#vitamic c

[wastelandslug]

ive been fighting the sick allegations all day but i think i can finally admit that i am indeed sick. euag

#ive had some vitamic c tablets and lots of water and everything. i hope i feel better soon i rlly want to go to [REDACTED] this weekend

[iwantyoursexmp3]

drowned myself in vitamic c…..paracetamol taken……staying in bed putting off my errands until the last possible minute…..time to watch hugh grant

#i have been Influenced by you rachel though I cannot resist my music and lyrics curiosity #don’t even feel that bad but definitely caught whatever is ruining my dads life atm #I want to bounce back LOL

[andreabonazzi]

I have some gadget in the limited numbered edition of Il sogno e l’incubo: Vita e opere di H.P. Lovecraft, a tribute to H.P. Lovecraft double Vinyl / double CD from Black Widow Records, that includes an antiqued pewter miniature (12x8 cm.) of my “R’lyeh bas-relief” also reproduced on the box, plus three cards, and various illustrations in the album booklet. Included in this edition is the book Il sogno e l’incubo: Vita e opere di H.P. Lovecraft by Paul Roland. Cover art by Luca Martinotti

Side A Death SS – Necronomicon Mortiis – Descending into a Dream La Janara – La Casa Stregata Runaway Totem – Nodens Paul Roland – The Cats of Ulthar

Side B L’impero delle ombre – Dagon Il Segno del Comando – K’n-yan Soul of Enoch – Festival in Kingsport Salem Cross – Red Hook

Side C Witchwood – The Shadow Over Innsmouth Vitam Aeternam – The Anachronic Geminae Paul Roland – The Music of Eric Zahn Dunwich – Whispering Darkness Blue Dawn – The Dunwich Horror

Side D La Morte Viene dallo Spazio – The Colour out of Space La Stanza delle Maschere – Aria Fredda Freddy Delirio and The Phantoms – On the Treshold The Magik Way – Hypnos Eminence Noire – Dagon

Info: blackwidow.it.

#lovecraft #lovecrafian #cthulhu #cthulhu mythos #weird art #artists on tumblr #andrea bonazzi #metal #progressive rock #vynilrecords #tribute album #h.p. lovecraft #black widow records

[spicler-man]

injured peter

masterlist here

Thirty Hours by polaroid15

The sun sets. Peter breaks three toes and hits his head hard against concrete. There’s a steadily bleeding wound in his side that he’s staunched with his webbing and tries not to acknowledge it when it burns. He can still walk in a straight line, which is good. He’s starving and tired and cold. It’s been fifteen hours.

Or, Peter doesn't take any breaks during a lengthy fight with the Avengers. The mind-melting fever that follows really should have been expected.

Warmer in the Winter by Bean_reads_fanfic for eccentric_artist_221b

Nobody's seen Peter for a couple days. ...this is how Tony finds out that spiders hibernate.

(Written for the 12 Days of Fluffy Christmas prompt: "cold sleepy cuddles")

Like a Bear by An_Odd_Idea

Whumptober 2020 Prompt 21: Hypothermia Peter and Tony wake up sealed in a box, but it’s not just a box, and Peter’s not just a kid

How They Perceive You by ephemeralstark

Peter couldn't finish as the doors to the room they were in flew open and a shaky “you can't go in there,” could be heard. “Hey, Underoos, fancy meeting you in here!” Mr. Stark said cheerfully, although Peter could see the tenseness in his jaw and the hardness in his eyes that made him mentally groan. “M-Mr. Star’.” Peter mumbled in greeting. “Mr. Stark, you can't-” “-be in here.” Mr. Stark said, interrupting Dr. Kat. “I know, they told me, but judging by what I can see here, it’s a good thing I ignored everyone. That won’t work on him.” “It’s anaesthetic.” “I know.” Mr. Stark said. “And it won’t work on him, he’s a funky thing, aren’t you Underoos?” - Peter's lung spontaneously collapses and Happy does the only thing he can - takes Peter to a regular hospital.

a poisonous cure by turtle_bean

“Hey, does this juice smell weird to you?” Peter asks suddenly. There's a bit of an aftertaste lingering on his tongue - a prickling, tingling sensation. A doubt stings at the edge of his mind. His spidey-sense buzzes softly.

