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puravidachess · 1 year
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Kasparov 🆚 Karpov Análisis video en el canal de YouTube #vs #vscophile #vscocamfullpack #vscobelarus #vscobeau #vscofeatures #vscoczech #vsgsisters #vscofoto #vscokadraj #vscocomp #vscomoldova #fatalframes #photo #chessmaster #chesspuzzle #vscocamph #vscofilters #chesslover #chessgames #chesspuzzles #videostaroverlays #gameofchess https://www.instagram.com/p/CpD_dNKL-D1/?igshid=NGJjMDIxMWI=
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healthandfitness00 · 1 year
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Lose your weight Quickly with Exipure and keto diet plan . @ketosmoothdiet1 visit our website for complete details link in bio @ketosmoothdiet1 Follow @ketosmoothdiet1 for more awesome motivational posts every day! ⁣⁣⁣⁣⁣⁣⁣ ⁣⁣ ❤️ join keto journey⁣⁣⁣ .If you don't know how to get started with a keto lifestyle! visit my page 💪💪💪 . Learn How to Lose 8-16 pounds of Weight ! ⁣⁣⁣⁣⁣ It is the result of research by leading experts in the world.⁣⁣⁣⁣ Get more information The link is in the Bio. @ketosmoothdiet1 . . . . . . . #lazyketoforwomen #intermittentfasting #ketosuccess #fastingtips #weightlosssurgeryjourney #ketomama #weightlosswednesday #ketogeniclife #wlstories #weightlossgoal #weightlosscoaching #weightlossover40 #weightlosstranformation #weightlossupport #weightlossinpiration #vsgsisters #ketodinnerrecipes #dietingtips #weightlossquotes #beforeafterweightloss #100daysofketo #ketogoals #cookingathome #nutritionalketosis #weightlosshumor #fastingforhealth #weightloss2020 #weightlossfast (at USA) https://www.instagram.com/p/Cl8C1CboOFt/?igshid=NGJjMDIxMWI=
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spiritvillehealth · 2 years
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❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ??👉Join ""Custom Keto Diet"". ➡️ 𝗟𝗜𝗡𝗞 𝗜𝗡 𝗕𝗜𝗢 @spiritville 👈 🚀 Follow 👉 @spiritville to know daily: ... Keto Food! ... Keto Inspiration! ... Keto Weight Loss! ... Keto Tips! ❤️❤️❤️ 👉👉 Tag a friend who struggles to stay on keto. And You’re never alone. . . . . . . . . . . . . . . . . . . . . . #vsg #vsgsupport #vsgbeforeandafter #vsgjourney #vsgcommunity #vsgsurgery #vsgtransformation #vsgsisters #gastricsleevesurgery #fitness #fitnessmotivation #gastricsleevebeforeandafter #gastricsleevecommunity #gastricsleevejourney #gastricsleevesupport #sleevedlife #sleeved #sleevedsisters #sleevegastrectomy #weightlosstransformation #beforeandafter #workingout #wlscommunity #vsghouston #wlshouston #vsgtexas #lifestylechange #healthylifestyle https://www.instagram.com/p/CgdPeshvEtg/?igshid=NGJjMDIxMWI=
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wlstories · 2 years
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Meet: @LezetteChristine I’ve lost 210lbs with Bariatric surgery in 2017 I stalled bad and had regain during the pandemic. 90% of my success has been the choices I make in the kitchen. Connecting with like minded friends and finding a healthy balance and changing your lifestyle is imperative to your health and success. Being connected with my WLSTORIES community has truly made a huge difference in my journey. We stayed connected, texting and checking on each other because We are more than a community WE ARE FAMILY and We ARE STRONGER TOGETHER! My Why? To not be hospitalized every 2 weeks, to be present for my 4 INCREDIBLE KIDS and my AMAZING HUSBAND! Honestly without there support and my WLSTORIES family I’d be completely lost. The best advice I could give to someone just starting on their journey is BE PATIENT WITH YOURSELF, STAY CONNECTED, DON’T CHASE SOMEONE ELSE’s Perfection. Be the Best version of you. Don’t compare your journey to others. YOU ARE ENOUGH! You are more than a number on a scale. Strive for healthy not perfection. I wanted to see myself BEYOND VSG and the WLSTORIES community has done just that, allowing me to connect with both Bariatric patients and non Bariatric patients on their journey to wellness. I never imagined I would find my forever family but HERE WE ARE! Spread Kindness Like Glitter ✨ -Lezette - - - - - - - We’re almost fully back !! I’m working on getting my life together after some serious health and personal life issues I’ll eventually share. I could definitely surely use help if you want to help. @6months100pounds — #wlstories #vsg #wls #vsgcommunity #wlscommunity #wlsjourney #vsgsupport #vsgsisters #youmatter https://www.instagram.com/p/CaV1unelGxw/?utm_medium=tumblr
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explorekkworld · 3 years
