#workonyouforyou | Explore Tumblr Posts and Blogs

ink-stained-clouds · 1 year

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17 questions and 17 people tag :)

thank you @somuchtostudysolittletime and @elinordinary for tagging me!

nickname: ….corn. don’t ask

sign: gemini

height: five foot two inches

last thing i googled: the hours of a local bagel place

song stuck in my head: none atm

number of followers: 961 o_O

amount of sleep: solid 8 hours somehow still tired tho

lucky number: not a fan of numbers,,,, even numbers are the best tho and some multiples of 5 but they’re on thin ice tbh

dream job: sociologist or social psychologist teaching and doing research at a university :)

wearing: pjs

movies/books that summarize you: i don’t really know but i don’t know that i’ve ever related to any book more than This is How you Lose the Time War so maybe that one

favorite song: halloween by novo amor

favorite instrument: definitely piano

aesthetic: not sure tbh but lately i’ve really been vibing with how the sun hits my apt in the afternoon if that counts :)

favorite authors: margarita montimore, ve schwab, and leigh bardugo

favorite animal noise: dogs when they talk! that ‘rar rar wroo’ babbling that some dogs (one of mine <3) do. can’t get enough of it, i want to hear what they have to say!!

random: i hate mushrooms, they're the only food i outright refuse to eat

tagging some lovely ppl from my activity tab but pls anyone else who is interested consider yourself tagged :) also apologies if any of y'all have already done this

@mmmariri, @melio-theeventuallawyer, @links-studies, @and-sunshine, @dreaming-in-lattes, @biobirb, @workonyouforyou, @casuallyokaywithlife, @paperringgss, @the-molecularbio-kitten, @mias-deskblog, @diaryofastemstudent, @ohrabrivanje, @lightfromtheeclipse, @blckvstudy, @softlystudying, @shakespeareanqueer

#tag game

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melted-dragon · 4 years

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Y si te gusta, hazlo, si te hace sonreír a mitad de un trago amargo, jamás lo dejes ir, y no, no hablo de personas, porque la pasión se puede sentir por infinidad de cosas.

#frases #escritos #pensamientos #pensar #deseo #passion #do it now #do it again #ámate a ti mismo #ámate #self esteem #self love #self improvement #loveyourself #workonyouforyou #work on myself

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kawaiibutinuniversity · 4 years

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Hello guys! I am working on a report about an earthquake these days. I have to write for the geology and other data of the earthquake's region. Do anyone have some advice of how to make a report?

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vixxy81 · 4 years

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You’ve Got This...

Here we are, April of 2020, stuck at home, restaurants closed, libraries closed, work closed, schools closed, society...closed! But, as with everything else, there’s a bright side to this. For most people, before this pandemic, time wasn’t a commodity because life was on fast forward most days and the off days were spent running errands and doing chores. Few times were we able to just sit back, relax, read a book, spend time with family, cook, or even chit chat with friends & family.We were either too busy, too tired, or preoccupied with pointless matters. We started this new year just 4 months ago and 2 out of the 4 have been spent inside because of this global catastrophe. What a downer, I know! We tune in to the media every day to catch a glimpse of the outside world but all we see is the negative, and not nearly enough of the positive. In my 5 weeks of being inside I have gone through just about every room in my house twice, painted, rearranged, cleaned out, and renovated anything that needed fixing or adjusting. Then I had an epiphany; Why not do the same in my life? I thought about how much better things looked when I completed those projects I put on hold for so long. How beautiful a wall could look when you took the time to paint it right, no matter how many coats you had to give it. The difference it made to rearrange a room to look and feel brand new. All these things are similar to what we should do with out hearts, our bodies, and our relationships. Take the time to iron out the wrinkles, smooth everything out with whoever you’ve had issues with, because life is but a wrinkle in time and we are all grains in an hourglass. Spend time with your family, play games together, eat at the table together, watch a movie together as a family. Don’t just sulk and complain about how crappy it is to be stuck at home. We’re all in the same boat honey, we know. If you shift that same energy into repairing, renovating, or rearranging your inner self and your family and I promise you will see the light in all of this darkness. And if you ever feel like you’re getting to a point where the road is just too rough to tread, then call me and I’ll take your hand and we’ll walk through it together. Stay blessed and mentally strong my pretties.... ❤ Vixxy

#StayHome2020 #WorkOnYouForYou #MentalHealthAwareness #StayPositive

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befitbekah · 5 years

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I've started recording my workouts and its helped a lot in correcting my form! Here's a great exercise for core stabilization and shoulders (plus some 🍑)

💥Quadruped with opposite arm and leg reach💥

Begin on all fours with wrists (engaged, as well as your hand) stacked under shoulders and knees stacked under hips.

