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#throat chakra
adviceformefromme · 9 months
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Never underestimate the freedom in speaking your truth, sending that message, and saying how you feel. Don’t your feelings matter? Aren’t your opinions worthy? You’ll know you’ve been suppressing yourself because days if not weeks will pass by and you’ll be pondering on what you could have said, or want to say. Just fucking say it, life’s short. It’s haunting you because it needs to come out, your words need to be freed. So send that message, make that phone call. Clear your energy from whatever is holding you back. Your words matter, you matter. It’s time to stop listening to advice that advocates suppressing your voice to ‘play it cool’ and start listening to your body and your heart. What you’ll find is the moment you speak your truth, is the moment you will find peace and freedom. 
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mothicbeauty · 4 months
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I deserve to speak & be heard.
I deserve to speak & be heard.
I deserve to speak & be heard.
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mycrystalearth · 7 months
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💙 c e l e s t i t e 💙
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kidestom · 5 months
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50 Chakra Affirmations for Each of the Seven Major Chakras
In my chakra affirmations series, you'll find 50 chakra affirmations for each of the seven major chakras of the human energy field.
Each blog post provides an overview of the chakra along with fifty positive affirmations you can use to nurture healthy expression of that individual chakra.
These affirmations are a great resource you can use anytime. Click the link below to start using the affirmations!
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Root Chakra Affirmations to Nurture Balance, Inner Stability, and Vitality
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Sacral Chakra Affirmations to Nurture Warmth, Flexibility, and Creativity
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Solar Plexus Chakra Affirmations to Nurture Confidence, Self-Worth, and Empowerment
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Heart Chakra Affirmations to Nurture Love, Compassion, and Inner Peace
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Throat Chakra Affirmations to Nurture Effective Communication, Authenticity, and Playfulness
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Third Eye Chakra Affirmations to Nurture Imagination, Intuition, and Awareness
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Crown Chakra Affirmations to Nurture Higher Consciousness
Healthy and balanced expressions of the seven energy centers can mean an optimal connection between your physical and energy body.
An optimal flow of energy or life force throughout the body and energy field promote overall health and well-being and bring about a long list of physical, psychological, and energetic benefits.
You can practice using the affirmations to increase the frequency of positive thoughts you experience related to the individual chakra function.
For more tips and guidance on consciousness expansion, visit my website!
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sidewalkchemistry · 1 year
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speak from your heart 💗 remind people of their innate beauty and talents
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longlivestvcy · 1 month
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Blocked you yesterday
Then unblocked you today
Told you to leave
Knowing I wanted you to stay
We play these silly games
I learned from you
Still it’s a shame
And no excuse
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azure-cherie · 2 years
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𖣔 Chakras 𖣔
Mythology, Association with zodiac , shadow work .
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Mythology
In Hinduism, the continuous flow of energy throughout the chakras is referred to as “Shakti”. The concept of chakra was first mentioned in the ancient sacred Hindu text, The Vedas, but also plays an important role in Tibetan Buddhism.
Chakras are located along the spine and influence different nerve systems, organs and glands with their energy. These vortexes of energy are originated from Brahman, according to Hindu beliefs. It is presumed that as Shakti flows from one chakra point to another it exhausts the body and soul. The energy that becomes coiled in the base of the spine (root chakra) is called Kundalini. The spiritual goal is to awaken and release the Kundalini in order to attain a greater consciousness and merge it with the Infinite consciousness of Brahman. Through meditation and Kundalini yoga, the energy can pass back up the spine until it reaches the top of the head (crown chakra), producing a mystical experience.
“Kundalini yoga consists of active and passive asana-based kriyas, pranayama, and meditations which target the whole body system (nervous system, glands, mental faculties, and chakras) to develop awareness, consciousness and spiritual strength.” –Yogi Bhajan
(the above part of mythology extracted from a website )
۞If you are able to balance all the seven chakras it leads to the rise of your kundalini , which enhances creativity and spirituality , most people have some of their chakras blocked .
