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#trauma conditioning
serenityquest · 2 months
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unwelcome-ozian · 2 years
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do you have more info on trauma based conditioning? thank you!
Trauma conditioning is fear conditioning/threat conditioning. Fear conditioning is a form of classical conditioning.
There are various types of fear conditioning. Contextual fear conditioning-such as a room Cued fear conditioning-a discrete cue such as an auditory cue like a brief signal or a loud sound Trace conditioning-a type of classical conditioning in which after a neutral stimulus is presented, a temporal gap follows before an unconditioned stimulus appears to evoke a response. When the sequence is done repeatedly, it becomes associative learning. Delay conditioning-The appearances of conditioned stimulus and unconditioned stimulus overlap and end at the same time.
Oz
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positivelyqueer · 2 months
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give love to people with traumatic brain injury, acquired brain injury, stroke, neurological condition, worsening mental health, trauma, PTSD and all other brain based conditions that make you feel conflicted about your identity. About whether or not you’re the ‘same person’ you were before your injury or illness. People constant evolve and change but can be more difficult when changes more sudden, pronounced, and noticed by others. I hope you are doing well and are able to find some peace, support and love.
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Gentle reminder that your disability and/or chronic illness struggles are valid, even if others have it worse. It’s not like there’s one definitive Most Disabled Person In The World and they’re the only one entitled to accommodations or reactive emotions. That’s not how it works <3
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old-desert · 1 month
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Ah yes, hooman Loop
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^ early concept
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whumpshaped · 5 months
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I know it's cliche, but hear me out. The Whumpee thinks Caretaker is their new master trope, just that Caretaker is trying to give Whumpee a bath, and Whumpee used to be punished being drowned or something like that, so they beg Caretaker that they'll be good, that they'll behave, etc.
tw past trauma, caretaker new master, conditioned whumpee
“No! No, please, Master, I’m sorry!”
“What’s gotten into you?” Caretaker stared down at the poor thing in front of them hugging their legs like there was no tomorrow. “Whumpee–”
“I’ll be good! I’ll behave! I don’t know what I did, Master, I’m sorry! I’m sorry for being so stupid that I didn’t even realise I was being bad! I’m so sorry!”
“Whumpee, I’m just trying to give you an opportunity to wash up–”
“I’m sorry! I’m sorry, I’m sorry, I’m sorry–”
Caretaker sighed. Alright, they just had to pet their hair and wait it out.
“Hey, Whumpee…” they tried again once the pet had quieted down a little. “Are you okay?”
“Y-yes, Master,” they sniffled. They didn’t sound very okay, but it was a start. “I’m s-sorry.”
“Why do you think you did something wrong, honey?”
“I– I must’ve, I must’ve! I know I did something, if you want t-to– to ‘give me a bath’, I– please, please d-don’t, I’m so sorry…”
Caretaker frowned. “What do you think a bath means?”
Whumpee looked up at them with those wide, tear-filled eyes, so terrified that Caretaker could barely stand it. “D-drowning, Master. Please, I, I know I must deserve it, but please, punish me any other way! I can’t do it again, I can’t, please…”
Oh, that sick bastard.
“Shh, sweetie… It’s okay…” They tried to unwrap Whumpee’s arms from around their legs so they could help them stand up, but eventually they just settled for getting on the floor with them. They pulled Whumpee into a tight hug, rubbing their back as they continued to cry. “I didn’t mean it like that… I’m never gonna hurt you like that, yeah? Ever.”
“Y-you’re… not?”
“No, of course not. Of course not. I promised you’d be safe here, and I meant it. Let’s just calm down.”
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whackacole3 · 7 months
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i think it’s interesting that uneducated people will go “how do you have that many disorders???” when talking about personality disorders. they don’t understand most people have personality disorders actually have two to three because of the high comorbidity of them all.
NPD and BPD have a 40% comorbidity rate and BPD and DPD have a 30%. like that’s pretty high in the grand scheme of things???
trauma disorders tend to come in stacks… it’s weird people don’t realize that.
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black-quadrant · 8 months
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ADHD isn't silly or quirky. it can hinder productivity, create a cycle of overcommitting and overextending to keep up with life, can give rise to feelings of guilt for things like resting and overall impacts relationship health (just to name a few). it's hard to manage and it's miserable.