May raises an eyebrow and sniffs at the glass. She frowns, shakes her head. “Smells like orange juice. Why, do you smell something?” --

or, may parker learns that her nephew has been swinging around the city in spandex.

[sicktember day vi. - alt prompt: vitamic c]

{Death Can't Stop Me} by Chaeyoung26090 for vilhelm

Requested by Vilhelm: I also think it would be cool if in a one-shot Peter meets the grim reaper and he's like I can't take this innocent bean away and they become friends.

********** "Safe and grieving," Death said softly, waving his hand. In front of them appeared a screen.

"Peter NO!" Tony was sobbing, clutching his hand. They were still on the battlefield, but all the enemies were dead. All around them, the citizens could be seen sobbing or comforting each other, "Not you. Please, Bambi, wake up. It's not funny."

"Tones," Rhodey said, clutching the man's shoulder, tears streaming down his own face. Thor strode in, seemingly about to say something, before he caught sight of Peter and froze, dropping his hammer on the floor.

"PETER BENJAMIN PARKER WAKE UP BEFORE YOU'RE GROUNDED FOR YOUR ENTIRE LIFE," Tony screamed, shaking Peter's body which was riddled with bullet holes. Steve flinched, shaking his head and turning away. Clint retched and covered his mouth, dropping to his knees.

Peg Leg Pete by wolfypuppypiles

You know what a broken leg feels like? Not good. Not good at all. It aches and feels wrong and Peter was sort of worried about his bone shifting but it's not as if he could go to a hospital.

Peter breaks his leg at school and doesn't want to tell anyone about it. But that doesn't mean Mr Stark doesn't already know.

Walk It Off by cyborgchickenbanana

Steve forgets that Peter is just a kid, not a seasoned Avenger.

Mistakes by happyaspie

Peter is injured during a mission but Tony is too distracted to notice... or listen when Peter tries to ask him for help. This leads to some frustrated tears, a trip to medical, a few promises and, of course, forgiveness.

when my body won't hold me anymore (where will I go) by madasthesea

But he knows. He knows.

He can feel it.

Peter’s dead.

Peter Parker watches as Tony carefully arranges his limbs on a cot.

“Mr. Stark,” he tries for the dozenth time. No one hears him.

stop, don't start by iron_spider

“Shit shit shit.” Tony severely underestimated this guy, if this is on him, because Tony has a backup plan for every backup plan in his suit, has protocols for every misstep, every frayed wire, every glitch, and yet here he is, someone else’s weapon.

The true horror of it doesn’t set in until Tony sees Spider-Man swing by—Tony raises his own hand, aims and locks on.

“No, no!” Tony yells, panicking. “No!”

He shoots a repulsor blast, and knocks Peter out of the air.

Cold Snap by inkinmyheartandonthepage

“Hey, did you know that some spiders hibernate.”

“I did,” Peter hummed happily.

“Hmmm. And did you think that it would have been wise to share that little bit of information?” Tony huffed.

“Why?” Peter frowned.

“I don’t know, maybe because you triggered a hibernation sequence and you’ve been asleep for three days,” Tony quipped.

Mother May I by battybatzgirl

Peter gets hurt a lot. But that's fine! He doesn't need Karen to call Tony every time he gets a concussion or a broken bone. He heals up just fine on his own. He doesn't need to have a hospital on call.

Until the one time things go too far.

Whumptober Prompt Day 3: Impaled

Presumed Dead by spooderboyandtincan

After a HYDRA mission goes wrong, Peter is presumed dead and Tony mourns his son, until...

