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#uncovering destroying the country after 100 is too early
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Reading One Piece pt 158: “Mom?”
Chapter 395
Thoughts:
- Fpos/cs: Three BW stole marine ship and are running away! You go, BW, you’re safe now! What about Mr.2
- Villagers are running for their lives and can you blame them
- Cp9 people found Poneglyph in the basement and are pretty creeped out. How did archeologists get that stone here. I will have to learn how to spell Poneglyph for good, won’t I
- Aww, Saul came into town to get Robin! I think it will be counterproductive but it’s still awesome and touching, ok
- Huh, Spandyne DID contact “Gorousei”! (different scans again but it obviously means the government top dogs so I don’t care) But it won’t help doctor Clover, he’s not so eloquent as Tom The Shipwright. Sorry man, government has you as “dead” in their books already and they don’t want to make any corrections to change that. Imagine the paperwork, doctor Clover, the paperwork
- Yep
- Ok, doctor Clover has things to say, time to sit and listen
- “No matter what lies in the past, humans create history, and thus they must accept everything. If we come to know things without feeling fear, we may be able to create some form of countermeasure!”
“That’s mere idealism”
“Is that so? I think you’re saying you can’t because it’s not convenient for you to accept this!”
“…”
Haha, government just got served, I love that song
- Nowadays, the truth we wish to know most is more the Poneglyphs reason for existence as opposed to their contents.” You know what, that is a good question.  How and why are they everywhere?
- Apparently the message people in the past wanted to sent future generation was too important to put to destroyable paper. I dig that
- Ohohohoho!
- “People that left behind the stones had an enemy” ok “Their enemy would continue to live on in the history” eh. But they WERE destroyed so sure, why not “Right after 100 Years of Blank Pages… The World Government was born” I see what you’re doing here. And wow, 800 years, was there any empire that actually lasted that long
- “The 100 Blank Pages were erased by the World Government’s hands as inconvenient history!!!” HA, tell them doctor
- Single country with a great civilization has been erased from existence long, long ago. I don’t see why anyone would cover destroying the single country for 800 years. After some time people just stop caring, you know? They could stop hiding the fact after, like,  300 years, I think. History becomes history for a reason
- Yeah, I don’t think Spandyne and Gorousei care about that impromptu history lesson. What did they expect, they let a scholar start talking. Of course he started a lecture
- At least they call that a hypothesis. Sure, it could hold in court but they don’t exactly have a proof. Unless you count being evaporated by government for looking for proof a proof (I am)
- What’s so cool about that mysterious country that revealing it’s existence to the world would change everything?
- “The name of the country was…” ?
- OH FUCK
- THEY SHOT HIM!!!
- “Ohara knows too much!!” And will know even more, you bastards!!!!!
- Oh poor Robin
- CHAOS HAS STARTED
- Spandyne looks for golden den den mushi!!! GET THE FUCK AWAY ROBIN PLEASE
- “It’s Buster Call time!” don’t steal my lines, Spandyne
- AAAAAAAAAAAAAAA
- THE LIBRARY IS ON FIRE
- “Shouldn’t it be okay if it’s just our heads that roll!?” …metal
- They’re taking Olvia away, they want her alive
- …shit… Robin and Olvia… shit…
- Nonononono, don’t give me flashbacks, damn you
- “Are you my mommy!?”
  “no”
- Fuck fuck fuck fuuuuuck
- whyyyyyyy
- everyone is crying and I will too, damn it
- oh god, Robin
- “I’m Robin! Even though I am bigger… You really don’t remember me? I always waited for you to come back! Are you really not my mother? Someday… I’d just like to go for a walk with you, holding your hand!”
- SHIIIIT, she’s telling them she can read Poneglyphs
- “I don’t… want to be alone anymore!!!”
… …. … ….
*sobbing it the distance*    
rOP 157  rOP 159
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childofthemoon86 · 6 years
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@weekofhetalia Day 6: Mermaids/pirates
The Drowned Rose
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Pairing: none Characters: America, China, Turkey, Estonia, Denmark, Prussia, England (mentioned). Rating: K+ Word count: 2445 Cross posted on FF.net Summary: A rumour of a lost pirate ship is all it takes to set a rag tag group of unlikely friends on the hunt for sunken treasure. But out in the deep blue sea, just what will they find? After all, no one really knows what just might live in the endless black…
“We’re close, I can feel it.” Alfred grins excitedly as he looks over the displays, watching the changing sonar graph for even the smallest object below. “You say that about every dive.” Spinning on his swivel stool, Al blinks up at the man leaning up against the cabin wall. Yao Wang, the supervisor and project manager for this little excursion, frowns down at him. “This time’s different,” Al insists, “it’s definitely here, it’s just gotta be.” “Humph, it better be, or this is coming out of your pay.” Yao huffs. This’ll be their sixth dive of the area, and Yao is far from pleased with their lack of progress. ��Ah, lay off him.” Sadık calls as he comes in, “He’s got spirit, and out here that counts for more than you might think.” “Yeah!” Al proudly agrees, glad to have the backing of their lead historian. “None of that will matter if we don’t find anything.” Yao counters. “Just wait, you’ll see.” Al frowns, before the beep of the sonar grabs his attention. He spins his seat around, eagerly looking back to the graph. But, as a diver, Al’s no expert in reading the bright oranges and whites that form fuzzy shapes against the blue background, not that that stops him trying. Rather that job belongs to their navigator. “Is it the ship?!” Al cries at the strange block shape on the graph. Sitting at the other side of the console, Eduard leans over, only taking a second to scan the graph before deciding, “Could be a smaller wreck, but not the one we’re after. It’s far too small, and the depth is wrong.” Sagging at the false alarm, Al slumps a bit in his seat. “Chin up kid,” Sadık says, “if it’s out there, we’ll find it.” Turning to Eduard, he adds, “how much farther to our search zone?” “We should be entering it any minute now, right Mathias?” At hearing his name, the energetic blond up front gives a thumbs up, steering the boat out to the deep waters. “We should be over the drop riiiiight abouuuuut… now!” On cue, the sonar graph starts to change, showing the sudden increase in depth to the sea floor, and hopefully, the wreak they’re all looking for. “Look sharp boys, we’ll be heading down soon!” Gilbert shouts from the bow, getting the his and Al’s dive gear set up. “Now all we gotta do is cross our fingers.” Sadık grins, leaning over the controls to stare out at the open sea before them. X It all started with a rumour. As a salvage diver, Alfred makes his living recovering all sorts of lost or destroyed wreaks, but his favourites have always been sunken ships. There’s just something eerily beautiful about dropping down into waters so deep and dark, that only his flashlight can show him the way, to find the untouched remains of once grand seafarers. He’s been on hundreds of dives, and helped bring up everything from lost WW2 planes, to sea mines, to cargo containers. But ship wreaks have always had a special place in his heart. So when working on a dive in the Caribbean, and he over heard a rumour of a lost pirate ship, he just had to get in on it. Getting a team together was the easy part, he’s made more than a few crazy friends willing to go on a possible wild goose chase with him. Convincing Yao to dedicate the resources needed however, that was the hard part. He needed proof that this ship existed, and might still be out there. And who better to help him get it than his good friend Sadık? “A lost pirate ship huh?” The man parroted, quirking a brow at Al over his desk. “Yeah, you think it’s the real deal?” “Hmm, could be, plenty of pirates ran those parts in 15 to 1800’s. Know who’s it might be?” “Not a clue.” Al grins, “all I heard was it was an English ship, and apparently it had some sort of super important, stolen treasure on board when it sank.” Chuckling, Sadık shakes his head at the young man across from him, “Don’t they all?” But before Al can say anything more, he nods, “Alright, I’ll look into it.” And that was how Alfred and his rag tag team now find themselves searching the wide blue expanse far from the coast of the Caribbean. After several  weeks of research, and a few rough guesses on  location and time frame, Sadık came through, and with a bigger pitch to Yao than even Al could have hoped for. “I think we might be looking for the Blood Rose.” Sadık grins broadly, only to be met with blank stares from the rest of the group. “And what’s that?” Yao huffs. “Only the single most prolific pirate ship of the early 1600’s. Reported to have been responsible for sinking over 100 naval ships, both French and Spanish, committed upwards of 70 raids in more than 8 countries, and captained by one Arthur Ignatius Kirkland, a man arguably more blood thirsty than Red Beard himself.” Al, Gil and Mathias’s eyes all light up at the