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#ways to stay cool
breelandwalker · 2 years
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Beating The Heat On The Cheap
For all my European darlings who are suffering through this horrible heat wave, my American friends who don't always have access to air conditioning, and anyone else who needs it....
Here are some tips on how to survive the heat of summer at home when you have next to no money and only household basics to work with.
(I'd love it if readers would reblog this and add their own ideas - people need all the help they can get right now!)
Stay hydrated. This is the most important thing. You're going to sweat a LOT and your body needs that replenished as often as possible. Drink WATER as much as possible and cold is best. Soda won't cut the mustard and sports drinks may replenish your electrolytes, but they are not meant for subsistence. If you need to flavor your water to make it more palatable, do it. And I know cold tea is anathema to some, but a glass of sweet or citrusy iced tea might be just the thing to get you through.
Wear loose, breezy clothing. I know the instinct is to wear your smallest, briefest summer garments, but sometimes wearing something larger, looser, and flowy helps to cool you down. The movement of the fabric creates a little bit of a breeze to draw heat away from your skin and helps all that sweating actually cool you down.
Draw the shades. If you have curtains or blinds or window shades, cover the windows, especially on the sunny side of your home. Shading the place will help keep the heat out, at least a little.
Use fans and appliances judiciously. Keep the air moving. I know sometimes it's just blowing hot air around, but it's better than stagnating. Also if you have an exhaust fan above your stove, USE IT. Draw off some of that heat from your cooking and for the love of all things holy, try not to use the oven. (Also, if you're not using your desktop computer or gaming system, unplug it for a while - those things generate a lot of heat!)
Eat cool and light. Try to avoid making meals that are going to heat up the house. If you can, make cold meals or use the microwave instead of the stovetop or oven. If you have an outdoor grill, use that for the evening meal instead of the stove. Also, if you have a blender handy, smoothies are a great way to cool down and also get in a few servings of fruit or vegetables.
Swamp coolers are your friend. If you've got a towel, a drink cooler, a bag of ice, and a box fan, you can make a homemade swamp cooler as well. Put the towel on the floor and the drink cooler on top. Fill the cooler with ice and position the fan so that it's blowing over and around the open cooler from less than two feet away. Elevate it on a box or chair if necessary. This isn't going to cool your entire home, but it can cool a small space and provides a little relief. Just be aware that there will be some sweating from the cooler and you'll need to replace the ice after a while. (The meltwater may be good for watering the garden or doing the washing up though.)
Cold showers take the edge off of many things. At the end of the day, take a shower that's a few degrees cooler than body temperature. Even if you don't do a full scrub or wash your hair, get in and sluice down, or use a pitcher of room-temperature water to give yourself a rinse. This helps your whole body cool down, cleans off the sweat of the day so you don't get breakouts, and helps you sleep cooler and less sticky. (Also, try sleeping under the duvet cover without the duvet inside to stay cooler at bedtime. And definitely have a fan in the bedroom.)
Make some homemade cold spray. This is something I used to make for camping trips. In a spray bottle, combine tap water and aloe gel in about equal measure. Then, if you have it, add 2-3 drops of peppermint essential oil. Shake to combine. You can store the bottle in the fridge when you're at home or tuck it into your bag if you're out and about. A few spritzes on the chest or the back of the neck helps immensely. (Don't spray it on your face or near your eyes. If you have any allergy or sensitivity to peppermint, leave the essential oil out.)
Keep reusable ice packs in the freezer. These can be a lifesaver. They're a quick way to cool down during the day, by cuddling or leaning against while sitting. If you can't find ice packs, fill a freezer bag 3/4 full of ice water with half a cup of rubbing alcohol, squeeze out the air before closing, and reinforce the seams and edges with duct tape. In an emergency when nothing else is working, or if someone starts to overheat, take an ice pack and put it under the arm. There's a whole host of major circulatory vessels in that area and it's a fast way to bring down body temp if someone's in trouble or while you're waiting for emergency services.
Please feel free to add your own tips and stay safe out there!