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whump-blog · 1 year
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Whump Art 9
Whumpee is safe, but terrified of his rescuers, or maybe he's still with Whumper, who is trying to be a better person, but Whumpee can't forget all the things Whumper did to him so easily.
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chaotic-orphan · 13 days
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That’s Enough
“Stop it,” Caretaker said once the sound of knuckles thudding mutely turned to squelching. Caretaker stared at Whumpee, the sweat flying from them as they continued to punch the punching bag. “Hey. Whumpee, that’s enough.”
Whumpee didn’t listen. They just kept jabbing in the one two movement they had been doing for the half hour. Caretaker let go of the bag but Whumpee moved with it.
“Hey! Whumpee,” Caretaker hissed, stepping in front of Whumpee, hands up palms facing Whumpee. “That’s enough, you’re hurting yourself.”
Whumpee didn’t listen. Instead, they started punching Caretaker’s hands. Caretaker snapped their hand closed but Whumpee retracted their arm swiftly to their chest to punch again, their eyes distant and hard.
“Whumpee! Whumpee,” Caretaker snapped as Whumpee’s fists started coming harder on Caretaker’s palms. Caretaker stepped forward into Whumpee’s punches and reached a hand up, locking it around Whumpee’s wrist. Whumpee yanked it back but Caretaker held firm.
Only then did Whumpee seem to snap back into themselves. “Let go of me.”
“I said that’s enough, Whumpee. You’re bleeding.”
Whumpee yanked their wrist back towards them but Caretaker didn’t let go. Instead they grabbed Whumpee’s other wrist and clamped their fingers around it too, stopping Whumpee from hurting themself anymore.
Whumpee’s eyes narrowed. “Let go of me, Caretaker! I can look after myself.”
“Clearly you can’t!”
“It’s just a bit of blood!” Whumpee yelled, spit flying from their mouth in anger. “What does it matter?!”
“Blood is meant to be inside your body, Whumpee, not outside.”
“It’s my body,” Whumpee told Caretaker, yanking one of their wrists free. “I’m allowed do what I want to it so let me go.”
“I’m not gonna just stand here and watch you hurt yourself.”
Whumpee let out a crazed, humourless bark of laughter. “Oh, what?” Whumpee asked, eyes glimmering with cruelty. “You want to make me stop, huh? You gonna tie me down like Whumper did because I’m not following your orders? You want to participate like Whumper did?” Whumpee demanded, squaring up to Caretaker, taking a step forward forcing Caretaker back. Whumpee’s voice dropped to a whisper. “Or maybe you want to be the one to make me bleed.”
The question made Caretaker sick. Comparing them to Whumper when all they’ve done is try and help Whumpee? The fact that Whumpee could even make that comparison at all… It was too much. Looking after Whumpee was too much. They let go of Whumpee’s wrist and turned away, walking towards the doors of the gym.
“What? Where are you going now?”
“I told you to stop, Whumpee,” said Caretaker without turning around, pulling off their own gloves. “If you don’t want to, that’s fine. Not my problem.”
Caretaker turned and looked over their shoulder at Whumpee as they opened the door. “But I won’t stand here and watch you finish the job Whumper started. Destroy yourself, why don’t you? You’ll do it on your own.”
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furiousgoldfish · 1 year
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Abusive parents teach you to hide and be ashamed of your problems so heavily that by the time you get trauma symptoms, it doesn't even cross your mind that this is something serious that you should tell someone and ask for help with. All that crosses your mind is 'fuck, how do I hide this from everyone.'
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unwelcome-ozian · 2 years
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Tw: for verbal abuse,overstimulation, trauma bullshit
Hay so I want to ask your opinion of this. We a a did system and just to add we also have autism and sensory process disorder
I would like to know if this was kind of programming or whatever the fuck
My parents really didn’t know what they were doing like they didn’t have a set program, but they did know that if they did Y to me they would get X results because they saw it. My parents would yell at me for any little mistake I did or accident I had as a child, This would make me be overstimulated or go into a meltdown(which for me are physically painful). Overtime I’ve learned to associate the facial expressions of what my parents are doing when they’re displeased with me and usually because of this we switch into is very certain alter, that’s very submissive very quiet and incredibly nervous and another alter who doesn’t feel anything and it’s just very quiet and we’ll sit there with you (both are aspects my parents definitely look for in children). The times I would make those mistakes they would yell at me on how terrible I was and how easy it was not to make that mistake and I don’t fully remember. Literally my father can look at me a certain way and I can just disociate because of it because I associate that look with him being completely pissed off with me.