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So much has changed since 2002🙏🏼 I’ve gone from 4 to 7 kids, went through a divorce, been remarried for over 9 years now, & transformed both physically & mentally in a plethora of ways. Truth be told, I didn’t have a lot of confidence for many years after high school. My ✌🏼cents... While it’s important to surround yourself with people who support you, love you & who don’t project their insecurities onto you, it’s even more important to believe in yourself & understand your own worth! When you are unconditionally confident, you will be able to do amazing things! Sometimes we fail to achieve our goals because we sabotage ourselves. We fear failure & maybe even success. Nursing school, although I loathed it, really busted me out of my shell. When I told someone who meant a lot to me that I was going to nursing school, their response? *chuckles* “Come on, you don’t really think you’re going to become a nurse, do you? Hahahaha!!” That was the first time I thought in my head, “I’ll show you!”😈 And guess what? I DID BECOME AN RN. 👩🏼‍🎓 I started 3 weeks after giving birth to my 4th baby, which was NOT easy! That profession carried me through one of the darkest times in my life & ushered me into the best times of my life! ♥️ Happy transformation Tuesday lovelies! Now, go slay! . 📷 @weightlossstartup . Follow @weightlossstartup Turn on notifications so you don't miss out on motivation! . Need help with weight loss? Click the link in bio @weightlossstartup . . . #vsg #vsgsupport #vsgbeforeandafter #vsgjourney #vsgcommunity #vsgsurgery #vsgtransformation #vsgsisters #gastricsleevesurgery #fitness #fitnessmotivation #gastricsleevebeforeandafter #gastricsleevecommunity #gastricsleevejourney #gastricsleevesupport #sleevedlife #sleeved #sleevedsisters #sleevegastrectomy #weightlosstransformation #fattydaddy #fatlossforwomen #obesitycontrolcenter #wwinstagram #weightlossfamily (at San Diego, California) https://www.instagram.com/p/CS4mRSrI6IO/?utm_medium=tumblr
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lifewithnina · 3 years
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So i finally decided to open up about my journey i am having VSG surgery 5 years ago i got into a car accident that changed the coarse of my life while it wasn’t as bad as most people think it left damage 2 years later 20 physical therapy sessions and 12 chiropractor visits and i still was in Bad shape i had a pinched nerve and a herniated disc in my lower back not to mention diabetes and Sjögren's disease after all that the only exercise that i could do until i got stronger was water and cardio. And woah did i fall in love with that !!!!!! But it wasn’t enough it took months of strength build up but i got to a point where i no longer needed it i was in the gym every other day every week meal prepping and kicking ass then the ball dropped my husband and i no longer saw eye to eye and separated needless to say i was was depressed but that didn’t hinder me it motivated me to do all the things that i wasnt doing meeting new people travel EATING GREAT FOOD ! And some un healthy choices that got me here i was having so much fun that i forgot about the smaller things Me!!! Let speed up the time line everything was going great better job oh yeah got laid off wheeeeeew 2018 was a crazy year 2019 started wild but ended amazing and then COVID !!!happened I caught it!!!!!!! For people to say its not real it attacked the hell out of me as someone with a compromised immune system let me tell you i had my doubts about weather i was going home with no gym no man no sex no job unemployment challenges quarantined most of the year until the summer i started to get my stride back coming out of a bad relationship will make you change your prospective on what you want to make you happy once again i started to invest in me doing the things that made me internally happy and eventually the external could show it i got a nutritionist saw a doctor got on Meds to drop my A1C oh snap it worked for a while but it was hurting me in the inside 3 trips to the er for gastritis and tummy inflammation is not fun nope not at all so i finally decided to do it what are you scared about a year of doing everything i could do i landed at the VSG option yes it is classified as a weight loss surgery that helps people with so many other issues did i get judged by my friends YES.. do i get the questions why don’t you just work harder at the gym are you eating right do it the natural way thinking that they are Medical doctors but i chose for myself for me this time i spent a vast majority of my life being a worker bee and helping everybody and making everybody happy at the expense of my own this time i choose to be auto immune free free of pain everyday a longer life span children and oh yea the perk a awesome body but guess what this is not the easy route to it this is hard as we speak i am on my 3rd meal shake of the day no food for two weeks leading up to surgery while watchjng everybody chow down it just every bit mental as it is physical and everybodies mindset is different im here until the finish line so here we are 5 years later life put back together in the right mindspace an amazing business back to work in a good place overall and my decision is firm im ready no turning back lets go!!!!!!!!!
