#unhealed trauma

[free-my-mindd]

#twitterpost #so true #unhealed trauma #mental health

[safe-haven-safe-place]

#mental health #fawn response #trauma response #unhealed trauma #trauma recovery #trauma healing #trauma wound #trauma #people pleaser #people pleasing

[phoenix----rising]

𝐽𝑖𝑚 𝐶𝑎𝑟𝑟𝑒𝑦 𝑠ℎ𝑎𝑟𝑒𝑠 𝑎 𝑝𝑜𝑤𝑒𝑟𝑓𝑢𝑙 𝑡𝑎𝑘𝑒 𝑜𝑛 𝑠𝑎𝑑𝑛𝑒𝑠𝑠 𝑎𝑛𝑑 𝑑𝑒𝑝𝑟𝑒𝑠𝑠𝑖𝑜𝑛...

#depression #healing #energy #soul #jim carrey #mental health #spiritual awakening #spiritualgrowth #spiritual development #inspiration #each mind matters #recovery #unhealed trauma #trauma #anxiety #pain #self acceptance #self worth #self care #positivity #deep rest

[mariposas8494]

Hmmm 😩🫶🏻

#actually bipolar #bipolar disorder #bipolar mania #mental heath support #bipolar depression #disabled #bipolar1 #mental health #mental health matters #infp #trauma #unhealed trauma

[mrkmciver]

Unhealed people hear with their triggers. Not their ears.

#life lessons #personal growth #life #perspective #self improvement #people #reality #unhealed trauma #triggers #coping

[ghostoflillith]

It is not your responsibility:

To take on someone elses healing

To process someone's trauma for them

To monitor and manage someone else's emotions

To teach people how to love

To try and get people to appreciate you

To "keep the peace"

To spend all your energy trying to keep someone happy

To try and prevent someone from cheating

To teach people how to apologize & take accountability

To try and get others to change toxic behaviors

To accept responsibility for pain you didn't cause

To try and get them to heal pain they have caused to others

To do all the emotional labor in your relationships and friendships

To accept less than you deserve

To blame yourself when people treat you poorly

To teach them emotional intelligence

To stay quiet when you are hurting

To lie and hide things for them

To protect people who wouldn't do the same for you

To help someone else grow

To teach people how to find healthy coping mechanisms that work for them

To allow yourself to be taken for granted for the sake of "love"

To believe them when they have been caught lying before

To teach people self love

To make excuses, explanations or justifications for someone else

To allow yourself to be manipulated because you want to believe them

To control other people

To awaken them

To change their beliefs about themselves and the world around them

To convince them why they should want to better themselves

To pull them out of the hole they've dug for themselves

To try to repair relationships you didn't break

To stay where you feel you no longer belong

To make yourself small to keep other's comfortable

It IS our responsibility to heal OURSELVES, and in doing so, inspiring other's to do the same.

No matter how many people have told you that you are a "healer," it is NOT your responsibility to heal those who don't want to be healed, aren't ready for it, or arent appreciative of you.

Some may never take this path, and that is their choice to make.

Protect your energy.

#unhealed trauma #trauma vent #trauma response #trauma recovery #trauma #healing #mental health #healing trauma #tw abuse #child abuse #emotional abuse #responsibility #love #relationship #life advice #advice #learning #teaching #lying #liars #emotions #psychology #protection #protect yourself #protect your peace #protect your energy #spiritual disciplines #spiritual awakening #spirituality #spiritual journey

[unwelcome-ozian]

#trauma recovery #abuse recovery #unhealed trauma

[soulinkpoetry]

Do you have that friend in your life that chooses the wrong person over and over again, and ends up getting hurt in the end?

It seems that they have a “ certain type” they go after. Well , it turns out that you choose partners unconsciously. 95% of our decisions our unconscious makes them and if you have an unhealthy upbringing and unhealed wounds , those decisions will point you to them. Unless you resolve them you’re going to pick the wrong partners over and over again.

.

.

