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#walking developed
sojutrait · 3 months
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beware coming back from your business trip early
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chu hua when she saw the nanny
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jmgangel · 8 months
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Imagine being Hajime in the Ultimate Talent Development Plan and having to deal with Nagito. This guy keeps following you around telling you how arrogant you are but also insulting himself. He refuses to cheer for you when you play basketball. You try to give him a handshake and he won’t let go. He tells you that you’re talentless. He’s in love with you.
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theambitiouswoman · 8 months
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10 Self-care Ideas to Start Your Day 🧖‍♀🫧🤍🪞🎀
Self care means tending to your own needs and well-being. While many definitions might overcomplicate it, at its core, self care involves prioritizing yourself. Often, we neglect self care due to various reasons, with the primary one being a lack of time set aside for ourselves.
Self care varies for each person. Some might thrive on waking up at dawn, while others prefer a leisurely morning with a good read.
Starting your day with a routine matters because it sets the tone for your entire day. It promotes better functioning, improves your mood, and enhances your productivity.
Early Rise: It might seem counterintuitive, but waking up early has its merits. Early mornings offer a calm start, allowing you to accomplish tasks before the bustle begins. Those extra minutes in bed can tempt you to linger, leading to skipped breakfast or rushed routines.
Additionally, early risers can avoid traffic and find peaceful study spots. For those working remotely, mornings often provide optimal focus due to fewer distractions. Gradually adjusting your wake-up time and syncing it with an earlier bedtime is key.
2. Stretch: Prioritize morning stretches in your self-care routine. After spending hours lying still, your body craves movement. Morning stretches invigorate you and prepare you for the day. If you're feeling adventurous, delve into morning yoga routines.
3. Hydration Boost: Begin your day by hydrating. Your body goes without water for hours while you sleep. Drinking water first thing in the morning can energize you and kickstart your body's systems. Keep a water bottle nearby for those early morning thirsts.
4. Quick Workout: Exercise reaps countless benefits. If you're working on integrating workouts, mornings are perfect. Knock out a workout at the start of your day and feel accomplished. Quick 5-minute workouts fit perfectly into a morning self-care routine.
5. Refreshing Shower: While some opt for cold showers, a gentle, refreshing shower can invigorate you. It's a simple self-care act that can awaken your senses, especially after a workout. After showering, attend to hygiene tasks like brushing teeth, washing your face, and styling your hair.
6. Clean Your Space: Making your bed might seem small, but it's an accomplishment that sets a positive tone. This act reduces stress, enhances organization, and contributes to a cleaner-looking room. It might even inspire you to organize more in your space.
7. To do List: Compile a short list of 2-3 tasks to tackle during the day. This simple practice enhances productivity and streamlines your day. A dedicated notepad is perfect for writing down your tasks.
8. Give Social Media a Break: For at least an hour after waking up, resist the urge to engage with social media. Keep your phone untouched, except for your alarm. This is a powerful addition to your morning self-care routine. By avoiding social media, you grant yourself uninterrupted time before getting caught up in everyone else's activities. Put your phone in a different room or let it charge until you've finished your breakfast or are ready to leave. This strategy keeps you focused and prevents mindless scrolling.
9. Listen to Motivational Content: If you're looking for an early morning boost, listen to motivational podcasts and videos. I've curated a playlist of such content for my daily morning self-care ritual. These motivational resources remind me of my capabilities and aspirations, making them particularly effective if words of affirmation resonate with you.
10. Enjoy a Nutritious Breakfast: A crucial part of morning self-care is having a healthy breakfast. Whether it's a simple smoothie or some toast, make sure to eat something. Remember, your body needs nourishment to power through the day ahead.
How do you establish and maintain a morning routine?
Start by outlining your desired activities for the morning. The night before, create a checklist of tasks. Once you have a clear plan, allocate time intervals for each activity, and adjust them to fit your schedule. Gradually build consistency and make these activities a habit. As you progress, feel free to modify your routine to better suit your needs and time constraints. And remember, make your morning self-care routine enjoyable; have fun with it!
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lazycranberrydoodles · 3 months
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danmei followers are asleep, post twin peaks doomed yuri
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yes-i-read-sappho · 4 months
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realizing that neither xie lian nor hua cheng possess a fully developed frontal lobe has radically changed my perception of them
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rascal-rose · 4 months
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Developer describing anton as a ‘giant, sweaty, extremely angry bearded man’ as if thats not extremely desirable to some people
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turrondeluxe · 1 year
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How old do you think the turtle tots are in the comics/art you've shown? (like, roughly, how it's their development)
will probably be a bit long because of pics so!
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^ a few weeks after being mutated (basically still newborns, very small)
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^ Around 6-7 months! Can be seen crawling around the house
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^ Roughly around 8 months old (already starting to string together syllables)
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^ Around 3 years old! (Yi is VERY smart for her age)
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^ Around 4 years old!
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^ extra silly fun fact! they started purring being only a few days old!
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moodysnowflake · 1 year
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Throughout the journey, he has been slowing down his pace
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But I think it's here, at the very end, that he's the most stunning.
You might say resignation is guiding him at this point, but I don't think so.
Fear turned into acceptance. And bloomed into grace.
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sadclowncentral · 11 months
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the problem with modern politics from an aesthetic standpoint is that it’s swagless. as a society we went wrong when powerful people started wearing suits and ties in desaturated colours instead of being adorned with pelts, brightly dyed drapes and huge ass spears. and i don’t mean some middle age royalist bullshit bring back the bronze age air of respectability. where are my peltheads at
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carlyraejepsans · 1 month
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i wish i had more energy to draw and plot lately i NEED to make the insane daemoverse flowisk situationship real. i need you guys to see my vision
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goodluckdetective · 8 months
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Me as a teenager: I gotta be super normal in public, I want people to like me!
Me almost 30, knitting in the TSA line: As long as I’m not bothering anyone, who gives a fuck.
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lowpolyparrot · 9 months
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Guys, I'm making a game
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theambitiouswoman · 1 month
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The books I listened to on this mornings 8 mile walk ☀️🍃🎧🌸👟
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wantbytaemin · 10 months
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just one last take from the camping vid: taemin’s character development from the kid who would exclusively work or on the rare occasion that he wasn’t working stay home to either sleep or watch anime to actually going sightseeing when they tour places and taking walks often and getting cats and developing hobbies is so beautiful to see! ngl when minkey praised him for going out more and he said ‘i want to enjoy life more’.. top 10 taemin moments
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nessatwene-art · 5 months
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“I missed you.”
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ittsybittsybunny · 3 months
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Percy Jackson Episode 7: We Find Out the Truth, Sort Of [Review]
Was I a little worried about the fourth pearl after last week, yes. Did I wish they would have lost it with the whole Tartarus thing so it seemed even more threatening, yes - but do I love how this episode went - also yes.
Long story short, I think they saved their budget for this episode and the finale and it shows!! Sometimes it still feels a little fast-paced, but I appreciate that Grover and Percy finally got some bonding time.
Also, the framing of Percy and his mother in the past vs. present finally leading to the appearance of Poseidon has broken me. I was genuinely tearing up and losing my mind when Sally made her offering and Toby Stephens is a wonderful Poseidon (with the exact accent Percy faked for Athena back at the arch).
Hold Fast Sally Jackson, and prepare yourself Ares for the beat down of a lifetime!
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