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healthuniverse07 · 3 years
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Melt Fat Fast with Keto Diet! 🍀Losing 5-10lbs per week while eating your favorite foods every meal ❤️ ➖➖➖➖➖ 🥑 🚀 Follow 👉 @weightlossstars to know daily: ... Keto Food! ... Keto Inspiration! ... Keto Weight Loss! ... Keto Tips! ❤️❤️❤️ ➖➖➖➖➖ 👉👉 Tag a friend who struggles to stay on keto. . ❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ??👉Join ""Custom Keto Diet"". ➡️ 𝗟𝗜𝗡𝗞 𝗜𝗡 𝗕𝗜𝗢 @weightlossstars 👈 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . . . . . . . . . . . . . . Please DM for Credit or Removeal #vsg #vsgsupport #vsgbeforeandafter #vsgjourney #vsgcommunity #vsgsurgery #vsgtransformation #vsgsisters #gastricsleevesurgery #fitness #fitnessmotivation #gastricsleevebeforeandafter #gastricsleevecommunity #gastricsleevejourney #gastricsleevesupport #sleevedlife #sleeved #sleevedsisters #sleevegastrectomy #weightlosstransformation #beforeandafter #workingout #wlscommunity #vsghouston #wlshouston #vsgtexas #lifestylechange #healthylifestyle #campgladiator (at Dallas, Texas) https://www.instagram.com/p/CMZ4OgEgd8y/?igshid=1ue8rtnkjhkd1
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unrequited-words · 5 years
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I'm just as shocked as you are 😦
Highest weight: 298
Starting weight: 293
Current weight 166
Total loss: 133
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wcarter203 · 5 years
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Well Got Damn 🙌 8 weeks 4 days post op I swear I hate that first pic lol. I told myself nobody is to ever see it not realizing that's what people seen everytime they looked at me. Today im proud to show it off so ya'll can see exactly how far I've come. Yes I have plenty more to go but I think I've had one hell of a start. #vsg #wls #wlscommunity #vsgtransformation #transformationtuesday #fat #fattofit #fattofab #beforeandafter #vsgsisters #vsgjourney #weightlossjourney #vsgpostop #bariatricsurgery https://www.instagram.com/p/BrYN9f0HA3d/?utm_source=ig_tumblr_share&igshid=152yb1pgga8d1
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wlstories · 5 years
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Meet @kaelea_Tully: I love food but that love affair was destroying my life... as a college student it was hard being the girl that was overweight and didn’t fit in and this made me feel bad about myself. I tried diet, exercise, and being healthy but I loved junk food too much. So last May I had my first appt. for WLS and in Dec. I got the Gastric sleeve procedure. After a thought recovery and teaching myself to eat against life was changed! This kick started my life over, going to the gym 6 times a week cardio, weights, strength, and I lost 100 pounds in 5 months. Although my journey was not perfect, I use my account to show yes you can live a normal 21 year old life and be on this weight loss journey! Before this experience I was addicted to bad food and living an unhealthy sad lifestyle, but losing weight has raised my confidence and changed my life completely and that confidence is what body positivity is about! Starting Tip: Try everything and do what makes you happy! Keep working hard and with work results will come! 🌴 Wlstories shirts available at @wlshirts . . 🤔 Did you you 90% of our content YOU DONT SEE!! Check out IG stories!! . . . #rny #fitspo #vsggirl #vsgsupport #vsgcommunity #gastricsleeve #sleeved #bariatricsurgery #transformstiontuesday #nsv #healthylifestyle #cleaneating #wls #sleevedlife #verticalsleeve #vsgsisters #gastricsleeve #gastricbypass #wlsbeforeandafter #gastricbypasssurgery #bariatrica #bariatrics https://www.instagram.com/p/B20MA_bD1Ez/?igshid=1o9ckq863ukfd