description, even Eduard seems intrigued, but Yao is a hard man to impress. “And?” He taps his foot impatiently, staring Sadık down. “Heh, always about the profit, right Yao?” Sadık smirks, “Well how’s this take your fancy?” Flipping open a rather old and tattered log book, he points to a page filled with writing. “This is a list of all the items stolen from a Spanish fleet transporting, among other things, silver and gold medallions from the New World back to Spain. And here we see it’s listed as having been attacked by an English ship. The date coincides with the last known sighting of the Blood Rose, before she mysteriously vanished eight days out to sea.” As Yao reads over the cursive script, the others can slowly see him being won over. “That’s a lot of gold.” He murmurs, blinking as he reads further down the page. He then frowns as something catches his eye. “Escalas de sirena? Mermaid scales, really?” he asks, pointing to the strangely circled item. Shrugging, Sadık gently closes the book. “All sailors believe at least some myths, why not Mermaids?” Choosing to ignore the strange item, Yao finally makes his decision. “Well what are you all just sanding around here for? Go pack, we’ve got a wreak to salvage.” X The beeping of the sonar brings Alfred out of his daydreaming to blink down at the screen. Lifting Al’s arm out the way, Eduard looks over the screen, before smiling. “Looks like we’re got a hit.” “Is it our ship?” Al asks, suddenly back to being full of energy. “Hmm, the size is right and it’s in the right place.” Eduard nods, adjusting the read out to get a better look, then turning to Al, “Only one way to find out.” “Sweet! Mathias, park us right here!” Al cries, jumping to his feet. “Way ahead of you!” The man laughs back, idling the engines. “Finally.” Yao sighs, finishing off his tea. Rushing to pull on his gear, Al hurries to join Gilbert on the stern. With oxygen tanks checked, wet suit snugly in place, and cameras at the ready, the pair waste no time in jumping in. Once off the boat, Gilbert leads the way down, following Eduard’s instructions to the suspected wreaks location. It’s an easy routine for both divers, but they also know they still have to be careful, anything could go wrong, and at these depths, pressure is their biggest danger. They continue on down, the dappled light from above quickly dying out as they encounter a shoal of fish being chased by dolphins. They both pause for a moment, Al turning his camera to the frenzy for a few shots of the rare sight, but time is against them here, so they carry on down, into the endless black below. A light mounted to their caps and one on their chest light the way, until finally, after a near twenty minute dive, they reach the seabed. All manner of fish and crustaceans scuttle away at their presence, Al even spots an octopus swim past, but none of that is what their here to find. Following the directions of the sonar, they swim onwards, keeping to the sea floor as they look for anything man-made to point them in the right direction. “You should be coming up on the structure now.” Eduard’s grainy voice crackles in Al’s ear, filling him with excitement as he hovers by Gil’s side. Then, finally, after weeks of searching, they find it. A huge man-of-war styled frigate sitting on it’s side, half resting upon a bed of rock and the centre of it’s large hull caved in. But they can’t be certain until they see the name. Not wasting a second, Al powers forward, heading for the broadside, where he know’s he’ll find what’s left of it’s name. While Al gets to work, Gil turns his camera to the wreak, transmitting the images back to their boat. “Holy shit.” He smirks, “Even if this isn’t our wreak, this is one hell of a find.” “It sure is.” Sadık’s voice crackles back in awe. “Gil!” Al shouts needlessly into his mask, “It’s her! It’s the Blood Rose, we found her!” Coming over to join Al, Gilbert dutifully films the uncovered name for the rest of the crew to see. In large fancy print, the mostly faded red letters spell out the ships name, even if it is half covered under coral and sea creatures. Though the ship has clearly seen better days, now mostly rotten at the bottom of the sea, it’s once grandeur is clear to imagine. But none of that interests Yao. “What are you two just floating about for?” The man snaps, crackling in their ears, “Get to work! I want to know everything this wreak has to offer.” Both divers roll their eyes at their boss’s demand, but they do as told anyway. This time it’s Al who takes the lead, carefully surveying the opening in the hull, before going in. Gilbert hovers close by, acting as Al’s early warning in case of danger. Who knows what’s made it’s home in here, sharks especially they have to watch out for. It takes some time, as they manoeuvre their way around broken beams and rotten floors, down to reach the cargo hold. It’s not like in the moves, where gold glints and shines back at them the second they’re in, rather they have to go looking if they want to find anything of value. In a wreak like this, the goods might not even be in the ship anymore, possibly having been lost in the sinking, now scattered across the seabed. If that’s the case, they’ll be lucky to find a single coin or two. Not to mention, Alfred’s least favourite part, all the skeletons. “Wah!” He jumps, flailing around as he comes face to face with a skull sitting beneath a beam. Laughing Gil swims past him, picking at the few remaining bits of cloth still covering the bones. “Kesesesese, never gets old.” “Oh shut up.” Al huffs, moving on. Seems they’ve found the crew, no doubt having been trying to save the ship from going down. But them all being in cargo hold is unusual. “Hey Gil, you see what I see?” “Hmm?” Looking over, Gil frowns at the sight before them. “If the ship had this much damage to it, why’d all the crew head here?” Dozens of skeletons clutter the very back of the hold, not where the damage is, but where a number of crates sit piled together. “If I had to guess,” Gil smirks, “I’d say they were trying to save whatever’s in those boxes.” Both divers know a jackpot when they see one, and, as much as Al hates skeletons, that doesn’t stop him from getting to work moving them out of the way. But unseen by the pair, a shadow watches from within the black, eyes trained on their every move. Tossing the bones to the side, they quickly uncover one of the crates, but it’s seized shut with years of rust and rot, making it impossible for the pair to open. Down here any way. Instead, testing the weight, and deeming it able to be moved, they make their decision. “Oxygen is getting low,” Gil sighs, “Mathias get ready for pick up, we’re coming back.” “And we got a present to boot!” Al laughs as the pair begin the long swim to the surface, crate carefully carried between them. “Good,” Yao crackles, “hurry back now.” “Will do.” Though they say that, surfacing is just as precarious as the rest of the dive, and both of them know they can’t rush it, not if they don’t want to get the bends. As they leave, the shadow trails after them from a safe distance, but it does not depart the ship, head tilting as it watches them take the box away, until both are nearly out of sight. Once gone, the shadow worms it’s way back through the ship, to bones scattered with little care. A strange whine escapes it at the sight, before gently reaching, it picks up a skull, holding it close in a strange hug as it moves to set it back atop one of the crates. By the time Al and Gil surface a short distance from the boat, both Sadık and Mathias are eagerly waiting at the stern for them. They swim over, lifting the box up to hand over first, before climbing on board. “Ahh…” Al sighs, flopping back across the floor the second he removes his tank. But he doesn’t lie about long, as Yao is quick to order everyone around. “Jones get up, your leaving a puddle. Beilschmidt I wan’t you ready to dive again as soon as possible. And Adnan, I-” “Want the crate open, yeah, yeah.” Sadık waves Yao off, doing his own inspection of the box first. “Aha!” He cries, “Look, there’s still a partial print of the Spanish navy on here. We’ve definitely found something stolen from them. While he gushes over the discovery, photographing the symbol for his records, Mathias returns from the cabin, looking a bit too happy to be wielding a crowbar. “Give me that.” Sadık laughs, “can’t have you destroying artefacts now.” Together the group gather around, all holding their breath as Sadık slips the bar in, and counts, “1, 2, 3!” Cracking the lid open, he hurriedly slides it back to reveal…
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muggle-writes · 7 years
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WIP Masterpost
(last updated March 30, 2019)
The formatting got all screwed up on mobile, so here’s a template of the summaries below, so you can tell what should go together. Title (link if published) Premise approximate length and other publishing notes
Partially published
Fandom: 17776
Patience Ten isn’t as patient as she hopes Nine can be. It all works out in the end Short, multi-chapter
Fandom: Harry Potter
The One I’ve Been Looking For (formerly Colors) Soulmate au: You see in black and white until you first see your soulmate, then you can see in color. Harry/Ginny with other canon pairings (but not all couples are soulmates and not all soulmates get romantically involved for a variety of reasons) Meant as a one-shot, became definitively multi-chapter, will probably wind up fairly long. Even if it’s short, it’ll contain vignettes of scenes over at least the first four years Harry attends Hogwarts
