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#you can do this
akindplace · 3 months ago
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Distracting yourself with work, movies, hobbies, studying, going out, exercising, all of these can be good coping mechanisms for stepping out of a mental health crisis, but when done in moderation. When you cannot stop doing things to distract yourself all the time from the pain you are feeling, that is completely unhealthy because it keeps you from facing your true feelings about the problems you have. The only way those problems will ever stop affecting you so harshly is if you confront them, ask for help, and allow yourself to make the best decisions for your healing, instead of making short-term impulsive decisions that will only momentarily take your mind away from your troubles.
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motivatedaily · 4 months ago
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spiritualseeker77 · 6 months ago
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mychaptersarebeautiful · 8 days ago
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Via NAMI on Facebook.
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safe-haven-safe-place · 10 months ago
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artemple · 3 months ago
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Every ending brings the blessings of new beginnings.
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k-adriana · 2 months ago
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daughter-of-night · 5 months ago
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Hi there. :) Can do me a big favor?
Stop scrolling for a second.
Take a deep breath in. Close your eyes if you want.
And....
let it out.
You are so strong. You are gonna be ok.
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magickbunbun · 2 months ago
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Affirm with me 💖✨
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If no one has told you this in a while (or if you just need to here it again):
You are enough. You are so much more than enough.
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akindplace · 2 months ago
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It can all go wrong, it can be embarrassing, it can be hard to succeed and it can be painfully awkward. But what if it pays off? What if it works out? What if it is for the best and the best does happen? It's better to try out our dreams and move ourselves out of our comfort zones than it is to stay still wondering what could happen.
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motivatedaily · 5 months ago
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spiritualseeker77 · 2 months ago
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mychaptersarebeautiful · 4 months ago
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Via girlgangthelabel on Instagram.
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safe-haven-safe-place · 9 months ago
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artemple · 2 months ago
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May your big race be living your best self.
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lucilucialu · 9 months ago
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cody. cody ok listen to me. i know you want it too. you gotta get us the thiam kiss we deserve. i know its gonna be hard bc they are all cowards and dylan is the biggest thiam anti ever but. i have faith in u
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cybrshorty · 11 months ago
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via wetheurban xo
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littlemisspascal · 5 months ago
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atinycupofpositivitea · a year ago
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💐 No matter how slow you are doing it, you are going to make it. You are going to get there 💐
🌼 Life is not about achieving things fast. It is about putting small, very small but consistent effort. Focus on the small. Then get bigger when you feel it's comfortable 🌼
🌱 You relapse? That's fine. You can start over with experience, and you're going to get back on track much faster every time 🌱
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