#tw ied

[sailing-ever-west]

graph of what being hungry is like with adhd

#i still havent eaten i made this graph instead #adhd #audhd #tw food #time blindness #executive dysfunction

[everlastingrandom]

got blood work done today and i just remembered a time i got blood work done as a teen. after the nurse drew like 6 vials of the stuff, i asked him “is all that mine?” and he said “not anymore” and walked off

#blood tw #I was so shook that he just up and left with my blood

[miss-galaxy-turtle]

Jew here with a friendly reminder that:

Criticizing Isreal ≠ antisemetic

Supporting Palestine ≠ antisemitic

Believing in the Free Palestine cause ≠ antisemitic

BUT ALSO

A random ass Jew just living their life oceans away has nothing to do with the Isreal-Palestine conflict

Palestinian Jews exist

Jews that support Palestine exist (I am one of them)

Calling out ACTUAL antisemitism ≠ supporting Isreal

#can't believe i still have to say this #isreal #palestine #free palestine #isreal palestine conflict #jewish #jewblr #antisemitism tw

[melonsap]

Important rules/tips I've learned as an adult that helped with anxiety

If people are mad at you, it's their responsibility to tell you, not your responsibility to guess

If they're mad at you in secret anyways, they're the ones in the wrong, not you

If people don't like what you're doing, it's their responsibility to tell you

If they say it's fine when it's really not, they're the ones in the wrong, not you

People are allowed to be wrong about you

If they are wrong about you, wait for them to bring it up, because if you try to, you will inevitably overcorrect

Some people are committed to misunderstanding you. You will not win arguments against them. Yes, even if you explain your point of view. They do not care. Drop it

The worst thing that will happen from a first-time offense is being told not to do it again. Maybe with a replacement if you broke something

You can improve relationships and gauge willingness to talk to you by giving compliments. It's like a daily log-in bonus and nobody thinks twice about it

Most things are better after you sleep on them

Most things are better after you have a meal

Most things are better after you shower

Your brain makes up consequences that are irrational. If the worst DOES come to pass and someone acts like they do in your head, they are overreacting, and you are entitled to say "what the fuck"

If your chest hurts after you feel like you've made a social error, that's called rejection-sensitive dysphoria. It means your anxiety is so bad that it's causing you physical pain, which is a good indicator that you're overreacting. Tense yourself, hold it for 20 seconds, let it go, then find a distraction

If you're suddenly angry at someone after you feel like you made a social error, that's also rejection-sensitive dysphoria. You are going to feel annoyed about it for awhile, but being genuinely pissed off is your anxiety trying to find something to blame to take the responsibility off your shoulders, and getting scared because it can't justify itself. Deep breaths, ask yourself how much you ACTUALLY want to be angry at that person, then find a distraction

"Sour grapes" is more healthy for you than stewing. Deciding you don't like someone who's perpetually annoyed with you, won't talk to you, etc. makes letting go of anxiety over them easier

If people don't like you, they will find reasons to be annoyed with you when they otherwise wouldn't. If people do like you, they will find reasons NOT to be annoyed with you when they otherwise would. People do not ping-pong between the two

You DO have to make a conscious choice not to think about something. If you're having trouble circling back to it, say out loud that you're done thinking about it and why. Then find a distraction

When you're upset, part of you is going to want to make false bids for attention (suddenly texting differently, heavy sighs, etc. but when someone asks you about it, you tell them it's nothing). Do not listen to it. You gain nothing from it except more misery

People like to help people they care about. It makes them feel good about themselves

If you think you're insufferable for needing help, see above. Yes, really. They get a serotonin kick from it

If you think you're insufferable for mannerisms you have, you either have to consciously choose not to do them, or accept that they're part of the package that comes with you. Being apologetic about existing does nothing except make you more miserable

If you do things you don't like when you feel meh about it, it makes it easier to do them when you hate it

If you avoid things you don't like when you feel meh about it, it reinforces and magnifies how bad it feels when you hate it

Seriously. Read those last two points again. If you can make yourself make a phone call when you've got nothing to lose, you will slowly lose that panic you get when you have to make a phone call you haven't prepared for. You do have to CONSCIOUSLY take that step

Hobbies that make you care for something get rid of that nagging feeling that you're not doing enough. Go grow some rosemary

If you don't engage with your hobbies regularly, you will feel miserable, and anxiety will spike

Hobbies are things that give you a bit of happiness. They do not have to be organized or named to do that. Go be creative in something. Play with coins. Make up lists. Start a new WIP

No one cares what you look like

If people point out things they don't like about how you look unprompted, they are being rude. You are entitled to say "what the fuck"