#spider-man #spider-man fics #spiderson #spiderson fics #irondad and spiderson #iron man #irondad fics #irondad #tony stark #tony stark fics #peter parker #peter parker fics #injured peter

[mochie85]

I bring you some soup.

Exhibit A: Soup

Are you drinking enough water? Have you had any vitamic C? Zinc? I don't like when youre sick :( cuddles

OMG 🤤 that soup looks like it would warm my bones! Thank you my dear. It's no bueno always feeling under the weather.

I appreciate the cuddles and the thoughts. Thank you, my love. You're always so thoughtful.

#amazing friends #wonderful people

[thoughts-stuck-somewhere]

I once had to go to rehab for too many clementines. Not actual rehab of course, mainly my own room with a closed door to not let the saccharine smell get in.

It happen because I like them a lot, so instead of one I started eating two of them after lunch, then I would eat one (or two or three) as a snack in the late afternoon, as the sky matched their skin, feeling poetic. Then I would eat more (sometimes three sometimes four) after dinner to have their smell on my fingers when I laid down to sleep (as if I did not wash my hands afterwards, honestly all of this sounds way too pretentious, I just ate a lot of clementines).

I did that all the time, everyday. All winter. And suddenly I was bloated, my stomach hurt and I felt nauseous all the time. But I still ate them and did not understand because they are just fruit, they could not possibly be the problem, could they? (I am not very quick at connecting the dots, am I?).

Well, apparently, if you eat them like a greedy little pig, the vitam C gets as toxic as good old heroin (for your information, that is what in literature is called an exaggeration). So, I had to go to clementine rehab. Because that's how I do everything, I devour it till it gets me sick.

#writing #obsession #i got issues #chaotic thoughts #comedy #creative writing #clementine #sarcastic #sarcasm #devour

[nonielixir]

Noni - An Elixir for Optimal Health

Noni juice is derived from Noni fruit and it's a globally popular health drink known for its health enhancing and medicinal properties. Noni is a tropical fruit from the tree Morinda Citrifolia, found in Southeast Asia, India, Australia, and the Pacific Islands. In India, the fruit grows in the Western Ghats region and is fondly referred to as the ‘Indian Mulberry.’

Thousands of years ago, the fruit was used as a source of food and as a medicine for health-restorative properties. Today, the drink derived from the fruit is considered the most powerful nutritional discovery that rejuvenates the body at the cellular level. The anti-inflammatory, antibacterial, anti-congestive, analgesic, cancer-inhibiting and other health-enhancing attributes of Noni work at the root of illness, not with the symptoms.

The natural health product, Noni is rich in Vitamins A, C, E, B, B2, B6, and B12, Calcium, Iron, Niacin, Folic Acid, Pantothenic Acid, Phosphorus, Magnesium, Zinc, and Copper. Minerals like Chromium, Manganese, Molybdenum, Sodium, Potassium, and Carbohydrates like Fructose and Glucose and 200+ micro nutrients play a significant role in healing a broad range of health concerns by its unique nutritional values and medicinal properties, Noni boosts the immune system, improves digestion, and helps people with arthritis, asthma, diabetes, high cholesterol & blood pressure, heart disease, cancer, stress, depression, stroke, kidney problems, tuberculosis, sleeping disorders, menstrual disorders, and weight loss.

#noni elixir #noni fruit juice #noni d plus #noni for joint health #best noni juice #noni health drink #noni fruit drink

[ladychlo]

re VI injections lol it is a thing in LA from the past few years. But it is quite common in some countries. Like my mom does it twice a year. It is supposed to boost your inmune system.. it can be a cocktail or mostly one vitamin and some minerals. During covid loooots of people were getting Vitamic C boost like this. I live in South America and whatsapp message chains were filled during quarantine with Nurses offering in House service for Vitamin boost shots/cocktails like the ones Harry is getting in that pic lol

oh that's interesting!! good to know ty

[the-happydiet]

