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#tw ed behavior
support · 3 years ago
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Everything okay?
If you or someone you know is struggling with an eating disorder, you are not alone.  
If you are located in the U.S., contact the National Eating Disorder Association (NEDA) Helpline at 1-800-931-2237 for support, resources, and treatment options.
If you are located in the United Kingdom, The Beat UK is here to support people who have or are worried they have an eating disorder.  You can find all of the support services they provided by clicking here.
If you are located anywhere in the European Union, you can find support resources in your area at Mental Health Europe.
If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.
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pleasemakemethinspo · 7 months ago
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Stolen from twitter, forgot the @
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strawb3rrykitti3 · 4 months ago
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Have you ever looked at a child and wished you where that skinny and small or are you mentally stable?
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midnightsun02 · 8 months ago
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eatpaperandcry · 10 months ago
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My safe foods
Snacks
Fruits (mainly apples, berries, peaches, oranges, cucumber, watermelon, melon and grapes)
Popcorn
Tea Popsicles (favs are matcha, strawberry mint, green tea, honey flavor tea, mint, raspberry)
I c e
Low-cal homemade marshmallows
Sugar-free jello
Low-cal homemade chocolate pudding
Gum
Fiber one brownies
Homemade low-cal tiramisu
Low-cal mini pancake
Apple pie filling
Rice cakes
Oat cookies
Low-fat Greek yogurt
Raisins
♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥
Lunch
Chicken breast
Vegetables (mainly spinach, lettuce, carrots, zucchini, mushrooms, celery and pimento)
C o o k e d vegetables (roasted or steamed)
Salads 💚
Tuna salad
Chicken in apricot and chipotle sauce
Spinach wrap
Lettuce wrap
Tilapia
Lentil soup
Knorr bullion chicken soup/vegetable soup
Most soups in general
Shrimp
Mashed potatoes
K e t c h u p s o u p (ketchup with hot water and stevia)
Air fryed "crab" cakes
Rice cake pizza
♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥
Drinks
Strawberry water
Mango water
Water with flavor packets (like tang, zuko, clight, etc)
T E A (especially mint, matcha, green, raspberry)
Coffee (coffee with almond milk is godly)
Unsweetened almond milk
Cashew milk
Cranberry juice light
Diet coke
Coke coffee
Cranberry juice + almond milk (it's good)
7up light
Suerox (0 cal electrolyte)
Regular old cold water
Vodka
Tequila
♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥
Fast food/restaurant/going out
Sushi
Lettuce burgers (those without bread, wrapped in lettuce)
Mango smoothies
Miso soup
McDonald's happy meal
Wings (i order the spiciest ones so I'm unable to eat them all >:3)
When I'm in a buffet I grab mostly vegetables, sushi, and some potatoes
1 (one) slice of pepperoni/shrimp pizza
♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥
Other stuff
Frank's red hot buffalo sauce
Ketchup
Chipotle sauce
Lemon Juice
Cream and spices
Stevia
♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥ ♡ ♥
I might add and change stuff later -w-
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scavengepath · 8 months ago
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wishing our culture would stop, ya know, rewarding disordered eating. idk just one guy’s opinion.
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f0restgh0ul · 5 months ago
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stay safe out there guys!
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starvingangell · 6 months ago
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i have gained a lot of weight and idk how to lose it,, hlp pls ;(
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sm00ch1es · 9 months ago
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brain-“you can only eat one meal a day”
me-eats one meal today
brain-“but why did u eat:/”
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autophobiaq · 7 months ago
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me: omg no I deserve to eat and be happy I only live once I shouldn’t be so focused on my weight
also me: thîñšpô. çôffèé. I crävê dęäth ńôt føöd
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anaasang3l · 6 months ago
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no one actually gives a fuck unless you’re skinny, pretty or dead
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dizzycherry · 6 months ago
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floatingorion · 11 months ago
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Me waking up every morning and not being 100lbs
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aworkinprxgress · 7 months ago
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undiagnosedlol · 11 months ago
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STOOOPPFPOGOHKWJRKEKRK
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boneisthenewsexy · 7 months ago
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Just a little reminder...
Saw this somewhere 🙃
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thinlyluved · 7 months ago
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wait guys imagine all of us reaching our gw by january ?!? this is new motivation. new year, pretty me bitch
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porcelain123doll · 7 months ago
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I’m not doing it for myself. I’m doing it for every guy, that didn’t want me.
Just for once I want to be enough and finally I will. I owe it to myself!!!
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skinny-bones-posts · 7 months ago
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Fasting:60 hours
Goal:110
Hunger:1/10
Note: feeling dizzy and my head hurts, can't focus, I think I'll keep going but I need to think about another excuse for not eating.
Byee!!!
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