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#tw ed thoughts
support · 3 years ago
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Everything okay?
If you or someone you know is struggling with an eating disorder, you are not alone.  
If you are located in the U.S., contact the National Eating Disorder Association (NEDA) Helpline at 1-800-931-2237 for support, resources, and treatment options.
If you are located in the United Kingdom, The Beat UK is here to support people who have or are worried they have an eating disorder.  You can find all of the support services they provided by clicking here.
If you are located anywhere in the European Union, you can find support resources in your area at Mental Health Europe.
If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.
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lexisdiary101 · a day ago
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i don’t think i have a specific fear food. i just fear calories
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mentally-exhausteddd · 2 days ago
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i’m no one’s first choice
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darkoholic · 6 months ago
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wow
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vegetarianbear · 6 months ago
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Meme of the day
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bamb1eyez · 5 months ago
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the mentally ill urge to look as sick as u feel
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robinsmentallyill · 6 months ago
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the anorexic urge to stare at every skinny person that walks by
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vsfsdiet · 5 months ago
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replacing cravings: processed sugar
soda 🥤-> coke zero! or any other zero sugar variant (e.g. sprite zero, diet mountain dew, pepsi max, etc etc). 0 calories
other sweet drinks 🧋-> low-cal hot chocolate (swiss miss is only 75 calories per 2 tbsp) or chai latte mix (tazo skinny chai concentrate is only 60 calories per serving) with almond milk (30 calories per serving). 75-90 calories
pastry cravings 🍩 -> english muffin (120 calories) with a drizzle of honey (60 calories) or agave nectar (20 calories). 140-180 calories
candy 🍬 -> sweet berries, frozen grapes, banana slices, etc. fruit in general really helps because you get natural sugars to stave off the cravings. you can also add some stevia or honey/agave to make it even sweeter! 10-70+ calories
ice cream 🍦 -> greek yogurt (100ish calories) with honey or agave (20-60 calories) and fruit (10-50 calories) 100-200 calories
(of course, there are many low cal variations of all of the above all over the internet. this is just how I was able to successfully curb my sugar addiction!)
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brinithejellyfish · 8 months ago
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at the ed clinic i went to i overhead this one girl saying "when jesus doesnt eat for 40 days its called a miracle but when i do it i get sent to an ed clinic"
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sage-l0ver · 6 months ago
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literally feels the fucking same
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bluntsncigarettes · 8 months ago
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justagirlwithissues · 7 months ago
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anagoals · 5 months ago
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fairysh4r · 4 months ago
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I find it funny that we all ed tumblr see a post that says
“I want to be skinny at the point where people worry that they’re going to break me if they touch me”
And be like: YEAH EXACTLY *REBLOGS*
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qxewqty · 5 months ago
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smalls-swag · 7 months ago
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the reality is that a lot of us do binge, we just don’t say anything cause it’s “embarrassing”
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soria-moriee · 5 months ago
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does anyone have those songs that arent explicitly about anorexia but you relate them to your eating disorder? maybe it's a few lines or even one quote that relates to your eating disorder, i find these songs provide a lot of comfort.
here are mine:
♡ folk-y
mama's broke - wrecking need
lumineers - gloria
lumineers - donna
ramshackle glory - i'm not a good person
rainbow kitten surprise - its called: freefall
the uncluded - earthquake
kimya dawson - my mom
♡ hot grl music (idk the name for this genre)
marina - seventeen
mommy long legs - weird girl
doja cat - 4 morant
ladytron - seventeen
♡ indie/indie rock
car seat headrest - happy news for sadness
bon iver - blindsided
sufjan stevens - fourth of july
turnover - cutting my fingers off
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whoreforcokenosugar · 5 months ago
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I’m not one of those ed bitches that over exercise and only eat salad I’m one of the Ed bitches that have severe depression hasn’t worked out in months and can happily eat a block of chocolate
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ayeshaerotical · 6 months ago
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mom its not skipping a meal, on the internet we call it fasting
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brinithejellyfish · 8 months ago
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isnt it crazy how anorexia goes from craving to feel the joys of life through a beautiful body to craving to feel the euphoria of death and decay
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