#vodka is OK ill do shots to get fucked up but id never drink it casually lmao
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My Story
Hi, my name is Lisa and I am an alcoholic. My sobriety date is January 3rd 2017 I have a home group, love and service in Rochester NY, i have a sponsor, i have a service position and I am currently working the 12 steps of Alcoholics Anonymous. Today I shared at the forensics unit at our psych center and nothing came out right and i didn’t actually know how to share my story so I’m going to try to gather my thoughts and share it on here before my next share. I grew up in what would appear to be just a totally normal middle class home in Henrietta NY. I have 4 older sisters and 2 incredibly loving amazing supportive and sometimes absolutely insane parents. While i was growing up I felt exactly how alot of people say that they did too, i felt different, left out and not good enough for anybody. In elementary school I was already a compulsive liar, telling people that i had boyfriends and stupid stuff like that. I turned to food to hide my feelings and to hide myself and that turned into me being bullied for being over weight. And even from that young age i took the things that those people said to me straight to heart and it was gospel and they were right, I was fat, i had awful acne, i was ugly and nobody would ever love me because of my appearance. I decided I wanted to lose that weight when i was going into 8th grade and I lost some of it and was actually pretty normal for the most part at that time. I then thought i was completely in love with a guy in 8th grade who was also my best friend and we hung out over that winter break and i thought something was going to happen, like obviously we were going to be in love and get married but instead he told me that he didn’t want me in that way, turns out hes actually gay now but it sent me on a downward spiral into mental illness that was lurking in the shadows of my life since I could think. I developed anorexia and starved myself every day until i got down to about 100lbs, my family and I went on vacation and being around them i wasn’t able to eat (well not eat) the way that I was. I cried every single night on that vacation because of how utterly disgusted with myself i was. I then came home and developed bulimia because the control of the starving was completely gone. But the night that boy told me he didn’t want me, something else happened. I drank, it was NYE at my sisters house and I was 14 years old, her friends asked me if i wanted a drink and god did i want a drink. I wanted to feel the careless joy the people around me were feeling. They made the mistake of showing me where their green tea vodka was and i started drinking and didn’t stop until it was gone. I remember while i was drinking that something inside of me started to change, i wasn’t shy and concerned with what other people were thinking of me anymore, i didn’t care at all about anything. I remember my tongue and my cheeks getting numb and i was on cloud nine. After that night i was too preoccupied with my ED to give a fuck about drinking or drugging until bulimia came into play. I started snorting adderall so that i wouldnt eat and that went on through ninth grade until i went to program for my eating disorder and those people saved me from dying from that disease. But after i got out of that program, life got real. I had about a year of decent normalcy but at the beginning of my junior year things started to progress. I started to not give a shit about school at all, i started skipping classes and going to parties on weekends and drinking whenever it was an option for me. I started dating guys who were really just not good people and i had only one friend. We went out when we could but it never dawned on me that I was drinking any differently than any of the other kids i was around because really I wasn’t but the way it was affecting me and the way i was thinking about it was COMPLETELY different from those kids. They would stop drinking so they could drive home or they literally had DD’s but to be honest i dont remember much about those couple of years. I graduated highschool early because i hated literally everyone and i was convinced that they all hated me and judged me because most of the time they did. In my senior year i started using the tinder app and i would go over to random guys houses and meet them and every time that happened id get to drink, in my bio it even said “alcohol enthusiast”. boy was i wrong. I thought it was normal to do what i was doing, i really didnt think twice about it. Meeting these guys and being able to get black out drunk and then maybe sleep with them just seemed like a normal thing to do. Until my parents started asking questions about where i was going and why there were alcohol containers in my car and i would lie and say they were someone elses but theyre not stupid they knew they were mine. Things slowed down a little while i was in my first couple semesters of nursing school, i still drank but just on weekends with my boyfriend at the time and his roommates, and i thought i was drinking normally but i guess blacking out and starting fights on purpose because of your drinking isn’t neccesarily normal. I wouldn’t walk around the park ave area with him at night time unless he wanted to drink and that became a norm for me. I needed a drink if i was going to do anything at all, go to the movies? drink. hang out with literally anyone? drink. watching some tv? drink. While my boyfriend at the time went on vacation for christmas i decided to go to a party because if i saw anything about anyone drinking on social media i was on top of it, i made sure i had a way to get drunk whenever and i went to that party and i did cocaine for the second time in my life. the first time i really dont remember much but it was before i had met Kenny. So he went away and I went to a harmless party and kept my drinks near me like they were my children. I heard they were doing shots downstairs and i went down there and took probably 7 tequila shots in a row and blacked out, i came too when i started doing lines and by the time it was 7am i was calling him asking him to help me. That was a thing of mine, was to get drunk one place and then message or text as many people as possible to help me because i needed to go somewhere else or do something else because i didn’t want the fun to end. I kept on drinking the way i was drinking but because of how sick and awful i had felt i didn’t touch drugs again for a little while but i did wind up finding them again. but then all of a sudden over the summer of last year, shit hit the fan. I was drinking every single night and one night i went and hungout with a guy i had met probably on tinder and he said he needed to stop by a friends house for a birthday gift and i was like oh yeah ok cool, turns out his friend was the supplier for the whole town he lived in and she offered me some and i actually said no. i scolded him for his awful decision making and we went to Durand beach to get drunk and by the end of that night i had at some point asked if i could have some of his drugs so that i could safely drive home and obviously he said yes and then life went crazy. i went back to durand with that same person but met a whole bunch of other people and some how met a small group of people another time on that night and i wish i had clearer details but i was really a black out drinker and i wouldnt come to unless i had something else in my system. So we met this other smaller group of people and my life changed. some how i started attracting people who had what i thought i needed and wanted and id switch back and forth between these peoples houses getting free drinks and drugs and staying up for days at a time and not coming home and moving from job to job trying to keep my head above water. I wouldn’t stop thinking about being able to get the next drink or drug. Id go to morning classes after not sleeping in two days and be completely strung out or just not go at all. I got to a point where i couldnt drink without putting a drug in my system and i tried. I tried to stop myself from getting too drunk by switching drinks or not having as many and i was convinced i didn’t have a problem because i didn’t drink during the day so i clearly wasn’t an alcoholic. I would try to drink around people who didn’t approve of me doing drugs and i still somehow managed to go from house to house to house getting drinks and drugs until there was nothing left. One night i was at a house with all of these people i had been drinking and drugging with who i thought i really was just living the life with and i went upstairs and had a panic attack. I wanted to go home because something in me created a feeling that told me i no longer belonged there. So after 3 days of not being home and countless cries for help to my therapist and other people i called my parents at 4am and told them i was coming home and sobbing i told them i needed to talk to them. That night i told them about what i had been doing and got myself an intake appointment for outpatient. And i still at that point thought i probably only had a drug problem and that it wasn’t the drinking. i really didnt think it was the drinking. But once i started outpatient, i couldnt for life of me stay sober but i wanted it i really did. and when i tell you that night i went home that i was desperate for help i mean i wanted to die. i spent so many days of coming down just praying for god to take my life because truly i couldn’t live it anymore. Times id come home so sick and dehydrated my mom would have to run IV’s through me and id lay on that bathroom floor wishing it would all just end. I had known about AA but it was introduced to me through a girl in my outpatient and she told me she was going to a meeting and i told her i wanted to go. I had just relapsed for what would be the last time and i wanted to be sober more than anything and i couldn’t handle the constant relapses. My first AA meeting was wits