this is a poster i made for my call to action assignment in humanities! it's a bunch of basic and easy stretches for people who sit and work at a desk all day (me)
the idea is that you'd put the poster up above ur desk and do the stretches every 30 minutes or so,, the whole routine won't take more than about 6 minutes to complete and when done regularly it can prevent wrist, shoulder, neck and back pain! :)
all these stretches can be done while sitting (although i HIGHLY recommend you stand up and move around while taking a break from working)
HUMAN SKULLS parts 3 and 4! My ENCYCLOPEDIA of tutorials BOOKS is coming EXCLUSIVELY to KICKSTARTER on a SECRET DATE NEXT MONTH! The ONLY WAY to know when it launches it to STAY TUNED to this TUMBLR feed for the BIG LAUNCH DATE ANNOUNCEMENT coming SOON!
Something a little different today – mossy rock studies! I have a few paintings coming up that feature a lot of moss and I realized I wasn’t quite sure how to render that in real paint…and so I practiced! Not sure if people are interested in my roughs and studies, but I thought I’d show some today! 💛