#worldmentalhealthday

[tylerknott]

Typewriter Series #213 and a reminder on this #WorldMentalHealthDay to always seek help if you’re lost in the dark. Help is there, always. You’re worth it. (at Helena, Montana) https://www.instagram.com/p/CjjnZbkLfwI/?igshid=NGJjMDIxMWI=

#213 #worldmentalhealthday

[sastrasa]

Jaga kesehatan mental lebih mudah daripada mengobatinya. Dan tidak ada sembuh yang setimpal untuk para penyintasnya. Obati lukamu segera, sebelum semakin menganga. Berhenti memberi orang lain trauma, sebab sangat mahal obatnya!

Selamat hari kesehatan mental dunia. Tetaplah waras walau dunia suka bikin gila.

- Sastrasa

#WorldMentalHealthDay #world mental health day #harikesehatanmentaldunia #quote #puisi #quotes #galau #sedih #inspirasi #bahagia #motivasi #senang #kasih #health #sehat

[bookbaristas]

“In other words, therapy is about understanding the self that you are. But part of getting to know yourself is to unknow yourself - to let go of the limiting stories you've told yourself about who you are so that you aren't trapped by them, so you can live your life and not the story you've been telling yourself about your life.” — @lorigottlieb_author, #MaybeYouShouldTalktoSomeone 🖤 ⁣ ⁣ if you want a book rec for #WorldMentalHealthDay, this is it 🫶🏼 very excited for therapy today!!! (at Portland, Oregon) https://www.instagram.com/p/CjivFzzPLg8/?igshid=NGJjMDIxMWI=

#maybeyoushouldtalktosomeone #worldmentalhealthday

[uniquely-annabella]

Today remember this; even in the times you may feel alone,

I promise you ; you aren’t.

We are all in this together.

You are worthy, loved, appreciated & on this earth for a purpose 🤍

Never forget this.

#tumblr #mentalheathawareness #mental health #mental health day #quotes #quote #you are not alone #worldmentalhealthday #reachoutworld #check on your friends #self care #self love #worthy #valuable #appreciation #be your own inspiration #be there #speak kindly to yourself #be kind to yourself #be kind to people #be kind to your mind

[killmondaygames]

🌷 Take care of your mental health! 🧠

#killmondaygames #mentalhealthday #worldmentalhealthday #mentalhealth #mentalhealthawareness #selfcare #selflove #poem

[heartofindie]

Top 10 ✨ Week ending in 10/08

Hey everyone! First off, I’d like to wish every a Happy World Mental Health Day💚 Here at Heart of Indie, we encourage everyone to spread awareness on mental health as well as educate on ways to take care of your mental health. With that being said, please remember to take care of your mind today and everyday 🥰

This week’s Top 10 welcomes a new number one! Taking the number one spot this week is Brooke Ligertwood and Brandon Lake with their single “Honey in the Rock.” Moving up to spot number 2 is Matteson Gregory with her single “I’ll Be Okay” and right behind her is Avery Raquel with “You Said.” We also saw a few new songs enter our Top 10 which include Allison Leah’s “I Gave You My Number.”

Be sure to keep voting for your favorites by emailing your votes to [email protected]. See you next week!

Check out this week’s playlist here: https://open.spotify.com/playlist/4K187ywe7yMUnifQvUr4Hj?si=e377aa62e1b444d8

#heartofindieradio #newmusic #indiemusic #indieartist #music #worldmentalhealthday #mentalhealth #singersongwriters

[highendgraphics]

Increase awareness, decrease stigma and help people who suffer from mental health issues.

Let's all work together to make mental health a global priority.

https://highendunlimited.com

#worldmentalhealthday #worldmhday #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthawarenessweek #mentalhealthawarenessmonth #mentalhealthfirstaid #mentalhealthproblems #mentalhealthproblemsawareness #stigmafree #depression #anxiety #schizophrenia

[theblackautist]

For #WorldMentalHealthDay, I recommended reading #YourBodyIsNotAnApology by @sonyareneetaylor and #TheBodyKeepsTheScore by @bessel_van. Both books are helping me a lot with my mental health #autizzy #MentalHealth #actuallyautistic #BlackAutisticJoy https://www.instagram.com/p/CjjweItMtP4/?igshid=NGJjMDIxMWI=