۞Underactive chakras work Below their efficiency and over active work so much they overshadow the influence of other chakras .
۞Underactive chakras are better than overactive chakras because imagine having an overactive root chakra and working day and night sacrificing your sleep .
۞Chakras can be balanced using shadow work , meditation , reiki healing , yoga etc.
To determine which of your chakras is blocked you can take this test :
Names , Association & some symptoms:
1. Muladhara: The Root Chakra
located at base of the spine.
Associated with red
Normal : balance , good health , ease in following routines .
Overactive : panic ,anxiety , fear
Underactive : arthritis , colon problems , insecurity
2. Swadhisthana: The Sacral Chakra –
located below the navel.
Associated with orange.
Normal : creativity , no shame in sexuality / sensuality
Overactive : overindulgent in sex
Underactive : depression , creative blocks , fear
3. Manipura: The Solar Plexus Chakra –
located at the bottom of the breast bone.
Associated with yellow .
normal : determination, self-acceptance and will power
Overactive : stubborn , controlling
Underactive : lack of self confidence , stomach issues
4. Anahata: The Heart Chakra
located at the center of the chest.
Associated with green.
Normal : compassion , love
Overactive : envy , lack of personal boundaries
Underactive : loneliness , finding it hard to forgive
5. Vishuddha: The Throat Chakra
located at the throat over the larynx.
Associated with blue.
Normal : self expression , authenticity
Overactive : disrespectful , eristic
Underactive : thyroid imbalance , sore throat
6. Ajna: The Third Eye Chakra
located at front of the head in between eye brows. Associated with indigo
Normal : Intuition , optimism
Overactive : hallucination , paranoia
Underactive : pessimism , ignorance
7. Sahasrara: The Crown Chakra
located at the top of the head.
Associated with purple, or gold
Normal : wisdom , spiritual growth
Overactive : confusion , narcissism
Underactive : lack of desire , oversleeping
Chakras and zodiac :
𑁍Aries : solar plexus
𑁍Taurus : heart
𑁍Gemini : throat
𑁍Cancer :third eye
𑁍Leo : third eye
𑁍Virgo : throat
𑁍Libra : heart
𑁍Scorpio : solar plexus
𑁍Saggitarius : sacral
𑁍Capricorn root
𑁍Aquarius root
𑁍Pisces : sacral
Mantras :
You can also recognise your best chakra by chanting the mantra associated with it , the mantra which you feel most consciously is the mantra of your best chakra.
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Note : the yogis suggest that for crown chakra activation , you can either chant the mantra or just listen to your surroundings .
Shadow work:
Though there are various methods for activation of the chakras , i think starting with shadow work is the most efficient one , the journal promots given here are taken via Pinterest , so the credits go to the original makers .
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I hope I was able to provide you something , for knowing more , you can watch videos and search for it 🌻 .
Thank you for reading 🤍
Have a great day/ night 💫
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bruthablack · 2 months
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ALLTHINGSCONSCIOUS.COM
#crystals
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indigohippiesun · 2 years
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mycrystalearth · 7 months
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Shades of blue 💙🦋💎
Shop link
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divinationdaily · 4 months
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New Year's Chakra Advice
Coming into this new year, I would like to aid in everyones spiritual journeys by providing a little info for those who need it. The following will help you figure out which of your chakras are misaligned, and how to realign them.
