#tw restriction | Explore Tumblr Posts and Blogs

angelfaie · 3 days

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the most triggering show EVER

< super skinny me >

~ youtube description below ~

In this shocking documentary about the extreme lengths some women will go to lose weight, two average-sized journalists accept a challenge to whittle themselves down to a size zero within 5 weeks. With everything short of surgery and drugs at their disposal, the effects of the rapid weight loss and extreme dieting on these two women has to be seen to be believed.

ALSO THERE is another one called super slim me (which i also love)

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cosmic-calz · 2 days

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Summer is right around the corner ! 🌸

#@na shit #cassie skins #i wanna lose weight #light as a feather #pro for me not for thee #starv1ng #th1nsp1ration #thinspø #tw ed but not sheeran #tw restriction

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mamdfatdiary · 2 days

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I want someone to lock me in a room and starve me until I get skinny.

#pro4ana #tw ed sheeran #tw restriction #tw thinspi #eating disoder trigger warning #skin&🦴#starv1ng #th1nsp1ration #wl #pro for me not for thee

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randomgirl162 · 3 days

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tattoo inspo 🕷️

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dr3amyv0id · 2 days

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some thinspo i love

#dollbones #low cal restriction #th1gh g@p #egospo #@nor3xia #@nor3×14 #i will be weightless #tw restriction #wintergirls #light as a 🪶

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beautifulbutterbly · 2 days

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Sweetspo 1

ఌఌఌఌఌఌఌఌఌఌ

Hey sweetie it’s okay, you can do it! Remember to listen to your body. If you think your hungry try drinking some water but if after you do that if you’re still hungry then eat something. Remember that one meal won’t make you fat, just like one fast won’t make you skinny. If you are just bored then do something you enjoy. Read a book, watch tv, write something, draw, sing, play an instrument, just do something that you enjoy and remember to be kind to yourself🫶

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rexieraven · 2 days

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𝐆𝐨 𝐭𝐨 𝐛𝐞𝐝 𝐡𝐮𝐧𝐠𝐫𝐲

𝐖𝐚𝐤𝐞 𝐮𝐩 𝐬𝐤𝐢𝐧𝐧𝐲 ˚₊‧⁺⋆♱

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mariperfectionkitten · 3 days

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Body positivity is bs

Everybody is judging you in their head so stfu and 🌟ve

#tw ed but not sheeran #ana buddie #tw ana rant #tw ed sheeran #tw restriction #starv1ng #tw thinspi #th1nsp1ration #thinspø

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angelfaie · 2 days

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how to prevent binges / overeating 🤍

(reminder : these are things that work for me!!! some may not be suited for you :> )

1) i thought high restriction (1200-1300) would help prevent binges. it did not!

i was just maintaining / gaining because i never felt i was getting anywhere with my weight.

i may have been losing, but the impact of water weight fluctuations are harder to see when you’re not losing as much everyday, so i could never really tell.

i need to go ‘all in’ when it comes to restriction, so 0-800cals otherwise the day doesn’t feel ‘worth it’ and i’ll overeat, or have a maintenance day

and then you get into the cycle of having maintenance days EVERY day

(if high restriction is working for you please keep at it though, this is just subjective for me)

2) ‘i’ll exercise it off tomorrow’

ok, so some people can and will exercise off the excess calories! but it’s a LOT more effort that restricting for me.

i used to pace a lot to burn calories, but realistically 180ish cals for a 2 hour walk isn’t worth it for me.

plus it’s also very easy to start overeating everyday, saying you’ll exercise it off, and never actually burning the cals.

also i found the weight drops off quicker when i’m just restricting properly, which motivates me more.

(however if you manage to, srsly well done gosh, and ignore this)

3) SAVE UR CALS for later

i tend to get real hungry / my willpower fades at nighttime

so i save my calories for dinner and have it as late as possible

i find it easier to basically fast throughout the day (maybe have a few apricots / dates for blood sugar) and then have my meal later

PLUS having something carby before bed sends me to sleep, which helps with the anorexia insomnia

4) you’ll be sad either way BUT…

you’ll be miserable being hungry. you’ll be miserable after binging. but you won’t be miserable once you’ve lost the weight.

binging has only negatives whereas starving has the pro of being skinny.

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blushinglollymeow · 1 day

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Pff, your stomach isn't growling, it's applauding.

#4norexla #@n@ diary #@na blog #i need to lose so much weight #starv1ng #th1nsp1ration #thinspø #tw ed but not sheeran #tw restriction #@ana #light as a 🪶#🕯️as a feather #🦴spo #@na motivation #@nor3xia #@n@ tips #@na buddy #@na shit

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preciousnii · 2 days

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fastest way to lose weight??? pls dnt ignore this

#4norexla #thinspø #tw thinspi #tw restriction #meanspø #a4a diary #starv1ng #tw disordered thoughts #ana omad #tw mia #starv3 #im starvin

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randomgirl162 · 2 days

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rockstar gf inspo ⭐️🎸

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dontcallme0 · 2 days

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Don’t wish for it, work for it.

#@na blog #tw restriction #tw ed but not sheeran #thinspø #tw ana rant #th1gh g@p #3dtumblr #starv1ng #weight loss diet #3d diet #4norexla #4n4blr #4n4rexia #4nor3xia #4n0rexic #ana0rex1a #4narex1a #ed dieta #thin$po

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daintygirlxx · 2 days

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i’m thinking about doing a 14 day fast what do you guys think?

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rexieraven · 17 hours

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