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#tw anamia
dead-dove-doesnt-eat · 4 months
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YOU SHOULD NOT HAVE FOOD IN YOUR HAND AND MOUTH AT THE SAME TIME!!!
Put the protein bar down between bites! Wipe your hands off before that second handful of popcorn! (Or eat popcorn with chopsticks!) Set down the fork and put your hands in your lap while chewing! Come on!
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skiiinnyy-lovee · 2 months
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Workout Tips
Hi loves! Here's a few workout tips just to keep everyone motivated! Stretching I know it doesn't seem very important but doing the right stretches can burn upwards of 50 calories for a somewhat short stretch routine! It is also a good way to maintain stamina throughout your workout and to give up part way through! Short Workouts Try dividing a long workout into multiple shorter workouts. For example, instead of doing one 45 minute workout do a familiar 15 minute workout three times back to back. Yoga A good idea is to cool down from a workout with 30 minutes - 1 hour of guided yoga. You can find simple yoga routines recorded and guided online! Scheduling Exercise Here's a good schedule I often follow that I find easy to use: MORNING: 15 minute stretch, 30-45 minute workout, 30 minute yoga AFTERNOON: Optional stretch and small workout (less than 30 minutes), optional short yoga. EVENING: 15 minute stretch, 1 hour workout, 30-45 minute yoga.
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watchthemshow · 4 months
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TW: Mention of Su*c*de and SH
I keep typing “su*c*de” into my search engine…
I look at what comes up, like I have 1,000,000 times before and I wail in disappointment at the lack of knowing what to do.
“Text 988”
I think about it.
But what would I say?
“Hey I am going to end my life tonight.”
no… they might send someone to my house.
“I need help. I keep cutting myself.”
no…they might send someone to my house.
“I can’t breathe, my thoughts are drowning me and I’m in the bathtub thinking about how I could kill myself right now.”
no…they might send someone to my house.
Not that they shouldn’t.
Yet not that they should.
They tell you to text or call if you want to die.
I want to die but I’m too afraid to text or call in fear that I’d be wasting their time.
Something I was taught strictly not to waste growing up.
Something I seem to waste without trying
along with other things such as space and air.
I want to die.
But I’m too afraid to text.
I’m too afraid to call.
So I only search up “su*c*de” on my search engine
and
wail at the disappointment of not knowing what to do.
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skinnykweeen · 5 months
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you can always push yourself a little harder. fast an hour longer. eat 100 less calories. exercise for 5 more minutes. say no to the snack. choose a salad over fries.
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deaddietcoke · 2 years
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anaadiarys · 4 months
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dream body
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thinenough · 1 year
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125lb->103
close ain’t close enough
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witch-of-thorns · 1 year
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I can’t believe I let myself gain so much weight back
Like all of that progress I made just got thrown out in the fucking trash
I was so happy when I hit my lw I let it get to my head and ruined it
But I will get back down, and go even lower
I just have to get back on track
I just have to get back on track
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lifehasnomeaningz · 2 years
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Why did no one ever tell me broth was so low in kcal???
This whole mug (500ml) is only 30kcal!!! Istg imma eat/drink this everyday for lunch from now on
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antisocialbutterkat2 · 11 months
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Every time I go on twitter I get slapped 😩
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dead-dove-doesnt-eat · 6 months
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It’s literally so impossible to be anorexic and not start vaping/smoking cigarettes. I get nauseous and sickly and thin looking and there’s a chance I’ll die sooner? What are the downsides?
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skiiinnyy-lovee · 2 months
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watchthemshow · 9 months
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When Billie said
“I’m sad again
don’t tell my boyfriend.”
I fucking felt that.
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skinnykweeen · 5 months
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why can’t i have depression that makes me not eat instead of the one that makes me eat all the time?😫
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ugli-puppi · 11 months
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Pls help I've been stuck at the same weight for a week and I need to loose I'm going crazy what's u guys method to get past a hump I just need to get past this pound
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anaadiarys · 2 years
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