Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
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I think there's no greater indication that disco elysium is sympathetic towards communism when it literally says "communism is failure" and then the literal gameplay itself rewards trying and failing. The most obvious one being the Shivers check at the FELD mural, which is an Impossible 20 check BUT opens itself up again and again the longer you spend in the world doing things, but even just looking at sheer probabilities, for any given white check, rolling first and THEN putting a point into that skill upon failure is more likely to grant you success than putting a point first and then rolling, but that would require failing first.
Other things too: Precarious world saying you'll 100% fail red checks no matter what (not necessarily a bad thing, btw!! throwing the boule into the sea is a success but like. in some other ways one would want a perfect petanque throw instead. but people wouldn't typically assume that failure is desirable sometimes from the start) persuading you to accept that you'll fail some things that is irrevocable, for a world where everything is just a tiny bit easier.
The faux game over screen when you faint after reading Dora's letter— emulating a sense of failure on the scale of the entire game. When it rolls up most people go "What?? Game over?? No way, what did I do wrong!!" and waking up after that, with no huge or lasting impact on Harry's health or morale really tells the player, "Sometimes things will seem so bad that it all seems like it's coming to an end, but it's not the end, it's really not the end, go drink so water, you can still go on despite this failure"
I'm sure there are other things as well that are eluding me but like. The literal gameplay rewards failing and succeeding far more so than simply succeeding every single time, and I think you get a fuller experience of Elysium that way too
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it's national draw your sibling day
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littlest furth shop
@laikascomet
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you have to go to work so you can pay for your doctor, who is not taking your insurance right now, and if you say i can't afford the doctor's you are told - get a better job. it is very sad that you are unwell, yes, but maybe you should have thought about that before not having a better job.
(where is the better job? who is giving out these better jobs? you are sick, you are hurting - how the hell are you supposed to be well enough for this better job?)
but you go to the doctor because you had the nerve to be hurt or sick or whatever else. and they tell you that it is because you have anxiety. you try your best. you are a self-advocate. you've done the reading (which sometimes pisses them off worse, honestly). you say it is actually adding to my anxiety, it is effecting my quality of life. so they say that you are fat. they say that all young people have this happen to them, isn't it a medical marvel! they say that you should eat more vegetables. they say that you probably just need to lose a little more weight, and that you are faking it for attention.
(what attention could this doctor possibly give? what validation? that's their fucking job, isn't it?)
there is always a hypochondriac, right. someone always tells you about a hypochondriac. or someone who is unnecessarily aggressive during the worst days of their life. or someone looking "for a quick fix". or some idiot who wasn't educated about how to properly care for themselves who just abandons their treatment. and again, the hypochondriac, the overly-cautious hysteric. these people don't deserve to be treated like humans (right), and since you might be one of these people, you also don't get treated like a human. because those people can really fuck with the system, you now have to pay for it. and besides. you're actually probably faking it.
(more often than not, you find a 2:1 ratio of these stories. for every "hypochondriac", there are 2 people who knew something was wrong, and yet nobody could fucking find it. the story often ends with pointless suffering. the story often ends with and now it's too late, and it's going to kill me.)
you are actually just making excuses. someone else got that procedure or that diagnosis and he's fine, you should be fine too. someone else said they watched a documentary about other inspirational people with your exact same condition, maybe you should be inspirational, too. you're just too morbid. your pain and your experience is probably just not statistically concerning. it is all self-reported anyway, and you're just being a baby.
(once, while sitting down in the middle of making coffee, you had the sudden, horrible thought - i could kill myself to make the pain stop. you had to call your best friend after that. had to pet your dog. had to cry about it in the shower. you won't, but that moment - god, fuck. the pain just goes on and on.)
you know someone who went in for routine surgery and said i still feel everything. they told her to just relax. it took her kicking and screaming before they figured out she wasn't lying - the anesthetic drip hadn't been working. you know someone who went in for severe migraines who was told drink water and lose weight. you know someone who was actively bleeding out and throwing up in the ER and was told you're just having a bad period.
in the ER there are always these little posters saying things like "don't wait! get checked today!" and you think about how often you do wait. how often the days spool out. you once waited a full week before seeing the doctor for what you thought was a sprained wrist. it had actually been broken - they had to rebreak it to set it.
but you go into the doctor. the problem you're having is immediate. the person behind the counter frowns and says we're not taking your insurance. you will be paying for this out-of-pocket.
they send you home with tylenol and a little health packet about weight loss or anxiety or attention deficit. on the front it has your birthday and diagnosis. you think about crying, and the words swim. it might as well say go fuck yourself. it might as well say you're a fucking idiot. it might as well say light your money on fire and lie down in it. and the entire fucking time - the problem persists.
it's okay. it's okay, it's just another thing, you think. it's just another thing i have to learn to live with.
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stay warm! 🌟🍬🤖🎈
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got him off-balance!
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Happy Valentine's Day! (and this blog's first post anniversary!)
