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theonlyladyt · 18 days

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Life & Other Hobbies Experiment Time With Basil Organically!

Hello lovelies I bought a reduced priced pot of Basil yesterday, that was very healthy. It was next to its bag of equivalent but fresh stems from the Basil plant. As I said Mr Vegan and I usually grow our herbs like Basil from seeds this year being no exception. But it was the last one and as I said it was very healthy. So I popped it into my mobility scooter and home we went. Upon inspection I…

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#basil #Herbs #plant based nutrition

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theonlyladyt · 1 month

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Low Carb vs Insulin Sensitivity

Hello my lovelies I am having an autoimmune flare presently and this has triggered the symptoms of Reactive Hypoglycemia (RH for short) as well. So it took several days before I could continue this blog post today. The flare I think was on its way a few days ago as I started waking up more than usual. My blood glucose which was fairly stable, started waking me up with autoimmune symptoms and…

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theonlyladyt · 3 months

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The No.1 Poo & Gut Scientist: If Your Poo Looks Like This Go To A Doctor...

Hello lovelies this was a very interesting podcast with someone I’ve followed for a while now. His information has helped me with gastrointestinal issues. Mr V has healed his leaky gut through the information Dr Will Bulsiewicz has given via interviews such as these. (it’s time stamped in chapters for anyone who want to skip to parts relevant to themselves) it’s a long interview but I was happy…

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theonlyladyt · 3 months

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The No.1 Poo & Gut Scientist: If Your Poo Looks Like This Go To A Doctor...

Hello lovelies this was a very interesting podcast with someone I’ve followed for a while now. His information has helped me with gastrointestinal issues. Mr V has healed his leaky gut through the information Dr Will Bulsiewicz has given via interviews such as these. (it’s time stamped in chapters for anyone who want to skip to parts relevant to themselves) it’s a long interview but I was happy…

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theonlyladyt · 3 months

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Food Health News UK - Professor Tim Spector Says Eating Veg Like This Keeps Nutrients.. Which Stop Strokes, Heart Disease and Cancer - Gloucestershire Live

Hello lovelies I’ve always been aware that consuming fruit and vegetables are just as healthy provided they’re picked and frozen fresh fruit vegetables as soon as possible after harvesting… As you may know consuming fresh food such as fruit and vegetables are good for you according to various sources. This depends on when they’re grown, harvested and fast frozen & bought via supermarkets. If…

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#Food #Fresh #froxen #harvesting #home garden food #homegrown vegetables #plant based #plant based food #plant based lifestyle #plant based nutrition #vegan eating #vegan foodie #vegan life #vegan lifestyle #Vegetables

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theonlyladyt · 4 months

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Cauliflower Biryani | Tesco Real Food

Hello my lovelies, curries could be a way to get your veggie in including your cruciferous veggies. Especially if you don’t like cauliflower it’s harder to detect amongst dishes like this.. I love Indian food and Indian herbs and spices but not keen on Cauliflower. I also enjoy using different blends of herbs and spices to enhance the flavour of the ingredients. I would certainly love to create…

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#Cauliflower #Cauliflower Biryani #curry #dairy free #Gluten Free and Vegan #plantbased #Vegan

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theonlyladyt · 6 months

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My Auto Immune Journey Reactive Hypoglycemia Hypothyroidism & Hashimotos Disease 2023

My Auto Immune Journey Reactive Hypoglycemia Hypothyroidism & Hashimotos Disease 2023 is the title of my blog post. An update as to what has happened to me since we spoke last. Unbelievably frustrating as you will find out... ❤️

For my dear family and friends who’ve been following my journey. I was diagnosed with Hypothyroidism in 2017. I was put on thyroid medicine, I was initially having regular blood tests to ensure I’m getting the correct dosage for me to be able to function normally. My former GP (an experienced semi-retired part-time GP who also taught other GPs) wasn’t sure what to say when I asked why did I have…

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theonlyladyt · 6 months

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Managing Genetic Hemochromatosis: An Overview of Dietary Measures, Which May Reduce Intestinal Iron Absorption in Persons With Iron Overload - PMC

Hello lovelies, I hope this finds you well.. I been in bed since last Thursday with the same heart symptoms that wake me up at silly o’clock in the morning and continue until about 3pm almost 12 hours or more. So this post is the first post I’ve written since I published last. Hemotomachrosis is a genetic condition that doesn’t affect me. But it affects some I know really well. I don’t like to…

