#weightlossmotivation | Explore Tumblr Posts and Blogs

weightlossjourney112 · 3 days

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Embrace Your Potential: Kickstart Your Weight Loss Journey Today!

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mauvemarquise · 1 year

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Don’t you want to be pretty and ethereal like them ?

You don’t really want to stay like a chubby bee for all your life right ? Become a beautiful butterfly is possible if you keep in mind your goal ✨

#th1nnsp0 #ed but not sheeran #4norex14 #4norexi4 #4norexla #ana stuff #tw ana shit #tw disordered eating #loose weight fast #sk11ny #@na buddy #i just wanna be thin #tw restrictive ed #low cal diet #@na tips #disordered eating thoughts #weightlossmotivation #low cal restriction #ed meals

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unstoppablefitness · 1 month

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Daily workout

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mizsthicknesz · 2 years

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#Transformationtuesday 5 Years & 260lbs (120kg) Difference 🙌🏾 Losing Weight Is Easy But Keeping The Weight Off?! Boy o Boy, That’s The Hardest Part. If I Can, So Can You ✊🏾 Ps: Check my YouTube @MizsthickneszTV to find out how & why I lost weight! #healthiswealth #weightlossmotivation #weightlossjourney #thenandnow #beforeandafterweightloss #mizsthicknesz (at Frankfurt, Germany) https://www.instagram.com/p/CjTCtPVsijd/?igshid=NGJjMDIxMWI=

#transformationtuesday #healthiswealth #weightlossmotivation #weightlossjourney #thenandnow #beforeandafterweightloss #mizsthicknesz

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lowcal-dreams · 2 years

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Rainbow couscous salad with salmon

Calories with the salmon - 535

Calories without - 310

This is a really hearty salad, it has CousCous, cucumber, tomatoes, peppers, parsley, feta cheese in it. I would recommend having a protein with it to keep you full. If you don’t like salmon you could add anything else like chicken, tuna, tofu, nuts, or prawns etc. I used a big pasta bowl so you can see just how big a portion this is for the calories.

#low cal dinner #low calorie #weightloss #inspiration #weight loss #weight loss motivation #food diary #lose weight #weight log #food log #low cal ideas #weightlossmeals #weightlossmotivation

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healthsbeauty · 21 days

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Get More Access>>

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your-healthy-life53 · 28 days

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weight loss

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eatclean-bewhole · 1 month

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This is your reminder that YOU are in charge. Really, it’s about training your brain. Your body will follow its lead. When the thought creeps in....

“I would rather eat...”

or

“I really don’t have the energy to workout today because...”

That is exactly when you flip it. In those moments, you take back control of your mind AND your health by doing the opposite of what you feel like. You do that enough times you begin to retrain your brain. You can count on results coming from a disciplined mind, not from fluctuating feelings that have us emotionally eating what feels good in the moment.

YOU dictate what happens, not your feelings. Every time you make the better choice, you take your power back. Choose YOU today.

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theapplianceshub · 3 months

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In India, having an exercise cycle machine at home is a great way to stay fit and healthy. These useful machines provide a convenient and effective way to exercise without leaving your home.

#weightlossmotivation #cardioworkout #weightloss #spinbikeworkout #ExerciseCycle #spinbike

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weightlosspillsandsupplement · 1 year

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The Weight Loss Secret That’s Been Kept from Everybody

Warning: This Is Disturbing!

Health industry, as you know it, won’t be the same…

Even top doctors are STUNNED...

This amazing 5 second hack can change any person and make anybody lose weight at astonishing rates in a matter of days.

The Pharmaceutical industry panicked when this video got leaked and they’ve already gathered their army of lawyers to take this down!

Find out more here so you can start using it right now!

They’ve tried to keep this a secret but everybody who’s struggled with losing weight has the right to see this. Now the truth is coming out to light.

There's never been a better time for such a method to rise.

Click to See the Best Way to Lose Weight the Healthy Way

Once you read the full story you’ll be amazed…

And I guarantee you’ll be sharing this incredible tale.

