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#thinsinpiration
support · 3 years ago
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Everything okay?
If you or someone you know is struggling with an eating disorder, you are not alone.  
If you are located in the U.S., contact the National Eating Disorder Association (NEDA) Helpline at 1-800-931-2237 for support, resources, and treatment options.
If you are located in the United Kingdom, The Beat UK is here to support people who have or are worried they have an eating disorder.  You can find all of the support services they provided by clicking here.
If you are located anywhere in the European Union, you can find support resources in your area at Mental Health Europe.
If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.
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keepsgettingwors3 · 7 months ago
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*trying to open up about my ed*
‘So do you just like not eat’
me: ‘obviously I eat’
‘Oh that’s good then, I’m glad it’s not serious’
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fast-for-fun · 8 months ago
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want-to-be-thin-and-stuff · 6 months ago
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TW: ed vent
i get it now... seeing progress is terrifyingly addicting...
my ed has gotten significantly worse within the last year. i've been in weight limbo for two years, but now i'm losing and losing. it's fucking scary man... i can't help but see the difference. i'm horrified at how unbelievably happy i am... the happiest i've felt in years. jesus christ.
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justagirlwithissues · 7 months ago
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onew4y · 6 months ago
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people are like “this behavior could kill you” okay so what
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anabrat · 2 months ago
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Seriously
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lizzyistired · 7 months ago
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Relapsing🤪✌️
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misosoupenthusiast · 6 months ago
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thinspo omg 💕💕💕
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jaynehihi · 6 months ago
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TW // ED , Fatspo
Fatspo is disgusting.
Every other month on my twitter timeline I see women notice that their pics got used for fatspo and it's heartbreaking.
Imagine thinking that you have the right to post other peoples bodies and call them things just for motivation. Believe it or not, some people (no matter what weight they are) love their bodies, have self-esteem and unlike us aren't mentally ill. People who post fatspo are the ones with the problems.
If you post fatspo or publicly shame someone for their weight in order to boost your own ED you are no better than the skinny girls who called you fat behind your back, you are no better than your family members who made comments on your eating habits and you are no better than the guys who asked you out as a dare because of your weight. Being skinny with an ugly personality is not cute. You're bullying.
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thebr1deunseen · 7 months ago
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One day.
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caloires · 7 months ago
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some things i learned while hospitalised
- that dizzy feeling you have when you stand up? that has to do with orthostatics, or your change in heart rate from sitting to standing. a normal change is 10-20 bpm, most people with ed's is in the 80s to 100s, the more malnourished (NOT underweight. those are different things) you are, the worse it is. this is bc your heart is weak and can't keep up with pumping blood through your body, it's not something quirky or fun, you could pass out and seriously injure yourself or have a heart attack.
- as i mentioned above, UNDERWEIGHT AND MALNOURISHED ARE NOT THE SAME THING. you can be 'overweight' and be malnourished, you can be a 'healthy' weight and be malnourished, it's not about weight it's about how you are fuelling your body. not getting enough protein and minerals can make you malnourished. not getting enough carbs and fat and sugar can make you malnourished. it's not about weight.
- laxatives are insanely harmful. i know we all say it. but it's true. your body won't be able to digest food properly, you won't be able to shit without them, the bloating and intestinal damage caused can be permanent. in hospital, they gave us stool softeners once a week if we really needed them because they are less harmful than traditional lax, but still not safe.
- the 'sick enough' mentality is BULLSHIT. i was admitted at an 18 BMI, there were people in there with overweight BMIs, there was only ONE girl who looked like the stereotypical hollywood '13 BMI' ED shit. if you are reading this post from your edblr, you are clearly sick enough to get help. ed's are not, and never have been, about weight. those who suffer worry about weight, sometimes, but the diagnosis and effects on our lives revolve around our relationship with FOOD. and the damage that causes our bodies and minds.
- there's a million different ed's. my official diagnosis is Anorexia (Binge/Purge subtype). i never made myself sick. i purged with severe exercise. what's the difference between that and bulimia? according to my doctor (who i slightly disagree with) it's about restriction, as supposedly bulimics don't restrict, only binge/purge. i didn't know there were different types of anorexia, let alone OSFED, AFRID or PICA. and even those can be broken into subtypes. the point im trying to make is: not everyone binges, not everyone restricts, not everyone is worried about body image, not everyone exercises, not everyone purges. EVERY EATING DISORDER IS DIFFERENT.
- you never fully recover. ever. just like any other mental illness, you can treat symptoms, you can get therapy, you can build a healthy relationship with food and self, but every once in a while, those thoughts will always come back. it gets easier to push them away, to treat them like fleeting thoughts, but they're still there. im not saying this to scare anyone away from recovery, if you're thinking about it, PLEASE RECOVER. most things go back to normal-ish, things do get better, but there seems to be an idea that recovery is black and white. it will be hard, you will have days you want to relapse, you will never fully get rid of the thoughts, but you sure as hell can quiet them. recovery is always worth it, and every single person deserves it.
- men with ed's are more likely than you think. the actual statistic is estimated at about 50/50. what's the difference? men tend not to seek help. trans men are at severely higher risk for eating disorders than cis men or women. those gym bros who work out 24/7 and only eat protein? that's an ed. maybe less obviously, most teenage-early adult men don't eat all day, and then have large amounts of food at dinner. my roommates, for example, don't eat all day, then will have take away from 3 different places, a family box or cereal and two boxes of mac and cheese in what is, effectively, a binge. but they don't count calories, they don't really worry about body image. because ed's aren't about that. it's about your relationship with food.
- you can and will stunt your development if you're a teenager. your body won't produce the needed hormones from puberty (including growth, muscle/bone development, and sex characteristics) when malnourished, meaning you can fuck up your strength, bone density, height, and pretty much all other aspects of puberty with an ed. that never comes back. recovering when you're older than puberty age won't make you suddenly start to develop. you will, essentially, be stuck in a semi-developed body for life. one girl in hospital was on an estrogen supplement because of this, it helped her to get a little stronger/develop a little bit, but no where near what it should have been.
basically: eds are scary shit and im so sorry to anyone who has had to go through it. please don't ever take your disorder lightly, it could kill you. you are always worthy of recovery. you are loved, you are important, you are needed in this world.
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canibesk1nny · 8 months ago
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if you control what you eat, you can control everything.
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dollmillk · 6 months ago
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2022 is the year I finally become a living doll. delicate, soft, and oh so pretty
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stringbeanplss · 6 months ago
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All I want for Christmas is rapid weight loss pls and Thankyou
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blob-of-flesh · 6 months ago
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I will reach my goal weight before Thanksgiving.
I will reach my goal weight before Christmas.
I will reach my goal weight before the New Year.
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nhadalba · 7 months ago
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anabrat · 2 months ago
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Cant wrap my head around how normal coca cola has an insane amount of calories but then theres coca cola zero and it tastes almost the same but almost completely without calories. I honestly dont even care how they did that but why cant they do that with other foods/drinks too??
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amapolaboy · 6 months ago
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runwaylbs · 6 months ago
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Don’t fuel yourself with junk ✨
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