People who like you will find you pretty to some degree. Minor things about your appearance go completely unnoticed. Literally, scars and dots and blemishes do not register to someone who likes your company

You looking at yourself in the mirror is 10x more closely than anyone is going to look at you

If you're anxious about your body type, and you're creatively inclined, make/write an oc with that same shape. Give them nice things and make other characters love them. Put them on adventures. You'll start to see yourself in the mirror more kindly

You care about wording and perfect lines/colors way more than anyone who views your work ever will

Sometimes when you're upset, you're going to feel like not eating. Do not do that. Not eating makes you more miserable

Same with things you normally enjoy. Denying yourself helps no one. You are punishing yourself for being sad. Stop it

Both of these will take conscious decision to break the habit of. Make yourself do it anyways, and it will slowly get easier

And again, to reiterate: If someone is mad at you, it is THEIR responsibility to tell you, not your responsibility to guess

#anxiety #long post #i have been an adult for the better part of a decade and it has gotten SO much easier as i internalized these #swearing tw

[feefal]

Baked with love, doomed for compost :’(

#drawing #artists on tumblr #illustration #digital art #procreate #character design #mold tw #I got sad after drawing this wtf #he just wants to be sandwich….

[linktoo-doodles]

resurrection is sort of romantic, isnt it

#farcille #falin touden #farlyn thorden #marcille donato #dungeon meshi #delicious in dungeon #dungeon meshi spoilers #my art #Linktoo art #lets get that yuri on the road. who has a good analysis of these two. they have a lot of symbolism but I want to see like #someone get into the feelings they have for each other about how they see each other romantically. if that makes sense #tw blood

[ruporas]

don’t worry about me. goodbye, big brother

#dungeon meshi #dunmeshi #laios touden #falin touden #blood tw #ruporas art #the anime adaption of this scene was kinda crazy i wont lie… the development and build towards #this reveal was likee woahhh Damnnnn…. even with all the knowledge of the rest of the manga #it gave me a diff sense of horror to laios’ loss

[elizabro]

aaron bushnell knew exactly what he was doing. he states his intentions with total lucidity and sense of purpose. he knows what he's about to do is extreme--he says so. he speaks calmly, but he's clearly terrified. he takes a deep breath after pouring the accelerant over himself. he has to psyche himself up to light the flame. he struggles with the lighter. he says "free palestine" normally once before he starts to scream it. even through his agony he manages to say it one last time before he stops being able to speak at all. this is a man with total conviction. he wanted to help people, in any way possible. this action was a moral one, and any news outlet painting this as simply a mental health issue is a disservice to his memory. he knew what he was doing when he burned himself in uniform. he knew that there was a chance that sacrificing his own life could go on to save many others. this was the ultimate act of selflessness, and it should be treated as such. may he rest in peace.

#death tw #aaron bushnell #I know I'm not adding anything to the conversation. but I watched the uncensored version of the footage and it won't ever leave my mind. #I do caution anyone who decides to watch the video blurred or not. his screams are not something easily forgotten #free palestine

[ayo-edebiri]

Spider-Man: Across the Spider-Verse + text posts

#tw flashing #byaurore #across the spiderverse #spiderman #across the spiderverse spoilers #marveledit #filmedit #userallisyn #userchelsea #tuserhan #usersaoirse #useradie #userbbelcher #userpavlova #spiderman across the spiderverse #userpayel #not tagging more ppl because i don't know who has already watched it #it was sooooo good!!! #marvel (ok sony but....) gave us too good movies in a row??? in 2023??? what is happening

[imperiuswrecked]

I'm never forgetting the Palestinian babies that were left to starve to death then rot in their beds by the IOF.

I'm never forgetting the Palestinian doctors surrounded by bodies of dead children begging the world to stop the slaughter.

I'm never forgetting the Palestinian children who held a press conference in English to beg the world to stop murdering them because they want to live.

I'm never forgetting the Palestinian Priest who said "We will not accept your apology after the genocide" to the world.

I'm never forgetting the Palestinian Imam who used the speakers of the Mosque, not to call people to prayer but to call out to God while the world around them was burning from American supplied Israeli bombs.

