#tw ed behavior | Explore Tumblr Posts and Blogs

support · 5 years

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Everything okay?

If you or someone you know is struggling with an eating disorder, you are not alone.

If you are in the United States, please try:

National Eating Disorders Association (support, resources, treatment options)

If you are outside the United States, visit IASP to find help lines related to eating disorders for your country.

For self-help courses on body image and general peer support, please try Koko.

If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.

#tumblr #counseling #prevention #self harm #psa #Tumblr support #tumblr help #tumblr staff #eating disorder #recovery #treatment

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fuckyaa · 1 year

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Junk Food or the body you’ve craved forever?

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ana-banana-fo-fana · 11 months

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JUST. BECAUSE. ITS. THERE. DOESNT. MEAN. I. NEED. TO. EAT. IT.

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luvanamia · 2 months

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I want to be scary thin

I want people to be worried

I want to be sick

I want to be beautiful

I want to stop eating completely

I want to be skinny

I want a BMI of 13

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httpskeopi · 19 days

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hunger hurts but starving works

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alluring-vampire · 8 months

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shesprobablysmokingweed · 6 months

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RANT AHEAD TW//ED MENTION

It’s actually so annoying when you start counting your calories and realize just how many calories are in the food you used to enjoy. Like I used to always get subway and still eat my two other meals daily, but that was because I didn’t know that my sub alone was 900 calories. Like that’s actually fucking insane and it bothers me so much because it’s so unrealistic that all these foods are so dense in calories and ITS NOT EVEN THAT MUCH FOOD. Like wtf am I supposed to eat to stay in my deficit? If you look at a days worth of food for me without counting the calories from a normal persons perspective a cup of soup, a cucumber salad and a biscuit is not nearly enough food for one day but little do they know that it was actually 700 calories and if I were to double that and eat like a normal human being it would be 1400 calories which is not enough for me to lose weight.

THIS SHIT IS SO ANNOYING WHY CANT FOODS JUST BE LOWER IN CALORIES ITS SO CRAZY.

ALSO WHY THE FUCK DOES MAYO AND SUB SAUCE HAVE SO MANY CALORIES THEYRE THE BEST PART OF THE SUB BUT THEY ADD 380 CALORIES TO YOUR SUB LIKE WTAF THATS A RIP OFF.

Anyways…. that’s my rant for the day. I have no idea what to eat cause I’m so hungry rn but I can’t eat cause I have to wait till later since I know I’m gonna have to eat dinner at the fair with my parents. This whole weight loss thing is bullshit and I’m convinced it’s all a lie made to make girls like me go completely insane trying to achieve an unachievable look. I don’t mean to be negative but I’m really losing it yall. My weight went back up to 171 and I still am eating in a calorie deficit. Why am I starving myself and not seeing results, it hurts putting in so much effort and not getting anywhere. I’m tired, I’m hungry, I’m lonely, I’m in pain, and I just wanna be happy.

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witch-of-thorns · 8 months

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When you’ve lost weight so you’re happy but also know you’ve technically lost more than that but haven’t pooped yet so now you’re impatiently waiting and trying not to take a lax to speed up the process so you can see how much you actually lost

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f0restgh0ul · 7 months

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<| TW: ED |>

#anarecik #tw disordered eating #tw ana shit #ana trigger #tw ana stuff #anablr #ana rant #tw ana meme #ana tingz #tw ana thoughts #ana relapse #@n0r3xia #@na vent #ed not sheeren #tw ed thoughts #tw ed meme #tw ed behavior #tw ed account #tw ed relapse

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returntosickness · 3 months

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Sleeping in till noon = no breakfast or lunch 💗

#not actually pro anything #anamia #eating disoder things #ed not sheeren #tw ed behavior

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fairycrush · 2 years

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#Ed #tw ed behavior #ed thoughts #sk1nnie #sk1nn1 #sk1nny #i want to be skiny #eating disoder things #thinsppi #th1nsp1rat1on #ed buddy #ed brain #tw ana thoughts

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suckmyskinnyballsmia · 1 year

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Guys… lol

Tw ⚠️ (maybe idk, stay safe)

#ash’s stuff ?#tw ed behavior #ed meme #tw triggers

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fuckyaa · 1 year

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Summer bodies are made in winter!!!