end when it was upstairs at Rosedale and i was not buying any of it. I was convinced that all those young people car pooling were getting drunk directly after the meeting and that they were all just liars and fakes. I was texting someone ABOUT getting drunk at that meeting but luckily nobody would comply because on that Sunday i went to a womens meeting in fairport and i felt so engulfed with love and acceptance it was incredible. These women gave me a coin and hugged me and even though they talked about god they were something i hadnt experienced in a long time and that was happy without needing a drink or a drug to do it. I was handed that 24 hour coin and I decided maybe I’d do a couple more of these meeting things but i wouldn’t get involved like they were. My friend and i started going to a 5:30 meeting that was mostly old people or people off the street who were drunk but i stuck around for long enough to meet Pat and he was the FIRST person i heard share within my 2 months of meetings that i could actually relate to and for the first time i went up and talked to someone after they spoke and i told him how much i related and he told me to go to his home group Love and Service and that he wanted to introduce me to someone and that someone turned out to be my sponsor. I had no idea what i was doing and i knew that if i didn’t start to actually do something other than meetings that i was going to drink again and i didn’t want that for myself anymore. So my sponsor and i didnt even discuss her sponsoring me it just happened and she told me to get phone numbers and find a home group and a service position and it took me a couple weeks but i did it. meanwhile, my friend who introduced me to AA asked me if i was calling my sponsor every day and i was like uhhhh what do you mean call her everyday?????? and my friends like yeah duh thats like an unspoken aa rule and i called my sponsor right after that i was like OMG IM SO SORRY I DIDNT KNOW I WAS SUPPOSED TO CALL YOU EVERY DAY. Mostly i just didn’t have any idea how the hell to communicate with people anymore without being drunk. My social awkwardness was at level 100 and im still working on that lol. but we met up and she started to pray and she said “hey god” in the beginning of the prayer like he was just a friend and i was like oh good i got a crazy one idk how well this is gunna workout. but she started taking me through the book and something else changed, i started to grow. this is the longest ive ever done literally anything in my life and it has changed my life drastically already even just at almost 6 months sober. Today I have a full time job that i actually go to every day, today I’m able to be a daughter, a sister, a friend. Today I am learning who i am and how to deal with life on lifes terms and im becoming patient and im just in this constant growth and its absolutely amazing. I’ve found a higher power that i dont understand at all but I know its there and im able to learn things about myself every day and get called out when i’m wrong and just begin to actually live and its amazing. I’m still a work in progress but I am so beyond grateful to be here. Thank you
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Getting Sober: Redefining My Longest Relationship
Id call it time traveling. Most of the time I didnt know I was doing it until I was already in too deep. It didnt matter the day of the week or the time, or who I was with. I was just as capable of bending time alone, as I was with a handful of friends.
There was no such thing as one or two or three drinks. Just like a two headed giraffe didnt exist, neither did grabbing a couple of drinks. Its that simple. I really cant explain it any other way. My average was a drink every fifteen minutes. I never thought about that. I didnt brag about it or work towards it or talk about it, my rhythm just happened. The drink was in my hand and I drank it. I didnt think of slowing down or having an empty hand.
Id start somewhere- at an apartment or at dinner or a happy hour or on a date and Id arm myself with whatever I was in the mood for. There were the regular players: Jack Daniels and diet coke, chardonnay, Redbull and vodka, Blue Moon and those few years in my early 20s where I thought the only two drinks on the planet was a Sex On The Beach and Cosmo. Drink menus were for amateurs.
Never red wine though. It stained my teeth and lips, Id explain when asked, and respond with my quirky I only drink it alone and in the dark answer. Theyd always laugh.
For a long time the only shot I tossed back was Patron XO. Lemon drops and Kamikazes were too collegiate for me. I was smart enough to know that I always got sick after Whiskey. That was my kryptonite. It didnt stop me from drinking it again (and again), just in case getting sick was a one time thing. Spoiler alert: it wasnt.
So that was me, always, from the first time I got drunk during a party at 16 years old to my four day New Years Eve bender at age 30. But lets not call it a bender, or else my parents will worry. It was celebrating a new year with friends. It was a vacation and a belated birthday. It was me letting present, in the moment Diana take the wheel for a few days.
By the time YOLO was on T-shirts I had carpe diem booze down to a science.
It was all so normal and always OK: competing with friends how many guys we can make out with in one night (one of my favorite games), bouncing around speakeasys in the East Village, sneaking into the high end member only clubs in the Meatpacking District, 4am pancakes at a diner then going home with the cutest guy there, leaving without paying your tab, putting your drinks on a strangers tab, hooking up with your friends crush, sleeping with a guy who has a girlfriend (what, he had an accent, ok?), telling work you have a doctors appointment when you need an extra hour of sleep, telling work youre sick when youre too hungover to get out of bed, napping in the bathroom stall at work when you realize you went to work still drunk.
Theres wasnt a problem with any of this. I could go to six bars in a night and only remember two of them (seetime traveling). Others had different, less poetic names for it- like graying out or even more ominous, going black out. But lets not talk about that. Those words are scary.
It all just made so much sense to me. I had a desperate thirst for life, for new experiences and stories that were only mine and drinking was my very own special key to open that door. I dont remember being trained but I knew this truth: that I needed to drink- to have fun, to meet a guy, to de-stress, to celebrate, after a bad day, after a good day, when its more than 50 degrees out, when its under 15 degrees, because its Monday.
Its dramatic sounding, I know, but when I was drinking, like really in the middle of a good run, I was untouchable. My thoughts evened out and worries were left at the coat check. I was charming and funny. I was weightless and sexy. Nothing could ground me.
I wasnt stupid. I knew what was happening. There wasnt a river in Egypt. The biggest part was the after, when Morning Diana gradually and reluctantly pixelated back into place ready to droop down into the exorcist-like hangover.
When I was in college my hangover cure was strawberries and chocolate milk. After I received my diploma I graduated to well-done bacon, coffee, Mimosas. Water never entered the equation.
Sometime in my mid-twenties while I was gripping on to my spinning couch, I googled hangover and depression and was so relieved when I read the phrase emotional hangover. I immediately felt better seeing the feeling I felt printed on my screen. It was a relief: I wasnt alone in this feeling and it had a name. Urban Dictionary knows about it so it must be OK. Ill finish my bacon and chocolate milkshake and be just ducky.
The recovery time was always different- sometimes I could slide out of bed and be partially human the next day and other times I needed a day alone to stew in a mental playback of the night before. During those days the biggest challenge was the trek from my bedroom to couch. No matter how I recouped I never thought it was bad. I thought my friends were doing it too.
Country songs and Van Wilder confirmed for me that getting drunk and hangovers were a part of life. I never raised my hand to question it. So, about the men. I bet you thought it was hard to find a man with all this time zig zagging and space jumping but it wasnt. Lets go back ten years again and Ill tell you about all the threesomes I had. It was me, the guy, and alcohol.
It was how I flirted, played, connected, and bonded with men, always. If the boyfriend had a bad day wed start downing drinks in the hopes that hed open up and talk to me. To flirt with the new cute coworker Id suggest we play beer after work. Hed find it charming and cute and wed drunkenly made out in the corner of the bar after swapping 1st pet names and office gossip. I had a fling with a British banker off and on for 3 years and when wed meet late night hed pour us shots of tequila first. It was our thing. Our inside joke with Don Julio.We didnt know each others last names but we shared an appreciation for top shelf tequila at 3am before having sex. Im a romantic, I know.
My favorite three words when I was with a guy were Want another round?
During each encounter, each date, I wouldnt feel satisfied until I heard those words. He could shout it or whisper it in my ear, either way I wanted those words. It meant: he liked me, hes having a good time, and he wanted to keep spending time with me. He didnt want the night to end. It meant intimacy, it meant hand holding and flirty eyes and of course, sex.
I could count the number of times I had sober sex on one hand. I didnt enjoy it. To avoid it, Id explain that I simply didnt like morning sex. Most of the time Id be too hungover to move from a fetal position so it wasnt pursued for long on his end anyway. Hooking up drunk was sexy and fun. We could let our inhibitions go and really connect. Fun was had by all. I wasnt worried about any of it.