(Series) The Star’s Journey An Astoria Greengrass-centric series featuring a friendship and later relationship with Ginny Weasley. Canon compliant (so far) Originally written for PurimGifts 2019 (which is why it’s a series of one-chapter fics, rather than a single ongoing fic). Currently has three installments, at least two more are planned
Fandom: Detective Conan
Eavesdropping Hakuba Saguru is sure Tokyo’s littlest detective is too close to a certain irritating classmate phantom thief. His investigations uncover secrets that are deeper than he could have imagined. Long, multi-chapter (was once regularly updated, hoping to get back to at least bimonthly updates)
Begin Again Trans!Shinichi, begins nearly-canon and explores how the plot would be different if Shinichi were a trans guy Long, multi-chapter, no defined ending (irregular update schedule, which is not helped by being written out of order)
Sphygmoid Soulmate AU (mainly platonic, multiple connections per person) reimagining of the early series. Stripes on your arms, in different colors, represent different people that love you. They turn black if that person has died, so what does this half-and-half stripe mean? Multi-chapter, probably 4-6 chapters total when it’s done. Character-driven
Crossover with Kri – The Unseen Essence Awakening Begins basically canon, but is also set in the Kri universe, so upon a traumatic event people begin to see their Kri – the external half of their souls. (mildly self-indulgent, likely to wildly diverge from canon because the Sleeping Kogoro gag is much harder to pull off when Kogoro’s Kri is not sleeping) Short, multi-chapter. Open/ambiguous ending Marked complete on AO3, because the three chapters I initially drafted are all published, but I keep writing more so they may eventually be added ...Someone remind me to update the link in the fic header from the Kri website (which is no more) to the google drive folder containing all the official content
Fandom: Magic Kaito (Despite the frequent overlap, I do tend to write these separately)
Reunion Kaito comes home to find his father in the Kid Room Originally done as a writing exercise in the KaiShin discord, experimental (writing bot) style 1-2 more chapters before it’s complete Might be “completed” in a “choose-your-own-adventure” style with an angst ending and a happy ending
Stripes of Fate Soulmate AU: everyone has a stripe of color on their wrist that matches their soulmate’s hair color. It changes when the soulmate changes their hair color by any mechanism so it continues to match. HakuKai, starting a few years before they meet each other Published for DCMK Secret Santa 2017 but has placeholder chapters that I intend to eventually fill in because I wanted to post a “complete” story (or at least get to the happy ending) in time for the gift exchange (lol the previous version of this WIP list predicted this to end up as 2-3 chapters) Currently 7 chapters including placeholders, perhaps as many as 10 or 12 when it’s truly complete
Not at all published
Fandom: Detective Conan/Magic Kaito
(no title yet - affectionately known as Angst 1) Angst: the wrong person gets their hands on the Apotoxin, and things get worse before they get better (no character death, mostly light-hearted ending?) Long, multi-chapter (will be posted all at once because I’m not cruel enough to publish it partially and leave readers hanging… or worried about my state of mind. Also it’s harder to write now that I’m in a better headspace, but writing it was therapeutic for a while)
(no title yet - affectionately known as Angst 2) Angst: the aftermath of DC Movie 17 if any of a few things had gone a little differently at the climax of the movie. (major character death). In later chapters, canon-typical gambit pileup (which is basically crackfic in comparison to my usual style). Mostly outside perspective of the events. Short, multi-chapter (as with Angst 1, will be published all at once so I don’t leave readers with angst-cliffhangers with my irregular posting schedule. This one is mostly written except I’m several scenes beyond the original intended ending and the story keeps coming so who knows when it’ll be done and ready to publish). On the other hand, I might publish the first part as serious angst, and the later part as a separate piece due to the difference in tone. Still probably all at once
(no title yet) Heiji and Shinichi come out (from prompt) One-shot (delayed because of a mild twist, of the sort that I want to make sure I’m writing it well and that takes a lot of thought and proofreading)
Crossovers:
Crossover with A Girl and Her Fed (no title yet) Rachel and Hope meet Conan and Jodie at a coffeeshop. Hope confuses Conan. Jodie asks Rachel to contact Josh about a case they once worked together (a case that she’s still on). Rachel watches Conan solve a case. Short, 2-4 chapter (delayed until I finally read Greek Key, in case something Hope does or experiences affects how I want to write Rachel here)
Crossover with Natsume Yuujinchou (no title yet) Heiji and Conan find Natsume early in the events of (Natsume) season 6 episode 1 and assume that Natsume has the same problem Conan does Short, 1-3 chapter
Crossover with Harry Potter (no title yet) Hakuba Saguru is actually Harry Potter in disguise (from prompt, expanded to: Harry, being The Harry Potter, has been given special permission to chase criminals across country lines. Harry is investigating a notorious criminal, known to Muggles as “the last wizard of the century”, and who wears white robes as though he once went to Mahoutokoro but got caught doing illegal magic) Short, 1-3 chapter
Fandom: Undertale
An Arm and a Leg Sans begs Papyrus to take Frisk for the evening, so he can take Toriel out on a date at the last minute, and Papyrus agrees despite having already arranged to go on his first date with Mettaton the same evening One-shot (originally from prompt with the premise above, delayed embarrassingly long because I mis-remembered while planning and wrote half of another story and then having to start over (plus college life) was hell on my motivation)
Fandom: Harry Potter
(no title yet) Dudley is the Chosen One (slightly modified prophecy, fairly divergent events once they get to Hogwarts) Long, multi-chapter (being written out of order and the first chapter isn’t ready yet - I do have a good beta on standby though)
Crossover with DCMK (see DCMK section)
Crossover with the specific already-a-crossover universe of Love Is All You Need To Destroy Your Enemies (no title yet) Hermione and Julie become friends. Wonderful chaos ensues. Short, multi-chapter (the background is established but the actual fic is pending a real plot. Tentatively approved by @davetheshady despite not yet having a plot)
Crossover with MCU (no title yet) Tony Stark turns out to be Harry’s biological father, and finds out near the end of Harry’s fourth year. Character driven Longer by wordcount than Eavesdropping despite nothing being posted yet. I’m waiting on posting it until I have a clearer idea of whether this is going to have a plot arc or be solely character driven. Currently in the form of a lot of disconnected scenes
Fandom: Natsume Yuujinchou
(no title yet) Touko-centric, the truth comes out (fluff, mostly) Short, 1-2 chapter
Crossover with Detective Conan (see DCMK section)
Not WIPs (published and complete)
Fandom: DCMK
The Truth Ran confronts Conan about being Shinichi one more time, and Shinichi, after some hesitation, decides it’s time for the truth (from prompt) One-shot
Movie Night Sato/Takagi fluff: enough said. (inspired by a screenshot of a pair of YikYak posts actually), 100% canon-compliant One-shot
Memory Conan is injured and Kaito has never been less interested in keeping a promise (gen, not angst) One-shot
Stripes of Fate arguably complete - see above 7+ chapters
Crossover with Kri – The Unseen Essence Awakening arguably complete - see above 3+ chapters
Fandom: Harry Potter
Distant As a Memory A glimpse into Hermione’s mind as she prepares to erase her parents’ memories Originally written for PurimGifts 2019. One-shot. Arguably complete, may add a follow-up chapter or two because I had to cut several ideas to stay within close to the event’s maximum wordcount
Dayenu Pesach is hard, the year Luna is 10. Jewish Lovegood family. Grief/mourning and a path to recovery Originally written for PurimGifts 2019 One-shot
Fandom: Dragonriders of Pern
Flights and Fights (and Happy Endings) (title subject to change) Rearranging characters’ Weyr assignments before the double mating flight in Dragonquest, leads to averted tragedy Minor character-centric (Varena, rider of gold Ralenth, yes her name shows up in the text at least once outside of the DragonDex at the end of the book) and throws out some of the more problematic word-of-god “truths” about mating flights. One-shot. Originally written for PurimGifts 2019. Lol what’s a maximum wordcount
Other/No Fandom
The Twins The Mars Exploration Rover (MER) Mission through the eyes of Opportunity, written shortly after the news that JPL was sending their last commands to Oppy. Vaguely poetic One-shot. AO3 “corrected” the “Mars Rovers (Fandom)” tag to “Space Exploration RPF” so this is probably the only “RPF” I’ll ever write.