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listen im ace and im pro kink at pride and whatever, but the way some of yall are wording your posts in response to the backlash against it is uh. really taking me back to the ace shitcourse era.
yall know theres nothing wrong with being a "virgin", right? that its not inherently shameful to have not had sex, to never have sex, even if youre not ace, even if you do want to have sex someday, like, its fine that you haven't had sex?
maybe if your problem is that theyre trying to police your behavior and shame you for expressing your sexuality, you can say that? instead of resorting to "haha stupid virgin gets no bitches" like my god. do you not hear how fucking regressive that attitude is? i know, i know, youre "joking".
get a better joke
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There's a disabled angel in good omens 🥺
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invisibility tactics for physics-inspired psychics
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Bard-aby <3 except he's only loosely a bard bc i don't subscribe to absolutes <3
rambles:
BARNABY WITH PANTS??? BLASPHEMY!!! however this is a (dnd-inspired) fantasy au so. pants! loose pants tucked into modified boots because no one can tell me No!
based off of Clown's pokemon au human Barn, it seems like he might be a bit of a jewelry guy! he was wearing rings! and had an earring! also i think Barn just looks great w/ some extra shinies, yk yk
since ties aren't really a Thing in fantasy settings, i combined the iconic pattern w/ his vest for a two-in-one. then suspenders bc they fuck severely! his belt buckle is a bone both as a nod to the pattern on his tie / house decoration, and to go along with how Wally has an apple buckle! besties stay twinning!
you can't see it but on his other side he has his pack & his smoking pipe holster, which attaches to his belt! it's very high quality leather that he spent so much money on. his pipe is important to him - he carved it himself out of wood from an important tree from his childhood, so he wants it to be properly stored & protected! he has two kinds of tobacco for it - normal, and magic tobacco that essentially allows him to cast minor spells w/ the smoke
the feathers on his hat are from Ms. Beagle! in my mind he left the farm to go adventuring on a bit of a bad note, but his mama made sure to give him a couple feathers to take with so that she'd always be close <3
he keeps his claws blunt so that he doesn't accidentally scratch people/things, and so that he can play stringed instruments without cutting the strings. while i imagine for this au he plays a wide range, he prefers Loud Handheld Instruments that allow him to sing along. so in mind he has an Accordion here! loud! jaunty! but i imagine he also keeps a recorder in his pack for when Frank needs annoying. (he did have a lute, but he broke it over someone's head in the act of defending Wally's honor)
im still trying to pin down the right balance of colors for his outfit, but! for a little au tidbit - all of his spots are the same two blues as his ears. in this im imagining that he, at a young age, learned a very basic cosmetic spell that allowed him to change his spots color to mimic Ms. Beagle's! he wanted to look like his mama! but by the time he's in his late 20s he no longer changes his spots
ohhhh i forgot to add his pockets. Oh Well
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everyday is a fruk day here but today is especially so 🥳
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ok but what if félix didnt get off on the wrong foot with adriens friends. what if they all rly liked him and didn't think of him as 'a cruel and inferior copy of the original'. what then. we would have so many good friendships there. félix + nino = gabriel agreste hate club. félix + marinette = gabriel agreste hate club. félix + alya = gabriel agreste hate club. félix + chloé = gabriel agreste hate club. guys do you see where im going with this. guys.
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in recent years, there's been a push in therapeutic circles to shift the language from "attention-seeking" to "connection-seeking" behavior.
i was an attention-seeker. i was the textbook example of an attention-seeker. i was a troublemaker. i would self-harm. i destroyed my own relationships. i was uncontrolled, dramatic, sensitive. i took everything personally. i had "nothing" to be depressed "about," but made a big show of how sad i was nonetheless. i was really unsafe about myself in a lot of ways.
the strange thing about that is: it meant others could ignore me. the prevailing wisdom behind knowing something is "attention seeking" is to say: well, since you want it that bad, you're not getting any. it meant i was lower-on-the-list of concern. it meant an eye-roll.
the belief was that: since i was obviously doing these things on purpose, it would be bad behavioral training if i was "rewarded" for it. it would "teach me" that i simply had to make enough fuss, and i'd finally get all that missing attention and love. no, it was better to ignore that stuff.
i was suffering. and it felt like - oh, it doesn't matter how loudly i am in pain, nobody gives a shit about if i'm living or dying.
awhile ago, i went through my journals from that time. a lot of them read the same thing. in them, i am convinced i am invisible. that nobody wants to hear me, to see me. that i could die or vanish and nobody would even notice. i didn't even want attention - not really - because it was always dismissive, mocking. nothing i ever did would be good enough to get someone to actually-worry about me.
that's a terrifying thing for me to read as an adult. that is a child who fully has no problem committing. that is a child who has no concept of feeling loved. the most basic human instinct is missing from her life.
i needed help. i didn't know how to ask for it. i was a kid. i was a kid in a bad home, and whenever i thought things couldn't get worse there - they almost always did.
and the ways i showed that - the ways i tried to deal with that - they made others dismiss me. i wasn't suffering prettily. after all, if i was really in trouble, why wouldn't i just march into the first counselor's office and ask someone to help me? i had the opportunities, right? what did i think would happen, exactly? that someone would finally stand up and do something? who even wants that kind of responsibility?
i heard connection-seeking for the first time about three months ago. my therapist mentioned it when we were talking about my history. it rang some kind of horrible bell, deep inside me. i don't know what she said in the rest of her sentence. i just started... crying.
"oh no", i said to her. "i think i just realized: i have no idea how to forgive them for minimizing the ways i was hurting."
how many other kids, though. how many other kids were out there drowning, snatching around for a lifevest, some kind of rope - how many were straight-up ignored.
how many of those kids aren't gonna get old.
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