathe—”

“It's okay, I can push through this, I am a soldier for God’s sake. I'm a leader, my team needs me—” he chokes on an inhale.

“Sitrep?” Tony says into the comms, not taking his hand away or his eyes off Steve.

“Arms dealer, we're already in position. You guys close?”

Tony nods to himself, mind already made up.

#anxiety and panic attacks HELL YEAH #please take care of yourselves my loves #i have a whinysteve to take care of me 🥹 #ficlets by soliloquent #stony #tony my beloved #stevie baby #tony stark #steve rogers #answered

[floral-hex]

Just canceled all of my future therapy appointments. Big fudgin’ bummer. Did I mention I lost my insurance? Didn’t even find out about that until the day it lapsed. Trying to find a way to fix it now, reapplying and whatnot, but ya know, it’s bureaucracy so who knows how long it’ll take. Just fingers crossed I don’t run out of meds first.

lol it’s underwater 🐠

#ugggghhhhh so sad #like genuinely I think my therapist rocks #he’s the best one I’ve ever had. nice and cool but no BS and just harsh enough to push me #I feel like such a baby for saying it but literally the number one thing I’ve wanted these last few weeks was to go to therapy #I had to skip my last appointment so I haven’t seen him in weeks #between my mom’s organ transplant and driving back and forth to see her everyday and taking care of my bros aaand super suicidal birthday #I’m just… I’m tired. I want to vent. I just want to spill my guts for an hour and maybe cry a lot #and I can’t do that with anyone else. I know that’s dumb to say #I 100% can’t complain to my family because ya know I gotta be strong and they don’t need me being a burden #and I love my mutuals but I don’t know any of you anywhere well enough to feel comfortable venting #I mean. y’all can vent to me all day. I’ll gladly listen to you talk about yourselves. I’m here for it. I just can’t do it myself 😕 #I’m so tired and anxious and I don’t want to really get into the self harm talk but I’ve had some serious self destructive thoughts lately #I don’t know what I’m going to do #I have to believe it’ll get better #because if I don’t believe that then… what’s the point? #also.. I’m really fucking lonely. just to throw that out there. if you can’t tell by my reblogs. #I am like desperately and ravenously lonely and full of longing #and you add that to everything else it’s just the sad little cherry on top… #now I want an ice cream sundae… mmmm…. #I need 1000 hugs and to sit with someone and maybe get fucked up and complain and sit in silence and and and blegh #but that’s life. it’ll be… it’ll be whatever it is. #sorry. this is a bit too heavy for this time of morning #I’ve been sick. really bad vertigo and vomiting and I’m just wiped out and sad #but I love you stranger or at least I like you enough to be okay with you reading this #okay be safe #goodbye forever #text

[lolly-dolli]

Here's what you're gonna do.

You're gonna go down to your local Aldi's, buy a 24oz bag of frozen mango chunks, a bag of rice, and two cans of black beans.

If you don't already have them; salt, lime or lemon juice and cumin; maybe some meal prep tupperware. Pouch tuna if you like that stuff.

Once home, put that bag of mango chunks in a bowl full of warm water so they defrost. Don't pen it. The bag needs to stay closed. This'll make sense later.

Prepare enough water in a pot to cook two cups of that rice. Make sure the pot's big. Big enough to hold way more rice than you expect there to be. Add a teaspoon of cumin, two tablespoons lime or lemon juice, salt according to preference. Pat of butter.

Boil. Make sure the butler's melted. Stir to combine.

Add your rice. Cook according to rice bag.

If you have a protein, you can cook that now. 20-30 minutes at your disposal. If not, that's why we got the second can of beans for.

I recommend Aldi's tuna steaks - quick to defrost, 5 bucks for 2-3. Lean protein. Real nice. Creme de la crumb's tuna marinade also works real nice if you have the energy.

A pouch of tuna's just as good functionally.

Less mercury that way.

You can mix it in that if you want, too.

Strain your beans. Conserve a little bean water for the rice if you want.

Your rice is done.

Add your beans. Twice as many if you're feeling like it'll be a bad week. Two or three pouch tunas too if you want a little extra.

If you have the lemon pepper kind you can probably nix the citrus juice.

Now we go back to your mango. If all's worked correctly, the warm water should've thawed them somewhat, the heat warming the air in the bag.

Dump 'em in, turn the burner to low heat. Stir until well combined.

Portion out into Tupperware.

You've got a good couple meals right there. Even more as side dishes if you have the energy to cook chicken nuggets or fish or veggies or whatever.

Lunch. Breakfast. Dinner.

Carbs to keep you awake and moving.

Protein to fuel your muscles.

Bit of fiber to push it all through your guts easier.

Citric acid to avoid the scurvy.

Can be eaten hot or cold, and the shit's good, too.

You're gonna have something tasty to eat whether you can operate a microwave or not this week.

That's what you're gonna do.

