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#white aesthetic

Plans for Summer Bod

//Workouts//

  • 30 min run on weekdays
  • 45 min run on Saturdays
  • Leg Day for 30 min on Mondays and Thursdays
  • Arm Day for 30 min on Tuesdays and Fridays
  • Ab Day for 30 min on Wednesday
  • 1 hour walk on Sundays
  • 15 min evening walk on weekdays

//Stretches//

  • 10 min yoga every morning
  • Quick routine before every workout
  • Quick routine after every workout
  • Quick routine after every walk
  • 10 min yoga before bed
  • Flexibility yoga on Sundays

//Nutrition//

  • 1,200 calories on weekdays and Sundays
  • 1,600 calories on Saturdays
  • Only 1 glass of wine on Fridays
  • Poultry and Fish only (no red meat)
  • 2 desserts a week
  • Nothing fried
  • Something green with every meal
  • Sugar-free options
  • Eat before workouts
  • 3-5 meals a day

//Hydration//

  • 3 bottles of water a day
  • 2 mugs of hot tea a day
  • Black coffee
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bts white aesthetic (1/7): park jimin

♡ like or reblog if you save or use, please don’t copy!
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Coffee Shop AU (BNHA)

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Izumi Midoriya {Artemis} Moodboard

Enter Izumi

Izumi giggled as the pro-hero pulled her towards herself.
“it’s game over now!” Marionette growled and Izumui hardly held back her laugh as she was standing face-to-face with the pro-hero.
“Well, you got me! Now what? Gonna take me home? Lock me up or something?” The way that the taller girls cheeks went red made her smirk. Izumi sneaked one of her bows out the back of her utility belt and started to move it up and down inside of the binding cloth.
“Will you make me call you mommy? or maybe even master, would you like that?” she smiled and batted her eyelashes innocently while biting her lips.
“What the hell is wrong with you? What kind of an idiot would flirt while being caught?” Izumi felt the binding cloth become lose and cheered inside of her mind.
“Hmm… the kind of idiot who is smart enough to have fought against Eraserhead?” she murmured and watched as the lavender-haired girl frowned.
“What-” Marionette began to say, and Izumi grinned, pushing herself up before sending a kick towards the other girl feeling victorious as she watched the lavender-haired girl become bind in her own weapon.
“See you next time, Marionette!” she yelled and started running towards Café Valerian, not wanting to be late once again…
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