Theres unfortunately worse parts. Im not going to tell them to you though. Mostly because my mother may read this. But also because I was once told that you dont need to go all the way to the bottom floor in order to get off the elevator. So lets baby step off the lift, shall we?
I was in one of my first sessions with my new therapist when she told me I repeated the word untouchable a lot and made me explain why I thought that was a good word. (See all of the above for my response). Valentines Day was two weeks away and I was mentally preparing to be single again during my least favorite holiday of the year.
I wasnt too worried though because Id participate in my friends annual BOVD- Black Out Valentines Day. The year before included colorful fish bowls and sushi till 2am. Problem solved. I was talking but realizing more and more how much she looked like Lily Tomlin when she put a piece paper down in front of me. It was a wordy contract with bullet points in the middle and a blank line next to my name at the bottom.
I was supposed to go a week without drinking. Thats a lie. I could drink. But only three glasses of beer or wine, two different nights. If I broke the contract I had to give $100 to her. Lily was crazy. How was this legal? I couldnt do this. Fact. I shouldnt have even been there. I wanted to deal with this but apparently not by actually dealing with it. I argued with her and left the session with the unsigned document squished to the bottom of my purse. That night I didnt sleep and express ordered Alan Carrs Easy Way to Control Alcohol. Problem solved. I went out drinking all week. And I drank like no one was watching.
Then I signed the contract. And then when week one ended, I signed the next contract. Was it easy? Fuck no. Did I have to write some checks to my therapist? Yes. Did I cry? Did I rant? Did my hands and mind twitch and turn during dinners with friends as I stared at my 1 drink for the night? Hell to the yes. Most nights all I could think about was my hand stammering under the table and how much I wanted and needed another drink.
I thought of the contract and Lilys annoying face staring down at me. I thought of how I felt when I was hungover. I thought of the fuzzy nights. I thought of the fuzzy years. I cried a lot. I stayed in and watched Netflix even more. I watched Vampire Diaries starting at season 1, many times. In therapy I compared my drunk self to being a vampire with no soul. There are many different points of view on vampire rule and regulations but most of them agree that the creatures of the night have no soul. Stick with me here. In Vampire Diaries the rule of thumb is that vampires can turn this soul switch off and on. When its on they feel everything, when its off they feel nothing and become untouchable. Follow me now? The easy way to live is to keep the switch off. I did that, over and over again. I was tired of it and wanted to be in the world of the living again. I didnt decide this overnight. It took months, a lot more episodes of Vampire Diaries and most of 2015. Something weird happened around the same time I switched to watching new episodes of Arrow that wouldve really pissed off my 23 year old Cosmo drinking self- I stopped enjoying drinking.
By November I was completely sober and joined a boxing ring. I could get up in the morning and exercise. I didnt need to sign a contract anymore. I sober dated. I sober celebrated friends birthdays. I sober had a fun Thursday night. I went to AA meetings sometimes and spent most of the meeting listening and nodding my head. I was funny and smart and friendly during the day and I was funny and smart and friendly at night. I added to my own life and stopped letting drinking take away from it. I started a social group. I started a book club. I started.
Sometime between the last crippling snow storm of last year and planning my 31st birthday, I stopped wanting to go to Edit Undo. I re-entered my own life. I went through those years and theyre a part of me for worse or worser. I went through it before knowing there was another side. I hit my rock bottoms (yes, there was more than one). Im still learning how to talk about it- what I want to say about it and to who. But the further I get from the person I was then, the more I like who Im turning into now. But letting go of her seemed like an impossible ask that the tiny tired voice deep inside me was begging for.
If I stopped drinking Id lose all of me, not just a part. I was terrified as if I was going to lose a limb or my hearing. My life would be filled withwhat? Id have no buoy or security blanket or man behind the curtain. Id be dry, unfilled, just curved edges and rims. The thought paralyzed me.
Now, Im at this other side. Im still learning what this other side is like and who I am in it. But I do know this- Im more now than I was before. Im more me and more strong and more present. I feel more and I listen to me more.
Days are now broken up between feeling this raw, strength of life and connection to people and namastes and really fantastic Im part of the universe and not from vibes to a total, giant uncertainty and instability, and anger and exhaustion. I never knew I could get tired of feelings. Weve moved in together, you see. We wake up together and go to bed together and they insist on forming an invisible fanny pack around my waist during the day. Hello intimacy, party of two. Theyre normally the big spoon. My thoughts continue from one moment to the next and connect without taking breaks. I had years and years of turning myself on and off and more off and now I just want to be on.
I wish I could say that when I wake up sober now, Im not depressed anymore or lonely, my friends became better friends, I became the perfect best friend, sister and daughter, and my love life came together Prince Charming Cinderella style. But becoming more sober didnt mean everything clicked into place, it just means I see the pieces more clearly and I dont hide from the messy parts.
So now whatdo I become resentful and guilty and depressed thinking about the years I spent avoiding intimacy and feelings and honesty and fuck, concrete memories? Do I think those years dont count? Do I blame my bad habits on the constant excess of New York City? Do I blame the alcoholic-like attributes that run in my blood line? Do I blame my friends? Or the work hard play hard Don Draper industry I work in? Do I blame shitty men boys?
Yes, to all of the above. I point the finger at all of them and then back at me, and then at them and back at me. Lily says hi.
Ive had men yell at me, not being able to grasp the idea of my moderated drinking habits, insisting that Im just pretending I dont drink because I wanted them to buy me drinks. I dont get it either. No means no guys.
My friendships have changed, my god have my friendships changed. One friend who pre-games with a bottle of wine (a standard respectable approach I once followed), on multiple occasions, dumped her wine into my water when she realized I wasnt drunk like she was. Yeah, I dont spend time with her anymore.
I went sixty days without drinking before I decided to drink again. For me it was like breaking up with a boyfriend and then meeting up again two months later. Never a good idea. Youll never want to be just friends who catch every up every now and then. I drank Vueve Clicquot and it didnt make the night better but it didnt make it worse. I didnt gray out. I didnt break down. That night isnt fuzzy. I could wake up in the morning.
Theres been other times when I drank recently and couldnt move far from the couch. Those times are a quick, slap in the face of what not to do. But old feelings and doubts still come flooding back in. Will I always want another drink? Why cant I just stay sober? Why does everyone make it look so easy? Is my therapist actually Lily Tomlin?
Deep down I know the majority of my problems start and stop with alcohol. Drinking will always be a part of my life whether Im drinking or not. Itd be easier to figure out if I wasnt both the variable and constant in this little conundrum of mine.
Today, I stare all the feels in the face, and make sure they know the last sixteen years matter but the last thirteen months matter even more. Im not her anymore, Im a different, more me now.
Im not 100% sober and I dont know if I ever will be. One day, maybe sooner rather than later, I could decide to sign up for a sober lifestyle again. But right now, I cant imagine midnight on New Years Eve without a champagne toast. I can do without five toasts but one still feels OK to me. So yeahmy relationship with drinking? We file it under Its complicated.
The good news is, Ive learned how to unwind on a Friday night without the trifecta of a bottle of wine, pizza and Netflix. My secret is just pizza and Netflix.
Source: http://allofbeer.com/2017/11/13/getting-sober-redefining-my-longest-relationship/
from All of Beer https://allofbeer.wordpress.com/2017/11/13/getting-sober-redefining-my-longest-relationship/
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Getting Sober: Redefining My Longest Relationship
Id call it time traveling. Most of the time I didnt know I was doing it until I was already in too deep. It didnt matter the day of the week or the time, or who I was with. I was just as capable of bending time alone, as I was with a handful of friends.