Is that just conditioning or is that some type of trauma shit
It sounds like traumatic conditioning by your parents where you and your system learned to survive the abuse by behaving how your parents wanted.
Oz
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echoingalaxies · 10 months
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Content: self-punishment/injury, conditioned whumpee, trauma
Whumpee got up before dawn to prepare breakfast. For so long now, it had been their routine, something they'd gotten used to doing no matter their condition, no matter the amount of pain or exhaustion weighing them down. Coffee with two sugars, and three fried eggs, would have to be ready to be served precisely at 6, and Whumpee would carry them to Whumper's room where he would still be sleeping, wake him up, and stand there, head bowed, wait until he finished his meal and then take the dirty dishes to the sink.
The few times Whumpee had missed the 6 am mark, even by a couple of minutes, hadn't ended well. Whumpee ran their fingers over the scars they'd received for those mistakes, wide and raised under their shirt, as they waited for the food to cook. They kept glancing at the clock, anxiously, shivering at the thought of being late, but they also couldn't hurry too much because the punishment for undercooked eggs would be just as cruel.
At 5:58, Whumpee had everything set up, and taking the plate and the large mug of coffee in their hands, they started to head toward the stairs, moving slowly for their aching body. Whumpee had become really good at counting in their head, so they knew they were right on time, as they balanced the mug on the plate for a second to knock on Whumper's door.
They pushed the door open, flicked on the lights - so much brighter than Whumpee remembered... He hadn't changed the lightbulb, so had Whumper had to do it himself? How come hadn't he told Whumpee to do it? - and went next to his bed.
"Your breakfast, sir," they said, trying to sound chipper but gentle, humble and happy to be there. "Good morning, sir," they added quickly after, almost having forgotten the proper way of greeting. What has wrong with them today?
Whumper, usually waking up to their voice and demanding to have the food immediately, just pulled the duvet to his chin, face deep buried into pillows. He grunted something inaudible, and Whumpee was left standing there, unsure what to do.
"S-sir? It's morning, sir, time to rise. Are you feeling ill?"
"Shut up," Whumper growled, and his voice was odd, but Whumpee pressed their lips together tightly, afraid to make a sound. "What the fuck are you doing, it's so damn early..."
The plate and the mug were shaking in Whumpee's hands as they began to breathe heavily, panicking. They'd been on time, but they'd made a mistake. They'd made some kind of mistake. Whumper was upset, and oh, when he'd wake up, hell was awaiting for them...
"Please," Whumpee whispered. "I- I'm so sorry. So sorry, sir..."
After a few mess-ups, Whumper had introduced Whumpee to an alternative option when it came to punishments of slipping off schedule or not completing their tasks just as Whumper had told them to. Quicker, easier, and for Whumper, even more fun than getting to carve marks on Whumpee's skin.
He'd love to watch Whumpee be humiliated.
"I don't want to waste my time on you when I have better things to do," Whumper had once said. "Make it simpler for the both of us. You know when you mess up. Why not get the consequenses out of the way? Use whatever's available, as long as you clean up the blood."
Whumper was still under the covers, perhaps falling back to sleep. Whumpee was still confused by the situation, but it seemed like he should've somehow known to not bother him this morning, oh no, they'd done gravely wrong, and there was only two ways out...
And they'd made their choice which route to take.
Whumpee set the plate on the nightstand, and closed their eyes, when with trembling hands, they took the mug of still steaming coffee above their head and spilled it all over themselves. Even as cried out in agony, they kept reminding themselves whatever Whumper would have done to them would've been worse, and with any luck, this would be enough.
Whumper was once again woken up by Whumpee's cries, and bolted up from the bed like he'd been electrocuted. Whumpee felt a sting in their heart. Of course they'd want to watch. Why would they miss the show? Maybe they'd be unsatisfied with their pain and make Whumpee throw themselves down the stairs for good measure.