Related: I posted a timeline of real events, for comparison so people could easily check which events Oppy mentioned in The Twins, since the history of Curiosity and Opportunity aren’t as neatly condensed into a “canon”
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asterinjapan · 7 years
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Stars over Sendai
A good evening after a long day again!
I had agreed to meet up with my Japanese friend at Sendai station, so I got up early and drove the (this time correct) train to Omiya in Saitama, from where I caught the Hayabusa shinkansen to Sendai. It took slightly over an hour then to make it to Sendai at 10 AM, just when all the festivities would have started. I met my friend and together we quickly already reserved train tickets for the way back, since the Tanabata festival draws in about 2 million visitors each year… Obviously not all at the same moment, but the trains were definitely busy.
After that, travel time! We sought out the bus stop for the loop bus, very creatively called the Loople Bus, which looks like a cute retro bus and loops around the main attractions in the city in one direction. You can get a day pass which also gives you discounts, so naturally, we went with that.
Our first stop after early lunch was the Zuihoden mausoleum. It’s actually a complex of several mausolea of Date Masamune, a famous samurai lord, and his heirs. Masamuna was known as the ‘one-eyed dragon’ (since he had one eye, you see), and was one of the most powerful daimyo (lords) in the region. He was the founder of Sendai city, so it’s a name you see a lot here. His traditional appearance is very striking since he’s known for his golden headgear, shaped like a crescent moon. He’s also the one who appreciated the Tanabata festival so much that it became such a big deal in Sendai, though we’ll be getting to that later.
Actually, the Zuihoden and the other buildings are all rebuilt: at the end of World War 2, Sendai was bombed and the buildings burnt down. The reconstructions were done in the original style, and though that does mean they look very flashy and new, it does give off a genuine feeling.
It is quite the uphill walk to the Zuihoden, the actual mausoleum of Masamune where they’ve enshrined a wooden statue of him. On the corners of the mausoleum, you can spot dragon heads, true to his nickname. There’s also a museum right next to it, which opened with information about Tanabata until you got into the real exhibition: that of excavated items found when the mausolea for the second and third Date lords were reconstructed. This was super interesting, because they’d found remains of both the three lords as well as their swords and armors. No replicas, but the real deals, and in pretty good condition at that. They also had replicas of their skulls on display along with facial reconstructions, and actual bone and hair fragments of Masamune, which is both a little creepy as well as fascinating, because he lived in the 17th century. And here we were, four hundred years later, and they had been able to tell from his bones exactly how tall he’d been and what his blood type was. Masamune also sympathized with foreign causes, meaning he was interested in technology from outside Japan and didn’t exactly like the presecutions of Christians that the shogun Tokugawa Ieyasu insisted upon, although there was little he could do about it. (Make no mistake, he was still a brutal warlord.) Anyway, it also meant that they’d uncovered the remains of a pair of glasses for one of the other two lords. Impressive.
We made our way to the other two mausolea next, the Kansenden for Date Tadamune and the Zennoden for Date Tsunamune, second and third daimyo respectively. They look pretty much alike, and these too are rebuilds after being destroyed in the fires. There were also stone tablets for numerous other Date lords, including one that only lived to the age of 17. Nice times, you can tell.
Anyway, after the interesting history lesson, we made our way back out again, past the now put up Tanabata decorations and the warning plates for wasps (understandable), snakes (… right, we’re on the other side of the planet here), and bears (wait, come again?). The Loople Bus had just arrived, so we ran for it and made it, along with the fifty or so other people who wanted to get on. I’m still amazed that we all fit, because these buses look tiny, but I guess the Japanese are just used to being crammed into vehicles? Anyway, we got off two stops later, to something I had been really looking forward to: Sendai or Aoba Castle.
Truth being told, not a whole lot is left of it. Very unsurprisingly, Date Masamune started the construction of this castle, although a main keep was never finished. The whole castle mostly served as headquarters and administrative center rather than a defensive force, and it was destroyed a couple of times in earthquakes and fires. By 1870, most of the castle was dismantled after the downfall of the shogunate, and in 1945, whatever remained was destroyed completely.
All that’s left is the outer stone walls and a guard tower, and it’s quite a climb to get there as it’s on a mountain top (Aoba mountain), looking out over the city of Sendai. Atop is a statue of Masamune on horseback, which is a pretty iconic statue you’ll see constantly if you visit Sendai.
The view was great, and we could actually spot the great Kannon statue in the distance once the clouds shifted a bit (it was cloudy all day, but not a drop of rain). It’s white, so that was a startling sight, haha. (I wanted to visit it, but it’s on the opposite end of the city. It IS the second tallest statue in Japan though, at 100 metres tall. Maybe next time!)
Walking around the premises, we came across a group of actors carrying a paper mached version of Masamune over to the main area, where they re-enacted one of the famous battles, haha. It was fun, though mostly for the kids present. Instead, we made our way to the Aoba Castle museum, which has assorted artifacts and scale models of the castle. It’s a bit tricky if you don’t speak Japanese (or are too tired to really focus at this point, like me, haha), because there’s no information in English at all. There’s a movie playing with more information about the castle, which is really interesting, even if it’s narrated by two talking birds and a talking soy bean, haha. Apparently head sets with English audio were available, but I missed out on those. Just for the record!
