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#tw ana
support · 5 years
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Everything okay?
If you or someone you know is struggling with an eating disorder, you are not alone.  
If you are in the United States, please try:
National Eating Disorders Association (support, resources, treatment options)
If you are outside the United States, visit IASP to find help lines related to eating disorders for your country. 
For self-help courses on body image and general peer support, please try Koko. 
If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.
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tolstoybitch · 2 months
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so fucking real, especially as ballet exams approach, ugh. ᡣ𐭩
(credits: @/bbmbby777 on pinterest) 𐙚
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lunafairy777 · 3 months
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₊˚⊹ Egg Salad ⋆.ೃ࿔*:・
An extra large egg (81)
50g lettuce (7)
30g cucumber (5)
21g cherry tomatoes (4)
8g red onion (3)
= 100 total calories
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--- A light and low-effort meal ^-^ It only takes a few minutes to make and the protein, fat and fibre help keep you full for a good while ! ♡
The salad can be made with whatever vegetables you prefer! I love lettuce very much, so I made that my base before adding in the cucumber, onion and tomato. I boiled the egg for ±7 minutes, but the time will vary based on how you like your eggs ! ^-^ I seasoned it with salt, black pepper and sesame seeds ⊹ ˚.
I hope everyone has a wonderful day and please remember to drink water and eat today!! Ily and take care !! ₊˚⊹♡ ₍⑅ᐢ..ᐢ₎
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bombasticbones · 4 months
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I am not jealous I am not jealous I am not jealous
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docmcmeth · 1 year
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If numbers on scale go down, why no skeleton yet?
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nabibbyy · 4 months
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First body pic of 2024 *ੈ✩‧₊₊˚⊹♡
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noivadopadre · 1 month
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diordollycals · 3 months
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a month of progress or a month of excuses .
your choice .
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bonesofhumility · 1 year
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i really need to trigger my ed but not in a reading random stranger's tumblr meanspo on the internet kind of way but in a being bullied again all through my school years kind of way. to have my mom comment on every single thing i eat again. to have my friends finally admit theyve all been talking to me for laughs and would never actually like someone who looks like me. i just want to be triggered so hard i never want to even look at food again without puking.
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coldcoldcoldcoffee · 4 months
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let the cold come, it won't faze me
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7anabutterfly7 · 6 months
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Us this year:
We'll be Perfect just DO IT
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(⁠◕⁠ᴗ⁠◕⁠✿⁠)
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analanaisdying · 21 days
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Strong believer that what ur eating is just as important as how much u r.
Because 100cals of fruit is not gonna make u fat but 100cals of Doritos will.
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messybrainedskeleton · 2 months
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things that have happened since i lost 17lbs...
my teacher has told me my face looks slimmer.
my bf held onto my hipbone while we were cudding (because thats possible now) and has called me 'skinny and beautiful' multiple times.
my trousers fit less tight around my thighs.
my skits fall off my waist. where they used to be a perfect/tight fit, i can now literally fit my whole fist between the skirt and my waist.
it's all gotten so much easier! not eating has become a habit.
i smile when i step on the scale and see the weight has dropped again.
i can look at myself in the mirror and, while acknowledging there is still work to do, see that i'm moving in the right direction.
my mum has referred to me as 'a slender pine tree' which is an expression in my language that basically means you're very skinny, thin or slender.
i can't wait to add to this when i lose more or even reach my goal weight!!
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lunafairy777 · 3 months
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₊˚⊹ Chicken Salad ⋆.ೃ࿔*:・
70g lettuce (10) + 50g cucumber (8) + 25g carrot (10) + 50g bell pepper (14)
20g green olives (29) + 15g corn (18) + 25g chickpeas (27)
80g raw chicken breast (86)
50g low-fat plain yogurt (40)
= 237 total calories
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--- This was honestly a hugeee salad and so so sooooo good and filling !! ^-^
Chop up vegetables of your preference for the base of your salad,,, try to use vegetables you genuinely like since this is the bulk of it :]
Top with additions of your choice to make this a satisfying meal! Olives, corn, chickpeas, black beans, feta cheese, etc are all options ₊˚⊹
I seasoned the chicken with salt and pepper, used cooking spray on a baking tray and roasted in the oven for about 15-20 min until it was fully cooked (my chicken pieces were pretty small so just make sure yours is cooked well, as in not pink at all in the middle, before you eat it !!)
The dressing was simply plain yogurt mixed with cayenne pepper, black pepper and salt ^-^ I added sesame seeds and more black pepper on top to make it look pretty :3
If you make it, I hope you enjoy it very much !! Remember to please drink water and eat today!! Ily all and I hope you have a wonderful day/night ! ૮ ˶ᵔ ᵕ ᵔ˶ ა ₊˚⊹♡
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bombasticbones · 4 months
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prozac-and-peonies · 8 months
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hospitalspo 🏥🕊️
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