#adhd hacks #recipe #depression hacks #cooking hacks #cooking #you deserve better than a simple beige diet. #i had a lot of fun cooking this old favorite with my boyfriend this weekend. #the bag of mango was way bigger than we needed for one meal so they helped me prep cook some emergency dinner #this one is pretty simple in prep so if you can grocery shop and make mac and cheese this shouldn't be too much #it's a bit more pricey the first time around but getting a big bag of rice cuts this cost significantly. #fresh mango works too but frozen is cheaper #more cost effective and requires less spoons #canned beans are thankfully dirt cheap #pouch tuna is also wicked good lean protien-wise and $0.50-1 a pouch for store brand is a great way to eat #take care of yourselves friends. slowly building up the energy to put the effort you deserve into yourself doesn't have to start big. #it doesn't have to hurt. baby steps where you can take them are steps nonetheless.

[lesbonym]

Ooooo how bold

You think you can just make me do whatever I want? Like I’ll just keel over and drop to my knees at your command no matter what?

I may be sick but that doesn’t mean I magically become a pushover. You’ll need to try a little harder than that baby. I’m not that easy :3

-🐦‍⬛

I had something else written but I'm just going to edit because I didn't like how it sounded

Honestly I'm too tired rn to deal with bratty behavior. I'm not much of a brat tamer and I'd rather you just take care of yourself

#i get too angry to be a brat tamer #idk how to not go too far so i just get mad #i dont want to get made at my babies #i just want yall to take care of yourselves #🐦‍⬛ anon #emoji anons #emoji anon #lesbian #wlw #sapphic #nblw #anon ask #lesbian nsft #wlw nsft #sapphic nsft #anon asks

[irenedrew]

Okay enough angst (for today) *opens youtube*

Search: "kinnporsche cracks"

There we go, much bettah 💗

#take care of yourselves babies♡ #kinnporsche #vegaspete #vegas theerapanyakul #mileapo #pete phongsakorn #lgbtq+ #build jakapan #mile phakphum #apo nattawin #kinnporsche the series #biblebuild #jeff satur #barcode tinnasit #kimchay #kinnporsche crack #eric nam

[mymarifae]

happy fuckin' new year

#MORDETWI BABY ASIDE I LOVE Y'ALL AND I HOPE THIS NEXT YEAR IS KIND TO YOU!!!!!!!!! 🫂💖💕💞🫂 TAKE CARE OF YOURSELVES #STAY SAFE SLEEP WELL EAT WELL DRINK WATER BE KIND TO YOURSELF AND DESTROY YOUR ENEMIES

[tvrningout-a]

when i finally have some free time, it’s over for y’all 🔪

#i am staring at my inbox call and my drafts like PLS LEMME DO THESE and life goes: hmm no 💜 #asdfg honestly i’ve been busy bc of family stuff and moving stuff and my friends’ baby stuff #and my own stuff good lord #but i promise the brain worms have returned and i’m itching to write #i’m also itching to unleash bronwyn on here bc the lore keeps on growing and i’m vibrating with excitement!!! #she’s gonna have a dryad pal who may remain an npc for now? but i might eventually write her too #but what she adds to the story makes me happy 🥲 #i’m gonna start rambling like crazy if i don’t stop now but pls know i’m thinking about y’all even though i’m not here rn! #and i really hope you’re all doing well and remember to take care of yourselves 💜 #get ready to ramble | ooc

[aberooski]

I'm hanging on by a thread, but I'm trying. I hope you are too.

#it sucks it really does #I have to talk to myself like I'm talking to a little kid or a dog to get up in the morning #I go through the motions and just try not to break down at work #I usually break down crying before or after my shift #I'm struggling really badly #but I'm trying #taking every day one step at a time because I have to #I have to keep going or nothing will get better #I get on my own ass about taking care of myself because if I don't I wouldn't #if you have to get mad at yourself and yell and scream at yourself to take care of yourself do it #please take care of yourselves #please be kind to yourselves #keep your chins up and smile babies #abby's serious hour #mental health

[syrinq]

once again i remain surprised by the abundant black/white thinking, turning blind eyes to the dead, dismissing whole ass massacres as some 'you reap what you sow' bullshit, stereotyping entire populations as x or y & the ''need'' to pick a ''good guy side'' like this is all some stupid marvel comic book

#yeah this is about the palestine/israel shit #sy.txt #pleaaaaaaaaaaaaaaaaaaase i beg of you this entire crap can't be dumbed down to just one fucking math equation or sentence. fucking hell #yeah we totally love seeing people post their asinine takes on the internet for morality brownie points. this fucking HURTS #yeah we totally love seeing people protest in fucking australia about gassing the jews!!!!!!!! HELLO???? DO YOU HEAR YOURSELVES? #yeah we totally love gory shit cause x and y deserve it!!! no we don't care it's beheaded babies and innocents!!!! HOW ABOUT YOU GO DIE #blah blah blah. as an outsider you can't do anything but do something like donate or move on with your daily shitty life. laser beam explod #blah blah blah. as professor farnsworth once said. i don't want to live on this planet anymore. well. whatever this society is

[asunflowerana]

Hi babies!!