I was getting pretty tired, but I really liked the visit to this castle, even though not a whole lot is left of it. (It still made the Top 100 anyway, because half that top is ruins, I swear.) With it being close to 5 o’clock, all major attractions were closing anyway, so it was time to go into the direction of the station – time for Tanabata!
The Tanabata Festival finds its roots in a star-crossed lovers story, literally. It involves the stars Vega and Altair, or Orihime (the weaving princess) and Hikoboshi (cow herder). Orihime weaved clothes for her father the sky king, but once she fell in love with Hikoboshi from across the river known as the Milky Way, she neglected her weaving and Hikoboshi let his cows run wild. Thus, Orihime’s dad separated the two using the river, but struck a bargain with them: if they fulfill their duties, they’d get to meet once a year on the 7th day of the 7th month, when a group of magpies will make a bridge with their wings so Orihime can cross and meet Hikoboshi. Unless it rains during the festival, in which case they have to wait another year. During this time of the year, the stars Vega and Altair are shimmering on opposite sides of the visible part of the Milky Way in the skies – that is, if you’re in an area with a clear sky and no light pollution, haha.
So that’s why it’s the star festival! It’s also a summer festival, so that means a lot of food and game stands, open air musical performances and lots of people in yukata. It was a fun sight and I really enjoyed being able to attend an actual summer festival in Japan, because I’ve always missed out on them by a hair (never been in Japan at July 7), and the fireworks festival at Asakusa is so huge that you kind of lose the feeling of an actual festival.
After lingering around this park area for a while and having a super responsible dinner (I had an omelette-clad sausage, takoyaki (octopus dumplings) and a chocolate covered banana, and it was pink too), we slowly made our way back to the station, but traveling the decorated shopping roads.
This was pretty amazing! The streets were lined with countless kushidama, large paper balls with long streamers. Those streamers are meant to represent the string Orihime uses in her weaving. They are donated from all over Japan; I just read up on it and found out that the ones featuring cranes most likely came from Hiroshima and Nagasaki, as paper cranes symbolize the lives lost in the atomic bomb blasts. And well, Sendai was the biggest city hit by the earthquake in 2011 – no doubt there were decorations for them, too.
On a more cheerful note, these decorations were amazing and seemingly endless; all colourful, some simple, some extraordinarily detailed, and some featuring historical figures or well, Pokemon, haha. You can also find racks of bamboo, where you can write a wish on a slip of paper and hang them on the bamboo. These will be either burnt or set adrift down the river at the end of the festival to carry your wish.
Just talking about it doesn’t really do it justice. I realize that saying ‘yay food and pretty decorations’ doesn’t really sell a festival, but actually being there made me realize just why this is considered one of the biggest festivals in the country. I really loved it and I was super glad to have made my visit to Sendai in this time.
Sadly, our train was scheduled to depart, but I’m far from done with Sendai and I’ll definitely be back here, whenever that might be.
And now, time for bed, although I have no idea yet what I’m going to do tomorrow. I’m getting kind of worn out, haha. Tomorrow is the last day I can use my JR pass, so I might go do my Kamakura-Ofuna-Enoshima route, or just skip around Tokyo a bit, who knows. On Wednesday, I’ll be meeting up with my friend one last time in Yokohama, and then Thursday is my last full day in Tokyo… I think I’ll use that time to go visit Shibuya once more and say my goodbyes to Ikebukuro. It already makes me sad thinking about it, actually. Let’s not and let’s just enjoy these last couple of days to the fullest!
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ganymedeandcallisto · 7 years
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someone asked me for the 100 questions but tumblr is fuckin up so here u go my friend
1. What’s your middle name, and do you like it? a: lea (pronounced lee), it was my grandmas middle name and yes I do love it 
2. are you artistic? a: fuck yeah I am I sing and play instruments and do art 
3. Have you had your first kiss? a: yes 
4. What is your life goal? a: to be happy TBH 
5. Do you have any expieriences with a famous person? a: my dad went to grade school with this guy who won an Oscar! also Bernie sanders came to my high school for a rally which was so so cool 
6. Do you play any sports? a: what is a sport 
7. What’s your worst fear? a: that everyone I love is pretending to like me TBH 
8. Who’s your biggest inspiration? a: Kim from Matt and Kim ngl, also the people in Costa Rica who created the giant dog sanctuary 
9. Do you have any cool talents? a: I play 6 instruments and also I have a really good memory 
10. are you a morning person? a: YES I love getting up early especially when I don’t have to do anything 
11. How do you feel about pet names? a: hate (dyldoge) 
12. Do you like to read? a: YEAH I DO it’s so fun to me 
13. Name a list of shows that have changed your life. a: the office, game of thrones, the walking dead (mostly cause glenn and maggie) 
14. Do you care about your follower count? a: nope unless it’s 420 or 666 
15. What’s the best dream you’ve had? a: probably one where I was either flying or hugging someone 
16. Have you ever kissed someone of your same gender? a: I have not 
17. Do you have any pets? a: YEAH I HAVE TWO BEAUTIFUL BABIES (dogs) 
18. Are you religious? a: I am not 
19. Are you a people person? a: ahahahahaha noooooooooooooooo 
20. Are you considered popular? a: I’m not sure?? TBH 
21. What is one of your bad habits? a: saying yes when I want to say no, also procrastinating 
22. What’s something that makes you feel vulnerable? a: showing music I love to people 
23. What would you name your children? a: *dogs I love all dog names 
24. Who’s your celebrity crush? a: Marcos is the biggest celebrity of my heart 
25. What’s your best subject? a: English/history that uncovers how awful white america is/has been 
26. Dogs or cats? a: both!!!!!!!! but TBH dogs more 
27. most used social media besides tumblr? a: I’m not sure but I’m gonna say chat snaps 
28. best friends name a: Marcos and varla ofc <3 <3 <3 
29. who does your main family consist of a: my sister and my mom and dad and my two beautiful dog children 
30. Chocolate or sugar a: chocolate 
31. have you ever been on a date? a: yes! not formally like “would you like to go on a date with me?” tho 
32. Do you like rollercosters? a: I did……but Marcos and I went to the fair last summer and concluded that we are too old for this and our joints are too stiff 
33. Can you swim? a: yes and I love swimming so much 
34. What would you do in the event of an apocolypse? a: grab everyone I love and live in a Costco 
35. Have you struggled with any kind of mental disorder? a: yes ednos, depression, and trichotillomania 
36. Are your parents together? a: yes they are 
37. What’s your favourite colour? a: green forever and ever 
38. What country are you from/do you live in? a: USA :^) 
39. Favourite singer? a: I’m gonna say my favorite artist is Matt and Kim but there are so many other favorites ahahah 
40. Do you see yourself being famous some day? a: no TBH unless it’s for cooking 
41. Do you like dresses? a: yeah I fuckin love dresses but they are uncomfy sometimes 
42. Favourite song right now? a: poplar street by glass animals or vampire money by mcr honorable mention: planetary [go!] by mcr, well it’s true that we love one another by the white stripes, northeast by Matt and Kim, man on the moon by zella day, the way we move by langhorne slim and the law, when you’re young by Edward sharpe and the magnetic zeroes 
43. Does talking about sex make you uncomfortable? a: no I actually really like talking about sex! I think it’s healthy to 
44. How old were you when you first got your period? a: like 11 I think lmao 
45. Have you ever shot a gun? a: nope and I don’t really wanna 
46. Have you ever done yoga? a: yes 
47. Are you a horror girl? a: hell yeah give me some of that 😩💯😭👌🏽✔️✔️👅��💦😳👀😍 babadook 
48. Are you good at giving advice? a: sometimes like I know exactly what I wanna say but I talk around it bc I’m bad at explaining things 
49. Tell us a story about your childhood. a: one time when I was 4 my cousin was bothering me and putting a pillow over my face so I bit him so hard it bled and now he’s a trump supporter but I can’t bite him bc I’m an Adult 
