whrejanlstays

[whrejanlstays]

Clark Heroes Run - August 27, 2023

we’re just a speck of dust in this vast universe 🦋 but in our own little ways, we can be stars to & for others 🌟 we can be heroes — me and you 🇵🇭#NationalHeroesDay #RoadTo21K #RoadToDuathlon

survived 10km run with my yogi sisters @al_ashtangi @gwacier @rows_rosario 🧘🏻‍♀️+ 15km finisher @ralphjohndcarlos who keeps on coming back & forth to meet us 🤪 hope we can run more together as we progress w our distance and pacing 🥰🏃🏻‍♀️ congratulations sis @elviracaladiao for the successful event 👏🏻 we had so much fun 🫶

#clarkheroesrun #findmeaninginlife #photofolio #runforwellness

[whrejanlstays]

Now on our 3rd Year! 💉Prevention is better than cure 😷 - Doc Fate Cunanan Thank you always po for the trust Balubad, Salu, Mitla Balik, Mancatian Balik, Palat and Pulung Santol Teaching Force 👩‍🏫💚🥰 Thank you as well Mam Zia for helping us and to my very responsible & supportive PPGs 🌟👩🏻‍⚕️

It was an advocacy I started after I passed the board exams that live through with my patients; through the years, they make impact to our dearest teachers — lesser sick leaves, lesser hospitalizations and better health ☺️ We’ve had our health teachings and symposiums from Pandemic (on our PPEs) and now surviving pandemic 😷 Still strong, health and together for better health and overall wellness 💪🏻

“Annual Flu Vaccination of Deped Teachers for FREE through the utilization of MOOE-Gender And Development (GAD) Fund, now armored with good health this coming SY2023-2024! Ready to serve☝️🙏🏻👊” - PulungSantol Elem Teaching Force

#findmeaninginlife #photofolio #roadtomd #memoriesforkeeps #goodhealthforall #preventivemedicine #docfatecunanan

[whrejanlstays]

Good Things Come To Those Who Wait;

Need not to explain every decision and action I will make to anyone 😵‍💫 Will pass this test and move on with my life. Thanks J for the mock exam! 💪🏻 Let’s do it and more prayers🙏🏼 (thoughts before exam)

My partner has been so busy finishing his work & finalizing grades of his students (deliberation of grade’s tmrw) but he still managed to help me w my exam prep, exam today, errands & even supported me w my online interview 🥹 Prayers work🙏🏼thanks Love💗 back to work tomorrow, let’s go go go! 💪🏻

We were midway eating ramen when the results came in (sabi 5 days), thank you Lord. I got 89/90 🥹🙏🏼 thankful for week off from work for review (& rest) — badly needed it working 6/7 w erratic 😴 patterns 🥳 idk if i’m ready (or not) to go back 🤣 will miss my mat, bed & normal 🛌 patterns❤️

Thank you my Love, I’m so lucky to have you 😘

[whrejanlstays]

friends from abroad come home and go; lot has changed into our lives but everyone goes back in each other’s arms bringing with us memories & laughter just like the good old times in school 🤎

📍Swissotel Clark | My Lola Nor's 301 | Ciocolo - Grand Palazzo Royal | BrewHouse189 | Mr. Krispy Crispy Pata - Porac | Teaspoon Cafe | Gangnam Bulgogi Korean Restaurant | RNs Reunite 🤗

#findmeaninginlife #photofolio #myfriends #whereinpampanga

[whrejanlstays]

Been ages since we had our last studio photo! We’ve loved doing studio photoshoots since HS and printed photos just hit differently for me especially in this day and age. Brings back so much hs memories ❤️

Photos taken: Cafe BOM, CDC Parade Grounds 📸

#findmeaninginlife #photofolio #myfriends #hsneverends

[whrejanlstays]

thank you for your thoughtfulness & giving your time all the way to porac just bec you want to celebrate this milestone w me, too 🥰i’m so grateful to all of you!!😘 thanks for reminding me that you’ll forever be in my highs and lows ❤️ and that, each of our successes is our friendships success, too 🥹 love you all my dabar, finally na BP kona kayo bago mr K 🤗 here’s to all the milestones we’ll be sharing together since high school and “til our eyes get blur-burry” 🤣

#findmeaninginlife #photofolio #highschoolneverends #memoriesforkeeps

[whrejanlstays]

“The longer you have to wait for something, the more you will appreciate it when it finally arrives. The harder you have to fight for something, the more priceless it will become once you achieve it. And the more pain you have to endure on your journey, the sweeter the arrival at your destination. All good things are worth waiting for and worth fighting for.” - Susan Gale

#findmeaninginlife #mondayreminder #hustleandgrind #reminderstoself

[whrejanlstays]

For the Love of Pink! More travels for 2023 💗

[whrejanlstays]

lately days and nights have come so quickly because of all the things I do — here and there but I totally am not complaining 🥰 i feel alive when i do the things I love to do ❤️ i feel accomplished when I get to tick off all my daily and weekly task from my phone calendar 🗓️ I feel excited to set on another day work and fulfilled coming off from my tour of duty ☺️

but don’t get me wrong, sometimes it gets heavy and emotional, especially in times of death, complications and accidents, too (this one’s from another post I have made from my twitter) 😞

moving forward, even if how sleepless and tired we become, I feel happy and glad when I hear patients say thank you to their doctors, caretakers, nurses and staff. it takes a village to take care of people, it is not just us 👩🏻‍⚕️

this sunset photo was taken from a 5min break I had to buy food for dinner and while waiting, we just stood there waiting and basking in the beauty of this view — a therapeutic rest 😍 another day came by with a beautiful ending 🌆

