#theanxietyhealer | Explore Tumblr Posts and Blogs

soberscientistlife · 2 years

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theanxietyhealer Instagram

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sewrussia · 3 years

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Anxiety is also something people with PCOS struggle with. Posted @withregram • @theanxietyhealer Do you find that you feel angry at times when anxiety is present? Here are some reasons why this happens! Swipe left ❤️ 〰️ Follow 👉 @theanxietyhealer for all things anxiety healing! 〰️ Post by @allyse_has_anxiety #anxietyrelief #anxietyrecovery #anxietyhealing #theanxietyhealer #anxietyawareness #anxietysurvivor #generalizedanxietydisorder #anxiousmind #anxiousness #theanxietyhealer #beatanxiety #anxietyhelp #anxietysupport #anxietyaid #fightanxiety #anxietyfighter #anxietysucks #anxietyawareness #anxietydisorder #ansiedades #ansiedadegeneralizada #ansia #anxietyproblems #anxietyprobs #anxietytips #anxietyisreal #anxietyissues #anxietyisabitch #anxietysurvivor #anxietysufferer #mentalhealthawareness #mentalhealthmatters #mentalhealthrecovery https://www.instagram.com/p/CRFzoQanguP/?utm_medium=tumblr

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ramyeonupdates · 4 years

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{ #anxietyprobs } || source: theanxietyhealer

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captainarod2016universe · 3 years

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Reposted from @theanxietyhealer One of my favorite posts so I had to repost it ❤️ 〰️ The #vagusnerve is a fundamental part of the autonomic nervous system, which is composed of two key branches 👉parasympathetic (rest, relax, digest) and the sympathetic (the branch responsible for our stress response). 〰️ The vagus nerve is the parasympathetic nervous system’s primary nerve. 〰️ Poor mental health such as depression, anxiety, panic attacks, and insomnia are symptoms of a dysregulated nervous system. 〰️ These are all symptoms of poor vagus nerve function, which are often a result of environmental factors such as stressful situations and trauma. 〰️ In order to achieve healthy vagal tone, its important to practice exercises that stimulate the vagus nerve...the last slide provides some exercises that can help do just this! 〰️ Have you ever heard about the vagus nerve before? Let me know in the comments ⬇️⬇️⬇️ 〰️ Please like, share, comment, save to help raise mental health awareness!! 〰️ Follow 👉 @theanxietyhealer for all things anxiety healing! 〰️ #theanxietyhealer #anxietytips #mindbodygram #mindbodyconnection #mindbodybalance #anxietytools #anxietysupport #anxietyrelief #anxietyawareness #anxietywarrior #anxietyrecovery #anxietyreliever #anxietyisreal #anxietyanddepression #anxietysufferer #mentalhealthawareness #mentalhealthsupport #mentalhealthrecovery #mentalhealthtips #mentalhealthhelp #mentalillnessrecovery #anxietymanagement #selfhealers #selfhealing #selfhealingjourney #selfhelp #gutbrainconnection #guthealing #gutbrainaxis https://www.instagram.com/p/CST6Ackr0KX/?utm_medium=tumblr

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coachtammystar · 3 years

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Keep the Germs Away While Feeling Stress Free Breathe in and relax. Enjoy your home feeling and smelling sparkling clean and fresh with a protective clean that resists re-soiling, smearing, and fingerprints on glass and hard surfaces. Get your by https://bit.ly/34KRyfL #summeressentials☀️ #shoppingonsummer #readyforsummer🌞 #coachtammystar #selfhealerscommuity #theanxietyhealer #selfjourney💯 #anxietycoachingforwomen #anxietytipsonandanxiety #judgmentfreezone📢❤️ #unstuckmom #lovingwhatis #reparentingcoach #breathworkhealingwithintention #selflovecoachings #healyourwoundsandfindyourtrueself #fearlessfemalesnetwork #burnoutpreventioncoaching #thejourneymethod #empathproblems #healthylovewellness #overcomingobstaclesdaily #emotionalhealing #freemindset #feelingfree #findyourpeaceofmind #selfhealersjourney #homehealthy #sparklingcleanhome #organizedisrelaxed (at Orlando, Florida) https://www.instagram.com/p/CQmWE2CMfDK/?utm_medium=tumblr

