waterwoodshastra

[waterwoodshastra]

[waterwoodshastra]

Compassionate insight breaks through denigrating ruminations about self and others, compassmethods.com. https://youtube.com/@CompassionsCompass-sb7jo?si=eiXrki30selgwYLk

#dharma #mindfulness #wisdom #meditation #mind #compassion #compassionate insight #peace #wellbeing

[waterwoodshastra]

With caring comes sharing, www.compassmethods.com. https://youtube.com/@CompassionsCompass-sb7jo?si=EVsKTYxiSbKFk8e5

[waterwoodshastra]

[waterwoodshastra]

[waterwoodshastra]

[waterwoodshastra]

[waterwoodshastra]

"The first thing is to love yourself. You cannot progress by self doubt and self hatred. You can only progress by self love."

- Dipa Ma

[waterwoodshastra]

Artist: Unknown

[waterwoodshastra]

[waterwoodshastra]

Minimalistic mindfulness

[waterwoodshastra]

[waterwoodshastra]

[waterwoodshastra]

"This world needs tremendous help.

Everybody's in trouble.

Sometimes they pretend not to be, but still, there's a lot of pain and hardship.

Everybody, every minute, is tortured, suffering a lot.

We shouldn't just ignore them and save ourselves alone.

That would be a tremendous crime.

In fact, we can't just save ourselves,

because our neighbors are moaning

and groaning all over the place.

So even if we could just save ourselves,

- we wouldn't have a peaceful sleep.

The rest of the world is going to wake us up with their pain."

~ Chögyam Trungpa:

[waterwoodshastra]

Dr. Daphne King is an Assistant Professor and MSW Online Program Director in the Social Work Department/College of Public Health at George Mason University. She is also a prolific writer and mental health provider. In this interview, Dr. King shares some of the factors in her life that led her to her current professional path as well as practices she uses each day to bolster confidence, wellbeing, and a compassionate approach to life. Dr. King emphasizes the importance of self-compassion and prioritizing time for meditation, selfcare, and reflection.

[waterwoodshastra]

Dr. Daphne King is an Assistant Professor and MSW Online Program Director in the Social Work Department/College of Public Health at George Mason University. She is also a prolific writer and mental health provider. In this interview, Dr. King shares some of the factors in her life that led her to her current professional path as well as practices she uses each day to bolster confidence, wellbeing, and a compassionate approach to life. Dr. King emphasizes the importance of self-compassion and prioritizing time for meditation, selfcare, and reflection.

[waterwoodshastra]

Now is always the time, www.compassmethods.com. https://youtube.com/@CompassionsCompass-sb7jo?si=ebig1PUygEsHetRq