Sweetspo 1
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Hey sweetie it’s okay, you can do it! Remember to listen to your body. If you think your hungry try drinking some water but if after you do that if you’re still hungry then eat something. Remember that one meal won’t make you fat, just like one fast won’t make you skinny. If you are just bored then do something you enjoy. Read a book, watch tv, write something, draw, sing, play an instrument, just do something that you enjoy and remember to be kind to yourself🫶
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Body positivity is bs
Everybody is judging you in their head so stfu and 🌟ve
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'binging once won't make you fat' attitude is a slippery slope to 'maybe being chubby isn't so bad' just sayin
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Dude every time I stand my vision goes black for a hot minute and I feel like passing out like I will collapse I have to hold onto the wall and wait for it to pass wtf 😭😭😭 anyone else have this problem???
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CAN I LOSE ALL THE ARM FAT ALREADY??!?!!?!?!?!
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