As I begin to reach back my leg and opposite arm I have to really stabilize my core to keep my low back from arching and making sure my hips stay even so I dont lose balance. A good cue is to tuck your ribs!

I'm kicking out as far as I can until I feel my tighter muscles start to compensate by wanting to turn my leg inwards. I need to scoot my knees back a bit so they're under my hips more, and rest my toes vs the top of my foot on the ground.

My pecs and back are a bit tight too so I couldn't fully extend my arm, only to where I could control the movement.

I need to tuck my chin more and keep my cervical spine more stable and in line with my spine.

The video is sped up but a 3-5 second hold at the top of the movement is 💀

I followed this with a single leg bridge

I could only hold each leg for a small amount of time but that's no worry! I'm focusing on my control and correct form first before worrying about how long I can hold 😁

I've found it easier for my form if I do a bridge and then extend my leg. As it got harder to hold I lifted my leg a bit too high, something I'm working on!

If that's easy for you then start with one leg extended on the bottom and lift with the opposite glute

Try for 12 reps each side and let me know what you think!

#fitfam #health #fitblr #health & fitness #healthandwellness #healthjourney #train #bodyweight #workonyouforyou #loveyourself #loveyourlife #treatyourselfright #sustainable #sustainyourbody #bodyweightexercises #workout #athomeworkouts #progress

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nate-the-realtor · 3 years

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Work on yoU, For YoU 👊🏽💯. #workonyouforyou #motivation #conquer #dominate #mindset #workhard #legendary #success #successmindset #nonegativity #realtor #realestate #realestateagent #southfloridarealestate #miamirealtor #browardrealtor #onesourcepg #natetoro #natetherealtor #natetororealestate #natesellshomes #eltoroderealestate www.onesourcepg.com (at Las Olas) https://www.instagram.com/p/CJtZQIfFNfC/?igshid=tdi7ywfaunco

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urbanminerals · 4 years

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Mmmmhmmm 😌✨ . Part of learning self-love is learning who you are and what you need, to feel love from within. Often times we get confused by what others tell us we should be doing, instead of using our own self-inquiry tools to go to the source of our own well 💧 . Perhaps today is a good day to do just that - to delve within to ask yourself, “how would you like me to love you?” and then to listen to yourself respond, like you’d listen to your best friend 😌 . The work of both self-love and self-care are so necessary for our well-being during these weird times, and we are sending out lots of love waves 💓🌊to you so you can take a moment of pause to give yourself whatever you need, for you 😌 . Give it a try right now, put a 2 minute timer on your phone, and take a pause to ask yourself this important question. Who knows what you’ll find 💓😉 // . . . #selfloveisloveyougiveyourself #humpdayreminder #howwouldyoulikemetoloveyou? #selfcareisrootedinselflove #selfcareishowwederivebeauty #beautylover #beautyisintheeyeofthebeholder #lovewave #belove #workonyouforyou #journalprompt #consciousbeauty #mineralmagic #urbanminerals (at Self Love & Empowerment Zone) https://www.instagram.com/p/CEWuBzxhv9b/?igshid=3jwngxt37w7t

#selfloveisloveyougiveyourself #humpdayreminder #howwouldyoulikemetoloveyou #selfcareisrootedinselflove #selfcareishowwederivebeauty #beautylover #beautyisintheeyeofthebeholder #lovewave #belove #workonyouforyou #journalprompt #consciousbeauty #mineralmagic #urbanminerals