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domirine · 3 months
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ever seen a man so beautiful you ram your bike into his flowers?
my full piece for the retrouvailles zine! i had a lot of fun painting it. hope you enjoy looking at the lil details, plants, and the only character who has his shit together (the dog)
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hotwngz · 6 months
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Took a trip to New Mexico to watch the ring of fire eclipse. So here's that as seen thru my phone camera, which actually captured it fairly well- u can even see some sun spots in the first 2 pics ✨️
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finleymcr · 4 months
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mcr & green day!! >_<
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musubiki · 1 month
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danmarch 🐉💎
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ch1zzie · 27 days
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The original in the bottom
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Plus the picture I mainly drew but decided to draw the rest for funny
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#thats not my neighbor#milk man#just tried to draw something in my mind to post along with saying some updates#monday the people are gonna give my grandma the keys to the house! while i have to stay at my aunts place for wifi for school#(online school)#my moms gonna be moving things out of storage into the house! AAAA I CANT WAIT#also little welcome home update#im not sure if i said here? wait nevermind i just remembered while typing (it was that i got barnaby and the pins) AAA silly me#also im making a little julie out of clay (if i wake up and their messed up i am NOT redoing that😭)#the legs are a little messed up because julie was gonna be the size of an hatsune miku figure on accident so i chose to shorten her a bit#only because im not sure if im gonna make the others too AND because theres no way hes gonna be THAT tall😭#also! im making easter art#yes its barnaby and wally again just for fun! but a few changes like keeping their regular outfits because i cant think of anything else!!!#why not the ones in the old easter drawing? welllll a follower said that wallys outfit looked a bit familiar to another not so good thing#it wasnt on purpose just an accident because i hadn't notice BUT im glad i know now so i can be more careful!#im not sureeee if im gonna finish the easter art OR the julie clay thingy but I'd love too! and honestly HOPE to#high chance i will (well maybe the easter art could be late or not)#maaaaaaaaaaaAAAAAA trying to think if theres anything else but cant! ill try posting this hoping my wifi wont hate me...#also i know i said this account was for welcome home posting but i didnt have any cool welcome homey things to put here gahhhhh#ehehehhe once i get my new room and its allllll just me#imma post like crazy (wellll that IS the plan so i hope)#even if its little dumb posts#by the way this post was gonna say on top “i know i said this account is for welcome home posting but TAKE THIS FOR LITTLE UPDATES”#just removed it because i dunnooooo just didded#hehe didded
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xbomboi · 15 days
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5 times Apple hugged Raven…
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…and the one time Raven hugged back.
(see my previous eah comic here)
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pbnmj · 9 months
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i deserve a spider-woman nepal..... miles doesn't have to be the only teen spider with a terrible bisexual mentor (enter my own sketches of the world's most annoying spiderperson, who i fling towards pavitr, complete with a design that's subject to change)
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mayasaura · 1 year
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Going into Alecto, I think it's important to expect that the series won't conclude with a clear lesson. Either about morality—what makes a good person, evil getting their just desserts, ect—or a thesis on decolonization. It's not that kind of story.
Deep down, this series is two drunk girls bearing their souls in a dark corner of the bar. An hours-long conversation that wheels wildly through pop culture, past trauma, theoretical physics, dreams and aspirations, global warming, hairstyling, friends, family, gender, personal insecurities, world history, favorite foods. It has a lot to say, and a lot of it profound, but it's not trying to teach anything. At the end of the night, the point was how fucking cool that girl was, and the potent electric potential for something lgbt to happen
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hayden-christensen · 2 years
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EWAN MCGREGOR & HAYDEN CHRISTENSEN Lucasfilm’s Studio Showcase Panel @ Star Wars Celebration Anaheim 2022 | May 26, 2022
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whollyjoly · 7 days
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hot in the day, hot in the night, hot as the coal coming to tread, light on your bed, here we go oh, listen whistle roll (baby the, the sun is getting low)
the bucktommy cowboy au nobody asked for part two (part one) (part three)
(song insp.)
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aroaceleovaldez · 1 year
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I never quite finished these two cards the first time i tried making a PJO major arcana and I never posted them. I really like the designs though so I’ll probably try to do something similar when I draft them again
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shrews-things · 6 months
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Things about top surgery that I didn't expect (double incision)
It hurt so much less right after waking up than I thought it would, it was similar to pneumonia lung pain like kind of a burning sensation
Wasn't hard or upsetting to get used to my new look!! Also there isn't an ounce of regret in me, I thought I'd have some at least in the first few weeks
I had the posture of a shrimp for like two whole weeks from that compression garment
It itches as it heals which is fucked up bc I can't feel shit in any of it and also when I try to gently pat it to make the itch go away, I can't feel that either so it doesn't help :')
I'm like 5 weeks post-op and I still can't raise my arms above my head gdkdhskhdn
Still reaching for a bra or binder out of habit when getting dressed
It still feels like I'm somehow??? Hiding my chest???? Like when I was still just binding, I still go like "oh this is a good outfit, it hides my chest well" boy you haven't got a chest to hide
The urge to pull out the loose ends of my dissolvable stitches,,,,
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Under blue moon, I saw you 🦇
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magnusthepuppet · 6 months
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hm. interesting (i’m going insane)
gif by @figmentof
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panncakes · 9 months
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"Drive safely."
LAWS OF ATTRACTION (2023)
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