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thefishybish 1 year
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me on wattpad last night:
staying up late: hehe
waking up tired as fuck: not hehe
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thefishybish 1 year
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ik that i鈥檝e lost like 10lbs in the last 2 weeks but i do not fucking look or feel like it
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peanut butter powder is a GOD SEND like, i get the deliciousness of pb for only 50 KCALS IN 2 TBSP???? amazing 10/10 recommend
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thefishybish 1 year
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some summery/bikini th1n$po from pinterest馃グ
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inject it right into my blood stream pls
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a naturally skinny person exists:
me:
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WWSPE
what would a skinny person eat馃え
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i鈥檓 supposed to get my period in a few days and i rlly hope it doesn鈥檛 fuck up my progress馃槱馃槱
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thefishybish 1 year
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gaslighting myself into thinking that everything is ok 馃榾
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healthspo <3
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100 Calories
you鈥檝e probably seen the pictures of what 100 calories of certain food looks like, so i thought i鈥檇 make a post of the exact amounts - fruit, veg & nuts
F R U I T strawberries | 2 cups (10 oz) blueberries | 1 录 cups (6 oz) grapes | 52 grapes (9 oz) watermelon | 2 cups diced (11 oz) peaches | 2 medium (8 oz) pineapple | 戮 cup chunks (8.8 oz) banana | 聽3/4 large (4 oz) orange | 1 large (7.4 oz) kiwi | 2 kiwis (8 oz) apple | 1 large (7 oz) dried apple rings | 6 rings (1.4 oz) dried apricots | 6 (1.5 oz) raisins | 65 (1.2 oz) dates | medjool1 陆 prunes | 4 (1.4 oz) banana chips | 录 cup (0.75 oz)
V E G E T A B L E S sweet potato | 1 medium (4 oz) jicama | 2 cups (8.5 oz) edamame (soy beans) | 陆 cup shelled (3 oz) grape tomatoes | 33 tomatoes (20 oz) broccoli | 5 cups flowerets (12.6 oz) corn | 戮 cup kernels (4.3 oz) romaine lettuce | 1 head (22 oz) celery | 12 stalks (25 oz) baby carrots | 28 carrots (10 oz) cucumbers | 3 medium cucumbers green beans | 2 录 cups cooked (18 oz) asparagus | 22 spears (18 oz) avocado | 陆 avocado (2.4 oz) baked potato | 1 small (3.8 oz) peppers | 4 peppers (12 oz)
N U T S almonds | 15 almonds (0.6 oz) cocoa-dusted almonds | 15 almonds (0.6 oz) cashews | 12 (0.6 oz) macadamia nuts | 5 (0.5 oz) peanuts | 17 (0.6 oz) peanut butter | 1 Tablespoon (0.6oz) pistachios | 30 (0.7 oz) walnuts | 8 halves (0.6 oz) soy nuts | 录 cup (0.7 oz) sunflower seeds | 1/8 cup (0.6 oz)
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