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youandlalla · 4 years

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Fall in love with the process of becoming the best version of yourself ✨ #beyou #bethebestversionofyou #loveyourself #sunday #sundayinspiration #sundayvibes #workonyouforyou #doitforyourself #bloggersofinstagram #blogger #letsconnect #youandlalla https://www.instagram.com/p/CBajtx5gZIq/?igshid=1h449nuaa1zn0

#beyou #bethebestversionofyou #loveyourself #sunday #sundayinspiration #sundayvibes #workonyouforyou #doitforyourself #bloggersofinstagram #blogger #letsconnect #youandlalla

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motsolifestyle · 4 years

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Good morning 🌱💛🦋 Are you committed to yourself? Are you committed to your goals to a certain point where you are willing to risk it all for yourself? If you answered no then you still need to continue working on you till you are satisfied. #2020 #goals #workonyouforyou #dedicateyourlifetoyourself #loveyourself #choices #chooseyourself #intentionallivingpurpose #quarantinelife #alonetogether https://www.instagram.com/p/CBXQombhSsV/?igshid=pv7a58z6691i

#2020 #goals #workonyouforyou #dedicateyourlifetoyourself #loveyourself #choices #chooseyourself #intentionallivingpurpose #quarantinelife #alonetogether

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everytoanything · 4 years

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🌼🌼🌼 #workonyouforyou . . . . . . . . . #motivationalquotes #lovequotes #loveyourself #positivevibes #positivequotes #positivity #motivation #love #healing #healingquotes #compassion #kindness #spiritualawakening #spirituality #spiritualgrowth #faith #faithquotes #tinybuddha #tinybuddhaquotes #powerofspeech #eyesspeak #quotes #destinations https://www.instagram.com/p/B_g4DsolkRO/?igshid=1u3jcgnoujach

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ionutradulescu · 4 years

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I've seen and you've probably seen these words as well, it might feel like another resolution thrown onto the internet. truth is that I haven't really mastered this self-care mindset, which is more than “a trend.” . last year was pretty ok, but I lost track of this “work-life balance” and ultimately it affected my health. I think is great to work on something, whatever that might be, but it's not really worth it if you're sacrificing your well-being, your time with family and friends. . so take a step back, and even if it's hard to have a balance, set some priorities first. it might sound a bit egocentric but at a second glance, it's a good skill to have and we need to get better at this! ☺️ #workonyouforyou (at New York, New York) https://www.instagram.com/p/B7Hmy63BCWb/?igshid=1v68qq84qflw7

#workonyouforyou

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daretodreamwithwendy · 5 years

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No one else has to live within that mind & body 24/7 except for you. You can't get thin enough for someone else. You can't get happy enough for someone else. This life is about you! Do it because YOU want to.

#lunchboxwisdoms #wendyswisdoms #workonyouforyou

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jennymontanez · 5 years

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When you work on yourself, for yourself, you will meet, manage, and exceed your own expectations. It isn’t about someone else’s idea of who you should be. It is about you, for you. Your health. Your happiness. Your actions. Your goals. Embrace your own pace and let your hard work and character speak for itself. #workonyouforyou #workonyourself #quotes #wordstoliveby #wordstoremember #workhard #grow #growth #goals #exceedyourself #exceedyourexpectations #change #changes #changeisgood #changeislife https://www.instagram.com/p/B1MG8ZNnT4N/?igshid=1mb3umjvj1jvz

#workonyouforyou #workonyourself #quotes #wordstoliveby #wordstoremember #workhard #grow #growth #goals #exceedyourself #exceedyourexpectations #change #changes #changeisgood #changeislife

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imhappierwitharugbyballinhand · 5 years

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The idea that your plans and desires don’t always have to directly involve your significant other is a foreign concept to some of you and boy it shows.

IT IS OKAY TO SIMPLY BE TRUSTING AND SUPPORTIVE.

#gaychicks #lesbian #workonyouforyou #selfcare #loveyourself

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jonathanmilliondollarsmile · 5 years

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#SundayMotivation #PositiveVibesOnly #WorkOnYouForYou❤️ https://www.instagram.com/p/ByNc89pAP6mFf4AmuAK9SCPUYN7mLglYKiSQ3s0/?igshid=19dxyhw7n5yf7

#sundaymotivation #positivevibesonly #workonyouforyou❤️

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