There was no such thing as one or two or three drinks. Just like a two headed giraffe didnt exist, neither did grabbing a couple of drinks. Its that simple. I really cant explain it any other way. My average was a drink every fifteen minutes. I never thought about that. I didnt brag about it or work towards it or talk about it, my rhythm just happened. The drink was in my hand and I drank it. I didnt think of slowing down or having an empty hand.
Id start somewhere- at an apartment or at dinner or a happy hour or on a date and Id arm myself with whatever I was in the mood for. There were the regular players: Jack Daniels and diet coke, chardonnay, Redbull and vodka, Blue Moon and those few years in my early 20s where I thought the only two drinks on the planet was a Sex On The Beach and Cosmo. Drink menus were for amateurs.
Never red wine though. It stained my teeth and lips, Id explain when asked, and respond with my quirky I only drink it alone and in the dark answer. Theyd always laugh.
For a long time the only shot I tossed back was Patron XO. Lemon drops and Kamikazes were too collegiate for me. I was smart enough to know that I always got sick after Whiskey. That was my kryptonite. It didnt stop me from drinking it again (and again), just in case getting sick was a one time thing. Spoiler alert: it wasnt.
So that was me, always, from the first time I got drunk during a party at 16 years old to my four day New Years Eve bender at age 30. But lets not call it a bender, or else my parents will worry. It was celebrating a new year with friends. It was a vacation and a belated birthday. It was me letting present, in the moment Diana take the wheel for a few days.
By the time YOLO was on T-shirts I had carpe diem booze down to a science.
It was all so normal and always OK: competing with friends how many guys we can make out with in one night (one of my favorite games), bouncing around speakeasys in the East Village, sneaking into the high end member only clubs in the Meatpacking District, 4am pancakes at a diner then going home with the cutest guy there, leaving without paying your tab, putting your drinks on a strangers tab, hooking up with your friends crush, sleeping with a guy who has a girlfriend (what, he had an accent, ok?), telling work you have a doctors appointment when you need an extra hour of sleep, telling work youre sick when youre too hungover to get out of bed, napping in the bathroom stall at work when you realize you went to work still drunk.
Theres wasnt a problem with any of this. I could go to six bars in a night and only remember two of them (seetime traveling). Others had different, less poetic names for it- like graying out or even more ominous, going black out. But lets not talk about that. Those words are scary.
It all just made so much sense to me. I had a desperate thirst for life, for new experiences and stories that were only mine and drinking was my very own special key to open that door. I dont remember being trained but I knew this truth: that I needed to drink- to have fun, to meet a guy, to de-stress, to celebrate, after a bad day, after a good day, when its more than 50 degrees out, when its under 15 degrees, because its Monday.
Its dramatic sounding, I know, but when I was drinking, like really in the middle of a good run, I was untouchable. My thoughts evened out and worries were left at the coat check. I was charming and funny. I was weightless and sexy. Nothing could ground me.
I wasnt stupid. I knew what was happening. There wasnt a river in Egypt. The biggest part was the after, when Morning Diana gradually and reluctantly pixelated back into place ready to droop down into the exorcist-like hangover.
When I was in college my hangover cure was strawberries and chocolate milk. After I received my diploma I graduated to well-done bacon, coffee, Mimosas. Water never entered the equation.
Sometime in my mid-twenties while I was gripping on to my spinning couch, I googled hangover and depression and was so relieved when I read the phrase emotional hangover. I immediately felt better seeing the feeling I felt printed on my screen. It was a relief: I wasnt alone in this feeling and it had a name. Urban Dictionary knows about it so it must be OK. Ill finish my bacon and chocolate milkshake and be just ducky.
The recovery time was always different- sometimes I could slide out of bed and be partially human the next day and other times I needed a day alone to stew in a mental playback of the night before. During those days the biggest challenge was the trek from my bedroom to couch. No matter how I recouped I never thought it was bad. I thought my friends were doing it too.
Country songs and Van Wilder confirmed for me that getting drunk and hangovers were a part of life. I never raised my hand to question it. So, about the men. I bet you thought it was hard to find a man with all this time zig zagging and space jumping but it wasnt. Lets go back ten years again and Ill tell you about all the threesomes I had. It was me, the guy, and alcohol.
It was how I flirted, played, connected, and bonded with men, always. If the boyfriend had a bad day wed start downing drinks in the hopes that hed open up and talk to me. To flirt with the new cute coworker Id suggest we play beer after work. Hed find it charming and cute and wed drunkenly made out in the corner of the bar after swapping 1st pet names and office gossip. I had a fling with a British banker off and on for 3 years and when wed meet late night hed pour us shots of tequila first. It was our thing. Our inside joke with Don Julio.We didnt know each others last names but we shared an appreciation for top shelf tequila at 3am before having sex. Im a romantic, I know.
My favorite three words when I was with a guy were Want another round?
During each encounter, each date, I wouldnt feel satisfied until I heard those words. He could shout it or whisper it in my ear, either way I wanted those words. It meant: he liked me, hes having a good time, and he wanted to keep spending time with me. He didnt want the night to end. It meant intimacy, it meant hand holding and flirty eyes and of course, sex.
I could count the number of times I had sober sex on one hand. I didnt enjoy it. To avoid it, Id explain that I simply didnt like morning sex. Most of the time Id be too hungover to move from a fetal position so it wasnt pursued for long on his end anyway. Hooking up drunk was sexy and fun. We could let our inhibitions go and really connect. Fun was had by all. I wasnt worried about any of it.
Theres unfortunately worse parts. Im not going to tell them to you though. Mostly because my mother may read this. But also because I was once told that you dont need to go all the way to the bottom floor in order to get off the elevator. So lets baby step off the lift, shall we?
I was in one of my first sessions with my new therapist when she told me I repeated the word untouchable a lot and made me explain why I thought that was a good word. (See all of the above for my response). Valentines Day was two weeks away and I was mentally preparing to be single again during my least favorite holiday of the year.
I wasnt too worried though because Id participate in my friends annual BOVD- Black Out Valentines Day. The year before included colorful fish bowls and sushi till 2am. Problem solved. I was talking but realizing more and more how much she looked like Lily Tomlin when she put a piece paper down in front of me. It was a wordy contract with bullet points in the middle and a blank line next to my name at the bottom.
I was supposed to go a week without drinking. Thats a lie. I could drink. But only three glasses of beer or wine, two different nights. If I broke the contract I had to give $100 to her. Lily was crazy. How was this legal? I couldnt do this. Fact. I shouldnt have even been there. I wanted to deal with this but apparently not by actually dealing with it. I argued with her and left the session with the unsigned document squished to the bottom of my purse. That night I didnt sleep and express ordered Alan Carrs Easy Way to Control Alcohol. Problem solved. I went out drinking all week. And I drank like no one was watching.
Then I signed the contract. And then when week one ended, I signed the next contract. Was it easy? Fuck no. Did I have to write some checks to my therapist? Yes. Did I cry? Did I rant? Did my hands and mind twitch and turn during dinners with friends as I stared at my 1 drink for the night? Hell to the yes. Most nights all I could think about was my hand stammering under the table and how much I wanted and needed another drink.
I thought of the contract and Lilys annoying face staring down at me. I thought of how I felt when I was hungover. I thought of the fuzzy nights. I thought of the fuzzy years. I cried a lot. I stayed in and watched Netflix even more. I watched Vampire Diaries starting at season 1, many times. In therapy I compared my drunk self to being a vampire with no soul. There are many different points of view on vampire rule and regulations but most of them agree that the creatures of the night have no soul. Stick with me here. In Vampire Diaries the rule of thumb is that vampires can turn this soul switch off and on. When its on they feel everything, when its off they feel nothing and become untouchable. Follow me now? The easy way to live is to keep the switch off. I did that, over and over again. I was tired of it and wanted to be in the world of the living again. I didnt decide this overnight. It took months, a lot more episodes of Vampire Diaries and most of 2015. Something weird happened around the same time I switched to watching new episodes of Arrow that wouldve really pissed off my 23 year old Cosmo drinking self- I stopped enjoying drinking.