50. How are you doing today? a: I’m good!! I had a really great breakfast with my RA Rebecca and my roommate Sydney! 
51. Were you a cute kid? a: there was no kid cuter than me up until like 1st grade when I got glasses 
52. Can you dance? a: when no one is watching TBH 
53. Is there anything you do that you can’t remember ever not doing? a: eating with chopsticks and also wanting to be in love 
54. Have you ever dyed your hair? a: nooooo but I wanna 
55. What colour are your eyes? a: brown 
56. What’s your favourite animal? a: horses and dogs!! 
57. Have you ever made a huge fool of yourself? a: yes I definitely have :^)))) 
58. Do you have a good relationship with your parents? a: I think so!! they support my decision to change my major and I’m so so happy 
59. Do you have good friends? a: like 3 maybe who I never get to see ://// 
60. Are you close with anyone of the lgbtq+ group? a: ya bich it me (also yes!! many of my friends are) 
61. What’s your favourite class? a: this quarter, Asian American studies 
62. List all the tv shows you are watching. the walking dead, westworld, full frontal with Samantha Bee, daily show, game of thrones, I think that’s it? 
63. Are you organized? a: honey………no 
64. What was the last movie you saw? Opinion? in theaters I saw rogue one and I loved it so much THERE WERE POC LEADS 
67. Which tv character do you relate to most? a: I don’t know actually but probably Pam from the office TBH 
68. What are some things that stand between you and complete happiness? a: distance :/ and financial instability :/ 
69. If you received enough money to never need to work again, what would you spend your time doing? a: taking care of dogs 
70. What would you change about your life if you knew you would never die? a: id change the not dying part…….it’s gotta happen sometime just not now 
71. What would you do differently if you knew that no one was judging you? a: I’d dance all the time in public 
72. If you could start over, what would you do differently? a: stand up for myself 
73. Would you break the law to save a loved one? a: is this even a question of course I would 
74. When was the last time you travelled somewhere new? a: in August when me and Marcos went to SLO 
75. When you think of your home, what immediately comes to mind? a: the living room and my dogs greeting me and getting in n out for dinner 
76. What have you done to pursue your dreams lately? How about today? a: I found out I can change my major really quickly 
77. What did you want to be when you were a kid? a: a paleontologist I loved dinosaurs 
78. If you dropped everything to pursue your dreams, what would you be risking? a: not too much actually I dream of being financially stable with my love Marcos and being surrounded by dogs and having my family live not super close but not too far away 
79.When did you not speak up, when you know you really should have? a: in class bc participation is part of the grade 
80. Describe the next five years of your life, and your plans, in a single sentence a: I’m going to finish college with a steady job, hopefully travel a lot, and spend all the time I can working towards The Dream™ 
81. What would happen if you never wasted another minute of your life, what would that look like? a: me: graduates college and gets a masters degree within a year 
82. If you could live forever, how would you spend eternity? a: looking for a way to make Marcos also live forever and then taking care of all dogs 
83. How would you spend a billion dollars? a: I’d buy a big house that has a lot of land for my dogs to run around in and pay for a bunch of kids’ tuition and buy my parents a bunch of vacations and create spaces for dogs everywhere and donate to Bernie Sanders and Elizabeth Warren……that’s kind of a big question 
84. If you could time travel, would you go to the past or the future? a: the past so that I can see all the history white people cover up 
85. What motivates you to succeed? a: The Dream ™ of being financially stable in a nice apartment with a few dogs and the love of my life Marcos 
86. What dream that you’ve had has resonated with you the most? a: I had a nightmare that trump became president 
87. Would you rather live in the city or the woods? Why? a: woods bc city smell like pee and is smoggy 
88. Do you believe in life after death a: kinda but I hope it’s a life where I don’t really have to Do anything 
89. What teacher inspired you the most? How did they? a: my great uncle because he was a professor of English and he loved my great aunt so much and had a house in the middle of nowhere surrounded by forest and deer and it had a greenhouse and a place for bats to roost 
90. What’s your fondest childhood memory? a: making pillow forts with my sister and then destroying them by jumping on top of them 
91. If you could have dinner with any one person, living or dead, who would they be and why? a: I wanna have dinner with Donald trump, specifically so I can stab him in his orange face with my fork 
92. What would you have to see to cry tears of joy? a: not too many things TBH I cry very hard at practically everything 
93. What is the hardest lesson you had to learn in life? a: you shouldn’t have to change something about yourself in order to deserve love (unless ur a neo nazi or a mass murderer or something like that obviously) 
94. What do you think happens after we die? a: party in the afterlife 
95. What would you do if you would be invisible? a: probably steal money from trump but make it look like mike pence or richard spencer did it 
96. What’s something you can’t do no matter how hard you try? a: whistle ahahaha 
97. Would you want to choose the sex and appearance of your offspring? a: all dogs are beautiful 
98. How did your first crush develop? a: my first crush was on Luke Skywalker and it developed by me watching a new hope 
99. Is there a feeling you are trying to ignore? What is it? a: it’s the feeling of That Fuck Shit and i ignore it on the daily 
100. Do you live or do you just exist? a: time is meaningless and none of us Actually exist
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lotsofdogs · 6 years
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Top 10 Ways to Prevent Disease (#9 & #10 Will Shock You!)
The new focus in healthcare is all about “prevention.” At least that’s what we’ve been told. The Patient Protection and Affordable Care Act uses the word 227 times, yet ObamaCare misses the mark because its definition of prevention is centered mostly on medical tests: (1)
Dental checkups
Eye exams
Mammograms
Medical checkups
Prostate exams
Confusing literally hundreds of millions of people, this is actually a reactive approach to health care, and it simply is not prevention. The problem with this strategy is that these exams don’t prevent anything. They are all diagnostic, and the pit fall in “early detection” is that the condition already exists and, when people find out that they have a disease, it is often too late!
PROBLEM: The Question Americans Should be Asking
In light of our current push toward diagnostic prevention, this a question that every American should be asking:
How is it possible for American to spend more on personal health care and disease “prevention” than any other country, yet still suffer from some of the worst health in world?  (2, 3, 4)
It just doesn't make sense, does it?
With MORE drugs, MORE doctors’ visits, and MORE surgeries being touted as the “solution,” the United States has ultimately taken a quantity over quality approach to personal health care. To add insult to injury, people have all but forgotten how to manage their health and the health of their children, and Americans are all but at the mercy of the insurance-run medical industry.
SOLUTION: Importance of a STRONG Immune System
Thankfully, a grassroots movement has sprung up the past few years and the light bulb has been turned on for literally millions of Americans! People are now focused on more proactive measures to preventing disease and are working toward boosting their immune systems.
And, here’s what the experts have to say about this strategy: (5)
“No doctor has ever healed anyone of anything in the history of the world. The human immune system heals and that’s the only thing that heals”
– Bob Wright, American Anti-Cancer Institute Founder
“With cancer or any other chronic disease, it’s all about lowering inflammation and increasing the immune system response“
– Dr. Sunil Pai, M.D.
Today, up to 75 percent of people in the U.S. have reported using complementary and alternative medicine (CAM) to combat disease, replace medicine and boost their immunity. (6) It won’t be too long when nearly 100 percent of Americans are giving sickness and disease the boot by focusing on true prevention!