Whumper cursed loudly and grabbed Whumpee's arm, pulling them out of the room and to the nearest bathroom. He shoved Whumpee under the shower and turned it on, turning the temperature cold. He squeezed Whumpee's arms, shaking them lightly.
"Oh god, Whumpee, why would you do that? What were you thinking?"
Whumpee coughed, the water getting into their mouth. They shivered, from cold and from fear.
Another mistake.
Nothing made sense.
Why was whumper helping him? What was all of this?
Whumpee tried to pry themselves away from Whumper's grip and out of the shower, but Whumper held them still.
"I'm sorry, sir, I'm sorry -"
"Wait," he said, sounding concerned rather than angry now. "Oh shit, Whumpee, no, stop that. Look at me. I'm not him."
Whumpee did as they were told and raised their gaze to meet the eyes they expected to be gray and cruel, and was shocked to see hazel, and nothing but kindness.
"I'm not him," he repeated, and Whumpee blinked a few times, letting their eyes take in the rest of the person's face. "Everything is okay. You're home, remember? Safe."
The person had dark circles under their eyes. They had a friendly face, although right now, they wore a worried expression. Whumpee wiped water from their face to see better... their eyes must've been lying to them...
"I..." Whumpee begun, stammering. "S-sorry... I should've let you sleep... I didn't know... I'm sorry..."
"Whumpee, shh." The person reached to turn off the shower and then let go of them to grab a large, thick towel they spread on Whumpee's shoulders. "Don't, I'm sorry, okay? I didn't realise it was you. You shouldn't even be walking! I thought it was Teammate just annoying me, I was barely awake, I didn't mean to be harsh towards you."
Whumpee pulled the towel around them, turning their head to look around. They knew this bathroom. They'd been patched up here many times before, years earlier. It was Caretaker's.
They looked at the person in front of them. They knew them. It was coming to them slowly, but they knew them better than anyone.
"Caretaker?"
They smiled. "Yeah. It's me. It's okay. You've been home for a few days now, remember?"
"I... guess."
Caretaker helped Whumpee out of their wet clothes and let them shower privately, washing the coffee off their hair and ease the pain in the burns on their scalp, their face, their shoulders.
When whumpee was ready, they opened the door to let Caretaker in once again. Caretaker sat them down on a little stool and started to treat their injuries, talking in a calming matter throughout the process. Whumpee was still feeling lost, his brain struggling to understand what was real and what was not.
"I'm still so sorry, Whumpee," Caretaker said, spreading something soothing over his burns. "I never should've allowed things to go so far that you'd do this to yourself."
"I didn't want you to hurt me," Whumpee said quietly. Caretaker stilled for a second, then continued rubbing the lotion on Whumpee's skin. Whumpee bit their cheeks. Caretaker, and everybody else, didn't know much about what he'd been through with Whumper. They hadn't had many opportunities to talk that much yet.
"I would never do that." Caretaker leaned in and pressed an unexpected kiss on Whumpee's forehead. Whumpee blushed, though they were grateful it probably was hidden by their already reddened face. No one had done that for... Whumpee didn't even know how long. "No one will ever hurt you here. And you never have to hurt yourself, okay?"
Whumpee wished they could keep that promise. But who was to say what happened this morning wouldn't happen again?
"Yeah," they said. Caretaker's touch was gentle and comforting, and Whumpee remembered them as a trustworthy person.
Only it all wasn't up to Caretaker.
And it wasn't up to Whumpee. They didn't decide to forget they were not living in that nightmare anymore.
But if things were to be like this, would they ever truly get out?
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No, but you know what’s a stab in the heart? All those Skin Condition-Having Caranthir Headcanons existed at the same time as Maedhros’ recovery from Thangorodrim.
Like, Caranthir has had to deal with the Looks from these elves since birth. He is well aware of the difference in how he is treated compared to his ruggedly handsome or sharply beautiful brothers. He knows.
Maedhros does not know. None of his cousins really know.
Except, now Maedhros does.
He is scarred and disfigured, abominable by all beauty standards. Maedhros is no longer “normal-looking” and so now he gets the Looks. He is noticing this.
