#toned calves

[l00k4tm4m45c415]

Annie Rivieccio

#annie rivieccio #powerlifters #female bodybuilders #ripped as fuck #big arms #huge muscles #huge biceps #flexing biceps #flexing muscles #ripped back #great legs #massive quads #toned calves #huge triceps #muscle lady

[bufffamouspeeps]

Chyna Fitness (2000)

#chyna fitness #joanie laurer #workout #ripped back #toned calves #buff celebrities

[fitnfemme]

Get Toned Calves: 5 Best Ways to Achieve the Look You Desire

Get toned calves in no time with these 5 best ways! #fitness #workout #health

Getting toned calves can be a challenge, but it doesn’t have to be. With the right approach and dedication, you can achieve the toned calves you desire. Here are some of the best ways to get toned calves: 1. Calf Raises: Calf raises are one of the most effective exercises for toning calves. Incorporating calf raises into your routine will help you build muscle and burn fat. 2. Jumping: Jumping…

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#Calf Raises #Calves #Diet #Fitness #Health #Jumping #Running #Stretching #Toned Calves #Workout

[boysbeloving]

#found some older gems #mile phakphum #mile phakphum romsaithong #armpit hair and leg hair #with those big arms and toned calves #noice #kinnporsche

[solradguy]

My arms aren't super toned (YET) so I don't think I could cosplay like +R or Xrd Sol very well, but my calves are toned as shit from wearing these tall leather boots with 3 belts each all the time so I could destroy at cosplaying Overture Sol or HOS

#textpost #I wear jeans all the time because I hate shorts but my calves are so toned that you can see that line down the middle of the muscle lol #My Valor 220 boots are getting beat up so I've been wearing my Riot 12bk boots more often and they're heavy as shit #Really impressed that the Valors have lasted this long despite being synthetic leather though #The Riots are real leather. They'll probably last until the heat-death of the universe #I got the Riots because they look cool but their name being 'Riot' is not lost on me.... #(these are both Demonias btw)

[ringneckedpheasant]

one thing about me is i love a sweater/shorts combo

#going to be great weather for it tomorrow. EVERYONE is going to see my toned calves at work

[androidboy]

just remembered today my coworker said he’d worry abt my diet except he figures im doin alright bc of my legs. he called my calves meaty. he then fixated on talkin abt my legs for a solid two minutes sayin i looked like i biked

#like u kno what. needed that boost #meaty calves and ive got thighs that can eat through denim #i didn’t know i looked toned im here for it

[l00k4tm4m45c415]

Wendy Jeal

#wendy jeal #track and field #hurdlers #muscular legs #quads #toned calves #muscle lady

[bufffamouspeeps]

Felice Herrig

#felice herrig #mma #martial artists #toned arms #toned legs #toned calves #washboard abs #buff celebrities

[rebeccaana652]

Sculpt Leaner Calves With These Calf Raise Techniques

<h2>The Truth About Calf Raises Making Your Calves Thicker</h2> <p>Calf raises are a popular lower-body exercise that most folks are familiar with. While calf raises offer numerous health benefits, some folks worry they'll make your calves too bulky. So what's the deal - will calf raises really bulk up your calves?</p> <p>The short answer is yes, calf raises done regularly will absolutely make your calves grow and get more defined. But there's an easy way to develop toned, shapely calves versus bulky ones.</p> <h3>Stretch It Out</h3> <p>After each calf raise session, be sure to stretch those calves and hamstrings real good. Stretches help sculpt lean, protruding calves rather than thick, bulging ones. Try these stretches:</p> <ul> <li>Push-up position with one leg forward - let the back calf stretch.</li> <li>Half foot on the wall with body leaning forward - feels awesome.</li> <li>Arch body upwards with half foot grounded, other foot propped on top.</li> <li>Find stairs and lean forward with half foot on each stair.</li> </ul> <p>Only stretch as far as comfortable - no need to overdo it. Hold each stretch for 15-30 seconds.</p> <h3>Calf Raise Technique</h3> <p>Here's how to perform calf raises like a pro:</p> <ol> <li>Stand feet shoulder-width apart, toes out, tummy tucked, chest up, chin slightly down, hands on hips.</li> <li>Rise up on tippy-toes, balancing body weight forward - hold for 2-4 seconds.</li> <li>Lower back down slowly over 2-4 seconds, controlling the motion.</li> </ol> <p>Go for 2-3 sets of 10-15 reps, 2-3 times per week. With regular calf raises and proper stretching, you'll sculpt lean, toned calves in no time!</p>

#tone calves

[mintmatcha]

cw: kids, reader has birth control implant

"Do you have something to tell me?"

Bakugo still has half of his hero uniform on, smudges of grime and soot across his face and neck. There's a clear, white demarcation where his shirt was and a trail of dirt behind his boots.

"I just fucking vaccuumed."

"I'll do it later." He quickly dismisses, even as he begins to kick off his shoes. "Why are there condoms on the grocery list?"

You shrug and go back to parusing on your phone. "We'll need them."

"For fucking what?"

You shoot his a glance, one eyebrow lifted. "For sex, dumbass."

"Dumbass." He repeats back, tone high and mocking. "We've never used a single condom our whole relationship-- you let me cream you the first fucking date."

You wrinkle your nose, even though he's right. There hasn't been a day since that first date that you haven't felt the delightfully uncomfortable wetness of cum sliding around inside you.

"Don't say it like that- you're gross." You raise your arm and gesture to the little scar there. "My birth control has to come out- its at the end of its life."

He rolls his eyes with a grunt, arms crossed tight over his torso. "That's it?"

"You were the one who said a kid 'maybe next year,' so we'll need condoms until then."