By November I was completely sober and joined a boxing ring. I could get up in the morning and exercise. I didnt need to sign a contract anymore. I sober dated. I sober celebrated friends birthdays. I sober had a fun Thursday night. I went to AA meetings sometimes and spent most of the meeting listening and nodding my head. I was funny and smart and friendly during the day and I was funny and smart and friendly at night. I added to my own life and stopped letting drinking take away from it. I started a social group. I started a book club. I started.
Sometime between the last crippling snow storm of last year and planning my 31st birthday, I stopped wanting to go to Edit Undo. I re-entered my own life. I went through those years and theyre a part of me for worse or worser. I went through it before knowing there was another side. I hit my rock bottoms (yes, there was more than one). Im still learning how to talk about it- what I want to say about it and to who. But the further I get from the person I was then, the more I like who Im turning into now. But letting go of her seemed like an impossible ask that the tiny tired voice deep inside me was begging for.
If I stopped drinking Id lose all of me, not just a part. I was terrified as if I was going to lose a limb or my hearing. My life would be filled withwhat? Id have no buoy or security blanket or man behind the curtain. Id be dry, unfilled, just curved edges and rims. The thought paralyzed me.
Now, Im at this other side. Im still learning what this other side is like and who I am in it. But I do know this- Im more now than I was before. Im more me and more strong and more present. I feel more and I listen to me more.
Days are now broken up between feeling this raw, strength of life and connection to people and namastes and really fantastic Im part of the universe and not from vibes to a total, giant uncertainty and instability, and anger and exhaustion. I never knew I could get tired of feelings. Weve moved in together, you see. We wake up together and go to bed together and they insist on forming an invisible fanny pack around my waist during the day. Hello intimacy, party of two. Theyre normally the big spoon. My thoughts continue from one moment to the next and connect without taking breaks. I had years and years of turning myself on and off and more off and now I just want to be on.
I wish I could say that when I wake up sober now, Im not depressed anymore or lonely, my friends became better friends, I became the perfect best friend, sister and daughter, and my love life came together Prince Charming Cinderella style. But becoming more sober didnt mean everything clicked into place, it just means I see the pieces more clearly and I dont hide from the messy parts.
So now whatdo I become resentful and guilty and depressed thinking about the years I spent avoiding intimacy and feelings and honesty and fuck, concrete memories? Do I think those years dont count? Do I blame my bad habits on the constant excess of New York City? Do I blame the alcoholic-like attributes that run in my blood line? Do I blame my friends? Or the work hard play hard Don Draper industry I work in? Do I blame shitty men boys?
Yes, to all of the above. I point the finger at all of them and then back at me, and then at them and back at me. Lily says hi.
Ive had men yell at me, not being able to grasp the idea of my moderated drinking habits, insisting that Im just pretending I dont drink because I wanted them to buy me drinks. I dont get it either. No means no guys.
My friendships have changed, my god have my friendships changed. One friend who pre-games with a bottle of wine (a standard respectable approach I once followed), on multiple occasions, dumped her wine into my water when she realized I wasnt drunk like she was. Yeah, I dont spend time with her anymore.
I went sixty days without drinking before I decided to drink again. For me it was like breaking up with a boyfriend and then meeting up again two months later. Never a good idea. Youll never want to be just friends who catch every up every now and then. I drank Vueve Clicquot and it didnt make the night better but it didnt make it worse. I didnt gray out. I didnt break down. That night isnt fuzzy. I could wake up in the morning.
Theres been other times when I drank recently and couldnt move far from the couch. Those times are a quick, slap in the face of what not to do. But old feelings and doubts still come flooding back in. Will I always want another drink? Why cant I just stay sober? Why does everyone make it look so easy? Is my therapist actually Lily Tomlin?
Deep down I know the majority of my problems start and stop with alcohol. Drinking will always be a part of my life whether Im drinking or not. Itd be easier to figure out if I wasnt both the variable and constant in this little conundrum of mine.
Today, I stare all the feels in the face, and make sure they know the last sixteen years matter but the last thirteen months matter even more. Im not her anymore, Im a different, more me now.
Im not 100% sober and I dont know if I ever will be. One day, maybe sooner rather than later, I could decide to sign up for a sober lifestyle again. But right now, I cant imagine midnight on New Years Eve without a champagne toast. I can do without five toasts but one still feels OK to me. So yeahmy relationship with drinking? We file it under Its complicated.
The good news is, Ive learned how to unwind on a Friday night without the trifecta of a bottle of wine, pizza and Netflix. My secret is just pizza and Netflix.
from All Of Beer http://allofbeer.com/2017/11/13/getting-sober-redefining-my-longest-relationship/
from All of Beer https://allofbeercom.tumblr.com/post/167431371812
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Getting Sober: Redefining My Longest Relationship
Id call it time traveling. Most of the time I didnt know I was doing it until I was already in too deep. It didnt matter the day of the week or the time, or who I was with. I was just as capable of bending time alone, as I was with a handful of friends.
There was no such thing as one or two or three drinks. Just like a two headed giraffe didnt exist, neither did grabbing a couple of drinks. Its that simple. I really cant explain it any other way. My average was a drink every fifteen minutes. I never thought about that. I didnt brag about it or work towards it or talk about it, my rhythm just happened. The drink was in my hand and I drank it. I didnt think of slowing down or having an empty hand.
Id start somewhere- at an apartment or at dinner or a happy hour or on a date and Id arm myself with whatever I was in the mood for. There were the regular players: Jack Daniels and diet coke, chardonnay, Redbull and vodka, Blue Moon and those few years in my early 20s where I thought the only two drinks on the planet was a Sex On The Beach and Cosmo. Drink menus were for amateurs.
Never red wine though. It stained my teeth and lips, Id explain when asked, and respond with my quirky I only drink it alone and in the dark answer. Theyd always laugh.
For a long time the only shot I tossed back was Patron XO. Lemon drops and Kamikazes were too collegiate for me. I was smart enough to know that I always got sick after Whiskey. That was my kryptonite. It didnt stop me from drinking it again (and again), just in case getting sick was a one time thing. Spoiler alert: it wasnt.
So that was me, always, from the first time I got drunk during a party at 16 years old to my four day New Years Eve bender at age 30. But lets not call it a bender, or else my parents will worry. It was celebrating a new year with friends. It was a vacation and a belated birthday. It was me letting present, in the moment Diana take the wheel for a few days.
By the time YOLO was on T-shirts I had carpe diem booze down to a science.
It was all so normal and always OK: competing with friends how many guys we can make out with in one night (one of my favorite games), bouncing around speakeasys in the East Village, sneaking into the high end member only clubs in the Meatpacking District, 4am pancakes at a diner then going home with the cutest guy there, leaving without paying your tab, putting your drinks on a strangers tab, hooking up with your friends crush, sleeping with a guy who has a girlfriend (what, he had an accent, ok?), telling work you have a doctors appointment when you need an extra hour of sleep, telling work youre sick when youre too hungover to get out of bed, napping in the bathroom stall at work when you realize you went to work still drunk.
Theres wasnt a problem with any of this. I could go to six bars in a night and only remember two of them (seetime traveling). Others had different, less poetic names for it- like graying out or even more ominous, going black out. But lets not talk about that. Those words are scary.
