If you or someone you know is struggling with an eating disorder, you are not alone.
If you are located in the U.S., contact the National Eating Disorder Association (NEDA) Helpline at 1-800-931-2237 for support, resources, and treatment options.
If you are located in the United Kingdom, The Beat UK is here to support people who have or are worried they have an eating disorder. You can find all of the support services they provided by clicking here.
If you are located anywhere in the European Union, you can find support resources in your area at Mental Health Europe.
If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.
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TW! My Rules
✿ No eating before 11 am
✿ No eating After 7 pm
✿ No more than 700 calories a day(Usually stay under 500)
✿ NO LIQUID CALORIES
✿ At least 2 liters of water a day
✿ If you binge, you fast
✿ Listen to subliminals every night
✿ DONT GET CAUGHT
If I think of any more i will let you know:)
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