#worldmentalhealthday #yourbodyisnotanapology #thebodykeepsthescore #autizzy #mentalhealth #actuallyautistic #blackautisticjoy

[nicsplace]

#6: It DOES get better, I promise. It'll be ok. If it's not ok, it's not the end. Your mental health > anything else. Today is #WorldMentalHealthDay and everyone is talking about Mental Health. Here's the thing, your mental health should be a priority every single day. Not just today. Awareness about your mental health is key, but also acceptance and healing are every bit as important. You've got this. You may not see it from where you are right now, but you're stronger than you realize. This too shall pass. It's just a bad day, week, month or season, it's NOT a bad life. You are going to be ok. I promise. #MentalHealthAwareness #MentalHealth #ItDoesGetBetter #ItsGoingToBeOkay #ThisTooShallPass #Promise #SelfCare #SelfLove #StrongerThings #BetterEveryDay #SingleMom #TexasGirl #Over40 #GenX #Follow #Influencer https://www.instagram.com/p/Cjjk_witZgu/?igshid=NGJjMDIxMWI=

#6 #worldmentalhealthday #mentalhealthawareness #mentalhealth #itdoesgetbetter #itsgoingtobeokay #thistooshallpass #promise #selfcare #selflove #strongerthings #bettereveryday #singlemom #texasgirl #over40 #genx #follow #influencer

[dietmumrepeat]

#worldmentalhealthday 1. Divorced: She can’t keep a man. 2. Raped: What was she wearing? 3. Childless Marriage: She is barren. 4. Doesn't give birth to a male child: it's all her fault, there's no son in her womb. 5. Rich and Independent: she's a prostitute. 6. A bad child: It's all the mother’s fault because she spoiled him. 7. She wants to play sports: You're a girl!! It's too difficult for you, that's not your purpose in life. 8. She is single and drives a car: she would drive away all potential suitors. 9. She speaks her mind: She is bossy. 10. Unmarried in her /30s/40s: She is irresponsible. 11. Married: Becomes her husband's property. 12. Cheating spouse: Its her fault, She made him do it. 13. Widowed: She killed her husband to take over his properties. 14. Remarries: She didn’t Mourn her late husband enough. 15. Domestic Abuse: What did the woman do? It's not easy being a woman. Mama, lose the weight of other people's opinions and look after yourself.❤️ 📷 &credit: #awomanssoul (at 𝖣𝖨𝖤𝖳 𝖬𝖴𝖬 𝖱𝖤𝖯𝖤𝖠𝖳) https://www.instagram.com/p/Cji3ty3LOpM/?igshid=NGJjMDIxMWI=

#worldmentalhealthday #awomanssoul

[shiningsunnydays]

i just want to tell everyone that they deserve all the love and happiness in this world

even in the darkest days, there's always a dim light at the end of the cave

the world and people sometimes become so cruel, but it doesn't mean your life is bad and helpless

everyone has tomorrow

and tomorrow has been waiting for you to come.

so it is okay to take a break, breath deeply, and feel the air running into your lungs

because you are someone special and precious

you may be the reason behind someone's smile

so please hold on

your life really matters to someone and i love you.

#worldmentalhealthday

[whenweallvote]

On #WorldMentalHealthDay — and always — we’re proud of our courageous Co-Chair, Selena Gomez. Selena Gomez: My Mind & Me — streaming November 4 on Apple TV Plus.

#SelenaGomez #WorldMentalHealthDay

[byndevrylimit]

#worldmentalhealthday #beyondlimits https://www.instagram.com/p/CjhdIrUNv0O/?igshid=NGJjMDIxMWI=

#worldmentalhealthday #beyondlimits

[hughrlgrosvenor11]

Don't you all know that 2 days ago was World Mental Health Day 💛 💛 💛 …Let's be more kind and support young generation and their feelings, showing them all our love and care. You all matter for us- you are not alone 💛 💛 💛 🌾🌞🦁

#HughGrosvenor #DukeofWestminster #7thDukeofWestminster #HughRichardLouisGrosvenor #HughRichardLouis #WorldMentalHealthDay #WMHD2022 #Instagram

[newassignmenthelp]

Financial Health Assessment for Individuals

In today's fast-paced world, it is more important than ever for individuals to take control of their financial health. Understanding where you stand financially can help you make better decisions, set achievable goals, and ultimately achieve financial freedom. In this article, we will explore the importance of conducting a financial health assessment, how it can benefit you, and some tips on how to improve your financial well-being.