It all just made so much sense to me. I had a desperate thirst for life, for new experiences and stories that were only mine and drinking was my very own special key to open that door. I dont remember being trained but I knew this truth: that I needed to drink- to have fun, to meet a guy, to de-stress, to celebrate, after a bad day, after a good day, when its more than 50 degrees out, when its under 15 degrees, because its Monday.
Its dramatic sounding, I know, but when I was drinking, like really in the middle of a good run, I was untouchable. My thoughts evened out and worries were left at the coat check. I was charming and funny. I was weightless and sexy. Nothing could ground me.
I wasnt stupid. I knew what was happening. There wasnt a river in Egypt. The biggest part was the after, when Morning Diana gradually and reluctantly pixelated back into place ready to droop down into the exorcist-like hangover.
When I was in college my hangover cure was strawberries and chocolate milk. After I received my diploma I graduated to well-done bacon, coffee, Mimosas. Water never entered the equation.
Sometime in my mid-twenties while I was gripping on to my spinning couch, I googled hangover and depression and was so relieved when I read the phrase emotional hangover. I immediately felt better seeing the feeling I felt printed on my screen. It was a relief: I wasnt alone in this feeling and it had a name. Urban Dictionary knows about it so it must be OK. Ill finish my bacon and chocolate milkshake and be just ducky.
The recovery time was always different- sometimes I could slide out of bed and be partially human the next day and other times I needed a day alone to stew in a mental playback of the night before. During those days the biggest challenge was the trek from my bedroom to couch. No matter how I recouped I never thought it was bad. I thought my friends were doing it too.
Country songs and Van Wilder confirmed for me that getting drunk and hangovers were a part of life. I never raised my hand to question it. So, about the men. I bet you thought it was hard to find a man with all this time zig zagging and space jumping but it wasnt. Lets go back ten years again and Ill tell you about all the threesomes I had. It was me, the guy, and alcohol.
It was how I flirted, played, connected, and bonded with men, always. If the boyfriend had a bad day wed start downing drinks in the hopes that hed open up and talk to me. To flirt with the new cute coworker Id suggest we play beer after work. Hed find it charming and cute and wed drunkenly made out in the corner of the bar after swapping 1st pet names and office gossip. I had a fling with a British banker off and on for 3 years and when wed meet late night hed pour us shots of tequila first. It was our thing. Our inside joke with Don Julio.We didnt know each others last names but we shared an appreciation for top shelf tequila at 3am before having sex. Im a romantic, I know.
My favorite three words when I was with a guy were Want another round?
During each encounter, each date, I wouldnt feel satisfied until I heard those words. He could shout it or whisper it in my ear, either way I wanted those words. It meant: he liked me, hes having a good time, and he wanted to keep spending time with me. He didnt want the night to end. It meant intimacy, it meant hand holding and flirty eyes and of course, sex.
I could count the number of times I had sober sex on one hand. I didnt enjoy it. To avoid it, Id explain that I simply didnt like morning sex. Most of the time Id be too hungover to move from a fetal position so it wasnt pursued for long on his end anyway. Hooking up drunk was sexy and fun. We could let our inhibitions go and really connect. Fun was had by all. I wasnt worried about any of it.
Theres unfortunately worse parts. Im not going to tell them to you though. Mostly because my mother may read this. But also because I was once told that you dont need to go all the way to the bottom floor in order to get off the elevator. So lets baby step off the lift, shall we?
I was in one of my first sessions with my new therapist when she told me I repeated the word untouchable a lot and made me explain why I thought that was a good word. (See all of the above for my response). Valentines Day was two weeks away and I was mentally preparing to be single again during my least favorite holiday of the year.
I wasnt too worried though because Id participate in my friends annual BOVD- Black Out Valentines Day. The year before included colorful fish bowls and sushi till 2am. Problem solved. I was talking but realizing more and more how much she looked like Lily Tomlin when she put a piece paper down in front of me. It was a wordy contract with bullet points in the middle and a blank line next to my name at the bottom.
I was supposed to go a week without drinking. Thats a lie. I could drink. But only three glasses of beer or wine, two different nights. If I broke the contract I had to give $100 to her. Lily was crazy. How was this legal? I couldnt do this. Fact. I shouldnt have even been there. I wanted to deal with this but apparently not by actually dealing with it. I argued with her and left the session with the unsigned document squished to the bottom of my purse. That night I didnt sleep and express ordered Alan Carrs Easy Way to Control Alcohol. Problem solved. I went out drinking all week. And I drank like no one was watching.
Then I signed the contract. And then when week one ended, I signed the next contract. Was it easy? Fuck no. Did I have to write some checks to my therapist? Yes. Did I cry? Did I rant? Did my hands and mind twitch and turn during dinners with friends as I stared at my 1 drink for the night? Hell to the yes. Most nights all I could think about was my hand stammering under the table and how much I wanted and needed another drink.
I thought of the contract and Lilys annoying face staring down at me. I thought of how I felt when I was hungover. I thought of the fuzzy nights. I thought of the fuzzy years. I cried a lot. I stayed in and watched Netflix even more. I watched Vampire Diaries starting at season 1, many times. In therapy I compared my drunk self to being a vampire with no soul. There are many different points of view on vampire rule and regulations but most of them agree that the creatures of the night have no soul. Stick with me here. In Vampire Diaries the rule of thumb is that vampires can turn this soul switch off and on. When its on they feel everything, when its off they feel nothing and become untouchable. Follow me now? The easy way to live is to keep the switch off. I did that, over and over again. I was tired of it and wanted to be in the world of the living again. I didnt decide this overnight. It took months, a lot more episodes of Vampire Diaries and most of 2015. Something weird happened around the same time I switched to watching new episodes of Arrow that wouldve really pissed off my 23 year old Cosmo drinking self- I stopped enjoying drinking.
By November I was completely sober and joined a boxing ring. I could get up in the morning and exercise. I didnt need to sign a contract anymore. I sober dated. I sober celebrated friends birthdays. I sober had a fun Thursday night. I went to AA meetings sometimes and spent most of the meeting listening and nodding my head. I was funny and smart and friendly during the day and I was funny and smart and friendly at night. I added to my own life and stopped letting drinking take away from it. I started a social group. I started a book club. I started.
Sometime between the last crippling snow storm of last year and planning my 31st birthday, I stopped wanting to go to Edit Undo. I re-entered my own life. I went through those years and theyre a part of me for worse or worser. I went through it before knowing there was another side. I hit my rock bottoms (yes, there was more than one). Im still learning how to talk about it- what I want to say about it and to who. But the further I get from the person I was then, the more I like who Im turning into now. But letting go of her seemed like an impossible ask that the tiny tired voice deep inside me was begging for.
If I stopped drinking Id lose all of me, not just a part. I was terrified as if I was going to lose a limb or my hearing. My life would be filled withwhat? Id have no buoy or security blanket or man behind the curtain. Id be dry, unfilled, just curved edges and rims. The thought paralyzed me.
Now, Im at this other side. Im still learning what this other side is like and who I am in it. But I do know this- Im more now than I was before. Im more me and more strong and more present. I feel more and I listen to me more.
Days are now broken up between feeling this raw, strength of life and connection to people and namastes and really fantastic Im part of the universe and not from vibes to a total, giant uncertainty and instability, and anger and exhaustion. I never knew I could get tired of feelings. Weve moved in together, you see. We wake up together and go to bed together and they insist on forming an invisible fanny pack around my waist during the day. Hello intimacy, party of two. Theyre normally the big spoon. My thoughts continue from one moment to the next and connect without taking breaks. I had years and years of turning myself on and off and more off and now I just want to be on.
I wish I could say that when I wake up sober now, Im not depressed anymore or lonely, my friends became better friends, I became the perfect best friend, sister and daughter, and my love life came together Prince Charming Cinderella style. But becoming more sober didnt mean everything clicked into place, it just means I see the pieces more clearly and I dont hide from the messy parts.