Fingon is also noticing this. He is angry and betrayed about it. Fingon is fucking seething.
All the finweans notice at some point during Maedhros’ recovery but they all think the elves will get used to it, and that it’ll get better with time.
And here comes Caranthir, in his long-sleeved outfit, and he says “I’m sorry. It doesn’t get better.”
Cue several realizations, Fingon and Celegorm each breaking a chair, and Maedhros feeling Emotions because That’s His Baby Brother Damn It.
They get it now, as much as anyone not Caranthir or Maedhros can get it.
Anyway, I saw a post by @mascula-sappho about Maedhros and ableism connecting to his reputation as a monster and had Thoughts, Angst Thoughts.
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fuckingwhateverdude · 2 months
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@nosebleedclub / mar. #3
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whumpshaped · 4 months
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tw past trauma, conditioned whumpee, dehumanisation, de-conditioning (gone wrong?), manipulation
“I… I’m not sure about this. It feels kinda mean.” 
“I’m literally asking you to do it,” Whumpee said, rolling their eyes a little. Despite their attempts to seem nonchalant, though, it was very clear that they were nervous about this. “Please. I can’t live my life like– this. If I’m outside while some fucker is training his dog, I– it’s embarrassing. I need to do something about it.”
“And you think re-triggering yourself is… the way to go.”
“It’s exposure therapy. I don’t get why you’re the one being so weird about it. You’re not even the one who’s about to do the heavy lifting.”
Caretaker sighed, still uneasy about the concept. “I just don’t want to hurt you. I don’t want to make you uncomfortable, I don’t want to be rude, I don’t want to do any of that. I want you to be okay.”
“Well, I need this to be even remotely okay.”
Caretaker bit their lower lip as they thought about it, trying to convince themself this was fine, and they shouldn’t be making a fuss about it. Whumpee was right, they had to get over it at some point. It was just… Caretaker didn’t imagine they would be the one doing any sort of therapy. “Okay,” they said softly. “Um… then, uh, do you wanna start on the floor, or–”
“No. Come on. Tell me to– say the command.”
Fuck, this was so uncomfortable. Caretaker took a deep breath and closed their eyes. “Alright. Kneel.”
The sound of Whumpee’s knees hitting the floor followed just a few moments after. It wasn’t really a conscious reaction, from what Caretaker understood. It was instinctual. Reflex. They opened their eyes to see their friend looking at the carpet, flexing and unflexing their hands that were resting on their thighs. 
“Can you get up?” Caretaker asked gently. 
“I… Of course…” Whumpee swallowed audibly, and made no move to actually get to their feet. “I just need a moment…”
“This was a bad idea.”
“No! No, I can do this. This is so stupid. I can do this. I need you to repeat the command whenever I start getting up, though. Please.”
“I shouldn’t–”
“Can you just help me for once? Instead of coddling me endlessly? I want my fucking life back!”
Caretaker flinched a little at the yelling. “S-sorry. You’re right. Um… Go ahead, then.”
Whumpee slowly took their hands from their lap and placed them on the floor, then made an attempt at pushing themself to their feet. Caretaker hated to do this. They hated seeing their friend on their knees, they hated ordering them around like an animal. But what else was there to do? Whumpee had asked them for help.
“Kneel,” they repeated quietly. Whumpee’s resolve crumbled immediately, and they sat right back down: back straight, hands in their lap, perfect as ever. They seemed embarrassed by it. “If at any point you’d like to stop–”
“I can do this,” Whumpee insisted. “I can do this. They’re just words. Stupid words.”
They tried to get up again. Caretaker sent them back to the floor with a single word. They tried to get up. Caretaker told them to kneel. It was awful. It was so bad. Whumpee started crying after the fourth time, and Caretaker just couldn’t take it anymore.
“I’m done,” they said, tears in their eyes. “I’m not doing this to you.”
“What the fuck?” Whumpee snapped. “You said you’d help!”
“And I said I didn’t want to hurt you!” they yelled back. “You’re sobbing! I’m not doing this. I want you to get better, and I’ll pay for as many therapy sessions as I can, but I’m not doing this.” They turned around and stormed off, wiping their eyes as they went.
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