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reshapepro · 3 years
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amazing 📷: @graescamille . "The only person you are destined to become is the person you decide to be.” . You can transform yourself You can become who you want to be. You control your life, nobody else. Get started now 💪 💪 💪 . Learn How to Lose Weight ! ⁣⁣⁣⁣⁣ It is the result of research by leading experts in the world.⁣⁣⁣⁣ Get more information The link is in the Bio. @keto_diet_recipe_ Totally assured with refund policy if you are not satisfied.⁣ . Follow ❤️ @keto_diet_recipe_ and get more useful information #vsg #vsgsupport #vsgbeforeandafter #vsgjourney #vsgcommunity #vsgsurgery #vsgtransformation #vsgsisters #gastricsleevesurgery #gastricsleevebeforeandafter #gastricsleevecommunity #gastricsleevejourney #gastricsleevesupport #sleevedlife #sleeved #sleevedsisters #sleevegastrectomy #weightlosstransformation #wlscommunity #lifestylechange #vsggoals #facetofacefriday #vsgcommunitysupport #wlscommunityvsg #wls #wlscommunity #wlstransformation #wlsjourney #transformationtuesda (at Los Angeles/Hollywood California) https://www.instagram.com/p/CUtYpdLoFfW/?utm_medium=tumblr
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explorekkworld · 3 years
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✨same girl, Just 2 years apart✨ I might be 70 lbs heavier in the photo on left BuT the girl on the left still prioritized moving her body 30 minutes a day for her mental + physical health even while on vacation. • Follow us for more inspiring stories: 👉 @weightlossstartup 👈 👉 @weightlossstartup 👈 👉 @weightlossstartup👈 • • 📷: @alexandrawille is rocking it🔥 With her own hard work, she deserves to be mentioned. Let's show her some love ❤ 📌 Disclaimer: this post is for motivational purposes only! If you want to remove, just simply comment or DM. Thank you 🙏 #vsg #vsgsupport #vsgbeforeandafter #vsgjourney #vsgcommunity #vsgsurgery #vsgtransformation #vsgsisters #gastricsleevesurgery #fitness #fitnessmotivation #gastricsleevebeforeandafter #gastricsleevecommunity #gastricsleevejourney #gastricsleevesupport #sleevedlife #sleeved #sleevedsisters #sleevegastrectomy #weightlosstransformation #fattydaddy #fatlossforwomen #obesitycontrolcenter #wwinstagram #weightlossfamily https://www.instagram.com/p/CRgZuZSNydL/?utm_medium=tumblr
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daamagic · 2 years
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Guess what day it is!? ✨TRANSFORMATION THURSDAY✨ Before pic I hadnt even considered getting surgery because to me I looked “normal” I hadnt hit my highest weight yet but I was pretty close. I was wearing a shirt under my orange shirt because the orange shirt was soo tight it would rise up and I was afraid of flashing someone at the gym 🤣 now you cant even see my boob outline 🙊 #nsv Visit 👉 LINK in bio #vsgbeforeandafter #vsgbeforeandduring #transformationtuesday #transformationthursdays #transformationthursday #transformationjourney #weightlosstransformation #weightlosstransformations #weightlossinspiration #vsgjourney #vsgtransformation #vsgtrain #vsgfam #eoc #vsgsisters #vsgdiet #vsgsurgery #wlscommunity #wlsstrong #wlsinstacrew #wlslife #nonscalevictory #nonscalevictories #progressnotperfection #bariatricsurgerysupport #bariatricbabe #bariatricbadass #gastricsleevebeforeandafter #verticalsleevegastrectomy (at Gilberto Oliveira) https://www.instagram.com/p/CYo4SRMgZe1/?utm_medium=tumblr
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