#veganspo | Explore Tumblr Posts and Blogs

veganspo-co · 3 years

Photo

Vegan Tofu Scallopini (Pan-seared tofu with linguine and a white wine butter sauce 🤤) *recipe by @rabbitandwolves This was my first time cooking tofu so tried to go simple. I was not super impressed with this preparation (I think more spice is needed), but this sauce was TO DIE FOR. Definitely a cheat meal, but will be using again #vegan #vegetarian #pescatarian #healthylifestyle #fitnessjourney #nutrition #nutritioncoach #foodporn #veganrecipes #veganfood #tofu #motivation #inspiration #veganspo (at Charlotte, North Carolina) https://www.instagram.com/p/CN2niVZpqpM/?igshid=1xgb81jufipzw

#vegan #vegetarian #pescatarian #healthylifestyle #fitnessjourney #nutrition #nutritioncoach #foodporn #veganrecipes #veganfood #tofu #motivation #inspiration #veganspo

2 notes · View notes

apixiedyedhere · 5 years

Text

Pretty breakfast

4 notes · View notes

comfort-is-the-enemy-of-pro-blog · 6 years

Photo

#drink water #drink #water #health #healthy #fitspo #fitblr #gif #mygif #vegan #exercise #veganspo #health and fitness #health and wellbeing #followforfollow #likeforlike

1 note · View note

jellyfish-ambassador-blog · 7 years

Photo

#healthyvegan #healthy #springrolls #vegan #veganism #veganspo #veganlunch #strawberries #avocado #kiwi #tomatoes #beansprouts #redcabbage

#vegan #veganspo #beansprouts #healthyvegan #avocado #veganism #kiwi #strawberries #tomatoes #springrolls #healthy #veganlunch #redcabbage

2 notes · View notes

larasjourney-blog1 · 7 years

Photo

Same tradition each, it never gets old 😅 #vegansofinstagram #vegansofyoutube #vegansofig #veganblogger #veganyoutuber #veganvlogger #vegan #veganfit #veganspo #vegangirl #plantpower #plantbased #thrivingonplants #govegan #gogreen #traveldiary #travellover #globetrotter #carpediem #brunettegirl #brunettepower #fitfrenchies #ritual #tradition #cocktaildress #dresslove #dressinspiration (à Kaiserslautern, Germany)

1 note · View note

yunggbeann-blog · 7 years

Text

Best Way to a Flat Tummy on a Vegan Diet: Food Combos

If you want to be able to lose weight easier, get rid of that huge bloated belly, and avoid gas, constipation, or any other digestive problems, Food Combining is Key! All foods digest differently depending on their water content and the amount fats, sugars, and starches they contain.

Here are the types of foods you will be combining

Figs, Bananas, Dates, Papayas etc.. These are your Sweet Fruits! These contain the most sugar out of all the types of foods; however sugar can hinder and restrain gastric juices making it harder to digest with protein. This is why sweet fruits are better off by themselves than with any other food besides green vegetables which are easier to digest. They're a great snack to have when you are on an empty stomach. Stay away from refined sugar, it promotes weight gain when eaten consistently or in excess!

Avocados, Almonds, Walnuts, Peanuts, etc... These are the Fats! they do NOT combine very well with sweet fruits because of their higher protein content! They somewhat well with less sweeter Sub-Acid Fruits, but go really well with Acid Fruits because they don’t contain as much sugar. The High fat content Digests much slower so the acidity of Acid Fruits helps it digest faster. With Starch Vegetables they’re okay... in moderation, not a combo that should be eaten consistently though.Yes, these fats do contain oils but that doesn’t mean the oil by itself is good for you. Refined oils like olive oil or coconut oils, are maybe fine to put a little on your pan so the food won’t stick or to slather on your skin, but Stay away from refined oils!! They promote weight gain when eaten consistently or in excess! Oils are better off straight from the source. Always remember that anything refined will make you gain weight when eaten in excess! Fats also go well with Green Veggies.

Pineapple, Kiwi, Orange, Lemon, Grapefruits etc... These are the Acid Fruits! Acid fruits go well with Fats, Sub-Acid Fruits, And Starch Vegetables.Starting with sub-acid fruits; they go well with acid fruits because although they contain a little more sugar than acid fruits, the ratio of protein to sugar is perfectly fine for digestion. Starches undergo hydrolysis which turns it into simple sugars when combined with Acid, so you are able to get the right amount of sugar from the two. Acid Fruits also go well with Green Veggies.

Strawberries, apples, grapes, peaches etc... These are Sub-Acid Fruits! As previously mentioned, they go well with acid fruits because although they contain a little more sugar than Acid Fruits, the ratio of protein to sugar is perfectly fine for digestion. With Fats they’re sort of okay to combine, but only n moderation, not a combo that should be eaten on a daily basis or more than once in a day. Sub-Acid Fruits are great with Green Veggies too.

Carrots, Beans, Corn, Potatoes, Rice etc... These are your Starch Vegetables! These go really well with Acid Fruits. As previously mentioned, Starches undergo hydrolysis which turns it into simple sugars when combined with Acid, so you are able to get the right amount of sugar. They also go good with fats in moderation. Starches go great with Green Vegetables as well.

Broccoli, Lettuce, Celery, Asparagus, Spinach, etc... These are Green Vegetables! Green vegetables go with everything!!!

With all this you can now properly determine what foods to eat with each other! All foods digest differently and some don’t go well with others! I put together all the foods that combine well with each other in boxes so that it is easier for you!

5 notes · View notes

butareyouhappymorgs-blog · 7 years

Photo

02.02.17 🌱 Buying a couple of essentials!

#vegan #health #happy #studyblr #student #studyspo #veganspo #vegan food #veganism #healthy #oatmilk

1 note · View note

veganspo-co · 3 years

Photo

NO OIL Stir Fry 🤤 I used a cast iron skillet to brown the veggies and then added veggie stock to steam. Finished with a super light miso ginger garlic sauce #vegan #vegetarian #pescatarian #newvegan #fitnessjourney #nutrition #nutritioncoach #foodporn #stirfryveggies #stirfry #supportlocal #farmersmarket #motivation #inspiration #veganspo https://www.instagram.com/p/CMzoLTXJxxY/?igshid=1si15awqwm506

#vegan #vegetarian #pescatarian #newvegan #fitnessjourney #nutrition #nutritioncoach #foodporn #stirfryveggies #stirfry #supportlocal #farmersmarket #motivation #inspiration #veganspo

1 note · View note

larasjourney-blog1 · 7 years

Photo

Who’s going to Paris veggie world this Saturday?? I’ll be there in the afternoon! Would be so nice to meet people were used to speak and see only on Instagram! I’d love that 🙈 #naturelover #naturelovers #naturephotography #yolo #carpediem #landscapelovers #vegansofig #vegansofyoutube #vegansofinstagram #veganblogger #veganyoutuber #plantpower #plantbased #govegan #gogreen #sundown #sunsetlovers #vegan #veganspo #veganfit #vegangirl #veganlife #thrivingonplants #plantpower #plantbased #beachday #beachvibes #throwback #horselove #horselovers #animallovers #animallover (à Gastes, Aquitaine, France)

0 notes

dunhill-down-hill · 7 years

Link

Check it out! It has quality pics, amazing recipies for breakfast, lunch, dinner as well as snacks!! You can also find beauty tips, all natural and vegan 😆

#vegan #veganism #veganislove #veganspo #veganrecipes #lunch #goodfood #food #beauty #beautytips

1 note · View note