[whrejanlstays]

Reminders & Notes to Self for #GrowBeyond ‘23 🫶

[whrejanlstays]

How our life would be like in the next few weeks or so. Embarking on different and shared journeys but hopeful that we will bravely make it through. Obstacles may come but they will surely pass and I know we can overcome them. Thanks for leading and sharing this life with me, love! Onto our next goal, Biotech Diagnostic Laboratory & Medical Clinic 💕

[whrejanlstays]

First week for 2023 was so quick and hectic. Had finally alone time today to set intentions and list my things I am grateful for. I’ll start on this thread 🧵 You may share yours too! 🤗

This Year I will…

✅ Grow beyond myself, my faith and my career.

✅ Invest more time and energy to myself and people who feed good to my soul.

✅ Learn to let go and forgive the bad & ugly.

✅ Stay grounded & be motivated to make my goals/aspirations/manifestations to reality.

Not all days are best & good; some are bad & ugly. But still I am Grateful because…

✅ I am healthy and able to fulfill my purpose.

✅ I have family, friends and loved ones who are supportive, healthy and loving.

✅ I have inspirational community in my socmed accts I follow.

What is meant for you will not pass you by. Keep working hard and be ready to receive the opportunity of your life. It will be given to you — at the right time.

How about you? 🤗 In silence or in writing, what are your personal intentions for this year? How do you see yourself in the next coming months? Any concrete plans you would want to do? What hobbies would you like to pursue? Have a great day. May our 2023 be fruitful & blessed ✨

#GrowBeyond2023 #NewYearsResolution

[whrejanlstays]

Work hard in silence and one day all will be worth it.

[whrejanlstays]

Claiming & manifesting for 2023 ✨ I will embrace what’s coming. I will be hopeful. I will persevere. Opportunities will be opened for me. I will be welcomed, approved & accepted with what’s fated for me. I’m a work in progress. I will not settle. I will not stop. I will strive harder. I will build harmonious relationships. I will keep my real friends close. I will let go of toxicity. I will stay away from negativity and people who does not align with my values or energy. I will let go. I’ll continuously improve myself. I’ll work smart. I’ll value my time & energy. I’ll surround myself with people who inspire me. I’ll love unconditionally. I will not give up. I will be accepted and will work in an IMG friendly hospital in Australia (NSW) . I will make my dreams to reality. I can & I will be cutie 🙏🏼

#roadtomd #imgdoctor

[whrejanlstays]

Breakaway — 2022 year is a testament for me that God surrounded me by kind & generous people. those who have helped & guided me grow both in my personal life and my career 🌟 so much wisdom & insights I learned, kept them to heart as I listen & discerned what to follow.

… this year I have came to know myself better & that if I put my trust & faith in Him, myself & the people who support me, I am capable of becoming 🙏🏼

… this year, I have failed, stumbled many times & almost gave up. But God spoke & used people around me as His instruments (some I have newly met & some I have not even met personally — yet their kindness to me overflows) 🥹

… this year, I persistently prayed for what I am destined to become & sticked to that. In my personal defaults & failures; I learned to not give up but to humbly stand up & try again 💪🏻

The first few months of 2022 have been difficult, frustrating & painful for me; surrendering that not all I can accomplish on my own, saved me abundantly ✨

As the year went by, I learnt to deal w the process — to not back out & bravely face each responsibility given to me as they come; I was taught “One day at a time”🦋

Second half of 2022 til this day, God have been giving me the sweetest victories & overflowing blessings I could ever ask for — myself, family & for my loved ones💝

Thank you 2022 for your sustenance, strength & abundance🙏🏼 We only go forward & onwards, 2023!🥂May a happy, blessed & fruitful new year welcome you and your family 🧧🎉🥳

[whrejanlstays]

Fast forward to today, we all PASSED! Thank God 🙏🏼

Prayers for Successful Examination

June 17&19, 2022 & July 16-17, 2022 : Mary Anne Cunanan (Architecture Examination, Manila | Master Plumber Examination, Baguio City) - PASSED

November 15, 2022: Fate Janelle Cunanan (Australian Medical MCQ Examination, Makati City) - PASSED

December 14-16, 2022- Susana Elaine Basilio (Aeronautical Engineer Board Examination, Manila) - PASSED

November 27-29, 2022 (Theoretical Dentistry/ Written Examination, Manila) - Micapola Calilung - PASSED

Dec 3-10, 2022 (Practicals Dentistry Examination, Manila) - Micapola Calilung- PASSED

Prayers for Passing and Graduation 2022-2023

John Vincent Alfonso, BS Civil Engineering

Claiming and manifesting for all of us to PASS! 🙏🏼

[whrejanlstays]

Thank you Lord for the best day of my life❤️🙏🏼🙌🏻This is not me anymore, I lifted it all up to you. Your will, your way! May I serve your purpose for me wherever I would go. Thanks to be to God. To God be the greatest glory and honor. Best Christmas gift! 🇦🇺

#IMG #RoadtoAustralia #AustralianMD