With your friends, family and loved ones…

It’s That Unbelievable!

To your health,

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magicalpaperhottub · 4 months

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strangeparker · 1 year

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120 pounds down, the difference in my face is crazy

#weightlossmotivation #weightlossjourney #health

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vivinlovelivelife · 6 months

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#healthyeating #healthychoices #healthy #HealthyHabits #healthylifestyle #weightloss #weightlosstips #weightlossmotivation #weightlosssuccess #weightlossjourney #workoutmotivation #workoutathome #workoutplan #workoutoftheday #workoutroutine #workoutideas

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healthyfitdays · 11 months

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Delicious, Easy-To-Make Smoothies For Rapid Weight Loss, Increased Energy, & Incredible Health!

To get the Smoothie diet click here...

THE SMOOTHIE DIET is a revolutionary new life-transformation system that not only guarantees to help you lose weight and feel better than you have in years, it also promises to eliminate more body fat - faster than anything you’ve tried before.

To get the Smoothie diet click here...

This Is NOT just a big book of smoothie recipes. You're getting the same proven 3-Week weight loss and health improvement program I share with my private clients. The secret that makes the Smoothie Diet so effective is the Custom 3-Week Weight Loss Schedule. All the smoothies are given in a very specific sequence and frequency to maximize your results. For example the nutrient and ingredient ratios vary week to week to make sure the weight keeps coming off and stays off.

#healthy weight loss #weightloss #health & fitness #nutrition #weightlossmotivation #fitblr #weight loss #fitness #weight loss journey #exercise

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naturalweightlossproducts · 6 months

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🏋️‍♀️ BioVanish - Your Partner in Achieving Real Results! 🌟💖

Don't settle for empty promises; choose a product that delivers on its commitment to your well-being. With BioVanish, you're not just embarking on a weight loss journey; you're embracing a healthier, happier life. 🌿🌞

💪 BioVanish combines three clinically-proven nutrients to support your body's production of BHB, making it easier than ever to shed those unwanted pounds. It's time to trust in a formula that's designed to bring you real results. Say "YES" to BioVanish and say "YES" to the transformation you've been dreaming of! 🚀✨

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weightlosswithsophie · 7 months

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Losing a significant amount of weight in just one week can be challenging and may not be healthy or sustainable. However, if you're looking to jumpstart a weight loss journey, here are some tips for a week:

1. **Balanced Diet:** Focus on eating whole foods like fruits, vegetables, lean proteins, and whole grains. Avoid sugary drinks and processed foods.

2. **Calorie Control:** Create a calorie deficit by consuming fewer calories than you burn. Track your calorie intake using apps or a food diary.

3. **Portion Control:** Be mindful of portion sizes to avoid overeating.

4. **Hydration:** Drink plenty of water to stay hydrated and reduce hunger.

5. **Exercise:** Incorporate both cardiovascular exercises (like walking or jogging) and strength training to boost metabolism.

6. **Limit Sugar and Carbs:** Cut down on sugar and refined carbs to reduce bloating and promote fat loss.

7. **Sleep:** Aim for 7-9 hours of quality sleep as inadequate sleep can affect your metabolism and appetite.

8. **Stress Management:** High stress levels can lead to overeating. Practice stress-reduction techniques like meditation or yoga.

9. **Intermittent Fasting:** Some people find success with intermittent fasting, but consult a healthcare professional before trying it.

10. **Consult a Professional:** If you plan to make significant changes to your diet or exercise routine, it's wise to consult a healthcare provider or nutritionist.

Remember, losing weight safely and sustainably typically involves gradual changes in diet and lifestyle over time. Extreme or rapid weight loss can be harmful to your health. Aim for a balanced, long-term approach for better results and overall well-being.

#lose weight #weight loss tips #weightloss #weight loss journey #weightlossmotivation #low cal restriction #tw ana shit #tw ed diet #tw restrictive ed #fatloss

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