Everything okay?
If you or someone you know is struggling with an eating disorder, you are not alone.
If you are in the United States, please try:
National Eating Disorders Association (support, resources, treatment options)
If you are outside the United States, visit IASP to find help lines related to eating disorders for your country.
For self-help courses on body image and general peer support, please try Koko.
If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.
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Having to re-loose all the weight you previously lost is the most gut-wrenching feeling in the world
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someday i will be like this, I promise
No necesitamos a nadie mas que a nosotras mismas, es nuestra pelea por la perfección.
Nosotras la empezamos y nosotras decidimos cuando para
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okay a month into this relapse and i’ve lost 8-9kgs, ana is good to me, ana is saving me from this disgusting body i have trapped myself in.
when i was thin i was beautiful… i want to be 🩵beautiful🩵
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28 sept 23: ana log + white thíńśpó🤍
i have bronchitis and taking a bunch of antibiotics. being sick also means i cant workout vigorously, but crunches and walking always got my back :) i cant workout much at all because im sick and i wanna get better as fast as i can :/ having a respiratory disease means that i gotta take it easy. remember, take care of yourself when you’re sick!🤍
weight: maintained 47.8kg/105lbs (BMI 20.7)
[will update as i go with my day.]
fasted workout: 60 crunches: -16
—🤍completed 16 hour fast!
breakfast: 85g of boiled lean chicken meat (100), 60g of boiled white rice (98), 1/4 of a tomato (3): 201
lunch: leftovers of breakfast (149) and a fuji apple (107): 256
—16 hour fast started!
steps: 5173: -157
!! bmr: 1284
total consumed: 457 and total burned: -1500
♡net: -1043
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