#thinspo tips | Explore Tumblr Posts and Blogs

support · 5 years

Text

Everything okay?

If you or someone you know is struggling with an eating disorder, you are not alone.

If you are in the United States, please try:

National Eating Disorders Association (support, resources, treatment options)

If you are outside the United States, visit IASP to find help lines related to eating disorders for your country.

For self-help courses on body image and general peer support, please try Koko.

If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.

#tumblr #counseling #prevention #self harm #psa #Tumblr support #tumblr help #tumblr staff #eating disorder #recovery #treatment

20K notes · View notes

fuck-that-imstarving · 8 months

Text

Girls and boys hear me out, if you're having stomach aches and been bloated everytime you eat, i recommend you to get a digestive tea (it got me a flat stomach in just a night (ive been very bloated lately)). Mine consists of mint, chamomile, licorice, fennel and rooibos. 100% natural. I drink one everytime i start to have stomach aches or if i've eaten something spicy.

It works everytime.

2K notes · View notes

littlejlittlet · 4 months

Text

Thinspo i’ve been obsessed with recently

#thinspo #thin inspo #anaspo #tw ana diary #ana trigger #@na trigger #@na vent #@n0r3xia #@na tips #pro a4a #⭐️ve #i want to ⭐️ve #⭐️rve

944 notes · View notes

skinnybitch555 · 1 year

Text

I see no point in living when I am not skinny

(The pic is my body atm but I want to loose some more weight)

#ed but not sheeran #tw ed diet #ana trigger #anor3×14 #anorex14 #ed meals #my friend ana #tw eating issues #tw ed relapse #3d tips #tw ana diary #tw ana related #Bodycheck #thinspo #thinsp0

1K notes · View notes

stvrlightvngel · 2 months

Text

Brainrot : What Is It & How To Fix It

Brainrot is a term used to describe a feeling of exhaustion resulting from overconsumption of content. It is commonly associated with binge watching TV series, excessively playing video games, or spending too much time on social media platforms.

Do I Have Brainrot? : Symptoms

● Poor Grades

● Procrastination

● Being unable to focus

● Lack of Productivity

● Neglect of Sleep or Health

● Genuinely feeling dumb or stupid because you don't know what's going on outside of your content consumption

Tips to Fix Brainrot

● Recognize The Problem. The first step in fixing any problem is to recognize you have one. Take an honest look of your screen time consumption and evaluate whether this is benefiting or hurting your future self.

● Move Your Body. Exercise releases dopamine, which will overall improve how you feel. Social media also releases dopamine, which is why it's so addictive. However, we can burn our receptors out in our brains that lead to depression when depentand upon social media. Set an exercise routine and use social media as a reward for doing your exercise.

● Set Boundaries. It's important to hold yourself accountable for how much time you're spending online. Give yourself a limit, like if you spend all day on TikTok, give yourself a rule that you can only be on it from the hours of 7-10 pm, and only after your work has been done.

● Use Productivity Tools. There are various apps you can use to help monitor and limit your screen time. Download any of these apps to block distracting content and put time limits on wherever you may need them.

#soft #soft coquette #softcore #dollete aesthetic #sweetcore #coquette #it girl #it girl aesthetic #that girl aesthetic #angel #upgrade your life #life tips #life goals #ana trigger #ana e mia #thinspo #inspo

127 notes · View notes

let-me-just-decay · 9 months

Text

299 notes · View notes

diorlx · 6 months

Text

x🎀

179 notes · View notes

nicoleagustinperez · 9 months

Text

About me ❣️

Age:22 years old

Name:Nicole

SW: 200

CW: 183

LW: 114

GW: 115

UGW: 90❤️ Dream weight

Looking for ED friends who are around my age MINORS DNI I'm an adult! New to Tumblr everything seems so censored now versus 2014 🤣😭 React and I will follow you looking to start a fasting group to hold each other accountable! Looking for someone to share mandatory weight in with proof, body checks weekly, if we do eat pictures to document ECT.

#fast #miia tips #ed bllog #4norexi4 #tw disordered eating #proana #proanna #ed twt #ed #ed not sheeren #thinspo #meanspo #ana trigger #eating disoder trigger warning

256 notes · View notes

angelzz777 · 2 months

Text