So now whatdo I become resentful and guilty and depressed thinking about the years I spent avoiding intimacy and feelings and honesty and fuck, concrete memories? Do I think those years dont count? Do I blame my bad habits on the constant excess of New York City? Do I blame the alcoholic-like attributes that run in my blood line? Do I blame my friends? Or the work hard play hard Don Draper industry I work in? Do I blame shitty men boys?
Yes, to all of the above. I point the finger at all of them and then back at me, and then at them and back at me. Lily says hi.
Ive had men yell at me, not being able to grasp the idea of my moderated drinking habits, insisting that Im just pretending I dont drink because I wanted them to buy me drinks. I dont get it either. No means no guys.
My friendships have changed, my god have my friendships changed. One friend who pre-games with a bottle of wine (a standard respectable approach I once followed), on multiple occasions, dumped her wine into my water when she realized I wasnt drunk like she was. Yeah, I dont spend time with her anymore.
I went sixty days without drinking before I decided to drink again. For me it was like breaking up with a boyfriend and then meeting up again two months later. Never a good idea. Youll never want to be just friends who catch every up every now and then. I drank Vueve Clicquot and it didnt make the night better but it didnt make it worse. I didnt gray out. I didnt break down. That night isnt fuzzy. I could wake up in the morning.
Theres been other times when I drank recently and couldnt move far from the couch. Those times are a quick, slap in the face of what not to do. But old feelings and doubts still come flooding back in. Will I always want another drink? Why cant I just stay sober? Why does everyone make it look so easy? Is my therapist actually Lily Tomlin?
Deep down I know the majority of my problems start and stop with alcohol. Drinking will always be a part of my life whether Im drinking or not. Itd be easier to figure out if I wasnt both the variable and constant in this little conundrum of mine.
Today, I stare all the feels in the face, and make sure they know the last sixteen years matter but the last thirteen months matter even more. Im not her anymore, Im a different, more me now.
Im not 100% sober and I dont know if I ever will be. One day, maybe sooner rather than later, I could decide to sign up for a sober lifestyle again. But right now, I cant imagine midnight on New Years Eve without a champagne toast. I can do without five toasts but one still feels OK to me. So yeahmy relationship with drinking? We file it under Its complicated.
The good news is, Ive learned how to unwind on a Friday night without the trifecta of a bottle of wine, pizza and Netflix. My secret is just pizza and Netflix.
from All Of Beer http://allofbeer.com/2017/11/13/getting-sober-redefining-my-longest-relationship/
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Text
Getting Sober: Redefining My Longest Relationship
Id call it time traveling. Most of the time I didnt know I was doing it until I was already in too deep. It didnt matter the day of the week or the time, or who I was with. I was just as capable of bending time alone, as I was with a handful of friends.
There was no such thing as one or two or three drinks. Just like a two headed giraffe didnt exist, neither did grabbing a couple of drinks. Its that simple. I really cant explain it any other way. My average was a drink every fifteen minutes. I never thought about that. I didnt brag about it or work towards it or talk about it, my rhythm just happened. The drink was in my hand and I drank it. I didnt think of slowing down or having an empty hand.
Id start somewhere- at an apartment or at dinner or a happy hour or on a date and Id arm myself with whatever I was in the mood for. There were the regular players: Jack Daniels and diet coke, chardonnay, Redbull and vodka, Blue Moon and those few years in my early 20s where I thought the only two drinks on the planet was a Sex On The Beach and Cosmo. Drink menus were for amateurs.
Never red wine though. It stained my teeth and lips, Id explain when asked, and respond with my quirky I only drink it alone and in the dark answer. Theyd always laugh.
For a long time the only shot I tossed back was Patron XO. Lemon drops and Kamikazes were too collegiate for me. I was smart enough to know that I always got sick after Whiskey. That was my kryptonite. It didnt stop me from drinking it again (and again), just in case getting sick was a one time thing. Spoiler alert: it wasnt.
So that was me, always, from the first time I got drunk during a party at 16 years old to my four day New Years Eve bender at age 30. But lets not call it a bender, or else my parents will worry. It was celebrating a new year with friends. It was a vacation and a belated birthday. It was me letting present, in the moment Diana take the wheel for a few days.
By the time YOLO was on T-shirts I had carpe diem booze down to a science.
It was all so normal and always OK: competing with friends how many guys we can make out with in one night (one of my favorite games), bouncing around speakeasys in the East Village, sneaking into the high end member only clubs in the Meatpacking District, 4am pancakes at a diner then going home with the cutest guy there, leaving without paying your tab, putting your drinks on a strangers tab, hooking up with your friends crush, sleeping with a guy who has a girlfriend (what, he had an accent, ok?), telling work you have a doctors appointment when you need an extra hour of sleep, telling work youre sick when youre too hungover to get out of bed, napping in the bathroom stall at work when you realize you went to work still drunk.
Theres wasnt a problem with any of this. I could go to six bars in a night and only remember two of them (seetime traveling). Others had different, less poetic names for it- like graying out or even more ominous, going black out. But lets not talk about that. Those words are scary.
It all just made so much sense to me. I had a desperate thirst for life, for new experiences and stories that were only mine and drinking was my very own special key to open that door. I dont remember being trained but I knew this truth: that I needed to drink- to have fun, to meet a guy, to de-stress, to celebrate, after a bad day, after a good day, when its more than 50 degrees out, when its under 15 degrees, because its Monday.
Its dramatic sounding, I know, but when I was drinking, like really in the middle of a good run, I was untouchable. My thoughts evened out and worries were left at the coat check. I was charming and funny. I was weightless and sexy. Nothing could ground me.
I wasnt stupid. I knew what was happening. There wasnt a river in Egypt. The biggest part was the after, when Morning Diana gradually and reluctantly pixelated back into place ready to droop down into the exorcist-like hangover.
When I was in college my hangover cure was strawberries and chocolate milk. After I received my diploma I graduated to well-done bacon, coffee, Mimosas. Water never entered the equation.
Sometime in my mid-twenties while I was gripping on to my spinning couch, I googled hangover and depression and was so relieved when I read the phrase emotional hangover. I immediately felt better seeing the feeling I felt printed on my screen. It was a relief: I wasnt alone in this feeling and it had a name. Urban Dictionary knows about it so it must be OK. Ill finish my bacon and chocolate milkshake and be just ducky.
The recovery time was always different- sometimes I could slide out of bed and be partially human the next day and other times I needed a day alone to stew in a mental playback of the night before. During those days the biggest challenge was the trek from my bedroom to couch. No matter how I recouped I never thought it was bad. I thought my friends were doing it too.
Country songs and Van Wilder confirmed for me that getting drunk and hangovers were a part of life. I never raised my hand to question it. So, about the men. I bet you thought it was hard to find a man with all this time zig zagging and space jumping but it wasnt. Lets go back ten years again and Ill tell you about all the threesomes I had. It was me, the guy, and alcohol.
It was how I flirted, played, connected, and bonded with men, always. If the boyfriend had a bad day wed start downing drinks in the hopes that hed open up and talk to me. To flirt with the new cute coworker Id suggest we play beer after work. Hed find it charming and cute and wed drunkenly made out in the corner of the bar after swapping 1st pet names and office gossip. I had a fling with a British banker off and on for 3 years and when wed meet late night hed pour us shots of tequila first. It was our thing. Our inside joke with Don Julio.We didnt know each others last names but we shared an appreciation for top shelf tequila at 3am before having sex. Im a romantic, I know.
My favorite three words when I was with a guy were Want another round?