I'm never forgetting the grandfather who held his dead grandchild in his arms. Or the father carrying the remains of his two children in plastic shopping bags. Or the mother holding her dead child in a shroud. Or the father sitting among the rubble after he lost his whole family. Or the girl trapped under a broken building begging for people to save her family first. Or the boy who cried when he saw his brother alive. Or the girl who asked if she was still alive after being pulled from the rubble. Or the boy who carried the remains of his brother in his backpack. Or the old man the IOF used for a photoshoot before they shot him dead after getting pictures. Or the little boy wearing plastic gloves to pick up the remains of his family. Or the graves desecrated. Or the body of that small baby girl left alone in a tent because no one knew who she was or if her family was alive, small and alone and not one person who knew her name to bury her. Or the young boy who was shot in the street while his sister watched from the window. Or the men and boys who were stripped naked in winter. Or those tortured. Or those made to stand in open graves. Or the people who were raped by IOF soldiers. Or Palestinian workers kidnapped by the IOF and then labeled with wristbands, each one reduced to a number, then made to walk back to Gaza to be killed in the world's largest open air concentration camp. Or the people of Gaza starving because Israeli Zionists are blocking aid trucks. Or the Israelis dancing and celebrating the death of Palestinians. Or the lies spread by Zionists and their supporters. Or the people profiting off the oppression and deaths of Palestinians. Or the people of the West Bank being killed or kidnapped by the IOF. Or old woman who was older than the creation of the terror state of "Israel" who was shot by snipers for saying that. Or the Israelis dressed up as Palestinians to enter a hospital and kill three Palestinians in their beds. Or every single Palestinian currently kept in an Israeli prison. Or the journalists, doctors, poets, men, women, children, and the unborn all massacred. Or the fact that WCNSF exists now. Or the woman who refused to wash the blood from her hands. Or the dead, unburied and unmourned.

I'm never forgetting those who chose silence in the face of a genocide.

I may not know all their names but I will not forget the over 30,000 Palestinians dead. Or the over 60, 000 people hurt. Or the unknown number of people missing, still lost under the rubble. Or the 12,000 children slaughtered. An entire generation crippled or murdered.

I will never forget these things when Palestine is free.

#palestine #tw: genocide #i will not forget

[wildbasil]

things haven't been great but i think they will be. eventually 🌻🌼🩷

#personal #comics #tw abuse #digital art #personal comic #for the record no i don't think my mother loves me #but the idea that she did kept me in an awful situation for a very long time #the number of times people said “she's your mother. she's trying her best. of course she loves you” etc etc #but i don't think “love” and abuse are mutually exclusive #like even if someone DOES love you it doesn't mean it's not abuse and it doesn't mean it's ok #art tag

[spamton]

i accidentally napped and had a dream (nightmare?) where a new update for stardew valley released where everything was the same except on a random day in year 3 Evelyn would just straight up die. There was a whole cutscene that started in her house where she collapsed, and then transitioned over to the hospital where Harvey gave George and Alex the worst news of their lives. However, they got to speak to her where she said something along the lines of "Yoba will protect me, and I am sure he will let me watch over you."

Alex and George would not talk to the player for more than a few words for a full season after this event. George would spend most of his time in the bedroom, so if you had less than 2 hearts with him, you could barely ever speak to him.

And Alex... oh my god, poor Alex. If you were married to him during this event, he just stayed in bed all day. Otherwise, if single, he would just stand on the beach most of the time, staring off into the ocean. If you tried to interact with him, it would just say "Alex is grieving... Better leave him be."

There was also other NPC dialogue like mayor Lewis saying "I haven't seen the community in this state of mourning since your grandfather passed..."

there was also a glitch where you could make Evelyn live forever and there were entire guides for the "immortal Evelyn glitch" that got patched out in the next update. If you tried to perform the glitch after the patch, mr. Qi would tell you that "hey, it happens to all of us. We can't prevent it, and neither can you, no matter how hard you try."

#stardew valley #sdv #death tw #grandparent death tw #family death tw #I DIDNT MEAN TO DOZE OFF AND YOBA PUNISHED ME IN THE WORST WAY POSSIBLE

[cupcakeshakesnake]

Uncaring

#original art #schoolwork #comic #cartoon #bugs tw #house centipede #goes for other bugs and animals too tbh #snake's art #Maybe it's ironic that I think everything has something pleasing about it if you look hard enough #For house centipedes it's their silly little faces

[emberglowfox]

depression is over it’s done it is obliterated look at this fucking shirt i found at the thrift near my house

#I BOUGHT IT IMMEDIATELY IM FUCKING ECSTATIC #IT FITS TOO WHICH ISBINSANE #sparks speaks #tw eyestrain #containment breach

[cottonspotten]

*person has consented to being eaten; they’ve donated their body. they died without suffering. you can cook the meat. you will not get sick from the meat.

bonus: explain why!

#reblog for sample size etc etc #personally i would absolutely try human meat if given the chance #poll #polls #cannibalism #cottons thoughts #pinned #<- insane first post to read if youve only just discovered my blog but i want results!!! i want numbers and sample!! #cannibalism tw

[tastytoecheese]

First thing you see after you zoom in is how you die

How you dying 👀

#stranger things #byler #i stole this off twitter #this is goings to flop so hard but idc #tw all kinds of abuse