This time it's all about footwork. Defensive footwork has almost always been my primary tool but training it requires some mindful practice. This video goes over some good fundamental habits to build while giving you a couple steps to get out of a jam. Check it out!
Finally feels like 2024 is kicking into gear after the early year slow down. Lots of great fights happening this week.
PFL Europe 1 on Thursday with Cedric Doumbe vs Baki and a Lazy King fight. Joshua-Ngannou with Zhang-Parker, Madrimov-Kurbanov, and Rey Vargas fight on Friday. ONE’s all women’s card on Friday featuring Petjeeja vs Janet Todd, Chihiro Sawada’s ONE debut, Allycia Rodrigues vs Cristina Morales, Martine Michieletto vs Jackie Buntan, and Yau Pui Yu fighting. You got UFC 299 this Saturday which is what from top to bottom (cept maybe the main event but whatevs). Poirier vs BSD, JDM vs Burns, Yan vs Sadong, Kevin Holland vs MVP, and some really good prelim bouts. And you also have the Glory Heavyweight Grand Prix on Saturday. YMMV for heavyweights but this is a good tournament on paper and I’m a sucker for one night tourneys. Plus it will feature a Tyjani Beztati title defense against Enriko Kehl.