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#workout
jurist-academia · 2 days ago
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“It is only through mystery and madness that the soul is revealed” ― Thomas Moore, Care of the Soul: A Guide for Cultivating Depth and Sacredness in Everyday Life
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fitnessbritt · a day ago
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A quick afternoon run where I got rained on + meal prep for dinner this week
I made nourish bowls with a quinoa rice mix/turkey sausage/chickpeas/sweet potatoes/broccoli/cauliflower/tzatziki sauce
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Yoga poses
giphy.com, youtube (Flexshow, Yogi Cath, Mila Malenkov Hosiery, Yoga Girl, 주말의 홈트|한수진의 요가 한 수, ‘남녀노소 누구나 할 수있는 스트레칭’, MB fit with yoga, KUKI HEALTH TVKUKI HEALTH TV)
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hybridcalisthenics · a day ago
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No Pullup Bar? Try ELBOW PRESSES to work out back!
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weightsandcrossfit · 20 hours ago
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Muscles and stuff: WeightsAndCrossfit.tumblr.com
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cam-strong · 2 days ago
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30 Minute Run
My run this evening was immensely better than yesterday’s. I didn’t set a hard pace goal, but wanted to be at least under 11 min pace. The big goal for today was to keep running. No matter what, just keep going.
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And I did it! My overall pace was 10:49! I dealt with some knee pain but kept moving; the music was pumping me up, and there was a cool breeze occasionally to break up the utter humidity. 🥵
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forget-theothers · a day ago
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Chest coming through!
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fitnessbritt · 2 days ago
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Happy Monday! I’m back from NYC and back on my daily workouts and more closely watching what I eat.
This morning I finally am trying out this new waist trainer + sweat burning cream to try and target the pooch I’ve developed on my lower stomach from losing weight so far.
Going grocery shopping after work. This cold rainy weather has me craving sweet potatoes!
Still no word about my @aestheticallybee account being reinstated so I guess this blog is it now 🤷🏼‍♀️
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