My new fav salty/sweet snack! 🥜🍌🍫 this is 2 Tb of chocolate Pb Fit (PB2 would work as well!) mixed with 2 Tb of water (should be liquidy) some sliced banana, and a few dark chocolate chips. Pop in the freezer for an hour or so and enjoy! ❄️ You can add whatever you want like m&ms, Reese’s pieces, pretzels, peanuts, other fruit, etc. 😋
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To be her 🖤
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Healthy alternative to Egg salad- olive oil instead of mayo and fresh herbs and vegetables from my fathers garden 🍅🥒🥚
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I’m just going to say it.
It’s okay to own the “shallow” reasons for wanting to get fit every bit as much as the deeper or more significant ones. Obviously, your health and how you feel are going to be among the top priorities (as they should be!) but there’s absolutely nothing wrong with just wanting to look hot, too.
Being proud of your results and success is not the same as conceitedness or arrogance. Don’t be afraid to turn some heads.
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It Finally Happened
They started calling me tiny, saying I could blow away in this wind, that I looked like a pixy, that I’m so precious and fragile.
They finally think I’m skinny and pretty and petit.
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Summer Shrimp Salad with Dairy-Free Ranch
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Let tomorrow be “day one” of your fitness journey! 💪🏻 Set the goals, and keep going!
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Bought a random box to fill the void. Wasn’t emotionally prepared to be fat-shamed by sad Snoopy.
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Everything but the bagel 🥑🥔🍳
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The bra on the right was too small when I bought it and gave me quad boob. Now it’s the only bra I have that fits me just right 😂 I still have my “goblin king” (nickname for the loose underbelly skin cuz it makes me think of the goblin kings neck from the Hobbit)... but it is getting smaller and smaller. Today when laying on my side I could see the outline of my hip bone!!! I still need to lose 106lbs to reach my ultimate goal weight but today I am reminding myself how far I’ve come and that I am doing great. I stay strict with my Weight Watchers points and I have cut out 80% of my sugar and carb intake. I went from drinking frequently to no alcohol. (I am pretty positive that the cup I’m holding in the first pic was a screwdriver 😆). I am so excited to see how I will look when Christmas rolls around. I have so many Xmas pics that are easy to be the “before” images in my progress photos! I guess today is self love Saturday!! Who wants to join in? @thorlovesthunderthighs, @gettingdinnerandpossiblythinner @mystoryfortheaudienceoftheworld @losingitinvirginia @losinginches-gainingmuscles @fatmaninalittlesuit and @fitchris25 ?
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Be “mindful” when you cheat this weekend! Don’t undo all your week’s hard work. Happy Sunday!
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Strawberry 🍓 Banana🍌 Pineapple🍍
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I hit 100lbs lost!! I had accepted previously that Weight Watchers wouldn’t count my real starting weight of 345 since I had already lost about 45-50lbs before joining, but when I weighed in at 244 today and told them I finally hit 100lbs lost they gave it to me! 🙌🏻🙌🏻 it has been a long 2 year road but I’ve been really progressing these past 6 months since I started to seriously commit harder than I ever have before!
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+ do something you’re passionate about.
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Being consistent is the key. We all have good days and bad days, but do not let the bad days overpower your good ones! Always remember the 70-30 rule: it is 70% in the kitchen and 30% in the gym. Every day ✅ workout ✅ record your meals AND ✅ REPEAT!
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I did the thing, @lesstobemore! You tagged me at a good time, it was a kick in the pants to get outside, I almost procrastinated my way out of it! Thanks!
I took some photos of different angles. I have a lot of weight that sits in my arms and lower half. My fat hangs over my thighs and elbows and I want to get better picture of them so I can see progress on how they change as I lose weight.
i did laps around the main house but only really got in a good 15 mins of exercise, but that is better than nothing, right? my meds cause cardiovascular constriction and i found out today I am no longer able to exercise as much as before without triggering angina ;--; I will just have to adjust my exercises accordingly or exercise between doses/first thing in the AM before I take my meds.
Also, hello new followers! Thank you so much for following me, I really appreciate being given the chance to be part of your journeys and I hope we can all become friends!
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Healthy chicken tortilla soup on a beautiful day 🌞🌼
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Hahaha. Always the same.
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