#weightloss advice

[dietcherrycolaghostgirl]

So I was looking at videos and the way to be skinny forever is to replace all fat with muscle bc muscle burns calories and it’s smaller than fat- however- I don’t just want to be skinny, I want to be sick and empty, so I’ll first ⭐️ve then I’ll do exercise and work my way up to eating a tiny bit each day, while exercising a lot so that I have muscle, no fat and I can even eat some while looking like miss skellington. Do u think it’ll work? Either way I don’t just wanna exercise I’d rather ⭐️ve until my gw then I’ll work it out from there.

#anor3×14 #tw ana diary #weightloss advice #tw disordered eating #ed related #ed but not sheeran

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[weightlosstipsses]

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[darlingdeadly]

Hiii, im 18 y/o you can call me shay :)

not new to 3dblr but i'm on and off and never really posted much before, just scrolled through

SW: 254 lbs

CW: 219 lbs

UGW: 140 lbs

pls dont report me! just want to be more active here, just block me

#tw #weight loss #⭐️ve #ed not sherran #⭐️ving #weightloss #model thin #skinni #slimspo #i wanna be skinnier #anar3x1a #tw 3d vent #ana advice #anorekic #anorexcya #anor3c1a

[to-be-sk1nny01]

tats sp0 cuz i haven't seen any yet 🤷🏻‍♀️

#thin$po #thinspø #tw ana rant #tw ed but not sheeran #weightloss #⭐️rving #⭐️ve #eddiet #ed but not ed sheeran #edmeal #meal spo #ed blogg #ed rant #ed relapse #ed c4ls #ana #analog #an@rexi@ #ana y mia #tw ed sheeran #thinsp0 #twed #thin #tattoos #i wanna be tiny #pro for me not for thee #anadiet #an0rec1a #ana advice #anor3c1a

[hazhasana]

anyone on this app feel like giving me a very awkward opinion on a very awkward situation? 🙏 i need a stranger so none of my irls ever ever know this happened to me thanks!!! so nsfw

#advice #opinion #mental health #relationship #ed but not sheeran #male thinspi #weightloss #tw #tw eating stuff #tw ed vent #mental illness

[ghoddhess]

*tw weight loss *babe, you need to be eating, drinking, thinking, exercising, and self-talking like you are who you want to be. you need to eat sleep breathe the life of your ideal self, the life of a model. what are her habits? its not just about being skinny. its having a mindset of grit and discipline. think to yourself, how would bella hadid spend her day: what would she eat, how much would she exercise, how would she treat herself, how would her self talk sound like? She would be kind to herself, she wouldn’t beat herself if she eats pizza or ice cream or 5 sugary drinks at the bar bc she knows self discipline, she can easily get back on track and no one day of bad eating makes someone fat. can you trust yourself like bella? are you living like your dream self? its just a mindset shift away.

#sweetspo #sweetspø #meanspo #ana advice #ana talks #tw ed talk #tw ed thoughts #weightloss #wellness #egosp0 #tw ed #fatspo

[irie2ethereal-fit]

Here is an update… been working out at least 5 days a week (& now at work since I work at a gym & I’m already on my feet the whole time). I finally got the courage to go on the scale since I’ve been so disciplined and eating a lot less and when I do eat, it’s healthy. I was super disappointed because I’ve only lost about 30lbs… which means I’m still in the 200’s. Even though I went down 2 clothing sizes.. when googling it,the only thing that makes sense as to why this is happening is, I’m gaining muscle faster than I’m losing fat?? Does that sound right? I have barely eaten any simple carbs.. most of my carb intake (if I do eat any) has been complex carbs.. I’m always moving and burn between 2500-3000 calories a day and my meals are never more than 400-500calories; I don’t eat late at night after work anymore; I continue to hit my water goals, i dont eat until I’m full, just only until my hunger goes away… idk what else could be up other than maybe my birth control is holding me back??

If you have any advice it is certainly welcomed…

#fitblr #happy and healthy #healthy #irie love #moms losing weight #mums losing weight #pp weightloss #weight loss #body positive #gains #update #please help #help #advice #fitness #fit girls #fitspo #fitbody #healthy lifestyle #healthy eating #confused #losing weight #gaining muscle #how to lose weight faster #struggles #fuerte #healthy food #gym selfie #gymlife #gymmotivation

[dietcherrycolaghostgirl]

My best motivation for fasting and wl is self care:

I hope this helps you pls don’t report just block but here is some advice on wl -

Making myself a nice drink as a reward for making it through such difficult times <3 Earl/Lady Grey tea, Imperial Gunpowder tea, Matcha Latte, Soya/Oat milk with honey, black coffee.

Only putting healthy things in my body (cucumbers, bananas, strawberries, coconut yogurt, nuts, safe foods)

Having a nice long bath and washing my nice body (accepting it as it currently is even though it not at my wg)

Writing about my feelings- I’m not actually hungry I just want to fill the emotional void.

The physical hunger will pass (ketosis)

Eating is expensive, I’d rather buy (and look good in) cute clothes.

I get the feeling that what I’m doing is actually good for me, like my life will be better, almost like meditation. I feel like I’m making myself healthier, improving my self control, reaching emotional clarity and dealing with the negativity around me by being positive.

All are my pics :). Yes, I’m aware this is really quite delusional but really how else can you cope with living but by romanticism.

#weightloss advice #anor3×14 #anorex14 #romanticise your life #healthy diet #intermittent fasti #@na diet

[nobonesed]

things to remember before you weigh yourself

- remove all excess clothes and accessories (personally my weight can shift fairly dramatically when i take off all my bracelets and necklaces)

- use the washroom! especially #2 cause that can add some weight

- make sure ur not wearing shoes

- try not to eat/drink before, u might get bloated

ik it’s not a long list but i hope it helps!

#an0r3xic #an0rex1a #an0rexic #eating d1sorder #pr0 ana only for myself #3atingdisord3r #3d tumblr #d1et #ftm ed #trans ed #tw 3d #ana ftm #anafast #male d1et #male ed #ed weightloss #ed weight #ed advice #ana advice #4na blog

[darlingdeadly]

lost 4 pounds this week so far <3

#tw #weight loss #weightloss #anamia #⭐️ve #model thin #teen #ana advice #slimspo

[to-be-sk1nny01]

You can take the girl out of the €d but not the €d out of the girl

#thin$po #tw ed but not sheeran #thinspø #tw ana rant #weightloss #⭐️rving #⭐️ve #@na #eddiet #edmeal #ana #analog #an@rexi@ #ana y mia #ed blogg #ed rant #ed relapse #meal spo #ed but not ed sheeran #ed c4ls #an0rec1a #ana advice #anadiet #anor3c1a #tw ed sheeran #pro for me not for thee #th!n$piration #th1gh g@p #th1n$pø #th1nsp1ration

[anafairy8282]

im backkkkk

hi everyone i’m relapsing again. i’m down again tho!! i’m at 118lbs now!! very excited abt this. this means less work for me!! if you’re still active on here y’all should comment and jus say hi bc i need more friends

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[cbsolinc]

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