During each encounter, each date, I wouldnt feel satisfied until I heard those words. He could shout it or whisper it in my ear, either way I wanted those words. It meant: he liked me, hes having a good time, and he wanted to keep spending time with me. He didnt want the night to end. It meant intimacy, it meant hand holding and flirty eyes and of course, sex.
I could count the number of times I had sober sex on one hand. I didnt enjoy it. To avoid it, Id explain that I simply didnt like morning sex. Most of the time Id be too hungover to move from a fetal position so it wasnt pursued for long on his end anyway. Hooking up drunk was sexy and fun. We could let our inhibitions go and really connect. Fun was had by all. I wasnt worried about any of it.
Theres unfortunately worse parts. Im not going to tell them to you though. Mostly because my mother may read this. But also because I was once told that you dont need to go all the way to the bottom floor in order to get off the elevator. So lets baby step off the lift, shall we?
I was in one of my first sessions with my new therapist when she told me I repeated the word untouchable a lot and made me explain why I thought that was a good word. (See all of the above for my response). Valentines Day was two weeks away and I was mentally preparing to be single again during my least favorite holiday of the year.
I wasnt too worried though because Id participate in my friends annual BOVD- Black Out Valentines Day. The year before included colorful fish bowls and sushi till 2am. Problem solved. I was talking but realizing more and more how much she looked like Lily Tomlin when she put a piece paper down in front of me. It was a wordy contract with bullet points in the middle and a blank line next to my name at the bottom.
I was supposed to go a week without drinking. Thats a lie. I could drink. But only three glasses of beer or wine, two different nights. If I broke the contract I had to give $100 to her. Lily was crazy. How was this legal? I couldnt do this. Fact. I shouldnt have even been there. I wanted to deal with this but apparently not by actually dealing with it. I argued with her and left the session with the unsigned document squished to the bottom of my purse. That night I didnt sleep and express ordered Alan Carrs Easy Way to Control Alcohol. Problem solved. I went out drinking all week. And I drank like no one was watching.
Then I signed the contract. And then when week one ended, I signed the next contract. Was it easy? Fuck no. Did I have to write some checks to my therapist? Yes. Did I cry? Did I rant? Did my hands and mind twitch and turn during dinners with friends as I stared at my 1 drink for the night? Hell to the yes. Most nights all I could think about was my hand stammering under the table and how much I wanted and needed another drink.
I thought of the contract and Lilys annoying face staring down at me. I thought of how I felt when I was hungover. I thought of the fuzzy nights. I thought of the fuzzy years. I cried a lot. I stayed in and watched Netflix even more. I watched Vampire Diaries starting at season 1, many times. In therapy I compared my drunk self to being a vampire with no soul. There are many different points of view on vampire rule and regulations but most of them agree that the creatures of the night have no soul. Stick with me here. In Vampire Diaries the rule of thumb is that vampires can turn this soul switch off and on. When its on they feel everything, when its off they feel nothing and become untouchable. Follow me now? The easy way to live is to keep the switch off. I did that, over and over again. I was tired of it and wanted to be in the world of the living again. I didnt decide this overnight. It took months, a lot more episodes of Vampire Diaries and most of 2015. Something weird happened around the same time I switched to watching new episodes of Arrow that wouldve really pissed off my 23 year old Cosmo drinking self- I stopped enjoying drinking.
By November I was completely sober and joined a boxing ring. I could get up in the morning and exercise. I didnt need to sign a contract anymore. I sober dated. I sober celebrated friends birthdays. I sober had a fun Thursday night. I went to AA meetings sometimes and spent most of the meeting listening and nodding my head. I was funny and smart and friendly during the day and I was funny and smart and friendly at night. I added to my own life and stopped letting drinking take away from it. I started a social group. I started a book club. I started.
Sometime between the last crippling snow storm of last year and planning my 31st birthday, I stopped wanting to go to Edit Undo. I re-entered my own life. I went through those years and theyre a part of me for worse or worser. I went through it before knowing there was another side. I hit my rock bottoms (yes, there was more than one). Im still learning how to talk about it- what I want to say about it and to who. But the further I get from the person I was then, the more I like who Im turning into now. But letting go of her seemed like an impossible ask that the tiny tired voice deep inside me was begging for.
If I stopped drinking Id lose all of me, not just a part. I was terrified as if I was going to lose a limb or my hearing. My life would be filled withwhat? Id have no buoy or security blanket or man behind the curtain. Id be dry, unfilled, just curved edges and rims. The thought paralyzed me.
Now, Im at this other side. Im still learning what this other side is like and who I am in it. But I do know this- Im more now than I was before. Im more me and more strong and more present. I feel more and I listen to me more.
Days are now broken up between feeling this raw, strength of life and connection to people and namastes and really fantastic Im part of the universe and not from vibes to a total, giant uncertainty and instability, and anger and exhaustion. I never knew I could get tired of feelings. Weve moved in together, you see. We wake up together and go to bed together and they insist on forming an invisible fanny pack around my waist during the day. Hello intimacy, party of two. Theyre normally the big spoon. My thoughts continue from one moment to the next and connect without taking breaks. I had years and years of turning myself on and off and more off and now I just want to be on.
I wish I could say that when I wake up sober now, Im not depressed anymore or lonely, my friends became better friends, I became the perfect best friend, sister and daughter, and my love life came together Prince Charming Cinderella style. But becoming more sober didnt mean everything clicked into place, it just means I see the pieces more clearly and I dont hide from the messy parts.
So now whatdo I become resentful and guilty and depressed thinking about the years I spent avoiding intimacy and feelings and honesty and fuck, concrete memories? Do I think those years dont count? Do I blame my bad habits on the constant excess of New York City? Do I blame the alcoholic-like attributes that run in my blood line? Do I blame my friends? Or the work hard play hard Don Draper industry I work in? Do I blame shitty men boys?
Yes, to all of the above. I point the finger at all of them and then back at me, and then at them and back at me. Lily says hi.
Ive had men yell at me, not being able to grasp the idea of my moderated drinking habits, insisting that Im just pretending I dont drink because I wanted them to buy me drinks. I dont get it either. No means no guys.
My friendships have changed, my god have my friendships changed. One friend who pre-games with a bottle of wine (a standard respectable approach I once followed), on multiple occasions, dumped her wine into my water when she realized I wasnt drunk like she was. Yeah, I dont spend time with her anymore.
I went sixty days without drinking before I decided to drink again. For me it was like breaking up with a boyfriend and then meeting up again two months later. Never a good idea. Youll never want to be just friends who catch every up every now and then. I drank Vueve Clicquot and it didnt make the night better but it didnt make it worse. I didnt gray out. I didnt break down. That night isnt fuzzy. I could wake up in the morning.
Theres been other times when I drank recently and couldnt move far from the couch. Those times are a quick, slap in the face of what not to do. But old feelings and doubts still come flooding back in. Will I always want another drink? Why cant I just stay sober? Why does everyone make it look so easy? Is my therapist actually Lily Tomlin?
Deep down I know the majority of my problems start and stop with alcohol. Drinking will always be a part of my life whether Im drinking or not. Itd be easier to figure out if I wasnt both the variable and constant in this little conundrum of mine.
Today, I stare all the feels in the face, and make sure they know the last sixteen years matter but the last thirteen months matter even more. Im not her anymore, Im a different, more me now.
Im not 100% sober and I dont know if I ever will be. One day, maybe sooner rather than later, I could decide to sign up for a sober lifestyle again. But right now, I cant imagine midnight on New Years Eve without a champagne toast. I can do without five toasts but one still feels OK to me. So yeahmy relationship with drinking? We file it under Its complicated.
The good news is, Ive learned how to unwind on a Friday night without the trifecta of a bottle of wine, pizza and Netflix. My secret is just pizza and Netflix.
Read more: http://ift.tt/2iTRz6N
from Getting Sober: Redefining My Longest Relationship
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