10 Effective Prevention Strategies
In the quest to live a healthy and vibrant abundant life, it has dawned on many of us that we should focus our energy on preventing disease before it ever takes root in our bodies. There are literally countless ways to do this, but 10 strategies stand out amongst the rest/
#1 Drink Pure, Clean Water
The reason why drinking pure, clean water is #1 on the list of disease prevention strategies is because the human body is made up of water more than any other element or compound in the world.
According to H.H. Mitchell, Journal of Biological Chemistry, and Dr. Jeffrey Utz, Neuroscience, pediatrics, Allegheny University: (7)
Your brain and heart are composed of 73 percent water.
Your lungs are about 83 percent water.
Your skin contains 64 percent water.
Your muscles and kidneys are 79 percent
Your bones are watery 31 percent.
Newborn babies are made up of about 78 percent water.
By one year of age, this drops to 65 percent.
In adult men, roughly 60 percent of their bodies are made up of water.
In adult women, the percentage of about 55 percent because they naturally have more fat tissue.
Our body is a veritable sponge and if you want to detox and cleanse your body from impurities, drinking water is the best way to flush them out of your system! According to Dr. Chris Perkins, the best type to accomplish this is alkaline water that has been ionized.
“Alkaline Water Ionizers eliminate organic and non-organic impurities, acidic ions and pollutants in drinking water by processing the water through a carbon saturated filter. The filter traps harmful elements, leaving cleaned water ready for ionization. The next step is where the ionized water is made; by storing the water in a compartment containing negatively charged electrodes a natural reaction takes place.
When positive ions are introduced to the negative electrodes the final results produce alkaline water. Alkaline water is known for its health benefits by aiding the body in sustaining ideal PH levels and helping the body to hydrate faster regulating the body’s temperature. It also eliminates toxins and typically contains calcium, magnesium, sodium and potassium.” (8)
#2 Eat Pure, Clean Food
Next to drinking good water, it is vital to eat pure, clean food on a regular basis. In addition to being 100 percent organic, the foods that you eat should be free of genetically modified organisms (GMOs) and as natural as possible. Meaning, no processed, bleached flour, sugar and preservatives. With that said, if you were stranded on an island and had to choose one type of food for the rest of your life, the best bang for your buck when it comes to immune-boosting prowess would be cruciferous vegetables.
These vegetables, which are also known as Brassica vegetables, are all a part of the cabbage family. (9) Included in the Cruciferae family, these plants are known by their cross-shaped flowers with four petals. Most commonly, you’ll be able to find these at the grocery store:
Arugula
Bok Choy
Brussels Sprouts
Broccoli
Cabbage
Collard Greens
Cauliflower
Kale
Horseradish
Mustard Greens
Turnips
Radish
Rutabaga
Wasabi
Watercress
The key to their cancer-fighting and immune-boosting power are compounds known as indoles, thiocyanates, nitriles, and isothiocyanates (10). Be sure to eat these immune-boosting veggies in their raw and steamed form.
Read more on Super Guide to Super Foods for Better Health
#3 The Best Immune-Boosting Supplements
People have been supplementing vitamins and minerals in various forms for thousands of years. Yet, today, things have gone overboard. Unfortunately, many multi-vitamins are a waste of money and not needed as they oftentimes cause a dangerous imbalance of vitamins and minerals in the body.
Too much calcium can cause iron deficiency.
Too much iron can cause zinc deficiency.
Too much vitamin C can cause copper deficiency.
And the list goes on and on…
The bottom line is that widespread vitamin deficiency is not realistic in our culture, and scientists are uncovering that overdosing on vitamins is actually more of a problem. Excessive vitamin A consumption, for example, has been known to cause liver damage, coma and even death. (11, 12, 13)
So, when it comes to immune-boosting supplements, there are some on the market that will help target immune function while leaving the other nutrients in your body alone. Many of them work well, however, one stands a head above the rest: Transfer Point's Beta-1, 3D Glucan.
Beta glucan is a type of soluble fiber that is defined as a “naturally occurring polysaccharide that is found in the cell walls of whole grains, seaweeds, mushrooms, and yeast.” (14) Often used in food additives, the most common forms in the US are usually extracted from baker’s yeast and oats.
Having been studied for more than a century, beta glucan is well known for its ability to regulate the immune system and it has been proven to increase the activity of the pathogen-fighting immune cells known as macrophages. Glucans interact with these cells, resulting in an increase in the number and size of B-Cells, T-Cells, and natural killer cells that are responsible for destroying bacteria. (15). There is also evidence that glucans have a stimulating effect of lymphocytes, which increases the amount of cells that destroy viruses and tumor cells.
The scientific literature is clear in one thing: Transfer Point's Beta-1, 3D Glucan sourced from baker’s yeast holds the most benefits, leading researchers to focus even more on this source in more recent studies (16). Yeast glucans have shown promise in:
Controlling infection post-surgery in high risk patients
Decreasing inflammation due to allergic rhinitis
Decreasing tissue damage due to arthritis
Decreasing reliance on IV antibiotics and ICU stays after surgery
Improving wound healing
Increasing cancer-killing neutrophils
Reducing septic shock
Reducing mortality due to cancer in rats
Protecting against infectious diseases
Protecting against radiation exposure
Each of these benefits have been noted in scientific journals, suggesting that the purest, most effective source for beta glucans is baker’s yeast in its raw form (17). The numerous benefits provided by research continues to provide even more insight into this source of Transfer Point's Beta-1, 3D Glucan, and its full benefits are still being studied.
#4 Stress Management
Definitely in everyone’s Top 5 Things to Do to Say Healthy list is stress management. Stress kills. Period. In the words of neurobiologist Robert Sapolsky in the National Geographic and Stanford University documentary Stress: Portrait of a Killer. (18)
“Stress is not a state of mind… it's measurable and dangerous, and humans can't seem to find their off-switch.”
Sapolsky explains that people are most vulnerable to stress if they struggle with the follow feelings:
Having no control.
Being left in the dark (not having enough about how difficult or long a challenging situation may be).
Being stuck, with no way out
The perception that things are getting worse
Having no “shoulder to cry on” (lack of support from loved-ones)
Americans experience emotional and psychological stress in increasing measure, which is why the American Psychological Association has observed that: (19)
43 percent of all adults suffer adverse health effects from stress.
75 to 90 percent of all physician office visits are for stress-related ailments and complaints.
Stress is linked to the six leading causes of death–heart disease, cancer, lung ailments, accidents, cirrhosis of the liver, and suicide.
The Occupational Safety and Health Administration has declared stress a hazard of the workplace.
As many of you have experienced, money is the leading cause of stress in America today.  (20) Being the primary cause of stress for 64 percent of Americans (nearly 75 percent of everyone has reported experiencing stress about money), other main contributors to stress include: (21)
Work (60 percent)
Family responsibilities (47 percent)
Health concerns (46 percent)
Because these main stressors are oftentimes unavailable, it’s more of a matter of how we manage these stressors, then it is in avoiding them. This is why these Top 10 stress relieving techniques are absolutely critical for people on the quest to prevent disease and keep sickness at bay: (22)
Prayer/Meditation – nurturing your spiritual side is key when dealing with stress.
Breathe deeply – from the belly, not the chest.
Be present – present time consciousness, no distractions.
Reach out – being social creatures, people are NOT designed to be alone.
Tune in to your body – listen and pay attention to the signs and clues.
Decompress – chiropractic, essential oils and therapeutic massage are fantastic ways to manage stress at the neurological and cellular level.
Laugh out loud – as the proverb says, “A merry heart does good like a medicine!”
Crank up the tunes – enjoy music, dance, and play!
Get moving – walking, Tai Chi and yoga are fantastic ways to keep mobile.
Be grateful – thankfulness for what we have breeds contentment!