BEETROOT BREAKFAST BOWL 🥣 😋 Taking full advantage of the Beetroot season! I normally whip up a batch of beetroot, orange and ginger juice but today I added chia seeds to turn it into a pudding! With some soya yogurt, fruit, coconut and cacao, this has turned breakfast into a micronutrient party and perfect after a workout! 🍨😍 what's in it?? 👇🏻👇🏻👇🏻 💟 Beetroot - loaded with FOLATE and NITRATES 💪🏻 🧡 Ginger - ANTI-INFLAMMATORY 🍊 Orange - VITAMIC C 🥥 Coconut Water - packed with ELECTROLYTES 🌾 Chia Seeds - PROTEIN and OMEGA-3 🥛 Soya Yogurt - PROTEIN and CALCIUM 🍓 Strawberries - VITAMIN C and FOLATE 🫐 Blueberries - VITAMIN K and ANTIOXIDANTS 🥥 Coconut Flakes - SELENIUM 🍫 Cacao Nibs - IRON and FLAVANOIDS #whatveganseat #vegandiet #healthylifestyle #thehappydiet #plantbased #vegan #eatmoreplants #healthy #healthyfood #healthyrecipe #veganrecipe #wholefood #plantbased #wholefoodplantbased #nutrition #recipe #plantbaseddiet #veganfoodporn #veganfoodshare #veganfood #Scottishvegan #ukrecipes #veganbowl #bowl #breakfastbowl #breakfastrecipe #Beetroot #beetrootrecipe #fitnessnutrition #workoutfood #nutrition #eattherainbow https://www.instagram.com/p/Cf_C-MNoAWH/?igshid=NGJjMDIxMWI=

#whatveganseat #vegandiet #healthylifestyle #thehappydiet #plantbased #vegan #eatmoreplants #healthy #healthyfood #healthyrecipe #veganrecipe #wholefood #wholefoodplantbased #nutrition #recipe #plantbaseddiet #veganfoodporn #veganfoodshare #veganfood #scottishvegan #ukrecipes #veganbowl #bowl #breakfastbowl #breakfastrecipe #beetroot #beetrootrecipe #fitnessnutrition #workoutfood #eattherainbow

[kpopnailart]

Plump, big, full lips like Koreans are a dream of everyone with small lips like me. I am scared of botox so I bought COSRX AHA BHA Vitamic C Lip Plump that plumps lips without any pain.😍

If that sounds like your thing then do watch my review of this Korean Lip plumper.♡

#kpop #kbeauty #k-pop #asian beauty #korean makeup #south korea #lipgloss #lip stain #lip gloss #lips #beautiful lips #korean skin care #korean skincare #skincare routine #full lips #botox #lip filler #lip plumper #plump lips #dry lips #chapped lips #cosrx #asian beauty products #asian skincare #soft lips #juicy lips #skincare review #beauty #vitaminc #aha

[taraxacum-vulpes]

.... thinking abt asking to make an ad vitam per morte oc but

a) making an oc (appreciative)

b) making an oc (derogatory)

c) literally zero ideas over here i am scratching my lil head

d) *looks at my other ocs waiting for their lore docs to be written and looks away*

[myinternetcorner]

Vitamin C and what means

High vitamin C-health

Low vitamin C sickness

Non existent vitam. C-demon or death

Now,I came to conclusion that lowest vitamin C(or no life force situations) are into inviduals who have or are demons.I think aversion to life,and refusal to be on state of high,leads to death.They want to get this high by drugging themselves,but I saw this as way to even more death situations.Now,it have proven to me,when people throw up good stuff,as vitamin C or high,they are actually near life death situations.They do not have any life force,and that means that are just things,none existent,no life,evil,total demonic,and nobody at that point can interfere.

Aversion to life,doing children's death,hating anything connected to life,is really step to very near death experience,or becoming demonic entity,now when humans who are parastistic do this,they even more hate and all half existent,also known to many as dark lord,ruling the fallen.The servants to these are just ai,very much programmed to do the tasks to them,and the evil lords even enjoy when the innocents suffer.