#unhealthy love #unhealed trauma #tend to your wounds #choose what is good for you #you got this my friend #soulinkpoetry #what women want #poetry #she writes #thoughts #feelings #poets on tumblr #lessons learned

[surayaandpoetry-andadashofhozier]

“There's always an inevitable feeling that comes with not saying goodbye. A pain that haunts you because you created a ghost out of a living person. Always trying to remember their last words to you but your slowly turning your mind into a radio that keeps changing stations. But then one day you get stuck and it's just static noise. You can change that; you could call,write or text but you don't. Because you prefer it that way. You prefer to hold the knife yourself...stab yourself and twist it yourself.”

“Does it count?”

‘What?’

“When you are the cause of your own suffering...I wonder...does it count as suffering?

“Does it count as stabbing if I'm the one holding the knife?”

-excerpts from the book about the first girl I ever loved

#poets on tumblr #i love her #gay poets society #first love #goodbye #too good at goodbyes #suffering #unhealed trauma #excerpts from the book i'll never write #excerpts #books

[safe-haven-safe-place]

The School of Life

#mental health #healing #recovery #overcoming shame #shame #trauma survivor #trauma wound #childhood trauma #unhealed trauma #complex post traumatic stress disorder #trauma recovery #trauma #self worth

[phoenix----rising]

𝑼𝒏𝒉𝒆𝒂𝒍𝒆𝒅 𝒕𝒓𝒂𝒖𝒎𝒂 𝒄𝒂𝒏 𝒉𝒂𝒗𝒆 𝒚𝒐𝒖 𝒓𝒆𝒋𝒆𝒄𝒕𝒊𝒏𝒈 𝒉𝒆𝒂𝒍𝒕𝒉𝒚 𝒓𝒆𝒍𝒂𝒕𝒊𝒐𝒏𝒔𝒉𝒊𝒑𝒔 𝒘𝒊𝒕𝒉 𝒑𝒆𝒐𝒑𝒍𝒆 𝒘𝒉𝒐 𝒂𝒄𝒕𝒖𝒂𝒍𝒍𝒚 𝒉𝒂𝒗𝒆 𝒚𝒐𝒖𝒓 𝒃𝒂𝒄𝒌.

#trauma #unhealed trauma #healing #soul #energy #spiritual awakening #law of attraction #spiritual development #spiritualgrowth #love #good vibes

[mariposas8494]

Ugh 😩

#actually bipolar #bipolar disorder #bipolar mania #bipolar1 #mental heath support #bipolar depression #disabled #mental health #mental health matters #infp #unhealed trauma

[femmefighter]

Fandom: Star Wars: Ahsoka (TV), Star Wars - All Media Types, Star Wars: Rebels Rating: Teen And Up Audiences Relationships: Sabine Wren & Sabine Wren's Howler, Ahsoka Tano/Sabine Wren, Shin Hati/Sabine Wren, Ezra Bridger & Sabine Wren Series: Part 5 of Dreams & Madness 2023 Summary:

Whilst on her search for Ezra, Sabine externalises her inner thoughts, reflections and unhealed traumas to her Howler.

Set during episode six of the Ahsoka series, Far, Far Away. Submission for the Ahsoka Events Dreams and Madness 2023 Challenge.

Theme - Madness

Prompt - Beauty & Beast

#sabine wren #ahsoka series #ahsoka 2023 #dreamsmadness2023 #ahsokaevents #@ahsokaevents #ao3 fanfic #past sokabine #past wolfwren #POV sabine wren #ramblings #unhealed trauma #thank god i got this out #ahsoka tano #team sokabine #sokabine

[unwelcome-ozian]

#trauma symptoms #trauma #complex trauma symptoms #cptsd #trauma symptoms #unhealed trauma

[salxenia]

Toxic love and light girl: omg I'm a cute lil ethereal fairy princess because I had a bubble bath from a Wish bathbomb uwu, the world works in threes, life will drop rewards from the sky after all my suffering, I'm so magical and have such a powerful energy!