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#blood #diet management #dietary needs #genetic iron overload #Haemochromatosis #iron overload #medical #medicine #phlebotomy #too much iron #venesection

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theonlyladyt · 6 months

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Food recall: Tesco, Lidl and Morrisons Share Warnings For Crisps, Chicken & More

Hello lovelies shop recalls for products are published periodically when the need arises for the supermarkets. It’s easy to be fooled into thinking this won’t affect me. Especially when on many occasions, the items are animal based foods and you consume plantbased foods. Obviously if you don’t shop at these stores then it’s OK. But I always read through the relevant store as any food can cause…

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#food problems #food recall #Gluten Free #Gluten Free options recall #Health #Morrisons #tesco

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theonlyladyt · 6 months

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Conquer IBS: 3 Steps To Healthier Digestion

Hello lovelies I sent this to one of my siblings and thought you amazing lot might find it very useful aswell. Even if it’s just to understand what IBS symptoms are. Or if its constipation instead. Dr Will Bulsiewicz talks about constipation diarrhoea and the different types of IBS you may be living with. Such as IBS – C where constipation is the main symptom alongside typical IBS symptoms.…

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theonlyladyt · 6 months

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Data On People Living With ADHD Self Medicating With Cannabis & Bonus Link 🔗

Hello lovelies! This was interesting read on people living with ADHD who are self medicating with cannabis. This data pertaining to people self medicating with cannabis based medicines that have Attention Deficit Hyperactivity Disorder (ADHD is more commonly known as) for people that subscribe or follow me or even regular visitors know I’m prescribed cannabis flower for pain it also helps…

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theonlyladyt · 6 months

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What is the Warm Home Discount Scheme – and can I apply? - Netmums

Hello lovelies this post is one for the UK again. Due to the cost of living crisis some of us are finding financial budgets under strain of poverty. In the UK the weather changes means people with heating in their homes will be using more Or switching the heating on after the summer months becomes expensive the more it’s utilised. This is a very comprehensive article and there are links to other…

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#Budget #budgets #cost of living crisis #cost of luving #Disability #DWP #dwp benefits #family #finances #gov.uk #low income #money #Netmums #parents with children #warm home discount

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theonlyladyt · 6 months

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Support visits if you need help to claim benefits - GOV.UK

Hello my lovelies! this post is more relevant to anyone living in the UK. But you’re welcome to stay and read on… I was having a read of the internet & online news and information about subject that are relevant to help others in need. I came across this which may be of use to anyone who wishes to claim. But is unable to attend or finds it difficult to find ways to claim for…

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#benefts #Disabilities #Disability #disabled #DWP #help #home visits #Support #Support visits

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theonlyladyt · 6 months

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10 amazing benefits of drinking lemon water in morning | Business Insider India

Hello my lovelies I’ve organisexy Google to send me the latest I formation and studies research anything sciency on nutrition and plantbased food. This link will show you something very much like an WordPress Instagram or Facebook web story. They’ve put together a list of 10 amazing benefits of drinking lemon water in the morning. You click through each one as you read them. Drink lemon water it…

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#balance pH #Citrus #citrus fruits #lemon #lemon education #lemons #Nutrition #nutritional information #plant based #reflux #Vegan #Vegan Diet #vegan eating #vegan food #vegan foodie #vegan life #vegan lifestyle

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theonlyladyt · 7 months

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Flora Removes Dairy From ‘Buttery’ Spread, Making Entire Range Vegan

Well done Flora, I was put off when I went to buy said spread to find it had buttermilk in it. Prior to the insertion of said dairy ingredients it had been plantbased before. So much so I had to think had I bought this when it had not been plantbased. But I’m very careful to read the ingredients list as I can’t have anything that contains gluten. I vaguely remember reading they’d been an amount…

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#Alternatives #animal free #Baking #Baking applications #baking ideas #Cooking #Cooking applications #cooking ideas #cooking inspiration #dairy alternative #dairy alternatives #dairy free #Flora #Gluten Free and Vegan #plantbased

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theonlyladyt · 8 months

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theonlyladyt · 9 months

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Plant Chef... No Prawn Tempuras from Tesco Review...

Hello my lovelies I’ve thought I’d treat myself and you to a food review… Of course these are plantbased vegan and gluten free produced by Plant Chefs brothers – Derek & Chad Sarno. They have many different products including different kinds of sausages in their enge. Their range are all plantbased and vegan but not every item are gluten free. So you need to check the labels if you’re sensitive…

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