[anisaka]

gue butuh vitamic c (cinta) atau vitamin d (death)?

ofc death. and death only.

[imagecoffee]

Carmina coffeae

(c)2023 Huimin Chi Coffeae grana, mensae super sita,Vitam significant, spemque pariter.Aqua in vitro, vitae fons et origo,Communicationem cella repraesentat. Grana nigra, robusta, plena potentialis,Sicut vita ipsa, in perpetua evolutione.Aqua clara, pura, simplex,Sicut spes, quae nos semper sustentat. Cella, instrumentum communicationis,Nos cum mundo connectit,Et nos ad alios aperit.Sicut…

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[storydom88]

Manfaat Buah Alpukat untuk Kesehatan Tubuh dan Kulit

Berikut ini berbagai manfaat buah alpukat ini untuk kesehatan tubuhmu, Menjaga Berat badan hingga Kesehatan Kulit bahkan bisa mencegah kanker. ✔️Artikel ini telah direview oleh Dokter domino99

Jakarta – Alpukat adalah buah asal Meksiko dan Amerika Tengah yang kaya akan berbagai kandungan nutrisi.

Beragam kandungan nutrisi membuat buah ini memiliki banyak manfaat yang baik untuk kesehatan.

Selain bermanfaat, buah ini memiliki rasa yang manis dan lezat. Bahkan, kamu bisa mencoba alpukat dengan berbagai cara pengolahan yang berbeda-beda.

Tapi sebelum itu, ada baiknya kamu simak penjelasan berikut, ya.

Kandungan Nutrisi dan Vitamin Buah Alpukat Berikut ini kandungan nutrisi dan vitamin yang terdapat dalam 201 gram alias satu buah utuh alpukat:

Kalori: 322 kkal Lemak sehat: 33 gram Protein: 4 gram Karbohidrat: 17 gram Serat: 14 gram Vitamin C: 22 persen kebutuhan harian Riboflavin: 20 persen kebutuhan harian Vitamin E: 28 persen kebutuhan harian Vitamin K: 35 persen kebutuhan harian Niacin: 22 persen kebutuhan harian Asam pantotenat: 56 persen kebutuhan harian Pyridoxine: 30 persen kebutuhan harian Folat: 41 persen kebutuhan harian Magnesium: 14 persen kebutuhan harian Kalium: 21 persen kebutuhan harian Tembaga: 42 persen kebutuhan harian Mangan: 12 persen kebutuhan harian Manfaat Buah Alpukat untuk Tubuh Banyaknya nutrisi yang terkandung dalam buah alpukat, membuatnya bermanfaat untuk kesehatan tubuh.

Berikut ini berbagai manfaat buah dengan nama latin Persea Americana ini untuk kesehatan tubuhmu dan juga keluarga.

Menjaga berat badan orang menimbang berat badan Alpukat mengandung serat dan karbohidrat, sehingga mengonsumsinya bisa membuatmu merasa kenyang lebih lama.

Meski mengandung lemak, buah alpukat tidak mengakibatkan kenaikan berat badan. Sebab, lemak yang terkandung dalam buah ini adalah lemak baik.

Melansir dari jurnal Nutrients, kebiasaan mengonsumsi alpukat mampu mengurangi kenaikan berat badan.

Meski begitu, hindarilah mengonsumsi buah alpukat secara berlebihan, karena kalori buah ini cukup tinggi.

Mengontrol kadar gula darah Manfaat alpukat selanjutnya adalah mengontrol tekanan darah. Dengan kata lain, buah ini sangat baik bagi pengidap diabetes.

Meskipun mengandung karbohidrat, tetapi indeks glikemik pada alpukat sangat rendah, sehingga tidak akan memengaruhi kadar gula darah.

