Hey ladies, it's time to shine a spotlight on a topic that deserves attention: vaginal health! Taking care of our intimate well-being is crucial for overall wellness. Let's dive into some essential self-care tips for a happy and healthy lady garden:
Remember, embracing vaginal health is about self-love, empowerment, and prioritizing your well-being. Let's break the stigma surrounding this important topic and support each other on the journey to a happy and confident intimate self. Talk to a gynecologist today if you want to know more about your vaginal health.🩺
Choosing the Right Sanitary Pad
Here are some tips for u
❤️Good Absorbency (Light、Medium、heavy)
❤️Length and Flow (liner、day、night、super long)
❤️Material Comfort (cotton)
Every woman in our lives plays an inevitable role that goes unnoticed or taken for granted, at times. On this International Day of Women’s Health, let us raise awareness on the importance of physical and mental health of every woman.
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Feminine hygiene is essential and needs to be maintained both at home and in workplaces. Awareness about women’s intimate hygiene and the availability of products is still a huge concern that continues to plague our nation.
An environment that is hygienic and enables women to freely and comfortably change sanitary products will help make them stress-free and more productive at work.
Feeling in a bad mood during your period is a common experience for women.
It can be helpful to take care of yourself during this time by practicing relaxation techniques, engaging in light exercise, and maintaining a healthy diet.
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Ladies! ☺ Before period comes, women will tend to encounter pre-menstrual syndrome or PMS. PMS usually happens one or two weeks before period start as about 90% of women agree to it. It is a group of changes that affect women through the symptoms as listed above, but note that not all women will encounter the same symptoms 💋 Most importantly, we need to stay positive and deal with it in many ways such as exercise, sleep and with ample rest ❤ #tarawomenwellness #tarajuice #tarainnercleanser #taravmist #taragloriousskinscrub #tarafemininewipes #forwomenbywomen #taraproducts #bestproduct #bestseller #womenhygiene #ladieshygiene #cintabellezateam #cbtunited #flairyourbeauty https://www.instagram.com/p/CIxZlf7h5Xe/?igshid=1jpsnavlfmxdg
All the ladies and girls out there!! Remember to take care of yourself in every possible way. For more health and beauty wellness products and services, visit Drhelpdesk – Delivering Health Digitally!
While there are small-scale initiatives that make available sanitary pads at nominal rates, 70 per cent Indian women do not have access to sanitary napkins, as per a Nielsen survey conducted in October 2010 Can India follow suit? . . . . . . . . . #sanitarypoverty#sanitarynapkins#scotland#scotlandfirstfreeperiodroducts#soctlandworldfirst#sanitarypoverty#womenhealth#women#womenhygiene#womenhealthandhygiene#scotlandperiodpoverty#society#womenhealthcare#tampons#napkins#periodpain https://www.instagram.com/p/CIDBeySnp1x/?igshid=1jwzsxxomu85u