Bakugo plops down on the couch next to you, throwing your calves over his thighs. "We'll just move up the timeline. Start making one now, baby for the summer. No condoms."

"No."

"No?"

"No. I don't want to be pregnant in the summer. It's too hot to be carrying another human-- and I want to drink on the beach."

Bakugo looks at you with a grimace, lip curled up to show gum. "Are you fucking serious?"

"We can start trying in, I dunno." You count on your fingers, trying to do the math. "End of August."

"August?!" he gapes. "Motherfucker. I gotta call Kirishima."

"About condoms?"

"I gotta ask him about saving his brats onesies." He leans back on to the couch, brow knitted tight. "There's no way I'm not knocking you up by accident before August."

You shoot him a glare.

He meets your eye. "Keep giving me attitude and you'll have a bun in the oven by next month."

#drabble #warm up #reader planned this

[roseglazedlens]

⦑ 𝐟𝐢𝐟𝐭𝐞𝐞𝐧 𝐦𝐢𝐧𝐮𝐭𝐞𝐬 ⦒ ✧.*

NANAMI KENTO X FEM! READER synopsis: Nanami is pent up after work, so you give him the best fifteen minutes of his day as a reward. content: 𝐒𝐌𝐔𝐓 𝐌𝐃𝐍𝐈, suit kink, unprotected p in v, hair pulling, degradation kink, semi-public exhibitionism, creampie, manhandling, cumdump, rough, daddy kink, pet name (princess) a/n: first jjk fic. blond in blue dress shirt supremacy... that is all. « 758 words┇masterlist┇reblogs appreciated! »

Nanami Kento is the kind of man who fucks hard. Especially after a long day of work and his stress is pent up in his system, Nanami will use your body like the cumdump you are. He claims your body has magical healing powers that can make any headache or muscle cramp disappear.

As he enters your shared home, you, the doting girlfriend as always, greets him: “How was work, honey?” But today, Nanami is not in the mood for conversation. The moment you are close enough to be held by him, he turns you around and without a hesitation says:

“Bend over.” The low drawl and commanding tone in Nanami’s voice triggers a surge of heat towards your belly. He knows you love his directness, and he’s not afraid to make you come in your underwear right now, knowing that he can make you come over and over again until you beg to stop. Looking down, you see how his dick tents over his expensive dress pants, and the mere image of him thinking about you during work or driving home gets you excited.

And that's exactly where you are now. Nanami unbuttons his white suit jacket, tailored so firmly it hugs his trapezius muscles and arms that it needs to be removed for easier movement, easier movement to fuck you senseless without hindrance. His cuffs roll up to his elbows, exposing his forearms that tenses as he unbuckles his belt swiftly with one hand. Then Nanami shuffles his pants down, just enough to take his massive fucking cock out and taunt you with his size. You shift your pants and underwear down yourself, because you know Nanami doesn't like waiting.

Your hole is already dripping wet, expected, the insides of your cunt still remembering how Nanami was fucking your insides into the bed this morning. He can only spare fifteen minutes with you before he leaves for work, and Nanami makes sure you always cum on time. You know your boyfriend is a horndog but he always has the decency, or patience (unlike you) to eat your home cooked dinner first before trying to get you into the bedroom. But today? He can’t wait—and so can’t you.

Nanami doesn’t waste a single second not inside of you. He slams himself right in, and your cunt instantly wraps and tightens around you, remembering the shape of him, just how he likes it. His grip on your love handles is firm, unrelenting. Each thrust of him forces a choked breath out of you, whimpered mumbles of his name to go faster and faster until your pussy catches the high you’ve been so desperate to release.

“K-Kento, what if someone hears us? Or worse… sees us?” You feel a whisk of wind through your calves, and look back to find the door not closed fully.

“Good. Let’s show them how much of a filthy slut you are for taking my cock.” Nanami loosens his tie, and your pussy clenches at the sight of it.

“Fuck, if I didn’t have to go to work, I would be fucking your pussy like my toy from morning to night. Windows wide open. Let them see the slutty look on your face when my cock is inside of you."

“Please, daddy.” You're begging now, your orgasm is threatening for release but you're not quite there yet.

“Say that again. Louder. Can’t hear shit with the sound of my dick slapping into your cunt.” Nanami doesn’t stop, fully intending to keep going until he reaches his own high, and you reaching yours.

“Please daddy... I want all of you...”

“So my load this morning isn’t good enough? You want seconds? Aren't you a greedy little girl?”

He pulls on your hair hard, and the moans that came out of you is indistinguishable from pleasure or pain. An electrifying sensation rushes underneath you, and this time, you give in to the feeling and come on his dick without restraint.

“I’m coming too, princess.” Only when you finishes cumming, he then permits himself to come too. Trails of white strings shoot inside of you, filling every crevice of your insides with his sticky goodness as he lets out a low grunt of pleasure.

When he’s done, Nanami pulls up his pants, and he’s wordless again. He looks at his watch, and it's been exactly fifteen minutes. Fifteen minutes of sex each time, just as planned, no more and no less. Even with sex, Nanami never goes overtime.

“Can't wait for my fifteen minutes tomorrow, Kento.”

thanks for reading! come check out my other works. —yours truly, rose. idk who likes jjk in my taglist but i think u guys know tags: @valsthea @httpsuguru @emilzke @j3llyd0nut @ovaryacted © roseglazedlens — please do not repost, plagiarise, or feed to ai.

#꒰✒️ rose fics ♡.꒱ #nanami x reader #nanami x you #nanami smut #nanami kento #nanami kento smut #nanami kento x reader #jjk #jjk x fem!reader #jujutsu kaisen smut #jjk x reader #jujutsu kaisen #jjk season 2 #jujutsu nanami #jjk smut #jjk x you #jjk nanami #nanami