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thesunsetpodcast · 4 years

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Reposted from @theanxietyhealer Having been single for most of my life, I can honestly tell you that the relationships I have been in so far have been filled with anxious thoughts exactly like this! 〰️ I have finally started to work on my own limiting beliefs and self-love... 〰️ I’m learning that whoever I end up with will 100% accept and love me for who I am. Anxiety and all. 〰️ Who I end up with will love all parts of me, even my flaws. 〰️ I am finally able to look at myself in the mirror and truly love who I am and that I can stand up to anyone who doesn’t agree! 〰️ I hope you all find the love for yourself that you deserve. ❤️❤️ 〰️ Remember, the most important relationship is the one you have with yourself. 〰️ Have you struggled with any of these anxious thoughts while dating or in a relationship? Comment below! 👇👇👇 〰️ Art by @honestlyholistic #anxietyrelief #anxietyrecovery #anxietyhealing #theanxietyhealer #anxietyawareness #anxietysurvivor #generalizedanxietydisorder #anxiousmind #anxiousness #theanxietyhealer #beatanxiety #anxietyhelp #anxietysupport #anxietyaid #fightanxiety #anxietyfighter #anxietysucks #anxietyawareness #anxietydisorder #ansiedades #ansiedadegeneralizada #ansia #anxietyproblems #anxietyprobs #anxietytips #anxietyisreal #anxietyissues #anxietyisabitch #anxietysurvivor #anxietysufferer https://www.instagram.com/p/CFDhdjLjAIV/?igshid=1hglyyipss1yi

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maverickminnie · 4 years

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Reposted from @theanxietyhealer (@get_regrann) - Type “I CAN TOTALLY REALTE” if any of these sounds like you! . Art by @miss_mental0 #theanxietyhealer #ansia #anxietyattacks #ansiedad #Angst #anxiété #saludmental #ansiedadegeneralizada #stressmanagement #emotionalwellbeing #emotionalwellness #mentalhealthrecovery #anxietysymptoms #ansiedase #supportingothers #anxietyfree #anxietyrelief #notalone #mentalhealthawareness #anxietyrecovery #anxietyhealing #anxietymanagement #anxietyawareness - #regrann https://www.instagram.com/p/B57WNQSAWm8/?igshid=3yfnakx5ybcr

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mholquinn · 5 years

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Reposted from @anxietysupport.info (@get_regrann) - Do you experience any of these? ✨ COMMENT BELOW! ⤵️⤵️⤵️⤵️⤵️ . . . . . #theanxietyhealer #beatanxiety #anxietyrelief #anxietyhelp #anxietysupport #anxietyaid #fightanxiety #anxietyfighter #anxietysucks #anxietyawareness #anxietydisorder #anxietyproblems #anxietyprobs #anxietyfree #anxietyreducer #anxietytips #anxietydisorders #anxietyisreal #anxietyissues #anxietygirl #anxietycure #anxietyisabitch #healthanxiety #panicattackhelp #anxietyhealing #anxietysurvivor #anxietysufferer #depressionandanxiety #anxietyattacks https://www.instagram.com/p/BzpTjNBgOua/?igshid=bq2j1l38lq5w

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psych2go · 3 years

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(cr: theanxietyhealer)

#social anxiety #psychology #mental health awareness

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aurelie-ualanik · 4 years

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Source : theanxietyhealer

#inspiration #motivation #positive #positivity #u #note to self #self love #self help

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greatmardini · 4 years

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https://www.instagram.com/theanxietyhealer/

#i'll just leave this here for anyone who needs it #anxiety #stress #mental health