#5 Avoiding Toxins
One of the main causes of stress is toxic overload. Similar to the anxiety caused by financial and work issues, many of these stressors are unavoidable (e.g. smog, acid rain, fumes at the gas station, exhaust in traffic, cleaning chemicals used by janitors at your work and etc.). This is why it’s absolutely vital to minimize our exposure to the environmental toxins that are within our control:
Alcohol
Conventional, GMO foods
Harmful cleaners and body products
Needless pharmaceuticals and over-the-counter drugs
Nicotine
Processed foods
Sugar
Let’s pick on sugar for a bit…
But everything in moderation, right?
Nope. Nothing could be further from the truth!
White processed sugar, high fructose corn syrup and all of their evil cronies are arguably the most dangerous substances on the planet and should be avoided at all cost! Nancy Appleton, PhD claims that there are more than 140 ways that sugar can annihilate your health. (23) Here are just a few: (24, 25, 26)
Cause dental carries.
Cause skin conditions like acne and eczema.
Contribute to hormone imbalance and adrenal fatigue.
Deplete your body of natural energy and prevents mineral absorption in your bones.
Encourage stomach ulcer formation.
Feed candida.
Greatly inhibit metabolism.
Lead to osteoporosis and arthritis.
Cause gallstones.
Spike blood sugar levels.
Suppress the immune system.
According to nutrition expert K.C. Craichy (Quest for the Cures), just 100 grams of sugar inhibits our white blood cell’s ability to kill the pathogens in our body by up to 90 percent. And this happens within 15 minutes of consumption! (27) Additionally, in the words of the American Anti-Cancer Institute,
When we consume sugar, we are simultaneously shutting off our defenses while pouring gasoline on the fire that is Cancer. When we take into account that “50 to 70 percent of our total immune system cells cannot see cancer … even on our best day,” the notion of adding it to our diet seems even more blasphemous (A.J. Lanigan, Quest for the Cures). (28)
Similarly, we see the same with other environmental toxins, which is why we all need to minimize them as much as possible!
#6 Regular Cleansing & Detox
Because environmental toxins are veritably impossible to avoid, regular cleansing and detox are also key to bolstering your immune system.
Two of the more effective strategies are the Master Cleanse and coffee enemas.
Also known the Lemonade Diet, the Master Cleanse was designed by Stanley Burroughs in the mid-1940s to help place the human body in the position where it could heal itself of disease. (29) His work was (and still is) brilliant because the special concoction of fresh lemon juice, pure maple syrup and cayenne pepper helps sustain people during a 10 day fast so that the energy that is normally required to fuel the digestive system can be used to fight illnesses.
The Master Cleanse is a very simple program:
First, squeeze fresh lemon juice.
Then add Grade B or C maple syrup, and powdered cayenne pepper into filtered water.
Drink a minimum of 6 to 12 glasses throughout the day.
Drink laxative tea before bed and begin the day with a salt water flush.
For the recipe, click HERE.
Coffee enemas go hand-in-hand with the Master Cleanse and have been used since the early 20th century. They are known to help relieve constipation, insomnia and cognitive problems. They are also effective at eliminating candida and other pathogens without disrupting intestinal flora. Coffee enemas are regularly used in natural cancer protocols and were even part of the Merck Manual up until the mid 1970s. (30)
#7 Peaceful, Sound Sleep
Quality sleep is intricately intertwined with longevity and overall health. (31) Of course, the amount of sleep that is required by each person is unique to that individual. Still, most experts agree that most people should get an average of 7 hours every night. In the words of one study, “Average sleep quality was better related to sleepiness than sleep quantity,” so people should minimize these common sleep disturbances as much as possible:
Eating late at night – as well as drinking caffeinated beverages after 5:00 p.m.
Electromagnetic frequency (EMFs) – turn off your cell phone and Wi-Fi router at night)
Excessive stress – Can cause nightmares and wandering thoughts.
Poor quality mattress and pillow – about a third of your life is spent in bed, so don’t skimp on the cost because you usually get what you pay for!
#8 Regular Exercise
Yep, regular exercise is #8! Bet you thought it would have been part of the Top 3! Truth is, people don’t need to exercise. The only reason exercise is beneficial (and, yes, it is beneficial) is because we live such sedentary lifestyles. Since the beginning of time, people didn’t “exercise,” they simply lived a life of consistent, regular movement.
During his TED talk, National Geographic reporter Dan Buettner uncovered some key insights in what makes the “Blue Zones” uniquely distinct from the rest of the world. Blue Zones – those regions where people regularly live to 100 years and beyond include the highlands of Sardinia, the northern part Okinawa, and the Seventh-Day Adventist community in Lomo Linda, California.
Shocking the nation, Buettner discovered that NONE of these communities exercised. They live a life of movement and they tend to walk a lot. They also tend to garden and do my things “by hand.” So, to live like a Blue Zoner, you need to get moving!
#9 Eat Your Dirt!
Humic and fulvic acid are tiny particles that can be found in humic substances (aka dirt). They are nature’s nutrition carriers and are created by soil-based organisms (SBOs), the probiotics that you’ve probably never heard of before. (32) To maintain a robust immune system to prevent disease, your gut flora needs to be balanced and SBOs help considerably.
Also referred to as “good” bacteria, SBOs are probiotics that normally live in dirt. They provide our GI tracts much needed support for digestion, food assimilation and nutrient absorption. Nearly 900 studies have been done referencing soil based organisms in the scientific literature, suggesting that they can prevent a wide variety of health conditions such as: (33)
Allergies
Asthma
Irritable bowel syndrome
Ulcerative colitis
Flatulence
Nausea
Indigestion
Malabsorption
Nutrient deficiency
Autoimmune disease
Inflammatory disease
Bacterial, fungal, and viral infections
And the list goes on and on…
The 3 most critical SBOs that people should regularly consume for disease prevention include bacillus subtilis, bacillus coagulans and saccharomyces boulardii.
#10 Rebounding
Last, but certainly not least, the fascinating practice of rebounding has gained a lot of ground in the past 30 years. Although relatively few studies have been performed about rebounding, it is still well known to help promote cardiovascular and lymphatic health. (34) Essentially just jumping on a mini trampoline for 10-15 minutes, rebounding gained popularity in the 1980s when NASA proved that it was more effective (with less stress and strain on the joints) than running at increasing oxygen uptake (VO2) and heart rate (HR) during exercise! (35)
A Message of Hope
Even the healthiest person who was raised on chewing organic, non-GMO tree bark since birth is susceptible to disease. We live in a very sick and toxic world and deadly pathogens are experts at taking advantage of slight lapses of immunity. Though, we don’t need to walk around loaded with hand sanitizer at the hip.
Nature has given us an immune system for a reason. Fact is, the body has been designed with an unbelievable ability to heal itself in the right conditions. Given that it has the nutrients and fuel that it needs to fight disease, it will do so. And superbly at that!
Strengthen Your Immune System Naturally
Beta-1, 3D Glucan boosts the immune system to provide support and balance. It is unlike other immune supplements that simply stimulate or alter the immune response in unnatural ways. Over 50 years of research from prestigious universities around the world document the benefits of Beta-1, 3D Glucan.
Transfer Point is the only company that offers a Beta glucan with a minimum of 83% Beta-1,3D Glucan content, with no harmful contaminants. Every batch is independently tested and a Certificate of Analysis is provided and available upon request.
Research proves that purity matters when it comes to biological activity. No other Beta glucan can match the effectiveness that has made Transfer Point’s Beta Glucan the respected name in immune support.
Learn more about Transfer Point Beta Glucan now. Why do we promote this?
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