#that mask is not supposed to be there and my autism brain wont let me forget it | Explore Tumblr Posts and Blogs

festeringneondistraction · 2 years

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I want to write poetry again but its just not happening!

Lately I've been so in my head. So many feelings and worries, its just real mental illness hours so in other words: I'm going through it. I've been journaling and posting and that's all fine and good but usually I can take those base thoughts and flesh them out into poetry! I'm very creatively frustrated right now because I have the urge to create but I just... cant. I try!! I definitely try and its not that I'm being a perfectionist about it at least not consciously. I firmly believe in making not-good art just for the sake of art. Bad art is amazing! But its just lots of stress intrusive thoughts then just TV static. The combination of extreme near constant anxiety, and brain fog.

Just to clarify somethings I'm at a very difficult season of my life right now for a lot of reason. I'm also a bit of an neurological alphabet soup (multiple diagnosis) so this is what I'm dealing with. Side note self-diagnosis is valid and you can kindly leave my blog if you think its not :). I'm just clarifying what doctors have told me and what else might be going on. Also I realize some of these are so co-morbid that its a bit redundant but I'm just listing it anyway.

CONFRIMED: Autism, depression, PTSD, ADHD, Social Anxiety/general anxiety, dyspraxia (also called developmental coordination disorder), dermatillomania, and a nice history of self-harm.

COMPLICATED: Chronic migraine (I do get migraines fairly consistently with aura I've had doctors acknowledge my migraines but no official diagnosis yet) mysophobia, ARFID (its extreme obvious for me that I have very real and severe food issues, I've just never talked to a doctor), dyslexia and dyscalculia. I was pretty much treated for both and struggled in those areas significantly. Just never put on paper to my knowledge.

SUSPECTED: OCD, maybe all of this is just CPTSD? who knows.

What im trying to say is there is a lot to unpack in my brain. For anyone who actually read this far thank you i love you id love to talk :)! But really who knows what's causing what sometimes. And when you struggle with brain fog and poor introspection??? What am I even supposed to do.

Id also like to mention im a daily weed smoker. I try not to smoke all day I try and wait till (weirdly enough) 4:20 is actually a great time of day to start lol. But seriously i at bare minimum wait till 420 I usually try to go a little longer.

Weed is one of the only thing that helps with the anxiety. As I am reading all this back and my landry list of diagnosis is right in front of me.... WOW im a high anxiety person. and there's shit I didn't even mention. It all really loops back to Autism and Anxiety. Its to the point where ill go to a friends house.. im feeling anxious but excited and I think im masking well. Then after like two minutes of talking to me my friend will almost always say "Shade you need more weed." Like damn is it that bad. People find it hard to talk to me sometimes because im so high anxiety these days. It used to be that I could talk to anyone and make them feel comfortable. I might be freaking out the whole time but It used to be that I was so good at masking my anxiety and autism people wouldn't notice.

Also hi! My name is Shade and yes its my actual legal name. This rant about poetry turned into like a mental illness recap and informal intro. If my blog gets even the tiniest bit of attention i'll do a proper more light hearted intro. Just really speaks to the ADHD I guess. I have so much more to say but if I let myself keep typing it will become a compulsion and I wont stop for hours so Im done now :)

#actually mentally ill #mentally fucked #alphabet soup #neurodivergent #autism #actually autistic #anxiety things #anxious #actually adhd #brain fog #poetry #prose #writerscommunity #writers block

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