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#tw ed related
support · 3 years ago
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Everything okay?
If you or someone you know is struggling with an eating disorder, you are not alone.  
If you are located in the U.S., contact the National Eating Disorder Association (NEDA) Helpline at 1-800-931-2237 for support, resources, and treatment options.
If you are located in the United Kingdom, The Beat UK is here to support people who have or are worried they have an eating disorder.  You can find all of the support services they provided by clicking here.
If you are located anywhere in the European Union, you can find support resources in your area at Mental Health Europe.
If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.
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bamb1eyez · 5 months ago
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the mentally ill urge to look as sick as u feel
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soria-moriee · 5 months ago
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my safe foods and their calories +benefits ・゚.*✧・.
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♡ ginger kombucha (50 calories per 470ml)
great for bloating and rebalancing your gut microbiome
is quite sweet and tones down my sugar craving without being full of chemicals
♡ grapefruit (42 calories per 100g)
so filling due to large size
dense with vitamin c
♡ miso soup (35 calories per package)
feels like having a proper meal
you can add as much water as you want as long as you dont mind a diluted taste
♡ peaches (40 calories per 100g)
literally delicious
filled with natural sugars
tastes like a desert
♡ spicy pickles (5 calories per 2 spears)
satisfies my salt craving without having very many calories at all
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iatetoday · 6 months ago
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Idk. I thought it was funny
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fast-for-fun · 8 months ago
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dxrksxul-28 · 8 months ago
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Have you ever wished you could tell someone the whole story of why you are the way you are?
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anagoals · 6 months ago
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fairysh4r · 4 months ago
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I find it funny that we all ed tumblr see a post that says
“I want to be skinny at the point where people worry that they’re going to break me if they touch me”
And be like: YEAH EXACTLY *REBLOGS*
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smalls-swag · 7 months ago
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the reality is that a lot of us do binge, we just don’t say anything cause it’s “embarrassing”
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whoreforcokenosugar · 5 months ago
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I’m not one of those ed bitches that over exercise and only eat salad I’m one of the Ed bitches that have severe depression hasn’t worked out in months and can happily eat a block of chocolate
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ayeshaerotical · 6 months ago
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mom its not skipping a meal, on the internet we call it fasting
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skn1b1ch5bl0g · 6 months ago
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acting like I haven't weighed myself for years when someone asks me how much I weigh even though I weigh myself everyday <3
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srybutidc · 11 months ago
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soria-moriee · 5 months ago
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does anyone have those songs that arent explicitly about anorexia but you relate them to your eating disorder? maybe it's a few lines or even one quote that relates to your eating disorder, i find these songs provide a lot of comfort.
here are mine:
♡ folk-y
mama's broke - wrecking need
lumineers - gloria
lumineers - donna
ramshackle glory - i'm not a good person
rainbow kitten surprise - its called: freefall
the uncluded - earthquake
kimya dawson - my mom
♡ hot grl music (idk the name for this genre)
marina - seventeen
mommy long legs - weird girl
doja cat - 4 morant
ladytron - seventeen
♡ indie/indie rock
car seat headrest - happy news for sadness
bon iver - blindsided
sufjan stevens - fourth of july
turnover - cutting my fingers off
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thinn3ersil3nc3 · 6 months ago
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some photos i stare at way too long and think about constantly…
i know that being skinny doesn’t necessarily make you happier but i just can’t believe it, if i looked like this i would love everything so much more
one day
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deadforestfairy · 5 months ago
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I swear to god if Santa Claus does not give me my UGW and skinny legs I will body slam that bitch.
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blueheroinchicana · 5 months ago
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Relblog if....
You know what the wrist thing means
You drink excessive amounts water
You stay if your room all the time to avoid food
You've had your scale taken
Your trying to stop purging
You've seen to the bone
You do yoga or pilates
Your close to your gw
You love Christmas but are scared of the foods
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katzya · a month ago
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[thinspo tip/reality check]
if you’ve ever observed SOME “naturally skinny” people, you’ll realize how different your lifestyle is to them.
“naturally skinny” traits
- barely thinks about food. it’s only a small fraction of their day. sometimes they even FORGET to eat.
- always moving. “it’s too far” is not really part of their vocabulary, since they don’t perceive walking as exercise. it’s only a means of transportation. if they want to drop by their friend’s house five blocks away, randomly? they will. if they can’t find their airpod case, they will go out of their way to find it. moving doesn’t calculate in their heads as something painful, it comes like breathing.
- they LISTEN to their body. many naturally skinny people still overconsume calories from time to time- but the reason why they never binge to the point that some disordered people do is because when they’re full, they stop. you’ll hear the words, “i’m so full” “i’ll eat it later” “i can’t eat the whole thing”
- TINY PORTIONS. it may seem like they eat often, but they probably eat less than the size of your palm each serving. that skinny girl in your class might always be snacking on goldfish but she rarely finishes the whole bag. she eats one at a time, sometimes even forgetting it’s there. then she puts it away after eating 🤏🏻this much
YOUR traits, probably
- always thinking about food. what are you going to eat next? how many calories? how to distract yourself? how to burn it?
- you view even the slightest movement as exercise. sometimes it’s gotten so severe that you tried to google how many calories chewing burns. you associate walking of any length to burning calories, and often associate working out to PAIN instead of a hobby.
- you continue to binge even when you feel like you’re going to explode. you don’t listen to pain, discomfort, or your body. you have an attachment to the stimulation food gives you, and that’s all that matters. then you live with the guilt after, or maybe even eat more from it.
- you stress out about when you’re going to eat. you make big portions of low calorie foods you don’t actually like - all in order to satisfy your appetite size. instead, you could be reducing your appetite and eating less each day, more frequently. you care about being full and the ACT of eating instead of actually enjoying food.
pretend you’re taste testing everything you eat. once you know what it’s like, you have no reason to consume a huge portion of it.
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thatbitchyouknow · 8 months ago
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not mine!! but saw on a blog and fell in love how is her body so perfect🥺🥺🥺
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sweetestmurder · 7 months ago
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Let me put you all on something
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30cals for the ENTIRE pack. Especially good if you want to eat a lot in front of ppl. It also has glucomannan which is appetite suppressant :)
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