Why is Financial Health Assessment Important?

Assessing your financial health is like taking a check-up at the doctor's office. It gives you a clear picture of your current financial situation, helps you identify areas of improvement, and allows you to track your progress over time. By conducting a thorough assessment, you can pinpoint any financial issues that may be holding you back and take proactive steps to address them.

Strategic Goal Setting:

Through a thorough assessment, you can set realistic and strategic financial goals based on your current situation.

Goal setting becomes more effective when aligned with your financial health, ensuring objectives are achievable and tailored to your unique circumstances.

Budget Optimization:

Assessment provides insights into your spending habits, enabling you to optimize your budget for better financial management.

It helps in distinguishing between essential and non-essential expenses, facilitating more mindful and purposeful financial decisions.

Emergency Preparedness:

Understanding your financial health allows you to build a robust emergency fund, providing a safety net during unexpected circumstances.

Preparedness for emergencies contributes to financial resilience and reduces the impact of unforeseen events.

Debt Management Strategies:

Assessments help in evaluating existing debts and developing effective strategies for debt management.

It allows you to create plans for debt reduction, consolidation, or restructuring, leading to a more sustainable financial future.

Improved Financial Literacy:

The process of assessment enhances your financial literacy by encouraging a deeper understanding of financial concepts and terms.

Improved financial literacy empowers you to make informed decisions and navigate complex financial situations with confidence.

Enhanced Decision-Making:

Armed with a clear financial picture, you can make informed and strategic decisions regarding investments, savings, and major financial commitments.

Enhanced decision-making contributes to long-term financial success and stability.

Peace of Mind:

Regular financial health assessments provide peace of mind, knowing that you are actively managing and improving your financial well-being.

It creates a sense of control and confidence in your financial future.

How Can Assessment Help You?

Identify Financial Goals: One of the key benefits of a financial health assessment is that it helps you identify your financial goals. Whether you want to buy a house, save for retirement, or pay off debt, knowing where you stand financially can help you set realistic and achievable goals.

Track Your Progress: By regularly assessing your financial health, you can track your progress towards your goals. This allows you to make adjustments as needed and stay on track to financial success.

Improve Financial Literacy: Conducting a financial health assessment can also help improve your financial literacy. By understanding your income, expenses, and investments, you can make more informed decisions and ultimately improve your overall financial well-being.

Tips for Improving Financial Health

Now that you understand the importance of a financial health assessment, here are some tips on how to improve your financial well-being:

Create a Budget: Start by creating a budget that outlines your monthly income and expenses. This will help you see where your money is going and identify areas where you can cut back.

Pay Off Debt: If you have debt, make a plan to pay it off as soon as possible. Start by focusing on high-interest debt and work your way down. This will help you save money on interest in the long run.

Build an Emergency Fund: It's important to have a safety net in case of unexpected expenses. Aim to save three to six months' worth of living expenses in an emergency fund.

Invest for the Future: Consider investing in stocks, bonds, or mutual funds to grow your wealth over time. Make sure to diversify your investments to reduce risk.

Review Your Financial Health Regularly: Finally, make it a habit to conduct regular financial health assessments. This will help you stay on top of your finances and make adjustments as needed.

By following these tips and taking control of your financial health, you can set yourself up for a secure and prosperous future. Remember, the journey to financial freedom starts with a single step.

Conclusion

In conclusion, assessing your financial health is a crucial step towards achieving your financial goals. By understanding where you stand financially, setting realistic goals, and taking proactive steps to improve your financial well-being, you can pave the way for a secure and prosperous future. So, what are you waiting for? Conduct a financial health assessment today and take control of your financial future.

#financialadvisor #worldmentalhealthday #financialindependence #financialfreedom #assessment #selfexamination #education #teachertraining #primaryschool #learning

[markato1]

The Top 4 Tips to Improvе Your Mеntal Hеalth Awareness, 

Lеarn how to improvе your mеntal hеalth with thеsе top 4 actionablе tips.  Empowеr yoursеlf with thе latеst mеntal hеalth awarеnеss information and stratеgiеs

#youtube #mental health awareness #WorldMentalHealthDay #mental health tips #improve mental health #mental health problems #adult mental health #better mental health #mental health channel #what is mental health #health #mental health #mental illness