Root (Muladhara) Chakra
When in alignment:
Grounded, centered, calm, sense of safety, trust in objects around self
When out of alignment:
Ungrounded, disconnected, fear, weight problems, money problems, rigidness
To bring into alignment:
Connect with Earth and nature, grounding activities, physical activity, red crystals, -LAM mantra
Sacral (Scadhisthana) Chakra
When in alignment:
Creative, energetic, joyful, playful, passionate, open, honest, forgiving, sexuality
When out of alignment:
Abdominal pain, withdrawal and isolation, manipulation, aggression, codependence
To bring into alignment:
Emotional reflection, creativity, swimming, uplifting affirmations, orange crystals, -VAM mantra
Solar Plexus (Manipura) Chakra
When in alignment:
Confidence, positivity, high self-esteem, driven, motivated, positive self image
When out of alignment:
Low self-esteem, lack of ambition, feeling worthless, sensitive to criticism, lack of purpose
To bring into alignment:
Positive affirmations, be in the sunlight, change your mindset to empower yourself, yellow crystals, -RAM mantra
Heart (Anahata) Chakra
When in alignment:
Loving, caring, compassionate, unconditional love, connected to others, kindness, empathy
When out of alignment:
Depression, loneliness, feeling unloved/unlovable, selfishness, spite, jealousy
To bring into alignment:
Gratitude activities, empowering affirmations, establish boundaries, green crystals, -VAM mantra
Throat (Vishuddha) Chakra
When in alignment:
Clear communication, honesty, expressive, decisive, speaks with clarity and confidence
When out of alignment:
Shyness, withdrawn, difficulty expressing self, indecisive, dishonest, poor socializing
To bring into alignment:
Neck massage, vocal activities, recording feelings and thoughts, saying no, blue crystals, -HAM mantra
Third Eye (Ajna) Chakra
When in alignment:
Intuitive, imaginative, open-minded, insightful, trusting
When out of alignment:
Lack of intuition, unimaginative, close-minded, lack of insight, distrusting, paranoia, difficulty concentrating
To bring into alignment:
Explore new ideas, meditation, visualization activities, mindfulness, indigo crystals, -OM mantra
Crown (Sahasrara) Chakra
When in alignment:
Spiritual, enlightened, focused, divine peace, connected to self and higher power, trust in inner knowing
When out of alignment:
Cynical, close-minded, disconnected from self and higher power, unfocused, scattered, forgetful
To bring into alignment:
Meditation, spiritual practices, prayer, divination, violet and white crystals, -OM mantra
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slut4poets · 5 months
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There’s this pressure in my throat
To say the things I don’t
The things I write in my journal at night
Those nights in which my thoughts fight
They scream louder and louder, rage fills me up sometimes
Maybe it’s the inconsistency of my actions, of my words, that gets me to cry
To weep my problems away is the ultimate solution, I seem to think
I seem to try to externalize my emotions for a while, and then I keep them to myself
That’s why I write these poems, in a way they help me get helped
I realize things that I’d rather have kept
But the shame of vulnerability is only a passage to freedom of speech
It’s only a momentary leap
So I can clear my throat and speak
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longlivestvcy · 1 month
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Blocked you yesterday
Then unblocked you today
Told you to leave
Knowing I wanted you to stay
We play these silly games
I learned from you
Still it’s a shame
And no excuse
Distractions ( Single ) out 3/29/24
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tarotchariot · 8 months
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Curiously I've noticed that myself and others like to dress particularly in colours (compared to others and if we aren't wearing the basic black or white simple stuff of course) related to the chakra/health concerns that we are dealing with at the time.
I've seen some be an outright strength of a person, for example, someone who wears blue almost all the time is great at communicating clearly, they will let you know exactly what they think. Yet if they become unwell, first thing to happen is a sore throat.
See if you can relate to the colour preference:
Red: root chakra, relates to blood circulation, immune system, anger, physical strength, ego.
Orange: sacral chakra, reproductive organs, emotions and creativity. Stress or addictions.
Yellow: solar plexus, stomach, digestion, pancreas,confidence concerns, learning.
Green: heart chakra, health related to heart and lungs. Balance, concerns of level of generosity or openness.
Blue: throat chakra, the throat or thyroid, neck/shoulders, communication, ability to be true to self. Expression of ability.
Indigo: third eye, headaches, migraines, mood fluctuation, sensitivity emotion wise or to outside stimuli.
Shades of purple: crown chakra, pineal gland, nervous system, art and creativity, anxiety, decision making, spirituality focus.
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