Anybody else: talks about their tarot reading, spells, book of shadows, rituals, altars, deities, beliefs, karma, pretty much anything that's a "stereotype" (aka things that were made for the spirituality that somehow is "bad" because it's not quirky and chaotic-driven enough)

Toxic love and light girl, shoving her nose where it doesn't belong: YOU KNOW it's not enough to just get into crystals and tarot cards right, yOu HaVe To WoRk FoR tHiNgS tO bE sPiRiTuAl. This is why you're miserable and your life sucks

Also toxic love and light girl: anyway any little negative feeling I get makes me severely uncomfortable to the point of attacking and berating everyone because I can't control myself so I'm just going to deny myself these negative feelings and repress them so I can keep bragging about being a bubblegum candy fairy princess because it's safe and comfy and I don't have to put in any effort in terms of sitting with bad feelings, recognizing them, and letting them run their own course without my manipulation and without having to control how I treat people when I'm upset. UwU

Listen

1) using manipulative fear-mongering or self-imposed phrases based on the Christian religion is not spiritual

2) expecting to randomly be rewarded for suffering is also based on the Christian religion. Life does not drop things for YOU because it's decided you've struggled enough. Out of everyone who has suffered, YOU think the world will shower you with grace because your car broke down, had a fight with a friend, and posted a bad selfie? It completely ignores the way other people suffer and have suffered for way longer, and sometimes never get their chance.

3) saying you're magical and powerful doesn't just make you magical and powerful. At least other people are actually doing things that make them devoted to their spirituality, as stereotypical as it may be. If your devotion is directly tied only to rewards and punishments, shaming and judging people, using fear tactics to scare people into behaving a certain way or else they deserve to suffer, calling yourself powerful to try and be intimidating or trying to appoint yourself as some sort of unwarranted mentor/leader, and misusing concepts to make yourself feel better for what you go through (while also using those same concepts to judge others as something they must have deserved to go through), you have a cultist/religious mindset, not a spiritual one.

4) the fact that you fear negativity, treat people like shit every time one little thing goes wrong, act condescending towards them for doing things the way they want to, while remaining hopeful for random good rewards to drop for YOU for pretty much no reason other than because you're convinced you deserve it, is in general part of a recipe that also makes people like you treat mentally ill, traumatized, or otherwise depressed people like shit because they aren't "open" to the good rewards. It also goes back to thinking you specifically deserve a reward even you do nothing different except feel confident that you deserve it. You think because you *believe* you deserve it that that means you do, because that makes you a good person (?) to be so confident. Whereas they "stew" in the negativity that you fear/hate so much, so they deserve to stay in it. Putting morality on self esteem so you don't have to feel bad for those around you (because they must deserve it if they feel bad for themselves), while you continue to confidently use your privileges to your advantage and call it being blessed by the universe because you just "know" the world will "reward" you (you can afford to do things you need to do to combat the world's cruelty). God forbid you use some empathy and compassion to understand that sometimes people really are consistently struggling and never get a break (because the capitalist system is fucked but you never remember that, when you're chastising people for not having a good life because they're not shitting flowers).

5) sitting in your safe place, not doing any shadow work or controlling your behavior to your emotions, denying and repressing, all to act like some ethereal, inhuman creature who shouldn't be dwelling on such silly negative emotions, is the lowest vibrational state you can be in. Challenge yourself, cope, acknowledge that you feel like shit sometimes and want to watch the world burn, acknowledge that you're still human, acknowledge that your discomfort towards negativity still makes you bitter and cruel and apathetic when other people do not follow your cultist views on positivity, acknowledge how fucking obsessed you are with being competitive, mean, dismissive, etc to try and make other people feel bad for how they live, how absolutely devoted you are to living in other people's worlds to be the nasty little devil on their shoulder telling them they're doing it wrong, only to crawl back to your own space when you feel a pinch of negativity that isn't numbness or apathy and you can safely wrap yourself in "I'm doing it because I'm divine and purposeful and the world will reward me for doing other people's work".

Actually focus on HEALING instead of using spirituality as a cover for shoving your unhealed ideals onto others for some sort of superiority complex about being a little fairy and being above all human situations.

#toxic positivity #toxic spirituality #toxic #judgmental #shadow work #unhealed trauma #healing #cult #religion #spirituality