Why is it that when something bad happens I always feel like I have to not eat at all for a whole month, do more and more exercise, hU®t myself?
And why do I find comfort in doing so?
It's the best sh1t that when I'm sick I work out even more, eat less and less and find it super easy to do so
41 notes
·
View notes
Hungry before bed??
Eat🚫🚫
Scroll edblr til you fall asleep✅✅
32 notes
·
View notes
hey guys i’m back🥲became inactive after my birthday and realized i NEED to be back here. send me some encouragement please 🫶🏼also thank you for all my new friends that have followed me while i was gone
29 notes
·
View notes
10 pounds in two weeks
my goal is to drop 10 lbs by may 1st, around 2 weeks from now. i have an event and i know i’ll feel more confident and comfortable if i do
so - any tips/ideas you have to help me reach my goal, please comment! the support is appreciated
my current plan:
only water, no other drinks (even 0 cal ones)
no processed foods, sugars, carbs etc
as much activity as possible. i already work as a waiter so i’m always on my feet, but i need to work out more
if i get to where i’m feeling too sick to function and do all the shit i have to get done everyday i can have a more filling snack/mini-meal (probably around 200 calories), otherwise i’m gonna rotate my fasts around my work schedule.
(24 hour fasts when i’m off, 100-200cal limit when i have shifts)
24 notes
·
View notes
fuck recovery. im over it. coming back once again
2K notes
·
View notes
Malnourished march let’s go 🙏🙏
1K notes
·
View notes
that girl:
that girl you’re so desperately jealous of,
that girl whose arms and legs are like sticks,
that girl who looks slim from every angle,
that girl who is perfect,
you can be that girl,
and soon if you start today.
1K notes
·
View notes