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ramyeonupdates · 4 years

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{ #traumarecovery } || source: theanxietyhealer

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coachtammystar · 3 years

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Happy Father's Day May you enjoy your celebrations of Father’s Day with your loved ones. May the place of a father always be of utmost importance to us all and appreciated…. Wishing you dads and dad-figures a very Happy Father’s Day. #fathersday #SparksHope #CoachTammyStar #selfhealersunite #theanxietyhealer #selfjourney #anxietycoachingprogram #anxietytips101 #judgmentfreezone #unstuckyourlife #lovingwhatis️ #reparentingtheinnerchild #breathworkhealing #selflovecoachingforwomen #healyourwoundssoyoudontbleedonothers #fearlessfemalesnetwork #burnoutpreventionstrategies #thejourneymethod #empathproblem #healthylovewellness #dontcompareyourself✝️ #stopcomparingstartliving #empoweredliving️ #learntoloveyourselfagain #innerhealingmovement #overcomingobstacles #emotionalhealingjourney #freemindsfreepeople #feelingfree🦋 (at Orlando, Florida) https://www.instagram.com/p/CQWWwtxBMmn/?utm_medium=tumblr

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thesunsetpodcast · 4 years

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Reposted from @theanxietyhealer Having been single for most of my life, I can honestly tell you that the relationships I have been in so far have been filled with anxious thoughts exactly like this! 〰️ I have finally started to work on my own limiting beliefs and self-love... 〰️ I’m learning that whoever I end up with will 100% accept and love me for who I am. Anxiety and all. 〰️ Who I end up with will love all parts of me, even my flaws. 〰️ I am finally able to look at myself in the mirror and truly love who I am and that I can stand up to anyone who doesn’t agree! 〰️ I hope you all find the love for yourself that you deserve. ❤️❤️ 〰️ Remember, the most important relationship is the one you have with yourself. 〰️ Have you struggled with any of these anxious thoughts while dating or in a relationship? Comment below! 👇👇👇 〰️ Art by @honestlyholistic #anxietyrelief #anxietyrecovery #anxietyhealing #theanxietyhealer #anxietyawareness #anxietysurvivor #generalizedanxietydisorder #anxiousmind #anxiousness #theanxietyhealer #beatanxiety #anxietyhelp #anxietysupport #anxietyaid #fightanxiety #anxietyfighter #anxietysucks #anxietyawareness #anxietydisorder #ansiedades #ansiedadegeneralizada #ansia #anxietyproblems #anxietyprobs #anxietytips #anxietyisreal #anxietyissues #anxietyisabitch #anxietysurvivor #anxietysufferer https://www.instagram.com/p/CE190mRDR4t/?igshid=8ramx5dfqshx

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conciergetreatmentclinic · 4 years

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It’s normal to feel anxious about moving to a new place, starting a new job, or taking a test. This type of anxiety is unpleasant, but it may motivate you to work harder and to do a better job.⁣ 💪 ⁣ However there are natural remedies that are used to help treat anxiety. Lifestyle changes can be an effective way to relive some of the stress and anxiety you may cope with every day.⁣ ⁣ #selfcare #selflove #mentalhealthmatters #mentalhealth #anxiety #anxietyrelief #depression #pandemic #youareenough #youwillgetthroughthis #youarenotalone#anxietydisorders #anxietyisreal #anxietyissues #anxietyawareness #anxiety #anxietyhealing #anxietysurvivor #anxietysufferer #mentalhealthmatters #anxietyanddepression⁣ #anxietyfree #mentalillness #depresiones #anxietyhealing #healinganxiety #theanxietyhealer (at New York, New York) https://www.instagram.com/p/CEFQsBkj9KG/?igshid=1p3h8b1xrkzvi

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achronicvoice · 4 years

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Does look a lot like me🤔😆⠀ .⠀ #Repost @theanxietyhealer with @get_repost https://www.instagram.com/p/CDKytEEKWj6/?igshid=1693k8k9sw0re

#repost

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