Selain alpukat, cari tahu buah yang aman untuk pengidap diabetes lainnya melalui artikel ini → 6 Pilihan Buah yang Aman untuk Pengidap Diabetes

Mencegah sembelit orang sembelit Sembelit atau konstipasi terjadi karena kamu kurang asupan serat atau tidak terpenuhinya asupan cairan harian tubuh.

Jadi, guna mengatasi kondisi tersebut, kamu bisa memenuhi asupan serat dan minum setidaknya dua liter setiap hari. Nah, asupan serat ini bisa kamu dapatkan dari buah alpukat.

Mengontrol tekanan darah alpukat, Mengontrol tekanan darah Selain serat dan lemak yang baik, buah alpukat juga kaya akan kandungan kaliumnya.

Jenis mineral satu ini sangat bermanfaat untuk membantu mengendalikan tekanan darah dan mencegah terjadinya tekanan darah tinggi.

Tak hanya itu, kalium juga sangat baik untuk membantu mengatur detak jantung agar tetap normal.

Menjaga kesehatan mata alpukat, Menjaga kesehatan mata Alpukat mengandung antioksidan jenis zeaxanthin dan lutein di dalamnya. Berdasarkan sebuah studi yang dipublikasikan dalam jurnal Investigative Ophthalmology and Visual Science, kedua jenis antioksidan tersebut sangat penting untuk menunjang kesehatan mata.

Artinya, rutin mengonsumsi buah alpukat dalam jumlah yang tidak berlebihan, bisa membantu menurunkan risiko masalah kesehatan penglihatan pada usia senja.

Studi tersebut juga menjelaskan bahwa baik zeaxanthin maupun lutein, bisa membantu mencegah mata mengalami degenerasi makula dan katarak.

Menjaga kesehatan jantung alpukat, Menjaga kesehatan jantung Manfaat alpukat juga tidak lepas dari kesehatan jantung. Kandungan mineral, protein, serat, lemak sehat, juga vitamin di dalamnya sangat baik untuk menjaga kesehatan jantung.

Membiasakan mengonsumsi buah dan sayuran, tak terkecuali buah yang satu ini, bisa membantu menurunkan kadar low density lipoprotein (LDL), dan meningkatkan kadar high density lipoprotein (HDL) di dalam tubuh.

Kadar kolesterol jahat atau LDL yang terlalu tinggi bisa memicu berbagai keluhan kesehatan.

Contohnya penyumbatan pada pembuluh darah di jantung, sehingga meningkatkan risiko terjadinya masalah kesehatan jantung. Inilah alasannya, buah alpukat dianjurkan menjadi buah dalam menu sehat pengidap masalah kardiovaskular. domino77

Baca lebih lanjut mengenai manfaat buah ini untuk kesehatan jantung di tulisan ini → Ini 6 Buah yang Dapat Menjaga Kesehatan Jantung

Mencegah osteoporosis Apa manfaat alpukat bagi wanita? Ini bisa menjadi poin yang penting. Sebab, buah ini mampu mencegah pengeroposan tulang.

Mengonsumsi 201 gram alpukat mampu memenuhi vitamin K sebanyak 35 persen kebutuhan hariannya.

Vitamin K menjadi salah satu vitamin yang sangat baik untuk menjaga dan mengontrol kesehatan tulang.

Memenuhi kebutuhan vitamin K membuat penyerapan kalsium menjadi lebih optimal sehingga tulang menjadi lebih kuat.

Vitamin K juga baik untuk mengurangi ekskresi kalsium melalui urine.

Perlu kamu pahami juga, wanita lebih rentan mengalami osteoporosis daripada pria. Jadi, sebaiknya konsumsi buah alpukat secara rutin untuk mencegahnya.