#ana trigger #low cal ana #pro ans #an0rexsick #thin$po #tw ed behavior #ed but not sheeran #thin inspo #th1gh g4p #tw ana diet #bonespø #i wanna be small #tw ed content #waistsp0 #anor3x14 #th1n$p0 #th1nsp11

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emoguyventsaboutnothing · 3 months

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NEED HELP FROM ED TUMBLR

It's been a year...I am struggling again. I have now reached 230 lbs. I feel my weight slipping out of control. I feel like my only option now is to go back to my old ways. In high school I used to limit my calorie intake to roughly 400 a day. I used to be 5'6 and 118 lbs in high school. I recovered later but after a knee injury a few years ago, my weight rocketed from being 5'7.5" at 135 lbs to 230 lbs (BMI=36). I want to shed this weight, but I am faced with a new predicament. I have now become a binge eater and my appetite feels out of control. I don't want to start purging because I already hate throwing up and I know that it can lead to lifelong acid reflux and I do NOT want that either. I need help from ED tumblr. I am getting serious on losing weight and I honestly don't care if it is done in an unhealthy way at this point. I just want to be thin again. Is there any hacks to appetite suppression so I can fast/send my body into starvation mode so I can burn the fat off? Are there ways to keep my calorie consumption low with a binging problem without purging? ATP my gw is 120 lbs (BMI=18.8 or lower is good). I just wanna look like one of those stick thin emo boys from myspace again...

PLEASE NO NEGATIVE REINFORCEMENT. I ALREADY KNOW I AM FAT!! PLEASE DON'T SHAME ME FOR MY WEIGHT, I AM ACTIVELY LOOKING FOR WAYS TO LOSE IT!!!

ALSO!!! Please dont just suggest "sleep when you're hungry". I literally can't do this, I work a full time job and I have to do errands all day. I am NOT a kid, I don't have free time to just nap off hunger. Thank you.

#eating disorder advice #tw eating disorder #eating disorder #ed #tw ed behavior #ed tips #skinnyspo #thinspo

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aetherskiesgod · 6 months

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Down 7 bmi points 30.5 -> 23.7

#anorekic #model thin #anamia #i will be skiny #skiny girl #thin inspiration #an0r3xia #skiny body #skiny waist #proana #skinspo #4na #getting skiny #skiny legs #tw ed behavior #fasting #pr0 4n4 #thinspration

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httpskeopi · 1 month

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Meal ideas under 200 cals

Note: calories will vary depending on the brand. Also sorry for using a lot of eggs in this but they're very versatile lol

These are for breakfast, lunch or a snack

1: egg on toast

1 slice of bread: 60-70 cals

1 egg: 60-70 cals

1 teaspoon butter or jam: average of 20 cals

Total: 160 cals

2: smoothie

1/2 cup of fruit: average 35 cals

1/2 scoop protein powder: average 50 cals

1 tablespoon flax seeds (optional): 40 cals

Vegetable powder (optional): between 0-15 cals

Milk (water optional): cals vary depending on kind and brand

Total: 130

3: egg and rice

1 egg: between 60-70 cals

1/3 cup of rice (change the amount of rice depending on your preference): 68 cals

1 teaspoon of soy sauce: 5 cals

Vegetables (optional. i like it with cucumber): 4+ cals depending on how much and the kinds you use

Chili pepper flakes (optional): 0 cals

Total: 140 cals

4. low effort cucumber salad.

Note: this isn't a Korean salad unfortunately since anytime I make it I don't have the right things.

7 slices of cucumber (add more or less depending on your preference): 6 cals

1 - 1 1/2 oz of pasta (this is based off whole wheat noodles. Use konjac or rice noodles for lower cal count): 98-147 cals

1 teaspoon of soy sauce: 5 cals

Red chili pepper flakes: 0 cals

(Add egg or meat for another form of protein if you want it)

Total: 109-159 cals

5. tuna sandwich

1 slice of bread: 65

1/3 can of tuna: 33 cals

(I like to add either a little mayo and soy sauce or salt to my tuna)

Apple: 40 cals for 1/2, 80 for whole

(Pears are also very good with this!)

Total: 138-178 cals

6. hard boiled egg on avocado toast

1 egg: 60-70 calories

1 slice of bread: 65 cals

1 1/2 tablespoon of avocado: 25 cals

Total: 150 cals

7. half a bagel with fruit

1/2 plain bagel: 110 cals

2 sliced strawberries: 8 cals

(optional: cream cheese)

Total: 118 cals

8. Scrambled eggs and pear slices

1 egg: 60-70 cals

1/2 a pear cut into slices: 45 cals

Total: 105

9. Rice cake and yogurt

1 plain rice cake: 28 cals

2 tablespoon of yogurt: 15 cals

1 teaspoon of sunbutter or peanut butter: 33 cals

(optional: top with a little bit of granola or cereal)

Total: 71 cals

10. Tuna and rice

1/4 cup of rice: 51 cals

1/2 can of tuna: 45 cals

2 teaspoons of mayonnaise: 20 cals

2 teaspoons of soy sauce: 10 cals

Total: 126 cals

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