(via Yoga handstand practice Flow Contortion at home to increase your Contortion Workout #yoga poses [Video] in 2023 | Yoga poses, Yoga handstand, Yoga flow || Curated with love by yogadaily)
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Take care of your body, it’s the only place you have to live.
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(via What does yoga teach you ? in 2023 | Yoga everyday, 15 minute workout, Yoga body || Curated with love by yogadaily)
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Yoga is so much more than just a powerful way to relax, it is a complete workout for both the body and the mind and has the potential to increase fat loss, develop muscle tone, and build flexibility, leading to a more toned lean-looking physique. 🙏🙏🧘
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