How are you guys? I haven't been here the past few days because I was traveling. I went somewhere that didn't have phone signal so, it was hard to give a sign of life 😂 But I'm okay and at home now. I missed you all, and hope you're having a good week so far!

#i missed my garden ♥️🌼 #my legs are aching from the multiple games there #i played soccer #volleyball #i even did a race challenge #and I'm full of mosquitoes stings too 🥴 #but it was a good trip #i just don't want to go to that place ever again 😂 #love you babies! #hope you're all well #and taking good care of yourselves ♥️ #{ sunflower.🌻 }

[sailorrose19]

Do you ever look at your calendar and see that February 22nd the day after Mardi Gras is marked as Ash Wednesday, I already did. Countless times to be honest.

If you're eager for the start of Lent then good for you or if not then that is okay as well just make sure to take care of yourself.

If you're in the religiously abused category and see Lent and the whole idea of fasting, giving alms, praying and giving something up for 40 days as a big trigger like I do then let me be the one to help (if that is okay with you)

If you're ex Catholic and no longer identify or associate yourself with Christianity like I am especially after making my faith renunciation loud and clear but are still stuck in a strict religious environment where the family is still stuck in a stage of denial that their child young or grown is no longer in the faith and attempting to reconvert and "bring back to the flock" unaware that their futile attempts will only push the child away instead genuinely accepting things as they are then you came to the right post.

This time of the year can be difficult for all of us and some of us don't have the capability to fast or abstain for 40 days since we need food and drinks to keep up our strength in the physical and mental sense especially in the physical side due to health conditions that make it impossible to do so and Christianity does not see that unfortunately and some don't even have the right to make the choice of not doing Lent at all.

Very unfair if you ask me. So very unfair. I devised a list for Anti-lent to use and feel free to reblog and add your own to the list

Instead of giving something up why not indulge in it. It could be food, a new drink you wanna try but the church says "No way, you're practicing abstinence whether you like it or not!" screw that and do the opposite.

Pick up a new skill. It could be writing, reading that is not biblical scripture, trying a new cooking recipe in the kitchen(please be careful if you do so. No one likes coming home to a kitchen set on fire.)

Question Church teaching and the rules. This may seem like a very hard one and heavily discouraged in Catholicism. I've done a lot of questioning as a child and there were a lot of rules that never sat well with me at all. Blind faith and blind obedience is not a good look on anyone

On Fridays, instead of not eating meat or going to a fish fry, eat meat anyways you need the protein(unless you're vegetarian or a vegan there are other means of getting protien). Treat yourself to hamburger, steak, any meat will do. The same applies for Good Friday instead of one meal have your 3 square meals of the day.

Practice self-care. This one, is a super important one! If some priest in his sermon says to give self-care for lent don't listen and do the opposite instead. Cut your hair, go for a mani-pedi, try a new fragrance, take an extra long bath or shower, meditate, do what makes you happy this goes with the indulgence portion.

Instead of giving alms, use that tithing money on yourself or donate to a more worthy cause because the church does not deserve even a single cent from either of us no matter how much they try to guilt you into dropping your hard earned money in the offering basket. If you have a paycheck splurge some but save a portion for whenever that urge to splurge comes up leave some as a "Don't touch until next payday or future adventure travel fund".

Set boundaries. If folks ask why you aren't giving anything up for Lent, don't answer because you don't owe anyone an answer as to why. That applies to families no matter how hard some don't believe in the concept of boundaries.

Take care of your mental health. As someone who was emotionally and mentally abused by the Catholic Church, this felt like something I should've done a long time ago. Find a good therapist or psychiatrist especially one that specialize in treating folks with religious trauma. I've been seeing a therapist and I'm still in the recovery process since I got mental and emotional scars that won't heal right.

If you're pagan like I am. Look into Easter's origins before Christians came and ruin everything like they always have for milenia. Self-reflect on Ostara and the arrival of spring means to you meditate on that.

You're free to reblog and add more to the list and you can hashtag it as well in your reblogs so be sure to enjoy Mardi Gras, dance, eat, drink(responsibly), catch some beads and maybe engage in as much debauchery possible just don't let the debauchery doesn't land you in jail.

Hey guys, love you guys ❤

#Anti lent #indulge #indulgence #ex catholic #ex christian #not fasting #no abstinence for this gal #self care #take care of yourselves #Not a christian anymore #not a catholic #religious trauma #religious abuse #religious recovery #mental health care #look after yourself #no sin in loving yourself #heathen #baby pagan #baby witchling #Ostara #spring is coming #fuck christianity #fuck catholics #do whatever you want #do what makes you happy