Tahukah kamu buah persik juga memiliki manfaat yang baik untuk tulang? tangan judi rtp

[cielodental]

Nutrition Tips to Maintain Your Healthy Dental Implants

Dental implants have become a popular and effective solution for individuals looking to restore their smiles and regain optimal oral function. If you've undergone the process of getting dental implants, you understand the importance of maintaining your health for the long term. While regular dental check-ups with your dentist are crucial, incorporating a well-balanced and nutritious diet can significantly contribute to the longevity and success of your dental implants.

1. Emphasize Calcium-Rich Foods

Calcium plays a pivotal role in maintaining the health of your teeth and bones, including the implanted ones. Consuming an adequate amount of calcium-rich foods can help fortify your jawbone, providing a solid foundation for your dental implants. Incorporate dairy products such as milk, yogurt, and cheese into your diet, as they are excellent sources of calcium. Additionally, leafy green vegetables, fortified plant-based milk, and almonds can contribute to your daily calcium intake.

2. Prioritize Vitamin D for Bone Health

Vitamin D is another essential nutrient that plays a crucial role in bone health and the success of dental implants. It aids in the absorption of calcium, ensuring that your body utilizes this mineral effectively. Exposure to sunlight is a natural way to boost your vitamin D levels, but you can also find it in foods like fatty fish, egg yolks, and fortified cereals. Including these sources in your diet can promote the overall health of your jawbone, contributing to the stability of your dental implants.

3. Maintain Adequate Hydration

Proper hydration is not only essential for your overall health but also for the well-being of your dental implants. Water helps in the production of saliva, which plays a vital role in preventing dry mouth – a condition that can be detrimental to oral health. Dry mouth can lead to an increased risk of gum disease and decay around dental implants. Ensure you drink enough water throughout the day to keep your mouth moist and maintain optimal oral hygiene.

4. Limit Sugar Intake for Oral Health

While it's a well-known fact that excessive sugar consumption can lead to cavities, it is especially important to be mindful of sugar intake when you have dental implants. Sugary foods and beverages can contribute to the development of plaque and bacteria, potentially leading to gum disease and implant failure. Opt for natural sweeteners like honey or consume sweets in moderation. Regularly brush and floss your teeth, paying extra attention to the areas around your dental implants, to prevent the accumulation of plaque.

5. Incorporate Vitamin C for Gum Health

Vitamin C is crucial for maintaining healthy gums, which are essential for the stability and support of dental implants. Including citrus fruits, strawberries, bell peppers, and broccoli in your diet can provide an ample supply of vitamin C. These foods help boost collagen production, strengthening the gums and reducing the risk of inflammation or infection around the implants. Remember that a well-supported implant relies on the health of both the jawbone and surrounding soft tissues.

6. Consume Lean Proteins for Tissue Repair

Proteins play a significant role in tissue repair and regeneration, which is essential for the healing process after dental implant surgery. Incorporate lean protein sources like poultry, fish, tofu, and legumes into your diet to provide your body with the necessary building blocks for optimal healing. Adequate protein intake not only supports the initial recovery phase but also contributes to the long-term success and stability of your dental implants.

7. Monitor Your Nutrient Intake

In addition to specific vitamins and minerals, maintaining a well-balanced diet that includes a variety of nutrients is crucial for overall health and, consequently, the health of your dental implants. Ensure you are getting sufficient amounts of vitamins A, K, E, and B-complex vitamins, as well as minerals like phosphorus and magnesium. These nutrients collectively support various aspects of oral health, from gum tissue maintenance to bone strength.

In conclusion, maintaining the health of your dental implants in El Paso involves a combination of proper oral hygiene practices and a well-balanced diet rich in essential nutrients. By emphasizing calcium, vitamin D, and vitamin C, along with adequate hydration and lean protein intake, you can significantly contribute to the long-term success of your dental implants.

Remember to schedule regular check-ups with your El Paso dentist to monitor the condition of your implants and address any concerns promptly. Taking a proactive approach to your oral health will ensure your dental implants continue to provide you with a confident and functional smile for years to come.

#Tips to Maintain Dental Implants #Dental Implants El Paso #El Paso Dentist